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Dr. Rekha

Acupressurist, Mumbai

100 at clinic
Dr. Rekha Acupressurist, Mumbai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha
Dr. Rekha is a renowned Acupressurist in Sion, Mumbai. She is currently associated with Acupressure Treatment in Sion, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 27 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Acupressure Treatment

No. 5, Road No. 28, Kamal Darshan Building, Sion, Land Mark: Near Sion CircleMumbai Get Directions
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My mother is diabetic and these days she is suffering with fever. Mostly in evening time. She is osteoporosis with excessive pain in joints and lower back pain. Kindly help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Take bath with luke warm water adding salt to it Do each joint isometric exercises Take care of posture For low back pain do spinal extension exercises
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I am 29 years old, my hairs turned grey a lot and dandruff is also big worry for me. My scalp is dry but skin is Little oily.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little amount of water) and take it twice a day for 15 days and revert. Apply jobarandi hair oil.
2 people found this helpful
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I started morning walk for 20 mins in morning to reduce weight but m unable to walk as much as I want as my legs pain a lot d front part below knee. Please advise me wat I can do for dis as I want to loose weight as fast as I can.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
You might be suffering from shin splints. After jogging or running (specially for beginners) the muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. Jogging on hard surfaces can bring this on. You are more likely to get shin splints if you have flat feet or your feet turn outward. Some tips to deal with this condition : 1.Rest your legs, do not jog when in pain. 2. Ice pack application. 3. Anti-inflammatory medicines such as ibuprofen. 4. Stretching and warm up to be done before jogging or running. 5. Gradual and step wise increase in physical activity. If problem persists consult again.
1 person found this helpful
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Is hair transplantation is safe and successful. What are the problems that patient face. Pls answer.

Dermatologist, Delhi
Hair transplantation is a very simple and very effective method of hair restoration. We implant around 4000 hair follicle units in single sitting. It takes around 8 hours for the procedure. The problem that can be faced by patients are some pain and discomfort for initial 15 minutes, slight swelling for 2 days. There is minimal chance of secondary infection. If done by an expert dermatologist under aseptic precautions, this is the safest surgical procedure. Good luck.
5 people found this helpful
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Prematurely hair problem my age is only 16 yera my hair is white before 6 month starting bt at this time my hair is large amount white hair so please give me suggestions what am I do?

PDDM, MHA, MBBS
General Physician, Nashik
Premature greying of hair can be due to stress, smoking, nutritional deficiency, thyroid disorder, chemical use over hair etc. But most important cause is hereditary factor. As such nothing much can be done for premature greying esp if it is hereditary or familial. The hair that has turned white would remain so but its progression can be prevented to some extent by taking hair supplements containing calcium pantothenate and PABA. For the same you may take tablet follihair one daily. Food rich in proteins (like sprouts, lentils, soy products), vitamin A and B like whole wheat products, green leafy vegetables, carrots, yellow and orange fruits like mangoes, papayas, nuts like sunflower seeds, walnuts, sesame seeds provide minerals like copper which are essential for maintaining hair pigment. Hope that answers your query. Feel free to write back if having any doubts. Regards.
9 people found this helpful
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I have skin problems how can I get out of it? I have hair fall problem and I have white hair problem how can I get out of it?

BHMS
Homeopath, Pune
Dear Lybrate user There can be several factors behind hair loss such as environmental effects, a too much stress, nutritional deficiencies, hormonal imbalance, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses. Usage of aloe vera to hair may reduce hair fall, Even aloe vera gel can fight with dandruff. Take an aloe vera leaf extract the gel and apply that gel to the hair. Leave it for hours and wash the hair with warm water. Follow this procedure for 3 – 4 times a week for better results Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress, add few drops of rosemerry essential oil in the base oil for better result. Take Homeopathic biochemic medicine kali sulph 6x thrice daily for one month Elaborate skin problem Revert back Thanks.
7 people found this helpful
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Sir, I have scab near my thigh may be its due to infection or hair removal in that portion. Its now paining alot and the dot type gets bigger. Which medicine should I take to get relieved from the pain and the infection?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Jock itch is a very common groin rash. Roughly half of jock itch is due to fungus. The remainder is caused by moisture, irritation, and bacterial overgrowth. In most cases, jock itch can be treated at home effectively. You can try the following remedies to get rid of the infection: 1.Apply over-the-counter antifungal cream, powder, or spray to the affected area - our best options include Lamisil, Lotrimin Ultra, and/or Naftin. These are more expensive, but they will get rid of jock itch faster. Prefer Lotrimin Ultra which contains Butenafine Hydrochloride over regular Lotrimin AF which just contains clotrimazole. Studies have shown Butenafine can be faster and more effective than clotrimazole. You can also purchase cheaper creams containing clotrimazole or miconazole. These will take a little longer to work, but they will effectively wipe out jock itch. 2.Wash the affected area thoroughly with soap and warm water. 3.Dry the affected area thoroughly after bathing and exercise. 4.Change clothes and undergarments every day. 5.Wear loose cotton clothing. Avoid wearing any clothing that rubs or irritates your crotch. 6.Treat any other fungal infections, such as athlete’s foot. Doing this will decrease the risk for recurrence.
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Hi I am 34 yrs male suffering from weakness in muscles, bones paining, extreme fatigue & diziness and loss of interest in work. No medical histroy of any kind as such. Please suggest

