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Dr. Rekha Ambigoukar

Gynaecologist, Mumbai

500 at clinic
Dr. Rekha Ambigoukar Gynaecologist, Mumbai
500 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rekha Ambigoukar
Dr. Rekha Ambigoukar is a renowned Gynaecologist in Santacruz West, Mumbai. You can visit her at Smruti Nursing Home in Santacruz West, Mumbai. You can book an instant appointment online with Dr. Rekha Ambigoukar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3, Maheshwar Darshan, Building No 1/4, S V Road, Santacruz West, Landmark: Bank Of India, Mumbai Get Directions
500 at clinic
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Do You Know: Your Regular ?Coriander? Is A Healer!

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Innumerable health benefits of Coriander

Coriander leaves are largely used for seasoning and in chutneys across india. Its seeds are also used in making regular indian dishes, giving them a distinct flavour and fragrance. What a lot of us might not know is that it has numerous health benefits.
Some of them are as follows.

1) Coriander assists in increasing milk flow for better breastfeeding.
2) As a culinary spice, it also negates any chance of food poisoning.
3) Essential oils cineole and linoleic acid which are present in coriander enable it to help reduce arthritis and rheumatism.
4) Coriander is also effective on conditions like swelling due to kidney malfunction or anemia.
5) It has antifungal, antioxidant, antiseptic, disinfectant and detoxifying properties which make it useful in curing skin problems like dryness, fungal infection and eczema.
6) It has certain acids which are said to be very effective in reducing levels of cholesterol in the blood, along with reducing the level of bad cholesterol all the while, raising the levels of good cholesterol.
7) Borneol and linalool found in coriander aid reducing diarrheas, digestion and proper functioning of liver. It also fights against salmonella bacteria
8) It is also used to prevent stomach disorders, vomiting and nausea.
9) Consumption of coriander assists in reducing blood pressure in many people suffering from hypertension.
10) Coriander also has antiseptic properties; it heals ulcers of the mouth and wounds.
11) Being high in iron content, coriander is highly beneficial for those suffering from anemia.
12) It protects against urinary tract infection.
13) Coriander is rich in phytonutrients and flavonoids too.


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Do You Know: Your Regular ?Coriander? Is A Healer!
4181 people found this helpful

I'm 22 year old female I have pregnancy problem and I consulted doctor, they told Harmon imbalance so what precaution is better please suggest me.

MSc
Dietitian/Nutritionist
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I'm 22 year old female I have pregnancy problem and I consulted doctor, they told Harmon imbalance so what precaution...
Hi lybrate-user do regular exercise. Eat more frequently than before. Use refined foods extra. Use dense fruits, vegetables. Use whole cream milk. Take more fish, egg, meat etc. Use more healthy fats. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals.

Love matters

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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मासिक-धर्म में दर्द



चिकित्सा:

1. तारपीन: कमर तक गुनगुने पानी में बैठे और पेडू (नाभि) पर सेक करने के बाद तारपीन के तेल की मालिश करने से मासिक-धर्म की पीड़ा नष्ट हो जाती है।

2. बबूल: लगभग 250 ग्राम बबूल की छाल को जौकूट यानी पीसकर 2 लीटर पानी में पकाकर काढ़ा बना लें। जब यह 500 मिलीलीटर की मात्रा में रह जाए तो योनि में पिचकारी देने से मासिक-धर्म जारी हो जाता है और उसकी पीड़ा भी शान्त हो जाती है।

3. कालीमिर्च: कालीमिर्च एक ग्राम, रीठे का चूर्ण 3 ग्राम दोनों को कूटकर जल के साथ सेवन करने से आर्तव (माहवारी) की पीड़ा (दर्द) नष्ट हो जाती है।

4. अजवायन: अजवायन, पोदीना, इलायची व सौंफ इन चारों का रस समान मात्रा में लेकर लगभग 50 ग्राम की मात्रा में मासिकस्राव के समय पीने से आर्तव (माहवारी) की पीड़ा नष्ट हो जाती है।

5. रीठा: मासिकस्राव के बाद वायु का प्रकोप होने से स्त्रियों का मस्तिष्क शून्य हो जाता है। आंखों के आगे अंधकार छा जाता है। दांतों की बत्तीसी भिड़ जाती है। इस समय रीठे को पानी में घिसकर झाग (फेन) बनाकर आंखों में अंजन लगाने से तुरन्त वायु का असर दूर होकर स्त्री स्वस्थ हो जाती है।

