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Dr. Reena Upadhya

Gynaecologist, Mumbai

1000 at clinic
Dr. Reena Upadhya Gynaecologist, Mumbai
1000 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Reena Upadhya
Dr. Reena Upadhya is a popular Gynaecologist in Ghatkopar West, Mumbai. You can meet Dr. Reena Upadhya personally at Navnirman Maternity ans Surgical Hospital in Ghatkopar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Reena Upadhya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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302/303, 3rd Flr, Trimurti Arcade, L B S Mg, Ghatkopar West, Landmark: Nr Sarvodaya Hospital, MumbaiMumbai Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can excessive coughing harm an unborn baby?

Advanced Aesthetics
Ayurveda
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Can excessive coughing harm an unborn baby?
For cough is more consult your gynac before taking any medicenes some its pain in abdomen and avoid cold things.

How to be healthy

MBBS
General Physician
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To be healthy
Keep your mind always concentrated and fresh.
Avoid negative thoughts
Avoid addiction
Have fresh and good diet
Exercise daily.
That's all needed.
How to be healthy

Health Quote of the Week

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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If you are on insulin, make sure you have three proper meals with light snacks in between.
Health Quote of the Week

I had miss my date and checking the result is positive but today have a problem of little bleeding is it sign of loosing the pregnancy or what the reason behind it and I have pain in my lower abdomen and in the back please give me respond soon I am so tensed about all.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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I had miss my date and checking the result is positive but today have a problem of little bleeding is it sign of loos...
Hello lybrate-user if are having all these signs than its not good so it's better you go to a nearby gynaecological doctor n take progesterone tab, complete bed rest, avoid any kind of stress, stairs, papaya, pineapple n dry fruits. Hope every thing goes well n take good care of yourself. U can ask for further information.

Winter well-being

M.D in Homoeopathy, B.H.M.S
Homeopath
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::Winter is here, and to remain fit in this season, follow these simple steps::


 For optimum health it is vital to include both soluble and insoluble fibre daily. Soluble fibre is found in foods such as psyllium husk, apples, oat bran and legumes (chickpeas, lentils). Sources of insoluble fibre include whole grains, broccoli, nuts, seeds and vegetable skins.

 Including fibre in your diet will offer benefits beyond your bowel. Fibre plays an important role in helping to prevent serious health conditions. Fibre can also help manage the digestive complaints associated with irritable bowel syndrome (IBS).

 The easiest way to boost your fibre intake is to eat foods in their most natural state i.e. fresh fruit and vegetables, whole grains (steel cut oats, rolled rye, brown rice, whole-wheat), legumes, nuts and seeds. If you are struggling to reach the recommended 25-30g of fibre per day, you may wish to boost your intake with a fibre supplement made from psyllium husk.

 Make it a priority to drink 500ml of water before breakfast. Staying well hydrated will give you more energy, mental clarity and enhanced digestive function.

 The first step to good nutrition is to remove all highly processed foods from your kitchen. This will allow room for nutrient dense, fresh foods.

 Preparation is key, plan your meals at the start of the week, pre cook and freeze meals ahead of busy days and always carry healthy snacks in your bag for when you are on the run.

 Make an effort to include raw foods such as fruits, vegetables, sprouts, nuts, seeds and fresh herbs. Raw foods provide enzymes, vitamins and disease protective antioxidants.

 When it comes to fruits and vegetables variety is a must. Take the time to learn what is in season and try something new. Selecting seasonal produce ensures variety, optimal taste and quality.

 When preparing meals you should simply think rainbow. If your plate is full of brightly coloured fresh produce you know you are on the right track.

 Drinking herbal tea is a tasty way to improve hydration. Herbal teas include ginger, mint, jasmine, lemon grass, and chamomile.

 A healthy diet is a balanced diet complete with all major food groups. Meals should contain a mixture of fibre rich carbohydrates, good quality protein and essential fatty acids.

 It is estimated between 30- 50% of adults are deficient in vitamin D. The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying sensible sun exposure.

 Serving sizes have doubled over the years making it easy to overeat. Limit your portion size by eating from a smaller plate or bowl.

 Limit added sugars to no more than 10% of your daily calorie intake or 6- 10 teaspoons per day. To calculate how many teaspoons of sugar is in a food product divide the grams of sugar by 4. For example 16 grams of sugar is equivalent to 4 teaspoons of sugar.

 Probiotics are the beneficial ‘good’ bacteria essential for health and digestive function. Aim to consume probiotic rich foods like natural yogurt, fermented vegetables and fermented milk drinks on a regular basis.

 Health is a state of complete physical and mental well-being. Do not neglect your emotional health, take time out to stop, relax and breathe.

 Spice things up at meal times by using a variety of herbs and spices. Including fresh herbs will enhance flavour, texture and boost the nutrient value of any meal.

 Good quality sleep is vital for good health. Poor sleep can impact on everyday life affecting concentration, mood, stress levels and weight gain. Aim to get into bed early and enjoy around 8 hours of deep sleep.

 Fibre can benefit energy levels. Soluble fibre slows the rate of carbohydrate digestion and absorption therefore preventing blood sugar surges and crashes. Foods that are high in fibre are ideal choices for sustained, balanced energy throughout the day.

