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Dr. Rekha

Acupressurist, Mumbai

100 at clinic
Dr. Rekha Acupressurist, Mumbai
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha
Dr. Rekha is a renowned Acupressurist in Sion, Mumbai. She is currently associated with Acupressure Treatment in Sion, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 27 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 5, Road No. 28, Kamal Darshan Building, Sion, Land Mark: Near Sion CircleMumbai Get Directions
100 at clinic
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I have fracture on my right side foot's finger, fracture is near the finger's joint (but not on the finger, so how much time required to recovery? When will I walk safely?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have fracture on my right side foot's finger, fracture is near the finger's joint (but not on the finger, so how mu...
Movement is to be restricted, use bandage and symptum 200, one drops in 1/2 cup ofwater twice daily for 30 days.
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Hi mere daye pair ke joint me some dard ho raha hair aur ab pani me bhi kabhi kabhi hota bai.

BPTh/BPT
Physiotherapist, Mumbai
Hi

mere daye pair ke joint me some dard ho raha hair aur ab pani me bhi kabhi kabhi hota bai.
Hi 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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How to regrow hair on silver line of the head in men? What is the procedure for removal of facial hairs on cheeks in men?

Dermatologist, Delhi
How to regrow hair on silver line of the head in men?
What is the procedure for removal of facial hairs on cheeks in ...
Diode laser is the best and safest method of hair removal from most of the parts of body in male and female. Minoxidil and hair transplantatiin are helpful in hair restoration.
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I had lot of hair thick hair now due to pcod I am losing more hair what should I do I am taking homeopathy medicines for pcod.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Madurai
The medicine you are taking for pcod also work for hair falling complaint. So continue with the medicine.
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Strange pain/cramping feeling below right lower part of rib cage its been 3 month and I have changed 3 docs since then no improvement cramping feeling/pain is light but it is continues. I have had 2 ultrasound and those both have normal report. I have had many medicines also which I found was of infection like norflox, meftal, then vsl etc.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Strange pain/cramping feeling below right lower part of rib cage its been 3 month and I have changed 3 docs since the...
Just do hot fomentation,apply volinigel .take Arflur mr twice a day after meals for 3 days,stop other medications.Ostocalcium 2 tabs twice daily for 15 days.stay relaxed
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Some causes that lead elders to fall down

BPTh/BPT
Physiotherapist, Delhi
Some causes that lead elders to fall down
Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
506 people found this helpful

I am suffering with Frozen shoulder right hand. Please advise.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
Since how many days are you suffering from this pain? you should start physiotherapy exercises for frozen shoulder. It may take up to 6 months for pain relief.
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I am 30 year old male, I have 10% of white hair since 10 years. My beard hairs was completely black till 3 years back. Within just 3 year my beard hairs turns almost 50% white. This may be genetic problem as my father's hair turned white in 30 years. My work is also full of mental stress, I have unwanted hairs on body and now my body hairs also started turning grey rapidly. I rarely take outside food, I take fruit juices, vegetables on daily basis still no success, please help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 30 year old male, I have 10% of white hair since 10 years. My beard hairs was completely black till 3 years back...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp nd Beard 30 minutes before bath twice weekly Report after 3 monthss
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Mai age 44 year meri dono leg me pain And right leg ki. Heel me pain rahta h. Please give me suggestion.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mai  age 44 year meri dono leg me pain And right leg ki. Heel me pain rahta h. Please give me suggestion.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 5 days.
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Dear Dr. I was injured in an accident 3 years back and had stitches on my head which have led to no hair growth in the affected area (about 2x2 inches). Do you have any natural treatment for hair growth or if hair transplant would work in this case Thanks.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Dear Dr. I was injured in an accident 3 years back and had stitches   on my head which have led to no hair growth in ...
No natural r medicated treated is effective to grow hair in scar But there is one option i. e scar revision with hair transplantation
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I am 45 years old man. I facing heel pain in my right leg for many days. Pain is more when I wake up in the morning. Kindly suggest?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 45 years old man. I facing heel pain in my right leg for many days. Pain is more when I wake up in the morning. ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I am 23 years old! Still I don't have beard! What is the problem and what will be the solution for it? I have used mintop lotion for the a week or so! But no results! Please suggest something.

BHMS
Homeopath, Faridabad
I am 23 years old! Still I don't have beard! What is the problem and what will be the solution for it? I have used mi...
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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JOINT DISORDERS

BPTh/BPT
Physiotherapist, Kota
JOINT DISORDERS
Joint Disorders
A ‪#‎joint‬ is where two or more bones come together, like the ‪#‎knee‬, ‪#‎hip‬, ‪#‎elbow‬, or ‪#‎shoulder‬. Joints can be damaged by many types of injuries or ‪#‎diseases‬, including
1. ‪#‎Arthritis‬ - inflammation of a joint. It causes pain, stiffness, and swelling. Over time, the joint can become severely damaged.
2. ‪#‎Bursitis‬ - inflammation of a fluid-filled sac that cushions the joint.
3. ‪#‎Dislocations‬ - injuries that force the ends of the ‪#‎bones‬ out of position
Treatment of ‪#‎JointProblems‬ depends on the cause. If you have a ‪#‎SportsInjury‬, treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery. For arthritis, injuries, or other diseases, you may need joint replacement surgery to remove the damaged joint and put in a new one.
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I have very Very thin hair on my cheeks and side burns not connected correctly. How to get full beard with home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have very Very thin hair on my cheeks and side burns not connected correctly. How to get full beard with home remed...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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What to do make hair smooth and shiny I have dry hair and dandruff also suggest how to remove dandruff.

BHMS
Homeopath, Faridabad
What to do make hair smooth and shiny I have dry hair and dandruff also suggest how to remove dandruff.
Hello, These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp. *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick. *Mix equal amount of warm castor and almond oil and massage over scalp at least once a week. *Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair.
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Hello, I'm Aman my age is21, I want to ask that, is there any cure for my hair whitening, it starts white from 3month ago. please suggest any.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, I'm Aman my age is21, I want to ask that, is there any cure for my hair whitening, it starts white from 3month...
Hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical.
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My symptoms are tiredness, fatigue, muscle pain and little joint pain sometimes. If I take 200mg of hcqs per day, I feel good and normal. If I take 400mg of hcqs per day, I get headache, nausea, dizziness, tiredness, muscle pain etc. So, pls suggest me the strength of hcqs I should take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly adjust the dose to minimum required, to control your symptoms. Have your tests done periodically to rule out any side effects.
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Respected sir my aunt is suffering with paralysis and leg pains and feet swelling what is the solution for this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Respected sir my aunt is suffering with paralysis and leg pains and feet swelling what is the solution for this problem.
repeated range of motion exercises at least 3 times a day, legs elevation 30*off d bed/heart level....use of DVT stockings, frequent posture change...to avoid pressure sores...
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I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex therapy for joint pain it is useful or what is result of therapy or joint replacement is best pl guide us.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex th...
Dear sir it is osteoarthritis of knees For this you should avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or consult with me on private consultation.
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