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Dr. Rekha Ambigoukar

Gynaecologist, Mumbai

500 at clinic
Dr. Rekha Ambigoukar Gynaecologist, Mumbai
500 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rekha Ambigoukar
Dr. Rekha Ambigoukar is a renowned Gynaecologist in Santacruz West, Mumbai. You can visit her at Smruti Nursing Home in Santacruz West, Mumbai. You can book an instant appointment online with Dr. Rekha Ambigoukar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3, Maheshwar Darshan, Building No 1/4, S V Road, Santacruz West, Landmark: Bank Of India, Mumbai Get Directions
500 at clinic
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I am 28 year old single woman. Sometimes before 10 to 15 days of my actual period date, my stomach aches, blood comes out of vagina, two to three times, for one hour some times for 3 hours, then it stops. I feel weak. Then on my date day some times it starts on actual date sometime after one day, continue for 4 days normally. Is there any problem in my body? why it happens? I am worried, that's why I am asking you this question. Kindly help me to find the solution.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath
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I am 28 year old single woman. Sometimes before 10 to 15 days of my actual period date, my stomach aches, blood comes...
Hello you are facing a problem of metrorrhagia. Kindly visit a gynaec for a regular checkup like ultrasound of abdomen also to rule out endometriosis. Homeopathic medicines can restore your date and regularise cycle.
2 people found this helpful

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist
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Are You Drinking Enough Water?
• Stay Slimmer With Water--Replace calorie-filled beverages with water, and drink a glass before meals to help you feel fuller.
Drinking more water helps in metabolism .
• Water Boosts Your Energy - The right amount of water will help your heart pump your blood more effectively. And water can help your blood transport oxygen and other essential nutrients to your cells.
• Lower Stress With Water - About 70% to 80% of your brain tissue is water. If you're dehydrated, your body and your mind are stressed. To keep stress levels down, drink water.
• Build Muscle Tone With Water - Drinking water helps prevent muscle cramping and lubricates joints in the body.
• Nourish Your Skin - Fine lines and wrinkles are deeper when you're dehydrated. Water is nature's own beauty cream.
Drinking water hydrates skin cells and plumps them up, making your face look younger. It also flushes out impurities and improves circulation and blood flow, helping your skin glow.
• Stay Regular With Water - Along with fiber, water is important for good digestion.
Water helps dissolve waste particles and passes them smoothly through your digestive tract.
• Water Reduces Kidney Stones- Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.

17 people found this helpful

Severe abdominal pain occurs during menstruation. Why it occurs? And what to be done to control it? After taking Meftal -spas also I don't feel any difference.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Severe abdominal pain occurs during menstruation. Why it occurs? And what to be done to control it? After taking Meft...
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis or fibroid also.

Hello doctors meri date nhi aayi hai pichle 3 months se sir Market me available dwayi Mai use nhi krti because ghar se bahr nhi ja skti please aap mujhe btaya ki Mai apna pregnancy test kaise kr skti hu sir Mai abhi unmarried hi hu please help me sir.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist
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Hello doctors meri date nhi aayi hai pichle 3 months se sir Market me available dwayi Mai use nhi krti because ghar s...
put urine drops 3 to 4 in pregnancy kit well wait for 5 minutes and see if the lines are two then it it pregnancy if the lines is one it is not.
1 person found this helpful

Can I get pregnant easily when I have pcos problem.

BHMS
Homeopath
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Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. There are less chances to become pregnant while suffering from PCOS.If it is bilateral then first you should take treatment for PCOS.

She had a sex with his boyfriend. She is telling me that she don't feeling orgasm while she had sex nd lots of water or liquid coming through vagina which decrease the enjoyment of sex. Is there any problem or its common in sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. This is normal. The liquids which are coming from vagina enhances the sexual experience because they improve the orgasmic touch and they provide lubrication. They are healthy too. It will take time to find the exact position and to have the proper orgasm. Take care.

Can I take pueraria mirifica capsules to increase my chest measurement? Is it safe to use?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Can I take pueraria mirifica capsules to increase my chest measurement? Is it safe to use?
Hello, it is not recommended at all and there are no data available for its successful or beneficial usage.

I am 42 years old female. Got pregnant a few months back. Now afraid of sex. What should I do or tell my husband to do so that I do not get pregnant again. I want to have 100% safe sex, how is it possible?

Advanced Aesthetics
Ayurveda
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I am 42 years old female. Got pregnant a few months back. Now afraid of sex. What should I do or tell my husband to d...
Use copper t or condom and oral pills your menstruation is regularly or not? any queries ask privately.