 Studies have indicated that consuming around 7g of soluble fibre per day can help lower blood cholesterol levels. Once consumed soluble fibre binds to cholesterol aiding its passage through the body and eventual elimination. Don’t forget to drink plenty of water, soluble fibre works best when partnered with water.
Winter well-being

Hi doc, my husband he is 36 years and I'm 28, we got marriage in 2014 Dec, after getting married my husband's weight increased a lot a n d he s nw 112 kgs and I'm 50 kgs, already I got an abortion in month of April 2016, can we plan for another baby now, will it cause any problem while having sex, after abortion my weight is not gaining, even my face skin became very dull, Dark and rough, even I'm suffering from very bad dark circles, some times I get back pain please suggest me what to do how do I get free from dark circles and how to get my weight back.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi doc, my husband he is 36 years and I'm 28, we got marriage in 2014 Dec, after getting married my husband's weight ...
Less weight does not cause a problem with infertility, unless it is due to illness like tb etc. For 4'11" your weight of 45 is ok. It can be increased by few kg, but less than 50 is best for your height. So do not worry about your weight. At the same time you must worry about your husband's weight which is 112, and he needs to severely start nutrition based dieting and exercises. Your abortion happened and it is just 2 months since then, wait for another 1-2 months and then try again. The back pain, if occasional can be dealth with pain killers, but if it frequent, you may see a orthopedic surgeon. For your infertility seek the help of a gynecologist who can guide you through the conception and then the pregnancy monitoring too.

I am a 21 years female. Used mifepristone on nov 4.later ultrasonography showed no remnants of conception. Now I am having severe bleeding and abdominal pain. Plss help me out.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi lybrate-user after abortion pill bleeding can continue for 7-10 days if you have sever bleeding better to visit gynaecologist for examination.

Lignocaine hydrochloride gel can we use during the sex in vajaina, we are newly married couple. Please tell me. YES OR NO.

DGO, MBBS
Gynaecologist
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Yes u can use it before sex but only for few days, once u r comfortable n pain subsides ,stop it's use.

Eating Habits

MDS - Periodontics
Dentist
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Proper nutrition is necessary for healthy teeth and gums. Eating a well-balanced diet gives gum tissues and teeth the important nutrients and minerals needed to stay strong and resist infections. Soft, sticky foods tend to remain on the grooves and between teeth. Hence thorough rinsing after every meal is necessary.
Eating Habits

I am 20 years old I am not getting my period till 2 months due to stress or hormonal disturbance might be. Wht should I do. And I didn't have any intercourse.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 20 years old I am not getting my period till 2 months due to stress or hormonal disturbance might be. Wht should...
you should take ayurvedic medicines...prataplankeshwar ras and rajpravartani vati are very effective in this case

What can be the reason for swelling on face, under the eyes, around the nose, along with fever?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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What can be the reason for swelling on face, under the eyes, around the nose, along with fever?
water accumulation on body but seen in thin areas only. kidneys are under load of may be heavy antibiotics or taking less water , liver may be affected too due to lack of appetite and if a person is anemic the reactions of fever are felt more. one can think of low thyroid also ,depending on related symptoms before fever

I am 26 year female, I have just received the results of a pelvic ultrasound, which says: The Endometrium is in Midline. It is measure 9.9 mm. Mobile internal echoes are noted- could represent blood products. What does this mean please?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I am 26 year female, I have just received the results of a pelvic ultrasound, which says: The Endometrium is in Midli...
If the USG is taken during periods it indicates menstrual blood.If it is taken immediately after abortion it may be residual products of conception.

I upset when I got periods. What tablet I have to when I suffer with period. Tel me tablet nams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I upset when I got periods. What tablet I have to when I suffer with period. Tel me tablet nams.
Hi its natural but for this take following remedies 1. Dashamularisht 4 tsp before lunch and dinner.

Medical abortion

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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The right drug in the right dose and taken in the correct technique has higher success rate of a complete abortion. Incorrect dosage and technique is the primary reason for failed or incomplete abortion.
Medical abortion

We have been married for 3 yrs bt unable to have intercourse with my wife as she is scared and her vagina size is too small please suggest what can we do we planning for baby also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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We have been married for 3 yrs bt unable to have intercourse with my wife as she is scared and her vagina size is too...
I am surprised by attitude of you both regarding sex and Family planning.This is simply an immature behaviour..It shows that your wife has no feeling for you regarding sex.Try to develop a strong bonding and trust between you and discuss all matters with each other.Spend more time on Foreplay.During this act of foreplay,the vaginal secretions are more secreted into the vaginal wall thus lubricating it and the pelvic floor muscles will be excited thus helping in loosening of vaginal wall.This will help in easy penetration.So for all this a strong bonding and love is the base..

How can I differentiate between Shingles and Herpes simplex. Even there symptoms is same. I want to know the difference. Plzz help me.

Diploma in Paediatrics, MBBS
Sexologist
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How can I differentiate between Shingles and Herpes simplex. Even there symptoms is same. I want to know the differen...
both are herpes.shingles is herpes zoster. shingles affect nerves and is v painful while simplex usually occurs on genital areas or mouth due to oral sex.

Hello Sir/madam, My wife, she had periods last month, but now at this month she missed the menses and also it's been 20 days late. Why like this? There was no intercourse since last 2 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Sir/madam,
My wife, she had periods last month, but now at this month she missed the menses and also it's been ...
it could be PCOD [pollycystic overian disease ] just for confirmation do one sonography tgen show it to gynacologist

My friend is 24 years old, she is having burning sensation after using vaginal hair removal creams (like fem, veet). Is their any safe vaginal hair removal creams for her, if so please prescribe it. Thankyou.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I would advice her not to use any creams in that area as she appears to be sensitive to the components

What is the reason of itching in breast nipples? please suggest it is a negative symptom?

MD - Obstetrtics & Gynaecology
Gynaecologist
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What is the reason of itching in breast nipples? please suggest it is a negative symptom?
If you r not breastfeeding then you can apply candid b ointment to the nipples as there is fungal infection and try to use bra as minimum as possible.
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