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Dr. Reena Upadhya

Gynaecologist, Mumbai

1000 at clinic
Dr. Reena Upadhya Gynaecologist, Mumbai
1000 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Reena Upadhya
Dr. Reena Upadhya is a popular Gynaecologist in Ghatkopar West, Mumbai. You can meet Dr. Reena Upadhya personally at Navnirman Maternity ans Surgical Hospital in Ghatkopar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Reena Upadhya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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302/303, 3rd Flr, Trimurti Arcade, L B S Mg, Ghatkopar West, Landmark: Nr Sarvodaya Hospital, MumbaiMumbai Get Directions
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4 Life Lessons to Learn from Kangana Ranaut

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist
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4 Life Lessons to Learn from Kangana Ranaut

Despite being an outsider in the industry, Kangana Ranaut has made her mark in Bollywood. The 'Queen of Bollywood' bagged the National Award in the best actress category for the third time for her double act in the commercial hit Tanu Weds Manu Returns. Ranaut is one of the highest paid actresses in India and is known for playing emotionally intense roles in films like Gangster and Woh Lamhe. But behind the fame and the glory, lies a story of struggle and constant perseverance. Kangana's rise to fame did not happen overnight, and her travails and triumphs have quite a few important lessons stored for all of us.

Here are 4 inspiring life lessons to take away from Kangana's real life story.

1. Be Yourself

Accept yourself and embrace the person you are. Making desperate attempts to fit in a social circle or trying to make people like you could turn depressing. Be yourself and don't compromise on your identity and be afraid to have a mind of your own. Kangana has constantly inspired us to be rebellious and to question stereotypes and sexism.

'People in the industry treated me like I didn't deserve to be spoken to and I was some unwanted object. I couldn't speak English fluently and people made fun of me for that. So dealing with rejection became a part of life...Today, when people say that I have made it and made it on my own.'

She said on an interview with Daily News and Analysis

2. Deal with your relationship problems

Stop tolerating abuse. Your partner is supposed to love and support you and not hurt you physically or emotionally. Don't be afraid of getting out of a relationship. It might be difficult and hard to deal with but it's best to get over with and start afresh. Ranaut was in a relationship with Aditya Pancholi, which turned sour after he assaulted her. Later she was also in a relationship with Adhyayan Suman and Nicholas Lafferty, an English doctor, which did not last either, but she always moved on with her head held high, personifying dignity.

3. Beat the odds

There might situations when your family does not support your career choices but don't let that stop you from going ahead with it. Believe in yourself and work hard on your goals. Kangana Ranaut inspires us to not give up easily. In spite of being an industry outsider, Ranaut made her mark with remarkable performances in Fashion, Queen, Woh Lamhe and Tanu Weds Manu. She quit pursuing medical and went for modeling instead and refused to take financial aid from her father. In short, don't give up on your dreams no matter how difficult it gets.

4. There is no end to learning

You can always continue with your interests even if you have a very busy professional life. Make time for your hobbies and interests as they expand your outlook. Ranaut learns Kathak as she enjoys dancing and considers it as a form of therapy. She also did a course on the technical aspects of filmmaking from New York Film Academy. She did not let her stardom affect her personal interests and wants to have a normal life.

'I don't want to lose my rights as a common person to learn and grow'

She said on an interview with Filmfare.

4 Life Lessons to Learn from Kangana Ranaut
3750 people found this helpful

Does receiving oral sex from a female without condom will transmit HIV to the receiver if she is HIV positive.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Does receiving oral sex from a female without condom will transmit HIV to the receiver if she is HIV positive.
Gatherer yes oral sex can transfer HIV to non affected period please take post exposure prophylaxis immediately.

Tip to overcome snoring during your pregnancy

DNB, DGO, MBBS
Gynaecologist
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If you become a pro at snoring during your pregnancy, sanile nasal sprays can be useful as they liquefy nasal secretions and remoisturize the nasal passages if dryness becomes a problem.
Tip to overcome snoring during your pregnancy

maintaining a healthy outlook

MBBS
General Physician
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Women today have busy, demanding lives. You may feel pulled in different directions and experience stress from dealing with work, family and other matters, leaving little time for yourself. Learning to balance your life with some time for yourself will pay off with big benefits — a healthy outlook and better health.

