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Dr. Reetika

DNB (Orthopedics)

Orthopedist, Mumbai

7 Years Experience
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Dr. Reetika DNB (Orthopedics) Orthopedist, Mumbai
7 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Reetika
Dr. Reetika is a popular Orthopedist in Nariman Point, Mumbai. She has been a practicing Orthopedist for 7 years. She has completed DNB (Orthopedics) . You can consult Dr. Reetika at Dr Reetika in Nariman Point, Mumbai. Save your time and book an appointment online with Dr. Reetika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB (Orthopedics) - A.B. Shetty Memorial Institute of Dental Sciences - 2010
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain severiouly at sometimes when I sleep on floor. What I have to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain severiouly at sometimes when I sleep on floor. What I have to do?
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful
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I am 20 years old medical student. I have back neck pain since yesterday, what should I do?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Take some rest, do not strain your muscles, avoid position that cause pain, and take analgesics with muscle relaxants.
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Hello sir my right side hand is very pain some time. Please give me any solution.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir my right side hand is very pain some time. Please give me any solution.
Apply hot fomentation Do arm & hand stretching Avoid lying on affected side For sometime avoid lifting heavy weight with right hand
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I am 47 years old and I have pain in my both knee joints. My fingers joints also pain often.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 years old and I have pain in my both knee joints. My fingers joints also pain often.
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 25 years old and male and have backache for last 2 months what should I do please help me and give some advice related to this problem by which we take some relief.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I am 25 years old and male and have backache for last 2 months what should I do please help me and give some advice r...
Proper examination is required to know the reason for it, but at this age it could be due to bad posture or mechanical backache, you should start with back exercises under the guidance by a physiotherapist.
1 person found this helpful
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I am 42 years old, 65 kg weight, faced 4 times m.c.accident and caused injury on both knees, suffering with pain, can I cycling?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years old, 65 kg weight, faced 4 times m.c.accident and caused injury on both knees, suffering with pain, can...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 29 year old man & have hip-joint pelvic pain from last one year. Because of this I can't seat on floor (flat), bike, indian toilet. What should I do, to avoid pelvic pain without replacement hip joint. How should I take calcium to reduce pain ?

MPTh/MPT
Physiotherapist, Zirakpur
I am 29 year old man & have hip-joint pelvic pain from last one year. Because of this I can't seat on floor (flat), b...
It can b due to prolong sitting on hard surface or may be due to sudden fall but if any of this not happened you need to be examined physically.
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I am 33 years old female I have lower leg pain about 3 years I take medicine but no relax my ankle area and foot swollen and I am not walk. Actually I take birth control pills about 5 years. please advice.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 33 years old female I have lower leg pain about 3 years I take medicine but no relax my ankle area and foot swol...
Pain in leg may be due muscular pain there is no side effect of oral contraceptive pills. You need to take calcium, fibres, iron rich diet and do exercise regularly.
3 people found this helpful
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My mom is 49 years old women troubling with neck pain along with belching. When I do press or massage near to her neck and backbone belching comes out. I had tried with oilmen-ts. How can I get relief from this, I'm suffering a lot with this. Please suggest me for any solutions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mom is 49 years old women troubling with neck pain along with belching. When I do press or massage near to her nec...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert for further assistance best wishes.
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I am suffering from my back pain for the last 5 days so how can I get rid out of it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from my back pain for the last 5 days so how can I get rid out of it?
Do take ift and laser therapy for 12 days followed by strengthening exercises from neuro physio best wishes
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Hey doctor my age 23, I m single. Last 2 year sperm come out from my body due to bad dreams. My leg become weak my bone is weak now there is no more sperm in my body what I do. Please hlp me.

DGO, MBBS
Sexologist,
Night fall is common and normal. Whenever the balloon containing semen is full, semen needs to come out by act of sex, masturbation or nightfall. It is not a disease, and does not cause physical problems and needs no treatment. Also do not give any importance to advertisement that mention that night -fall causes health problems or destroys life. Eat fruits, vegetables, eggs.
1 person found this helpful
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Broken ligament of right knee on the left side before 2 months. What all are the exercise needed for the better improvement.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, if you can specify what ligament is torn and if you can upload the mri images. Then I can suggest you better.
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I am 64 male 171cm 70kg person. I feel pain in my left buttock whose origin seem to be near to my belt round towards left. Docs say it is due to slip disc l4l5 but I suspect it is due to some impact injury I remember. I can lift leg forward move briskly and do not feel running pain in whole left leg. Could you suggest what to be tested in this context ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get your x rays of pelvis with both hips - ap view, ls spine x rays and if possible mri ls spine, these investigations should give a clear picture of what's going on? do not hesitate to contact me if you need any further assistance.
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I am 26 year old female and I am suffering with ache and itching problem on my legs , arms and back from last 5 years. My skin type is dry, and reddish acne on my body which looks very bad. I tried so much medicine allopathy ,homeopathic ,lotions etc kindly help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 26 year old female and I am suffering with ache and itching problem on my legs , arms and back from last 5 years...
You should take acupressure treatment and take biochemic nat mur 12x + ferrum phos12x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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She is suffering with whole body swelling in leg portion swelling is too much from a long time.

MBBS
General Physician, Delhi
Immediately get herself screened up for cbc test, kft, lft, urine routine and micro and consult a nearby physician.
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Mattresses kis type ki use kr ni chahiye. Aur kis company ki sahi rhegi? Maine October 2015 me mattress li thi aur october 2016 se meri back me dard hona start ho gya. Morning me jb udta hu tab dard rhta hai. Winter season me to kbhi Kbhi mrng me udna mushkil ho jata tha.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mattresses kis type ki use kr ni chahiye. Aur kis company ki sahi rhegi? Maine October 2015 me mattress li thi aur oc...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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M do marathon training and 36 years male. Is it advisable to take any thing to improve the cartilage for specifically knee and bones, keeping the future ware and tear in mind.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
M do marathon training and 36 years male. Is it advisable to take any thing to improve the cartilage for specifically...
Hello lybrate-user. Exercises itself help in preventing of wear and tear of joints. Still you can take chondroprotective drugs and calcium supplements to protect cartilages in joints and enhance joint life. Consult in private for prescription of such drugs.
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I have been suffering from calf pain in left leg since 2 year still I don't get any relief. I have consulted to many doctors taken many medicine. Suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from calf pain in left leg since 2 year still I don't get any relief. I have consulted to many ...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am using knee braces from last one week every after 8 to 10 hrs of duration I am suffering from knee swelling.what to do

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am using knee braces from last one week every after 8 to 10 hrs of duration I am suffering from knee swelling.what ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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