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Dr. Reepa Shroff

General Physician, Mumbai

Dr. Reepa Shroff General Physician, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Reepa Shroff
Dr. Reepa Shroff is a popular General Physician in South Mumbai, Mumbai. She is currently associated with IKA Children's Centre in South Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Reepa Shroff on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arcadia Building, 5th Floor, 502, Nariman Point, Marine Lines, Churchgate, South Mumbai. Landmark : Opp NCPA, MumbaiMumbai Get Directions
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What are the symptoms of the swine flu. What are the symptoms of the high fever. What are the symptoms of the malaria. What are the symptoms of the h1n1 flu.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of the swine flu. What are the symptoms of the high fever. What are the symptoms of the malaria...
Symptoms of H1N1 swine flu are like regular flu symptoms and include fever, cough, sore throat, runny nose, body aches, headache, chills, and fatigue. Many people with swine flu have had diarrhea and vomiting.Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia.People with H1N1 flu virus may experience: body aches. chills. cough. fatigue. fever. headache. loss of appetite. sore throat.
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I have a elergy problem in summer season. When I touch oil and dust then I have rashes on my hand. Please give me best solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a elergy problem in summer season. When I touch oil and dust then I have rashes on my hand. Please give me bes...
Skin rashes can occur from a variety of factors, including infections, heat, allergens, immune system disorders and medications. One of the most common skin disorders that causes a rash is atopic dermatitis, also known as eczema. Atopic dermatitis is an ongoing (chronic) condition that causes itchy, inflamed skin. Most often it appears as patches on the face, neck, trunk or limbs. Avoiding harsher soaps and detergents or other irritants, can lessen symptoms or reduce the risk of flare-ups. Medicated creams or ointments can also be prescribed by me after due recall of your medical history. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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30 minutes of Exercise a day can reduce your risk of Diabetes

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician, Jalandhar
30 minutes of Exercise a day can reduce your risk of Diabetes (Type 2) by 40 %.
Start Today.You have one Life.
154 people found this helpful

I am 21. Since 10 years I feel something wrong with my head. I feel like I can not concentrate on anything. I frequently forget things to do and sometimes my memory becomes so sharp. I am a very bad multitasker. Also since childhood I get headaches and migraine. I never took any medicine. What should I do.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am 21. Since 10 years I feel something wrong with my head. I feel like I can not concentrate on anything. I frequen...
Following concentration and relaxation techniques shall help. For concentration and memory try following things on a daily basis and you will see positive results. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. Hope this helps. Wishing you very best.
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Hello sir/mam, From the last 2 to 3 days I am nt able sleep at night means I go for sleep as soon as I close my eyes after a min my eyes gets open automatically. And I feel sleepy around 4 or 5 am. Can you suggest what to do.

MBBS
General Physician, Mumbai
Hello sir/mam, From the last 2 to 3 days I am nt able sleep at night means I go for sleep as soon as I close my eyes ...
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way to solve mundane plans and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. One has to break one's self-centeredness to avoid the thoughts and frustrations entering into mind at time of sleep leading to improper sleep. The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help. Hope this helps,
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Hi I am a diabetic n I am loosing my wght constantly n am becoming lean n thin. Kindly suggest how to regain my wght n gain mass without affecting my sugar level.

DHMS (Hons.)
Homeopath, Patna
Hi I am a diabetic n I am loosing my wght constantly n am becoming lean n thin. Kindly suggest how to regain my wght ...
Dear. if your suger level is high you will Continue to lose your wt. *control your sugar level, first. * take,balanced ,easily digestible diet,on time. * go for a brisk walk in d morning to restore circulation of blood * go for meditation as Oxygen will maintain your sugar level. * plenty of water is essential. take care.
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How many times should I masturbate in a week or month which is considered normal?

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
How many times should I masturbate in a week or month which is considered normal?
Masturbation in medical terms is the manual stimulation of genitals to achieve orgasm. It is a normal phenomena and frequency of masturbation depend on your desire .
4 people found this helpful
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Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that my baby heartbeat is flicker seen. What does it mean by Flicker in the heartbeat? Is the Heart formed for the baby or any issues?