Steps you can take:
1)Stay in touch with family and friends.
2)Be involved in your community.
3)Maintain a positive attitude and do things that make you happy.
4)Keep your curiosity alive. Lifelong learning is beneficial to your health.
5)Healthy intimacy takes all forms but is always free of coercion.
6)Learn to recognize and manage stress in your life. Signs of stress include trouble sleeping, frequent headaches and stomach problems; being angry a lot; and turning to food, drugs and alcohol to relieve stress.
7)Good ways to deal with stress include regular exercise, healthy eating habits and relaxation exercises, such as deep breathing or meditation.
8) Talking to trusted family members and friends can help a lot. Some women find that interacting with their faith community is helpful in times of stress.
9)Get enough sleep and rest.
10)Adults need around eight hours of sleep a night.
11)Talk to your health care provider if you feel depressed for more than a few days; depression is a treatable illness. Signs of depression include feeling empty and sad, crying a lot, loss of interest in life, and thoughts of death or suicide. If you or someone you know has thoughts of suicide, get help right away.
maintaining a healthy outlook

I am 25 years old female and I have skin tags in anus also I am 9 month of pregnancy .this skin tag is increasing during my pregnancy. Is that affect to giving virginal birth or not.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I am 25 years old female and I have skin tags in anus also I am 9 month of pregnancy .this skin tag is increasing dur...
Pregnancy Skin Tag Treatments Unless the skin tags are dangling and getting irritated by clothing or more friction, you won’t experience any symptoms, and your doctor will probably suggest waiting until after baby is born to decide on how to deal with them. Some pregnancy skin tags will disappear on their own after you deliver. If not, they can be removed easily by your dermatologist. Snipping the stalk of a dangling skin tag is so quick a procedure you might not need anesthesia. Freezing is another fast treatment option. The glow of pregnancy may not be the only skin change you’ll notice when you’re expecting. But when it comes to the less desirable effects of pregnancy, the bright side of skin tags is that they can be quickly treated when you start to reclaim your pre-pregnancy body.
1 person found this helpful

Im having irregular periods and it is only one drop and alos now a days my panties smell very badly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Im  having irregular periods and it is only one drop and alos now a days  my panties smell very badly.
Homoeopathic medicine SEPIA 30 ( Dr Reckeweg) 5 drop in 1 poon fresh water twicedaily for 2 months Take a good Iron rich diet like fruits and vegetables.

Hi, I had periods on 19th july. Later on 26th july night I had taken an I pill. After that I did not get periods in August. It was just a little spotting. I did not get periods this month also. I got blood test done for pregnancy which came out to be negative. What could be the reason for no periods? What medication should I go for?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi, I had periods on 19th july. Later on 26th july night I had taken an I pill. After that I did not get periods in A...
Pregnancy is negative. But you need to know the cause of not having periods. So, please consult gynecologist, as there are other causes of not having periods in time.

My thyroid T3-1.27 Tsh-5.99 T4-8.67ug/dl Being thyroid normal. My period is irregular and my weight is increasing.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My thyroid T3-1.27
Tsh-5.99
T4-8.67ug/dl
Being thyroid normal. My period is irregular and my weight is increasing.
Your thyroid test are normal. Get proper nutritional diet and avoid oily, spicy, fried and junk food regular. Do exercise regularly.
2 people found this helpful

I want to get periods before time. How can I get so. But on sured date i.e.on 15 Nov. 16.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I want to get periods before time. How can I get so. But on sured date i.e.on 15 Nov. 16.
Hello, preponement of menses is not recommended as it can easily derange your cycles and also exact date cannot be assured.

Hi Doctor, In October 2015, I have had ectopic pregnancy which was treated by salpingectomy and one of my fallopian tube has been removed, want to inform you that my fallopian tube was not raptured but beta-HCG level was high i.e. 50,000 and heartbeats were also present. I just want to know that in future there will be any complication related to my pregnancy?

Diploma in Obstetrics & Gynaecology
Gynaecologist
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Hi Doctor,
In October 2015, I have had ectopic pregnancy which was treated by salpingectomy and one of my fallopian t...
Normally no compilation in future But in next pregnancy you should consult doctor after your missed period Conform By TVS ultrasound site of pregnancy

Hi Doctor, My wife is around 36 weeks pregnant and actually problem is that she forget that when her periods was stopped and she became pregnant now by guess doctor told her about 36 weeks pregnancy I wanted to know there is any system to know how much weeks she is actually pregnant, By guess doctor going to do operation after a week because sometimes she feel much pain.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi Doctor, My wife is around 36 weeks pregnant and actually problem is that she forget that when her periods was stop...
hello, if you dont remember the date of your period.. the closest one that we take is the expected date by the first ultrasound of your pregnancy...! so you can go by that..!

Dear Dr. My wife got an itching and burning sensation at the outer lip of vagina from few days. Yesterday she used candiderma cream which had caused her internal pain as it seems the cream has gone in side deep vaginal area during sleep. Two things Dr. If you may help us with. First is can you suggest a good ointment or cream which can be used in side or tip of vagina. Second she used candiderma cream once will it make any harm? Thanks for hearing.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Generally Canesten cream is an antifungal cream used commonly for vagina itching. She can use that twice daily ten days. Candederma will not cause a permanant harm.
4 people found this helpful

My wife is suffering from heavy beading for 6 years. We also check up gynocologist. But no result. Also check up test for blood, urine & thyroid. All is normal. She give prescription 3 months, folik acid, iron, calcium tablet & syrup. But no result. Period time is 10 days. Please give me suggestion for stop heavy beading.

