Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Reena Upadhya

Gynaecologist, Mumbai

1000 at clinic
Dr. Reena Upadhya Gynaecologist, Mumbai
1000 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Reena Upadhya
Dr. Reena Upadhya is a popular Gynaecologist in Ghatkopar West, Mumbai. You can meet Dr. Reena Upadhya personally at Navnirman Maternity ans Surgical Hospital in Ghatkopar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Reena Upadhya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Navnirman Maternity ans Surgical Hospital

302/303, 3rd Flr, Trimurti Arcade, L B S Mg, Ghatkopar West, Landmark: Nr Sarvodaya Hospital, MumbaiMumbai Get Directions
1000 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Reena Upadhya

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My iui was done on 7th October from 14th October I am suffering from diarrhea. My question is before pregnancy is it normal? Can I get pregnant with this situation?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My iui was done on 7th October from 14th October I am suffering from diarrhea. My question is before pregnancy is it ...
No, this is not related to your reproductive health and yes you can get pregnant as these two have no relation at all.
1 person found this helpful
Submit FeedbackFeedback

4 Ways to Reach Orgasm Multiple Times

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
4 Ways to Reach Orgasm Multiple Times

Once is good, twice is better, multiple times , oh is even better. You must have heard about the desire to reach the pinnacle of pleasure multiple times. According to Rachel Carlton Abrams, the co-author of the book named 'The Multi Orgasmic Woman', an average woman is inherently able to climax multiple times. Reaching the climax more than once is not something you should be shy about.

Here are a few tips which can help you reach the climax multiple times: 

  1. Do not be prepared for only one: Never ever be just single-minded. If you prepare yourself for only one orgasm, chances are high that you will not be able to have another after that. If your expectations are limited, then the possibility of you limiting your body to only one orgasm is high. Do not switch of your body mentally or sexually after reaching one climax. You have to be open-minded and be expectant towards being aroused again. If you have the right attitude, then that's the first step towards multiple orgasms. 
  2. Foreplay is necessary: The second key to having multiple climaxes depends on how much time you devote to foreplay. Foreplay is extremely necessary as that will enable both you and your partner to attune your bodies for another climax. You might even reach your climax while your partner is still at the foreplay. Also make sure that you and your partner work towards your second orgasms slowly. Do not hurry too much as that might just mess up the entire experience.
  3. Exercise regularly: Kegel exercises are usually done to keep the pelvic region fit. If you want to experience multiple orgasms, make sure that you keep your pelvic region fit and fine. Flex your uterine muscles to tighten them; after holding it for some time, loosen them. Do this routine a couple of times. If you combine it with the pelvic connecting crunch, then you will be able to get the maximum out of your next orgasm.
  4. Take small gaps: It is usually better to keep a small time gap after you have reached one orgasm. It helps to calm you down and your partner sexually. After reaching the climax once, both you and your partner are going to be extremely sensitive to go for another round immediately. Hence if you both take a short break before working up to another climax, it will help you reach the peak.

So, if you still thought that reaching climax multiple times was something very difficult, well now you know it isn't. Try the above methods out and you will get to know why.
 

5835 people found this helpful

Hello i got married in 2014 and my age is 24 years having a PCO's problem present i using fertlie tabletts since 2 months after second day of LMP and folmett ablets since two months and my cycle time is 40 days . My ovulation day is 28 th day from LMP ,19th day of after ovulation low bleeding is observed with back pains is this a period or not and i had pregnency test it is negative . Pls suggest what is the right time to get pregnent

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First you must control the PCOS problems and regularize mens. Because if pregnancy occurs in PCOS< there may be some problem. If you control all these before pregnancy, we can start pregnancy treatment easily
Submit FeedbackFeedback

All About Conservative Cardiology

Multi Speciality Clinic
Multi Speciality, Pune
All About Conservative Cardiology

The heart is the most important among the vital organs within the human body. The functioning of all the other vital organs also depends on this and thus cardiology is a mightily important subject as it deals in all the problems and abnormalities of the heart.

What is conservative cardiology?
Cardiology is classified primarily into two disciplines, namely invasive and conservative. As the name implies, conservative cardiology is about taking the minimum steps to get the most out of this discipline without the involvement of major surgeries or other procedures. This is done to minimize risks, quicken healing time and be less painful to the patient.