My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me feeling sexy mood with my wife. Now we can get in contact is right or wrong. In which position we can do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me ...
Hello, YOU should avoid intercourse till 14th week of gestation to avoid any chances of miscarriage.
1 person found this helpful

Mam its my first pregnancy although every thing is normal m dilated 3cm as well but I did not feel lightening of the baby that is why m a bit concerned about how to help baby engage as I do not want a c sec. M not sure if the baby has engaged or not but not feeling that much of pressure on blaďder as people say they feel after lightening. M taking regular 20 min walk even squatting 5 times in a day. What else could I do. M feeling my stomach still high.

DGO, MBBS
Gynaecologist
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Mam its my first pregnancy although every thing is normal m dilated 3cm as well but I did not feel lightening of the ...
There is nothing that can help your baby in engaging. Everything is dependent on various circumstances and situations at the time of labour pain that you will deliver normally or by c section. So let everything be decided by god.
1 person found this helpful

Hi. I'm getting continuous miscarriages. My doctor is suspecting the egg quality and advice me to go for donor egg. Im not interested in that. Is there any way to check the quality of the eggs?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi. I'm getting continuous miscarriages. My doctor is suspecting the egg quality and advice me to go for donor egg. I...
Amh and antral follicle count is the tests to determine the no and fsh, lh & e2 are done to see whether eggs are growing properly or not during ovulation. When even after stimulation you are not producing good no of eggs the donor eggs is advisable.

My periods r irregular

BHMS
Homeopath
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My periods r irregular
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
2 people found this helpful

Sir I hve sex after one week of my periods tht to we use condoms bt accidentally it break bt within 12 hour I taken precautions I pill will there is any chance to get pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Sir I hve sex after one week of my periods tht to we use condoms bt accidentally it break bt within 12 hour I taken p...
Dear lybrate user. I can understand. As you have taken the medicine, there is no chance of pregnancy. Otherwise unprotected sex after 6 days of first day of period, can cause pregnancy. Take care.
1 person found this helpful

Hi, I'm 26 years old. Mere last periods may last me hue to jo k June first tak the uske baad se meri dates nhi aayi. maine pregnancy test bhi kiya. Its negative or ek meprate naam ki dwa bhi li last five days tak but nothing happened. Kindly help me with this.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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Hi, I'm 26 years old. Mere last periods may last me hue to jo k June first tak the uske baad se meri dates nhi aayi. ...
Periods can come within 7-10 days of stopping meparate. It it is still dose 7-10 days don't worry. But if it is more, get an ultrasound and see a specialist for further management.
2 people found this helpful

Is it normal to have irregular periods after delivery?

BHMS
Homeopath
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Is it normal to have irregular periods after delivery?
Hello, Yes, it's quite normal to have irregular menses after delivery. It will remain for few months to get into proper flow. So, don't worry and relax! Concentrate on your baby and take care of yourself too..
1 person found this helpful

Slight bleeding in nips are symptom of breast cancer ?

MS - General Surgery
Oncologist
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Carefully check the color of nipple discharge by taking it on white cloth most of time it is dirty greenish but looks like blood.
1 person found this helpful

The Top 10 tips for Living with PCOS

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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The top 10 tips for living with PCOS

Polycystic ovarian syndrome is often caused by small cysts growing on the ovaries. Although harmless, these cysts lead to hormone imbalances.

Living with pcos can sometimes be a daunting task. Many of the side effects caused by the disease such as adult acne, infertility, weight gain, and excessive facial or body hair can be difficult to control. Additionally, the emotions associated with presenting ones self to the public when facing such challenges?and an overall lack of self-esteem?can, at times, seem impossible to
But women living with pcos who adopt positive lifestyles can overcome the symptoms caused by this disease. Here are ten tips for living with, and managing, the symptoms caused by pcos.

1. Adopt healthy eating habits.
All women with pcos can benefit from adopting healthy eating habits. By eating a diet low in carbohydrates and refined sugars you can help reverse the imbalances of glucose and insulin in your body that cause pcos symptoms to flair up.

2. Fit exercise into your daily routine.
Although everyone should find time to exercise, it is especially important for women with pcos to fit some form of exercise into their daily routine. Whether it is a 20-minute walk, playing outside with your kids, or going to a pilates class, exercise has proven to boost metabolism and burn calories which helps to control insulin levels and, in turn, results in weight loss. Exercise can also help to stave off diabetes, a health risk for women in pcos.

