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Dr. Rehana Abdulhusain Tambawala

MBBS

General Physician, Mumbai

47 Years Experience  ·  0 at clinic
Dr. Rehana Abdulhusain Tambawala MBBS General Physician, Mumbai
47 Years Experience  ·  0 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rehana Abdulhusain Tambawala
Dr. Rehana Abdulhusain Tambawala is one of the best General Physicians in Kurla East, Mumbai. She has had many happy patients in her 47 years of journey as a General Physician. She studied and completed MBBS . You can consult Dr. Rehana Abdulhusain Tambawala at Umer Khopekar Memorial Clinic in Kurla East, Mumbai. Book an appointment online with Dr. Rehana Abdulhusain Tambawala and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Grant Medical College, JJ group of Hospitals Mumbai, - 1970
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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#3,Shop,Ground Floor, Quresh Nagar, Kurla East, Landmark: Opposite Dairy Dept, MumbaiMumbai Get Directions
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I am doing weight training but my muscle growth is low! What to do! And also I am suffering from improper digestion!

BHMS
Homeopath, Faridabad
I am doing weight training but my muscle growth is low! What to do!
And also I am suffering from improper digestion!
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** >For improper digestion take BC no. 25, 5 tabs tds.
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What needs to be kept in mind and followed to increase the sperm count? Kindly suggest.

MBBS
General Physician, Cuttack
What needs to be kept in mind and followed to increase the sperm count? Kindly suggest.
1.Go for regular exercise like brisk walking for 30 minutes daily ,2.reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin D supplement (1000-2000 mg daily). 8.Take Plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond,flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish,fish oil, sardines,salmon, dark chocolate, carrots,oats, blue berries/ banana/pomegranate/cereals, 9.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (Green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of Zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor 13. Drinking pomegranate juice can increase sperm count, healthier sperms, sperm concentration, helps in erectile dysfunction, sperm conentration/motility/ density and reduce abnormal sperms.
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Hi sir, I'm 30 year old male and have sexual weakness and I discharge only 4-5 second during sex. Please tell me solutions. Thank you.

MBBS
Sexologist, Panchkula
Hi sir, I'm 30 year old male and have sexual weakness and I discharge only 4-5 second during sex. Please tell me solu...
You have sexual weakness and early discharge problem. I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette for better treatment.
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I am having heart problem and I had suffered from heart attack 3 year ago and I got angioplasty from Nagpur can you please tell me about my diet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having heart problem and I had suffered from heart attack 3 year ago and I got angioplasty from Nagpur can you p...
Take lots of seasonal fruits and vegetables, both raw or cooked with minimal oil. Avoid transfats present in street food, burgers, pizzas. Use mustard oil for cooking, saute and steam vegetables but do not fry. Eat good fats like a spoon of desighee/ butter + a katori of assorted nuts everyday. Use carbs but reduce sugar and salt despite bp and blood sugar being normal, if high keep them under control. Do not compare your diet with others, eat according to your likes and constitution.
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How to heal heavy bloating stomach in both situation without eating and after eating . How I should feel all stomach cleaned and feel light . Its very difficult. Feels gassy and heavy .

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
How to heal heavy bloating stomach in both situation without eating and after eating . How I should feel all stomach ...
do the following: 1. Avoid heavy fried and spicy meals. 2. Avoid overeating or eating to the full capacity. 3. Have small meals at small intervals. 4. Do not skip meals and eating ready snacks. 5. Do go for exercise like jogging stretching, swimming , cycling etc. 6. Do not carry stress all the time on mind take it easy.
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I am 20 years old male. I have wheezing from my days of childhood. I have used many inhalers but still can't control it.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 years old male. I have wheezing from my days of childhood. I have used many inhalers but still can't control it.
Since the body area that needs utmost attention is the chest, one should try to keep it warm. Use fomentation bottle to warm up the chest, upper back, and back side of the neck. Keeping your feet in warm water is also helpful. It has been found by the researchers that drinking 3 glasses of orange juice everyday can bring down wheezing to 70%. Steam helps relieve the symptoms of all the respiratory tract ailments. Throw a towel on your head to inhale steam from a mini sauna, for 10 minutes. Steam will humidify your respiratory passages, easing your breathing, that will help in looking after the wheezing.
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I'm consuming a capsule named" becadexamine multivitamin multimineral capsules" each day by one. It has been about a month I'm using this capsule. Can I continue using this capsule further? Are there any problems by this?

MBBS
General Physician, Mumbai
I will suggest you to take it on alternate days for a month and stop it and if you have any symptoms let us know about it.
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I am suffering from heart disease from last 2 weeks Which medicines I had to take.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am suffering from heart disease from last 2 weeks
Which medicines I had to take.
Hello, Avoid self assessment and book an appointment with the cardiologist. You might also be needed to undergo few tests on an experts advice.
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If piles may be forming then it can be treated with medicines or need to get operation done and if it can be treated only with medicines then what will be the duration.