How conservative cardiology works?
Conservative cardiology isn't just a procedure to resolve a certain issue, but a whole type of approach towards resolving cardiac problems. All parts, from diagnostic to therapy have a different approach compared to invasive cardiology. Let's take a look at those parts.

Diagnostic methods
Some of the diagnostic methods may be similar to invasive cardiology as this is usually the first step in finding the problems with your heart. These are mostly non invasive body and heart examinations. Most of these exams will use:

  • A high resolution, state-of-the-art 4D ultrasound scanner
  • A CAT scanner with contrast agent to find blockages.

Although invasive cardiology uses the same technology now in most cases, there are other invasive methods to detect blockages. One example of this is the cardiac catheter, which has to be physically inserted into the body for detection of problems.

Therapy for conservative cardiology
Therapy is the actual area where invasive and conservative methods stand out from each other. Conservative cardiology espouses the approach of minimum surgery. It doesn't even follow surgeries like angioplasty which is minimally invasive. Some of the techniques that Conservative cardiology relies upon are:

  1. Medications
  2. Lifestyle changes
  3. Physiotherapy and exercising
  4. Constant maintenance
  5. Changes in nutrition to control and lessen risks
  6. Reducing stress and other contributing factors of heart disease.

Conservative cardiology takes a more of a preventative approach, the moment a problem is diagnosed. It tries to minimize or at least keep the problem in check by instituting smaller changes. Exercise regimens, relaxation routines, diet changes are all a part of this. However the most important weapons are medications which reduce the imminent danger of cardiac arrests or other cardiac problems. These smaller changes along with medications ensure that the larger problems, for which surgeries may be required, never arise in the first place.

18 people found this helpful

Hi good morning. I have confusion. May I take unwanted 72' but we have used condom. If nothing will be inside then is it harmful to take unwanted 72.

DGO, MRCOG1
Gynaecologist, Ghaziabad
Hi good morning. I have confusion. May I take unwanted 72' but we have used condom. If nothing will be inside then is...
If you in regular relationship and do not want kids then better you resume some gud contraceptive method having low failure rates. Pill 72 is not a means of contraception it is a interceptor which is used as a back up if any contraceptive method fails.
1 person found this helpful
Submit FeedbackFeedback

Risk Factors of Face Lift Surgery!

Doctor of Medicine (Dermatology, Venereology and Leprosy), MBBS
Dermatologist, Jhansi
Risk Factors of Face Lift Surgery!

It is no longer possible to tell a person's age by simply looking at the face. With the advances in cosmetic surgery, today it is very easy to effectively hide your age. A facelift or rhytidectomy is a cosmetic surgical procedure to reduce wrinkles and improve the overall appearance of your face. A facelift is considered a relatively safe procedure.

However, like any other surgery, it is associated with few risks.

  1. Pain: While a facelift surgery itself is usually performed under anesthesia, recovering from it might be a little painful. Your skin may also feel numb for a few days. Taking the pain medications prescribed by your doctor can help relieve the pain. However, if the pain is severe or if it suddenly increases, you must consult your doctor immediately.
  2. Swelling: Don't worry if your face looks swollen after the surgery. This is simply your body's natural reaction to the surgery. You will notice this swelling reduce in a few days. Though most of the swelling will subside in the first few days after the surgery, it can take a few weeks before the swelling completely subsides.
  3. Bruising: Like swelling, bruising is a natural reaction to surgery. In most cases, people see pronounced bruising especially around the eyes in the first few days after the surgery. Most of this bruising will fade away in a few weeks, but it may be a few months before your skin is clear again.
  4. Scarring: As your face heals after a facelift surgery, scarring can be seen wherever the incisions were made. Most cosmetic surgeons will make these incisions along the hairline or the natural creases of the face. This ensures that the scars are not prominently visible. In most cases, scarring fades with time till it is barely noticeable.
  5. Bleeding and hematoma: A certain amount of bleeding is normal after a facelift surgery. However, excessive bleeding or uncontrolled bleeding can lead to the formation of hematomas. A hematoma can be defined as a blood clot that occurs under the skin and outside a blood vessel. This can leave the area swollen and a minor surgery may be required to flush out the clot.
  6. Loss of sensation: Sometimes, nerve endings may get damaged during a face lift surgery. This can result in temporary loss of sensation in the area and difficulty in controlling the facial muscles. There may also be numbness or a tingling sensation around the incisions. If you wish to discuss about any specific problem, you can consult a Dermatologist.
2575 people found this helpful