BHMS, MD-Homeopathy
Homeopath
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Please take homoeopathy. I think this is dub but approximately I can't tell. For diagnosis & treatment, required complete history.
1 person found this helpful

When I get pregnant after my miscarriage? I was miscarriage one week! I want to get pregnant fast. please tell me when I get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist
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When I get pregnant after my miscarriage? I was miscarriage one week! I want to get pregnant fast. please tell me whe...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
2 people found this helpful

Tips for a Healthy Life

MBBS
General Physician
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To be healthy
Do regular exercise
Do regular pranayam, yoga meditation
Avoid fast food
Avoid processed foods
Try to take fresh food
Tips for a Healthy Life

The Best and Worst Crunchy Foods for Your Teeth

BDS
Dentist
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The mere thought of biting into something crunchy brings a refreshing thought. However, realize that crunchy things are not always good for general health and oral health. While some crunchy foods can be very good for the teeth, others can do a great deal of harm.

Given that crunchy foods are something more popular with kids, they should be taught the good and bad about crunchy foods. That does not mean they are banned from eating any bad crunchy food. There are ways to reduce the effects of eating a bad crunchy food and the children should be taught those early on.

Let us look at the bad crunchy foods first. A packet of chips or crackers may sound extremely exciting for the kid, but they are very damaging to the teeth. Pieces of these stick to the teeth and in-between the teeth, thereby attracting germs and causing decay.

Candies are the next lot. They contain a great amount of sugar that does not leave the mouth after the candy is swallowed. The sugar stays long after the candy is out of the mouth and continues to cause damage.

In both these cases, the child should not be told not to eat. The trick is to teach them that while they can eat these, it should immediately be followed by a brushing session or a thorough rinse if brushing is not possible. Get them into the habit of a thorough rinse after each meal and no crunchy food can produce the same damage.

Good crunchy foods: the vegetables and fruits are undoubtedly the best crunchy foods to bite into. Not only are they good for overall health with their rich fiber content and vitamins, they also have a great benefit for the oral health. Any fruit from apple to a pear induces salivary glands and increases the cleansing effect of the saliva. The natural fibers also produce the same effect as does brushing for a couple of minutes. The teeth surfaces are freed of plaque and bacteria, thereby reducing the chances of tooth decay. Carrots and celery also contain vitamin a, which is good for healthy tooth structure. They also are rich in water and provide good amount of water for the body. Another good crunchy food is popcorn, which not just is light on the stomach, but also has a good amount of fiber.

The next time you need something crunchy to bite on, take a decision. What you might munch into can have a lot of effect both on your overall health and your teeth. Also, watch your children and teach them how to nullify the bad effects.
The Best and Worst Crunchy Foods for Your Teeth
4180 people found this helpful

Hello Sir, My fsh is 16.50. Pap smear is normal. Dry vagina very pain during intercourse. Infection is coming frequently. Pain on left stomach after intercourse. Irregular periods. Mood swings. What to do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hello Sir, My fsh is 16.50. Pap smear is normal. Dry vagina very pain during intercourse. Infection is coming frequen...
Hi Pia, Since your FSH is on the higher side and you have mood swings with irregular periods all symptoms are pointing towards menapause. For painful intercourse you can use lubricant.

Are there any blood tests for confirming the “marriage with first cousin (Fathers sisters daughter" is ok or not?

MBBS
General Physician
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Please consult nearby physician and Do tests for genetic disorders like thalassemia, sickle cell anemia etc.
1 person found this helpful

Hi' my girl friend breast is too large 36" she is 28 years and her weight is 70 kg and she is 5'7" There is any kind of problem is her breast.

BAMS
Sexologist
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Hi' my girl friend breast is too large 36" she is 28 years and her weight is 70 kg and she is 5'7" There is any kind ...
No problem in the breast. Breast size totally depends on the person itself. so don't worry. It is normal.
1 person found this helpful

I have severe pain during periods. How can I relieve my pain? Please help me.

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I have severe pain during periods. How can I relieve my pain? Please help me.
U can take the following medicines- 1. Syrup kumariasava 3 tsp. 3 times a day after mixing with equal water 2. Tab rajahpravartini vati 1 -0-1 with water after food (start this tab 10 days before expected date of menses) and stop after menses are over. Avoid curd at night and avoid carbohydrates rich food at time of menses such as potatoes. Drink warm water after meals.
2 people found this helpful
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