6. मूली: जब मासिक-धर्म खुलकर न आए तब ऐसी दशा में मूली के बीजों का चूर्ण 4-4 ग्राम की मात्रा में सुबह, दोपहर और शाम सेवन करें। यदि मासिक धर्म बंद हो गया हो, कई महीनों से नहीं आया हो तो मूली, सोया, मेथी और गाजर के बीजों को समान मात्रा में लेकर 4-4 ग्राम की मात्रा में खाकर ऊपर से ताजा पानी पीने से बंद मासिक धर्म खुलकर आता है। मासिक धर्म की कमी के कारण यदि मुंहासे निकलते हों तो प्रात:समय पत्तों सहित एक मूली रोजाना खाएं।
मूली रज (मासिक-धर्म) और वीर्य पुष्ट करती है। श्वेत प्रदर के रोग को दूर करने में भी यह सहायक है।

7. अदरक: मासिक-धर्म के कष्ट में सोंठ और पुराने गुड़ का काढ़ा बनाकर रोगी को पिलाना लाभकारी होता है। ध्यान रहे कि ठण्डे पानी और खट्टी चीजों से परहेज रखें।

8. मेथी: रजोनिवृति के रोग में मेथी को खाने से लाभ मिलता है।

9. गुड़हल: 6-12 ग्राम गुड़हल के फलों का चूर्ण कांजी के साथ दिन में 2 बार सेवन करने से मासिक-धर्म की परेशानी दूर हो जाती है।

10. केसर: लगभग 1 ग्राम का चौथा भाग केसर को दूध में मिलाकर दिन में 2 से 3 बार पीने से मासिक-धर्म के समय दर्द में आराम मिलता है।

11. भांग: मासिक-धर्म के आने से पहले पेट को शुद्ध कर देना चाहिए, फिर गांजा को दिन में 3 बार देते रहने पर माहवारी (मासिक-धर्म) के समय दर्द कम हो जाता है और मासिक-धर्म भी नियमित होने लगता है।
Love matters
107 people found this helpful

My wife ultrasounds reports says that amniotic fluid is 7 mm. She is in the last stage of her 3rd trimester. Her due date is 18 aug. Is there any medicine or diet can help her for normal delivery. Her age is 24 and this is her first issue.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My wife ultrasounds reports says that amniotic fluid is 7 mm. She is in the last stage of her 3rd trimester. Her due ...
Hi lybrate user, don't worry ask her to keep watch on fetal movements.. No medicine will help her at this stage. She should deliver early in 2-3days. Get a color Doppler done to see fetal well being.
1 person found this helpful

Hi Doc, Good Morning. My height is 5'and weight is 58. My periods are regular means after 28 days of cycle but it continue only for 2 days for 3rd day I do not have much flow. Please suggest me the solution where the flow of blood for at least 3 day.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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Hi Doc,
Good Morning.
My height is 5'and weight is 58. My periods are regular means after 28 days of cycle but it con...
THERE IS NO RULE AS TO HOW MUCH FLOW IS NORMAL.AS TWO INDIVIDUALS DIFFER IN EVERYTHING SO ALSO THEY WOULD DIFFER IN PERIODS. YOUR BODIES NATURE IS THAT AND JUST ACCEPT IT.
2 people found this helpful

As she and her husband do regularly sex and his husband discharges in her vagina but still she not getting pregnant? Why?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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As she and her husband do regularly sex and his husband discharges in her vagina but still she not getting pregnant? ...
If there are no other causes of infertility, then relation should be timed as per ovulation days for pregnancy to occur
1 person found this helpful

Hello doctor, am 21 year old I have married 5 years ago and I don't have any kid but last few days I have suffers irregular period and I consulted to a doctor then in usg report I have a big tumor/cyst in right ovary and doctor says operate is the only way and i am very sad now I don't have any kid but I need a kid what I need to do ? any effect for in pregnancy for this cyst operation please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hello doctor, am 21 year old I have married 5 years ago and I don't have any kid but last few days I have suffers irr...
All cysts are not to be removed. Even when they need to be removed, we can preserve ovaries and thus undisturbing the chance of pregnancy.
1 person found this helpful

I am 32 years old. Few month later I had abortion 9 weeks pregnancy After this no bleeding in period.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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it is a good sign -no bleeding after infection indicates no pieces have been retained and there is no infection. hope your cycle is regular now.
1 person found this helpful

My wife 7 weeks pregnant I want to avoid sex till my baby birth But I am thinking if I am avoiding sex nd vagina hole will be small and baby birth not will be easily without operation I want to normal delivery What should I ddo for this please give me tips for normal delivery.