MBBS
General Physician, Cuttack
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery 6. Consult me for further advice.
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Hello doctor I am 30 year old man I have addict for the tabboco and gutka products last five years what should I do please tell me doctor.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Both are tobacco products and will therefore have addictive components to them. It may feel like you can’t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking and consuming Hans. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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My grandmother is currently suffering from panic attacks her age is nearly 90 year old. This is from last 2 year.please help

MBBS, cc USG
General Physician, Gurgaon
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Consult Psychiatrist for further management
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I usually masturbate or have sex once a week, despite of having such low frequency my amount of ejaculation is very less and semen is kind of watery. What to do to increase semen volume and quality?

General Physician, Gurgaon
I usually masturbate or have sex once a week, despite of having such low frequency my amount of ejaculation is very l...
Dear Labrater, the normal amount of semen is 2-5 ml. If you ejeculate more amount will be lesser and watery so don't wory.
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I am 33 year old male. Suffering from chronic neck pain from about 7-8 years. Now a days I forget things very quickly. And my curvature of spine is also lost. I am a Data analyst by profession and live with my parents, spouse & 2 year old son. Can you give me some advise please? Thanks and Kind Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
it may cervical pain. take physiotherapy exercises, take tab. dolo 650 mg sos . take tab. vertin 8 mg twice a day. checkup x ray c-spine and consult again.
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I'm facing problem regarding sex. I am married since 6 years and I have 4 years old baby but since 1.5 year I can not intimate with my wife because I don't feel anything we are intimating once in a month my age is 32. I'm trying to do something but somehow I don't feel anything. What should I do? Please help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm facing problem regarding sex. I am married since 6 years and I have 4 years old baby but since 1.5 year I can not...
This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with ayurvedic tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly.
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5 Perfect Food for Diabetic Patients

Post Graduate Program In Diabetologist, MBBS
Diabetologist, Mumbai
5 Perfect Food for Diabetic Patients

Your nourishment decisions matter a great deal when you have diabetes. Some are superior to anything others. Nothing is totally beyond reach. Indeed, even things that you may consider as 'the most exceedingly bad' could be periodic treats, in minor sums. Yet, they won't help you nutrition wise and it's least demanding to deal with your diabetes on the off chance that you for the most part adhere to the 'best' choices.

  1. Dark chocolate: Chocolate happens to be rich in flavonoids and examination demonstrates that these supplements lessen insulin resistance, enhance insulin affectability and gruff yearnings. Be that as it may, not all chocolate is made equivalent. In a recent report from the Copenhagen University, individuals who ate dim chocolate made the report that they had the feeling more or less like eating some sweets and salty, or greasy foods contrasted with volunteers given milk chocolate, with its lower levels of useful flavonoids (and, regularly, more sugar and fat, as well).
  2. Broccoli: Broccoli is hostile to diabetes. Likewise with different cruciferous veggies, similar to cauliflower and kale, it has one compound that is called as sulforaphane, which triggers a few calming forms that enhance blood sugar control and shield blood vessels from the cardiovascular harm that is regularly a result of diabetes.
  3. Blueberries: Blueberries truly standout, they have both fiber that is insoluble (that 'flushes' out fat of the framework you have) and solvent fiber (which backs off the purging of your stomach and enhances blood sugar control).
  4. Oats: You may not consider oatmeal a superfood, but rather it can lessen the danger of creating sort 2 diabetes. Oatmeal contains high measures of magnesium, which helps the body use glucose and discharge insulin appropriately. An eight-year trial demonstrated a 19 percent decrease in sort 2 diabetes' danger in ladies with a magnesium-rich diet, and a 31 percent decreased danger in ladies who consistently ate entire grains.
  5. Fish: Fish is a thinning star, rich in protein, it will keep you fulfilled; additionally, it contains an extraordinary kind of fat that cools inflammation. Thousands of studies demonstrate that individuals with the most astounding blood levels of omega-3 unsaturated fats have less extensive inflammation, the very inflammation that prompts and compounds diabetes and weight issues.
2913 people found this helpful

My stomach is paining from two days, and also some time it burns what should I do for that please help me.

MBBS, cc USG
General Physician, Gurgaon
My stomach is paining from two days, and also some time it burns what should I do for that please help me.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I am 30 years old for male. I am working private college- lecturer. I am have body feel is foot pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.
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I am diabetic blood glucose level is always within in prescribed parameters but since last two months or so it is extremely to pass my tools in the morning what may be cause for this.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
I am diabetic blood glucose level is always within in prescribed parameters but since last two months or so it is ext...
Dear I suppose you meant constipation as your problem. That can be because of antibiatic medicine. Was any new medicine introduced of late? also sedentary lifestyle, poor fiber intake and inadequate fluids can harden stools. Try to walk more with more water and fibrous diet along with review of prescription will help.
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I am suffering from constipation. Have taken a lot of laxatives but that did not help. I am also taking lot of water and green vegetables.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from constipation. Have taken a lot of laxatives but that did not help. I am also taking lot of water ...
Home remedy for chronic constipation n flatulence- bel's pulp (bilva, aegle marmelos)- 100 gm sonf - 100 gm isabgol - 100 gm cardamom (small) - 100 gm mix all well with sugar (300 gm)- store this granulated powder well. Consume 10 gm in morning before breakfast with lukewarm water. Repeat 10 gm at night after meals with lukewarm water.
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