Hello doctor, I am 21 year old. I got period only for 1 and half days, earlier it wasn't like that, it remains max for 4 days. Is there any problem. And also I am married, do I will have problem in having baby? Please tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor, I am 21 year old. I got period only for 1 and half days, earlier it wasn't like that, it remains max fo...
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anemia (low hb count) or you have experienced sudden gain in your weight. It can or can not affect your motherhood. If you are still ovulating in 1.5 days flow then it is absolutely ok and you can conceive a baby if not thn you might need some medical attention.
3 people found this helpful
Submit FeedbackFeedback

I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please suggest some ayurvedic medicine or other.

MBBS, cc USG
General Physician, Gurgaon
I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please su...
It seems to be due to motion sickness Some tips to avoid motion sickness Avoid excessive alcohol and foods or liquids that "do not agree with you" or make you feel unusually full. Heavy, spicy, or fat-rich foods may worsen motion sickness Avoiding strong food odors may also help prevent nausea. Try to choose a seat where you will experience the least motion. The middle of an airplane over the wing is the calmest area of an airplane. Do not sit facing backwards from your direction of travel. Sit in the front seat of a car. Do not read while traveling if you are prone to motion sickness. When traveling by car or boat, it can sometimes help to keep your gaze fixed on the horizon or on a fixed point. medication can be prescribed after complete evaluation
Submit FeedbackFeedback

I am 21 yrs. I had an emergency contraceptive pill immediately after intercourse as the contraceptive had broke. Should I take the dose again? My last period started on feb 10th. I had: unwanted 72 No medical conditions like thyroid, pcod.

MBBS
General Physician, Cuttack
I am 21 yrs. I had an emergency contraceptive pill immediately after intercourse as the contraceptive had broke. Shou...
Since you had taken emergency contraceptive pil limmediately after sex there is no risk of pregnancy and there is no need to take one tablet again
1 person found this helpful
Submit FeedbackFeedback

my last lmp was on 29 july 2015. after the three test from prega news it was shows negative. What is the cause of missing period?

BHMS
Homeopath, Faridabad
my last lmp was on 29 july 2015. after the three test from prega news it was shows negative. What is the cause of mis...
Hello, If a female with normal cycle of 28days of menses will be having ovulation period at around 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. Pregnancy test come positive only after over 1week of the expected next date of menses. What is the normal menstrual cycle in your case? And is this happening for the first time? As there are many causes of irregular menses apart from pregnancy like nutritional deficiency, PCOS, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, we need to rule out any causative factor. Medication: Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
1 person found this helpful
Submit FeedbackFeedback

We are trying to have a baby since 3 months. But my wife is failing to conceive. What is the reason.

DGO
Gynaecologist, Hyderabad
We are trying to have a baby since 3 months. But my wife is failing to conceive. What is the reason.
Get these investigation 1. Semen analysis for husband 2. Thyroid profile, lh, fsh, prl 3. Usg pelvis consult q doctor, start medicine for ovulation induction.
2 people found this helpful
Submit FeedbackFeedback

8 Foods You Should Never Keep in the Freezer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
8 Foods You Should Never Keep in the Freezer

When it comes to storing foods, we all think that the cooler the temperature it is stored at, longer will be the shelf life. However, what most of us fail to realize is that not all foods need to be stored in a freezer. It can do more harm than good.  Read on to know more about foods that just should not be placed in the freezer.

