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Dr. Rekha B. Chordekar  - Homeopath, Mumbai

Dr. Rekha B. Chordekar

BHMS

Homeopath, Mumbai

17 Years Experience  ·  100 at clinic
Dr. Rekha B. Chordekar BHMS Homeopath, Mumbai
17 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rekha B. Chordekar
Dr. Rekha B. Chordekar is a trusted Homeopath in Ghatkopar East, Mumbai. She is currently associated with Dr. Rekha B Chordekar in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Rekha B. Chordekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - D.S.Homeopathy Medical College - 2000
Languages spoken
English
Hindi
Professional Memberships
Ghatkopar Medical Association

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Bldg No.185,Trishul Appt, Pantnagar,Ghatkopar East,Landmark: Near Devangana CHS, MumbaiMumbai Get Directions
100 at clinic
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While having sex at first tym I come soon like 5-8 min is there anything which require.

BHMS
Homeopath, Faridabad
While having sex at first tym I come soon like 5-8 min is there anything which require.
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health.
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I am 18 years old .whenever my toe thumb's nail grow it starts paining me and the part get swollen and after few days it starts to ger pus .what should I do ?

BHMS
Homeopath, Faridabad
I am 18 years old .whenever my toe thumb's nail grow it starts paining me and the part get swollen and after few days...
Hello, take a single dose of silicea 200 ch, 3 drops. Azadirachta 1x, 2 tabs twice daily. Revert after 15 days.
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Hello Sir I want lose some wait according my age with no side effect please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello Sir I want lose some wait according my age with no side effect please help me.
A)Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 10 gms of black cumin seeds along with 30 ml of lukewarm water after meals...D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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I will be so calm and quite with my friends but I am always getting angry without any reason when I am in my house or with parents. Could you please help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Probably, you are not allowed to be yourself at home. Probably there are many things about your parents, that make you angry but you are unable to express your feelings. You have suppressed anger towards your parents. Hence you are getting angry with them all the time. Please try to find out, what are you angry about. May be you want more freedom, more love, more attention, less restrictions etc. Etc. Once you realise what is bothering you, talk to them without getting angry. Try to convey to them how you feel, when they behave in certain ways. Also please try to think from your parent's view point. They probably are still treating you like a child. Make them understand that you are growing up now, take responsibilities, which you can shoulder. Assure them of your abilities and strengths. All the best.
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I have a head ache which is very severe and it is continuous from more then 5 days what to do?

MBBS
General Physician, Cuttack
I have a head ache which is very severe and it is continuous from more then 5 days what to do?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult me for further advice
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My stomach remains tight without pain. My belt size is 34. I want to reduce my weight. I want an ayurvedic medicine. please consult.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My stomach remains tight without pain. My belt size is 34. I want to reduce my weight. I want an ayurvedic medicine. ...
Hye. Thank you for your query. You are not overweight for your height. Your ideal weight should be 78 kgs. Hye.  Thank you for your query. You can follow a few tips to reduce belly fat. Eat less sugar. Eat healthy fats like ghee, nuts, dairy. Avoid white carbs like white bread, maida, biscuits, polished white rice. Drink 2 to 3 liters of water daily. Manage stress. Increase intake of green leafy vegetables. Eat lean protein in each meal like dals, pulses, sprouts, curd. Have warm water early in the morning. Exercise at least thrice a week.
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I have many pimples on my skin. What should I do to reduce it?

M. sc Psychology, BHMS
Homeopath,
Mr just try taking echinacea mother tincture internally daily 10-15 drops thrice/day, for 15 days n then let me know, if any further medicines required, I will suggest you based on the improvement you have got & also try to view the health tips given by me in lybrate website for acne.
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Pigmentation: Types and Tips for Managing It

Pigmentation: Types and Tips for Managing It

There would only be a handful of people who are happy with the way their skin looks. While acne and pimples are the concerns at a younger age, but with age the concerns shift to dark circles and pigmentation. Both light and dark pigments become worrisome, and one continuously looks for ways to manage them.

The skin has a pigment called melanin, which is responsible for the color; more the melanin component, darker the skin complexion. This can either decrease or increase and can affect people of any age or gender. Whether or not you will be a victim of pigmentation depends on genetics, sun exposure, skin care regime, hormonal changes (puberty, pregnancy), stress levels and hormonal changes. While hyperpigmentation is very common with old age, hypopigmentation is not very normal and it is advisable to seek medical attention to rule out more serious underlying diseases. The most common types of hyperpigmentation include:

  1. Lentigo: It is also known as multiple freckles, if caused exclusively due to sun exposure, it is called solar lentigines or dark spots or age spots.
  2. Melasma: This is caused by hormonal changes, especially during pregnancy.