MBBS DGO PGDCC
Gynaecologist
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My wife 7 weeks pregnant
I want to avoid sex till my baby birth
But I am thinking if I am avoiding sex nd vagina hole...
Normal delivery has nothing to do with sex. It is a natural phenomenon. Your doctor will decide once the baby head is fixed. If the pelvis is adequate for the baby weight, she can go for normal delivery.
1 person found this helpful

I had sex with my husband on last month. But he had used condom and not injected in me. My regular date is 5th but its 27th now. Till now I don't get my periods. Please tell is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist
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There is a small chance of pregnancy ,had there been any slippage of condom or rupture of condom. do a pregnancy test at home. you can consult me if you need any further assistance.
1 person found this helpful

Doctor I have sexual relationship with a guy. He put my penis on his mouth and drink my sperm. We kiss each other. I put his penis on my mouth. Don't drink his sperm. Is there any chance to having std to me?

Advanced Aesthetics
Ayurveda
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Before doing clean your genital area and keep always clean otherwise risk of std if you want to know goto daignostic centre and give blood test for vdrl.
2 people found this helpful

My friend is 16 and and didn't have periods for 2 months the blood report says I have esr level 70. Is my she pregnant? But she didn't have sex but made out woth her boyfriend with full clothes on!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My friend is 16 and and didn't have periods for 2 months the blood report says I have esr level 70. Is my she pregnan...
No she is not pregnant but esr -70 is too high and she should consult a local doctor as a proper case taking and investigations are required in her case as some inflammatory process is initiating in her body do not worry, it is not related to pregnancy but she should consult for sure.
2 people found this helpful

I am 19 year old female suffering from vaginal infection and missed two consecutive periods. Also the vaginal discharge is green in colour and clots are present .what does this mean please advice me doctor.

BHMS
Homeopath
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I am 19 year old female suffering from vaginal infection and missed two consecutive periods. Also the vaginal dischar...
Hi, share more symptoms related to your problem. Infections may be accompanied by other symptoms, such as itching, burning, discomfort or spotting. The most common cause of green vaginal discharge is a sexually transmitted infection known as trichomoniasis. The discharge often has a foul odor and is typically more yellowish-green than pure green. Need to take a sample of the discharge or do a pap test to collect cells from your cervix for further examination and proper diagnosis. Medication: take homoeopathic medicine - pulsatilla 30/ 3 times a day daily for a month. Revert.
1 person found this helpful

Me and my gf are trying to do sex, she is virgin and the problem is that she shouts a lot when I try insert my penis in her vagina. Since 6 month I'm trying to do it but till now we are not able to do it so.

MBBS
Sexologist
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Me and my gf are trying to do sex, she is virgin and the problem is that she shouts a lot when I try insert my penis ...
Your girlfriend shouts while inserting penis in vagina. I advise you to do foreplay of 15 to 20 minutes first before going for sex. This will loose her vagina. Follow this and give feedback.
19 people found this helpful

Will having sex on 4th day of periods causes pregnancy? Short cycle is 30 longest is 45 and this time it it 33.PLease tell.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Will having sex on 4th day of periods  causes pregnancy? Short cycle is 30 longest is 45 and this time it it 33.PLeas...
Hi Mr. Lybrate-user, having sex on 4th day of the period doesn't cause pregnancy in most of the cases.

Hi. I had bought a nebulizer and its medicine (sodium chloride and asthalin). The dosage of the medicine was written in the nebulizer handbook that I lost. I have searched on Google and haven't found what amount of sodium chloride and what amount of asthalin am I supposed to used.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi. I had bought a nebulizer and its medicine (sodium chloride and asthalin). The dosage of the medicine was written ...
Amount of asthalin depend upon the sevirity of asthma, but you can use one amp. And n/saline water with it.

My last menstrual cycle went on 6th of may and from then I cannot get my periods I'm not pregnant either what is the cause I've done a test a week ago that is 14th June is there any medication.

DHMS (Hons.)
Homeopath
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My last menstrual cycle went on 6th of may and from then I cannot get my periods I'm not pregnant either what is the ...
Hi, it may be due to stress, anxiety, anemia, malnutrition. Tk plenty of water to dilute your blood and to hydrate yourself. Tk, digestible diet on time. Tk, apples, carrots, cheese, milk, papaya, spinach, regularly. Tk, homoeo medicne, gentle, rapid in action with no adverse effect. @ pulsatilla 30-6 polls, thrice a day. @ alfalfaq-10 drops, thrice with little water. Avoid, caffeine, junkfood, pollution, dust. Tk care, revert after 7 days.
2 people found this helpful

Hello Sir, I am 22 year old girl and facing weak confidence because of my flat personality. Please advice me how to get a good personality by which I am also looks like a perfect girl with full confidence?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello Sir, I am 22 year old girl and facing weak confidence because of my flat personality. Please advice me how to g...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful

Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then try to get pregnant. Is there any other option? I mean without undergoing surgery.

BAMS, PGFP
Ayurveda
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Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then tr...
Pcod is very common. Also do you have period problems. If they are then they should be treated rather than surgery. Avoid fast food. Avoid sleeping during day. Take only natural diet. Do not eat late night. Take regular walk.
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