  1. Potatoes: Given their high water content, storing in a freezer can make them fluffy, bloated and bland, especially if they are put in a freezer after baking. The texture of the potato in the dishes after freezing can also be change.
  2. Milk: While it is common to stash it away in the fridge, remember not to put it in the freezer. When you thaw it, the milk can separate into pieces (curdling) and not be useful to add in your cereal or for your tea. It is best kept outside in the regular cooling area.
  3. Eggs: While eggs can be stored in the fridge, there is no need to put the eggs with the shells in the freezer. The water inside can act up and cause the shell to break, leading to attack from bacteria. The eggs could also crack leaving a mess in the freezer. Remove eggs out of the shell, beat up nicely, and store in an airtight container if at all required (learn more about Having Eggs for Breakfast During SUMMERs).
  4. Milk products: Similar to milk, yoghurt, sour cream and cheese are also best left out of the freezer. The water content will expand and spoil them, leaving behind unhealthy and non-tasty yoghurt or cheese.
  5. Fried Foods: Be it French fries or mozzarella sticks, leaving them in the freezer can leave them soft and doughy. These are best left out of the freezer in order to retain their crunchy crispiness.
  6. Water-rich fruits and vegetables: While the fridge helps in keeping the vegetables and fruits fresh, the freezer does not. With water-rich food substances especially cucumber, lettuce and water melon, the water inside can form ice crystals. When removed from the freezer, during thawing, the water oozes out leaving a non-appealing pile of the fruit/vegetable.
  7. Re-using food items: Be it fruits or vegetables or meat, once thawed to normal temperature, it is best to avoid putting them back in the freezer. Once thawed, they draw a lot more bacteria and germs and are more harmful than the frozen foods. Remove only what is essential for use, thaw it and leave the rest to remain in the freezer.
  8. Salad greens: Frozen salad greens like spinach and lettuce can lose their crispiness, becoming limp and soft. To retain their freshness, stash them wrapped in a paper bag in the fridge.

Be careful of what you put in the freezer the next time and enjoy a healthy and hearty meal. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

5947 people found this helpful

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic Pregnancy Strategies

There are 10 classic strategies to be used during pregnancy that can support the health and well-being of mom and baby, and keep the prana and apana vata in balance.
1. Favor Your Cravings. The most important advice is to eat what you naturally desire. Follow a well-balanced diet, with meals including adequate amounts of protein, healthy starch and veggies. Remember, you are eating for two body types, so you should not follow a strict diet for one body type. Honor your unique cravings in moderation, especially after the fourth month when the cravings you experience are more likely those of the baby.
2. Balance Vata. The major theme during pregnancy is to balance vata, the energy of the nervous system. This is best done with a diet of fresh, plant-based, whole or sprouted grains and non-processed foods. Warm, freshly cooked foods with healthy oils of olive, ghee and coconut are good. Avoid eating leftovers as much as possible.
3. Foods to Avoid:
Hot spicy foods
Uncooked leafy greens – as they can cause gas.
Undercooked beans and lentils – which can also cause gas.
Artificial flavors, preservatives and chemical additives
4. Enjoy These Three Tastes. The three tastes that balance vata are sweet, sour and salty. During pregnancy the sweet taste should be most emphasized, because it is the most sattvic or wholesome for the baby. This includes sprouted breads or those cooked without oils, whole grains, rice, fruits and healthy starches like sweet potatoes, quinoa, cooked beets and carrots. These foods are emphasized on the Winter Grocery List.
5. The Right Milk Does a Baby Good. Drink warm, vat-pasteurized (heated under 135 degrees F), non-homogenized milk with ghee made from grass-fed cows. One cup of warm milk with a teaspoon of ghee twice a day is said to boost immunity and the complexion, or “ojas,” of the baby.
6. Daily Massage with an Ayurvedic Herbalized Massage Oil. These oils feed the microbiology on the skin, as well as calm the skin-based sensory nervous system of the mom. The calmer the mom, the calmer the baby. This can be self-massage, or an opportunity to get massaged by a loving partner. Gently massage the abdomen and, in the 8th and 9th months, spend extra time on the nipples to prepare for nursing.
7. Five Tips to Conquer Morning Sickness:
1. Roast cardamom seeds, powder them and eat a small pinch through the day.
2. Snack on dry crackers or toast. It helps to always keep a little food in the stomach.
3. Temporarily eat from the Spring Grocery List or Kapha-Reducing Diet.
4. Sip tea made of 1/4 tsp. ginger powder and/or fennel seeds and hot water.
5. Try sleeping in a semi-reclined position by putting a pillow between the box spring and the mattress.
8. Get Gentle Daily Exercise. A great way to get this is to walk for 30 minutes each day.
9. Rest Up. In the 8th month, you should get as much rest as possible. This is a delicate time when the subtle nutrient fluid called “ojas” that supports vitality, complexion and immunity is passed between the mother and baby.
10. The MOST important pregnancy principle is to remember to be happy. The partner’s job during this time is to keep the mama-to-be happy. Of course, the mom must practice daily acts of happiness as well. The partner should avoid travel, be home in the evenings and fulfill every desire of the mother-to-be.
3 people found this helpful