MBBS
Sexologist, Panchkula
Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that ...
Flicker in the heartbeat means heart is formed and heartbeat is missing inbetween, due to position of the baby. So don't worry and relax.
121 people found this helpful
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What are symptoms of flu What are symptoms of cholera What are symptoms of dengue.

MBBS
General Physician, Mumbai
What are symptoms of flu
What are symptoms of cholera What are symptoms of dengue.
Fever with cough and cold with leucopenia are few symptoms of flu and vomitting with rice water type loosemotions with dehydration are few symptoms of cholera and fever with body pain and joint pain are few symptoms of dengue and to be confirmed by a blood test.
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I have cough for last 6 months. I have consult it to many doctor. But a complete cure is not achieved. Is it a symptom of cancer.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
no only cough is not sign of cancer.it may be severe infection in lungs . go for proper tests again x ray chest, sputum for AFB. cbc, till then you can take tab. sinarest twice a day. tab. combiflaim twice day. syp.
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I have some problems with my head, many time I am suffering from headache, and sometimes I feel my eyes will be lost please advise.

MBBS
General Physician, Mumbai
I have some problems with my head, many time I am suffering from headache, and sometimes I feel my eyes will be lost ...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am having a problem of loosing blood while doing stool. I have concerned doctor he said to drink as much water as you can. The blood is fresh it is blessing from the some were at the end of passage. What could be the reason for it. What precautions need to be take to stop that.

Fellowship InThoracic Surgery Onco surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
I am having a problem of loosing blood while doing stool. I have concerned doctor he said to drink as much water as y...
Dear lybrate-user, the most common cause of symptoms which you described in your age group would piles. The two things you can do is to eat a lot of fibres along with water daily. Also you should avoid straining while passing stools. In case not relieved please consult a surgeon.
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I am suffering from cold from september 2016 and I have also consulted many doctors vut still I am not getting any results can anyone suggest me something.

MBBS
General Physician, Jalgaon
I am suffering from cold from september 2016 and I have also consulted many doctors vut still I am not getting any re...
Please Take lukewarm water three times a day for 3 days Take steam inhalation with vicks thrice a day for 3 days Take SBL biocombination No 6 10 globules in 50 ml water twice a day for 3 weeks.
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Hi. My age is 27 yrs. Snoring is my problem since past few months. I dont know how my room mates have adjusted to it but its really very noisy as if there is some blockage is what they say. Can you please give me some tips.

MBBS
General Physician, Cuttack
Snoring could be due to obesity,obstruction to the flow of Air through mouth or nose as due to nasal polyp,sinus infection,DNS,consumption of alcohol,smoking. Consult ENT Specialist for check up
2 people found this helpful
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I want to know about eczema and the types. There is discharge from the fingers, severe itching is also there.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know about eczema and the types. There is discharge from the fingers, severe itching is also there.
Eczema is a common problem that causes the skin to become inflamed. People often also call it dermatitis. Eczema comes in many forms. But the different types of eczema tend to cause these symptoms: atopic dermatitis is the most common form of eczema. It often affects people who also have: different types of eczema from atopic to varicose. Atopic. The term'atopic' refers to a personal and family tendency to develop eczema, asthma and/or hay fever. Contact. Adult seborrhoeic. Infantile seborrhoeic. Discoid. Pompholyx. Asteatotic. Varicose.
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My son 2.5 years old, i am giving 1 teaspoon honey, 3 times every day is it okay?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My son 2.5 years old, i am giving 1 teaspoon honey, 3 times every day is it okay?
Yes you can, honey has same calories as of sugar or jaggery, but it has more therapeutic value. Include boiled and mashed tapioca, sweet potato, potato, pumpkin with honey and jaggery.
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Hi, am 27years old male. I have problem with my chest, its not look like normal male, day by day both the sides of my chest is popping down side and becoming the shape like girls have, please provide me some solution. Thank you

MBBS
Dermatologist, Hyderabad
Dear, this could be Gynecomastia , a condition where men develop chest like woman. This occurs due to various reasons. But it is treatable through both surgical and non surgical techniques. Since it is difficult to tell the treatment without seeing the problem, i would like to ask you to come down to our clinic once so that we can help you . Thank you.
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Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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