3. Avoid stimulants.
Having a cup of coffee (or two or three ?) has become such a part of our culture that giving it up may seem impossible. However, coffee and other stimulants cause increases in insulin production which have proven to have a negative impact on women with pcos. If you are serious about controlling your insulin levels, you really need to consider giving up that cup of joe.

4. Get regular physical exams.
Women with pcos have a greater risk of developing cardiovascular disease, diabetes, and some forms of cancer. They are also more likely to suffer from high blood pressure and/or high cholesterol. Meeting regularly with your doctor to monitor and treat these issues will help you stay healthy until the symptoms come under control through the adoption of healthy eating and exercise habits.

5. Relax.
Women with pcos are more prone towards experiencing depression and mood swings. They often find themselves emotionally frustrated when their own bodies seem to purposefully work against them. Whether dealing with weight issues or having difficulty conceiving, pcos can take a toll on your emotional well-being, so take a bubble bath, watch an old movie, or do something else that you really enjoy doing. It can make the biggest difference in how you feel on the inside.

6. Seek support networks.
Although it may feel like it, you are definitely not alone in your struggle with pcos. There are thousands of women out there who are experiencing the same symptoms and emotions that you are. Do not be shy. These are the women who will lift you up when you are feeling down. If you can?t find a group then start one and promote it online, in local newspapers, via flyers and at schools, college and health clubs.

7. Ask questions.
With pcos, there is no one size fits all solution to control the disease. Symptoms vary with each person so you really need to ask questions of your physicians and do research on your own to find a regimen that will work best for you.

8. Get help if you are depressed.
Pcos can make you feel melancholy, especially given the multitude of physical and emotional challenges that can develop as a result of this disease. If you are feeling more than a little sad and cannot shake the feeling of disillusionment associated with the condition, get help. The fact is you can live a positive life even when dealing with pcos. Getting help is the first step towards achieving that goal.

9. See a specialist.
As pcos gets more attention from physicians, the media and others, there are more and more treatment options being offered. For example, insulite laboratories of boulder, co has created a five step approach that incorporates nutraceuticals, nutrition, exercise, food addiction awareness and support networks to help reverse the symptoms caused by pcos. If you are having trouble finding a physician who will treat you for pcos, you should check out the state-by-state list of medical professionals who have shown a commitment to pcos located on the pcosa website www. Pocsupport. Org.

10. Maintain a positive attitude.
Maintaining a positive attitude is essential to realizing positive outcomes in any aspect of life. Be positive and create opportunities for yourself that can help you realize your dreams. Just because you have pcos does not mean you cannot live your best life!
The Top 10 tips for Living with PCOS
1 person found this helpful

Abdominal pain during menstrual period. please suggest what to do.?

MS - Obstetrics and Gynaecology
Gynaecologist
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Abdominal pain during menstrual period. please suggest what to do.?
Hi, abdominal pain during period is called dysmenorrhea & it can be primary or secondary and treatment depends on the type of dysmenorrhea. Primary dysmenorrhea is caused by strong contractions of uterus which presses nearby blood vessels so cut off oxygen supply to muscle layer of uterus and this causes pain. Take following measures to get relief from this type of dysmenorrhea ___ 1- some analgesic 2- hot water bottle / hot tub bath / heating pad on lower back and/ or lower abdomen 3- take rest 4- avoid caffeine, salt & fried spicy food before and during periods 5- avoid alcohol & smoking. 6- massage of lower back. 7- taking healthy diet and regular exercise will help to reduce pain in future. Secondary dysmenorrhea is caused by associated pathological conditions of uterus viz. Endometrosis, fibroids pelvic inflammatory disease so it's treatment is the correction of underlying cause. Usually at young age, primary dysmenorrhea is common and in older age grp. Secondary dysmenorrhea. But if in young age group. Dysmenorrhea is not relieved by routine treatment, ultrasound abdomen in advisable. In severe cases, birth control pills are also used.

I have problem in the vaginal area. There are small skin foldings which led to a small mass. It is full of itching n blood comes out after this. Small skins has appeared in this area and looks like a line also. Is anything serious.

BAMS, MD Ayurveda
Ayurveda
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I have problem in the vaginal area. There are small skin foldings which led to a small mass. It is full of itching n ...
Try the following remedy it will surely help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills this is very helpful.

I am married since 7 years. Age 30, F.I am Pcod (on Glycomet 850 & Normoz, folic acid). Undergone 7 follicular studies not positive in these 7 years. Husband s test are normospermia. Please advise I could go for IUI. Thanks.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Since you are 30 years and also have pcod, so yes you should go for iui. Also get an hsg done before going for iui to look for the patency of tubes whether or not.
1 person found this helpful
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