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Please get some investigations like cbc, esr, crp and serum vitamin d levels and send it across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I am 48 years old male. I am suffering from flat foot and sever feet pain since a year. Please recommend remedies asap.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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I am having shoulder pain while rotating it. Pls suggest permanent solution. Urgent.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am suffering with heel pains since one month I replaced shoes, With hot & cold water tried no use, pls suggest me.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, can be calcaneal spur / heel spur it is overgrowth of the bone or plantar fascitis use soft sole footwear use silicone soles with socks hot water fomentation twice daily god bless you.
2 people found this helpful
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Doctor I am 25 years old male. I am having pain in my right elbow since 2 years. It pains sometimes and sometimes it disappears as if no pain. I could not do any work when it is paining. Please Suggest what to do. Is it serious?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know which part of elbow is painful to you, so if you can actually point out to painful site and send me a clinical picture, it will be useful for me to understand. Also tell me whether there is any swelling around the elbow or any other s/s of inflammation or infection like skin redness, local warmth on touch etc? was there a previous history of any injury to the affected elbow? also please send me the relevant investigations which you have done in this regard so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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I am lose my hair. please sir reply me fast and my weight is 58 kg and hight is 173 cms.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
3 people found this helpful
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I am 59 years male. Due to vigorous weight lifting exercises (only for one day) my right shoulder is paining since 3 months. Didn't took any medicine. Now and then using Volini spray for pain relief. If I carry anything even below 10kg weight I am suffering from pain in my right shoulder. What can I do now to get rid off this shoulder pain? I have no diabetes and High or low B. P.

Orthopedist, Solapur
Hello sir. I suggest you to try out proper medications like combination of aceclofenac and paracetamol twice daily for atleast 5 days after food avaoid lifting weights. If the pain reduces, we can continue with the same treatment for sometime however if it does not subside then we may have to investigate it further with the help of x ray and mri probably to rule out any injury to the muscle (rotator cuff injury)
2 people found this helpful
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Diet Tips For Good Hair

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
Diet Tips For Good Hair
Diet affects your hair in a great way. Take a good protein diet and also one rich in vitamins and minerals. Take citrus fruits, green vegetables like palak, methi seeds, corn, paneer, tomato. Flax seeds are very good for hair and also fish is good for hair and skin. Avoid red meat, alcohol, smoking.

Hair growth on my body is much more dan others. What should I do to remove them permanently or reduce them at least. This problem is mainly on hands and chest. Hope a soon reply. Thankyou.

DHMS (Hons.)
Homeopath, Patna
Hello, if you are a male you have been awarded this change of harmones In the body which can't be removed ,permanently. Tk care.
1 person found this helpful
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually we will have to evaluate you in detail regarding the cause of your joint pains. It can also be helpful for you if you can initially consult a rheumatologist and get yourself thoroughly evaluated to rule out a medical cause of your polyarthralgia. Subsequently you can follow up with me if you need any information form an orthopaedic point of view. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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Hi, I am 36 years old woman. I want to know the remedy for dry hair and hair growth.What can i do?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
How we tackle stubborn hair fall we advise 1. Platelet rich plasma therapy for hair lost in patches. 2. Individually selected homeopathic medicines with appropriate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment.
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I am suffering from foot pain suggest to relief from this pain Kindly recommend ayurvedic.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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