Preventing hyperpigmentation:

  1. Minimizing sun damage is the first and most important step in reducing onset and severity of pigmentation. Use a sunscreen that at least has an SPF of 15 regularly. It is not just on sunny days that the sun causes damage. If you are heading out (even cloudy days), it means the sun can damage you. Avoid sun exposure as much as possible if you know you are prone to pigmentation.
  2. Regular use of scrubs and exfoliators ensures the buildup of dead cells is removed, which itself leads to hyperpigmentation in many people. For dry or sensitive skin, exfoliate 1 to 2 times a week. For oily skin, exfoliate 2 to 3 times a week. Try to avoid scrubs on acne as the abrasive effect can worsen the condition.

Treatment for Hyperpigmentation:

Pigmentation issues run in the family and if your mother and grandmother had it, it is very likely you are prone for hyperpigmentation too. In these cases, aggressive skin care routine can help improve appearance. Ensure that the skin care products used contain at least an SPF of 15 and other active ingredients like alpha hydroxy acids (AHAs). The glycolic and lactic acids are examples of AHAs, which aid in removing dead cells that form on the skin. This produces a clearer skin with lesser discoloration. Vitamin C and E and kojic acid are also effective for treating hyperpigmentation. Other dermatological treatments-

  1. Chemical Peels: Chemical Peels are a more intensive treatment used in cases of more persistent pigmentation or to hasten the lightening effects of the topical prescription products. Peels work by exfoliating the upper-most layer of your skin and the dark area with it. There are many different types of peels and they are usually solutions that the dermatologist applies to the skin.
  2. Medication: Topical treatments such as hydroquinone, azelaic acid, corticosteroids, tretinoin cream, GA, and trichloroacetic acid. Skin whitening products are used for clinical treatment of postinflammatory hyperpigmentation.

In addition to these, ensure you eat a healthy diet with loads of fresh fruits and vegetables, stay hydrated, reduce sun exposure, and you surely will have be able to deal with pigmentation.

19 people found this helpful

I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in one point. Can you please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in on...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I have??w blood pressure. What I have to do?

MD - Internal Medicine, MBBS
Endocrinologist,
I have??w blood pressure. What I have to do?
do all tests bcc, echo,lipid profile. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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how can I stop hair fall ? is there any solution for my hair ?

BHMS
Homeopath,
how can I stop hair fall ? is there any solution for my hair ?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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For weight gaining which weight gainer supplement I can use. M going to gym n need to increase my weight which is the best supplement.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
For weight gaining which weight gainer supplement I can use. M going to gym n need to increase my weight which is the...
Hello, Best bodies are not only made in Gyms but also in kitchen. You can surely achieve a great body without any supplements,just eat right.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I lost 6 kgs of body weight in 3 months after taking 60K of vitamin D tablet weekly for 8 weeks. Is the weight loss is due to vitamin D. Please answer

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I lost 6 kgs of body weight in 3 months after taking 60K of vitamin D tablet weekly for 8 weeks. Is the weight loss i...
If you haven't exercises and took medicines only, then this weight loss is not due to vitamin d tablet. Both exercises and vitamin tablets when done together leads to weight loss.
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I have my periods late from past few days. kindly help me?

MBBS
Sexologist,
I have my periods late from past few days. kindly help me?
Get pregnancy test done on first morning sample of urine. If it is negative, follow these. Do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Take 8 to 10 glasses of water daily. Follow these and give feedback.
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I am 18 and suddenly getting so much pimple on all over body How to gain control over it. I am 18 and suddenly getting so much pimple on all over body How to gain control over it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 and suddenly getting so much pimple on all over body
How to gain control over it. I am 18 and suddenly gettin...
Homoeopathic meedicine HEPAR SULPH 30 ( Dr Reckeweg) Drink2 drop direct on tongue 3 times daily for 2 week. Avoid oily food,fat ,Junk nd fried food,dry fruits,chocklates,chips and cold drink.
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How to reduce the hair breakage my hair more more breakage (bathing towel comb pillow etc.) then tell home remedy (how to thickness my hair) pls tell all type of question (my father my grandfather no baldness) me temple side so much of hairfall pls pls tell home remedy.

BHMS, DEMS
Homeopath, Pune
How to reduce the hair breakage my hair more more breakage (bathing towel comb pillow etc.) then tell home remedy (ho...
Massage any of the hair oils onto your hair and scalp by applying light pressure with your fingertips. Do this at least once a week.
2. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week.
Constitutional homeopathic medicine will give you best result.
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Hello. I am 26 year old man. And I get discharge very soon during intercourse. Please suggest me.

BHMS
Homeopath, Raebareli
Hello. I am 26 year old man. And I get discharge very soon during intercourse. Please suggest me.
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
One of the simplest home remedies Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
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