We are having a nice sex life and my partner don't want to use condom. I don't want to get pregnant now and using emergency contraceptives is not a good idea. So is there any medicines/tabs which are suitable without any side effects on regular basis?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We are having a nice sex life and my partner don't want to use condom. I don't want to get pregnant now and using eme...
You can use low dose combined oral contraceptive pills on a regular basis with good results. Good planning! All the best!
Submit FeedbackFeedback

I am 24 year old female and I have got my periods on 3rd of feb for 5 days. But after 2 days I am getting blood till now. I haven't took any medicine. Is there any problem, and what should I do now?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 24 year old female and I have got my periods on 3rd of feb for 5 days. But after 2 days I am getting blood till ...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
Submit FeedbackFeedback

I'm 23 years old m married I missed my periods this month I have done pregnancy test also negative what to do now.

BHMS
Homeopath, Faridabad
I'm 23 years old m married I missed my periods this month I have done pregnancy test also negative what to do now.
Hello, there are many reasons for delayed menses, but initially we start by giving you pulsatilla200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop. If menses do not start even after taking this medicine then we will go for investigations.
Submit FeedbackFeedback

10 Fruits That Keep You Kicking In Monsoons

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
10 Fruits That Keep You Kicking In Monsoons
Fruits you should eat during monsoon

As the mood and the weather goes, the only things we want to eat during the monsoons are hot and crunchy. However, immunity is at its lowest for all of us during this season, hence it is important that we also include in our diet, foods that are good for our health. Few fruits that are must haves during monsoons are:

1) Peaches - Peaches have vitamin c, which helps boost immunity and protects the skin against the humid weather. It also helps in weight loss.
2) Jamun - A monsoon fruit, jamun is not only low in calorie but is also full of iron, potassium, vitamins and folate, all of which are beneficial for the health, especially in this season.
3) Litchis - Rich in vitamin c, litchis help boost the body's resistance as well as immunity. Packed with anti-oxidants, litchis also assist weight loss.
4) Plums - Monsoon is that time for the year when almost everyone is seen to be falling sick. Plums help boost the body's immunity and protect it from seasonal diseases like cold and flu.
5) Cherries - Cherries help fight infections and the anti-oxidants present help soothe and relax the brain.
6) Pomegranates - This fruit is ideal for monsoons as its full of nutrients which assist in building and improving the immunity.
7) Apples - Apples are an all season fruits and should never be excluded from one's diet. As the saying goes'an apple a day keeps the doctor away, a few slices of an apples are good to keep you away from seasonal illnesses.
8) Bananas - Rich in minerals and vitamins, bananas help ease the process of digestion.
9) Pears - Our bodies need a lot of vitamins to fight infections which we might catch during the monsoons. Pears help us with this.
10) Papayas - Rich in vitamin c, papayas help improve the immunity and fight against illnesses. Having high fiber content, they also assist in proper digestion.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
3617 people found this helpful

My period date was 16/17 but I felt just cramps but no period my pregnancy date is negative. So whats reason is it. please hlp me n told me properly plz.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My period date was 16/17 but I felt just cramps but no period my pregnancy date is negative. So whats reason is it. p...
Hello- urine pregnancy test comes positive after 10-15 days of missed period. So wait and revise your test after one week.
1 person found this helpful
Submit FeedbackFeedback

Want to get pregnant soon m suffering from chicken gunya n I got my periods today so it is safe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Want to get pregnant soon m suffering from chicken gunya n I got my periods today so it is safe.
Chikungunya is just like any normal viral infection. It has no interference with your getting pregnant so you don't bother and go ahead. All the best.
1 person found this helpful
Submit FeedbackFeedback
View All Feed