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Dr. Reena Narnolia

MBBS, DDV

Dermatologist, Mumbai

19 Years Experience
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Dr. Reena Narnolia MBBS, DDV Dermatologist, Mumbai
19 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Reena Narnolia
Dr. Reena Narnolia is a trusted Dermatologist in Kandivali West, Mumbai. She has helped numerous patients in her 19 years of experience as a Dermatologist. She has done MBBS, DDV . She is currently practising at Mahek Nursing Home in Kandivali West, Mumbai. Book an appointment online with Dr. Reena Narnolia and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Nagpur University - 1999
DDV - Pune University - 2003
Languages spoken
English
Hindi

Location

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Mahek Nursing Home

Plot No 130, Behind BMC Hospital, Sector No-3, Ganesh Chowk, Opposite Shree Krishna Building, Kandivali West, Mumbai - 400067Mumbai Get Directions
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And also how to get light on skin which medicine or face washes good to use. And clarina is an medicine it work on acne or not.

BAMS
Ayurveda, Ambala
And also how to get light on skin which medicine or face washes good to use. And clarina is an medicine it work on ac...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.

How to look fair? List out the creams or face wash that can make me fair, or say some ayurvedic treatments to look beautiful.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
How to look fair? List out the creams or face wash that can make me fair, or say some ayurvedic treatments to look be...
For skin lightening, probably the best thing available in your home is lemon. Lemon contains citric acid, which has exfoliating properties. This natural chemical peeling cleanses the outer layer of skin from dead cells, dirt, and grease. It will also help you get rid of dark spots, pimples, etc. and will give you a perfectly glowing skin. Please note: If you have dry skin and are going to lighten your skin with lemon, be sure to moisturize after washing your face. Try these refreshing Lemon masks: LEMON & TOMATO MASK: Mix pulp of one medium sized grated tomato with few drops of lemon juice. Apply this mixture on your face including the neck region. Leave for 15 minutes and then wash your face with cool water CUCUMBER & LEMON MASK: Mix an equal amount of lemon & cucumber juice. Apply it on your face and leave it for 15 minutes. Wash your face with warm water. TURMERIC & LEMON MASK: For this mask, you will need a ½ teaspoon of turmeric and one tablespoon of lemon juice. Prepare a paste and apply it your face in circular motions. Leave this mask on your face for 10 minutes and then wash it off. HONEY & LEMON MASK: This mask made from lemon and honey (50 gm honey & 5 drops of lemon juice) is used in the morning hours, 45 minutes before taking a bath. If you wish to apply this mask in evening, then make the paste thick by adding gram flour. After using this mask, apply a nourishing cream. Some other good remedies are: TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. HONEY AND CINNAMON: Add half teaspoon of cinnamon powder with 1 tablespoon of honey and apply on face. Leave it for an hour, or if possible leave it overnight. Then wash off. CHAMOMILE STEAM: Make 2 cups of chamomile tea and add fresh rose petals to it. Then take this soothing steam while it is still hot. (Put a bath towel over your head to prevent the steam from escaping) CURD AND MULTANI MITTI: Curd has lactic acid that has bleaching properties which will lighten your complexion faster. Mix 1 tablespoon of Multani mitti with 1 tablespoon of curd and get a thick paste. If it is too thick, add rose water and slather all over your face, rinse after 20 minutes.
2 people found this helpful

I have little bit of pimples and hair falling problem too. Please provide me some remedies. I would be thankful.

BHMS
Homeopath, Delhi
I have little bit of pimples and hair falling problem too. Please provide me some remedies. I would be thankful.
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. you can use following home remedies for pimples Use baking soda on your skin once or twice a week Fuller’s earth also known as multani mitti is good for greasy and pimples-prone skin
3 people found this helpful

How to get rid of pimples and oily skin? Even after applying face wash my skin is getting oily with in an hour.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to get rid of pimples and oily skin? Even after applying face wash my skin is getting oily with in an hour.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

I am 22 year old male having problem in growing beard. As a youngster I am also love to have thick beard. If it have any cream or gel suggest me the best.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 year old male having problem in growing beard. As a youngster I am also love to have thick beard. If it have ...
HI…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of vanari kalp with 250 ml of lukewarm MILK, in the morning instead of break fast… B) take 200 ml of fresh buttermilk with pinch of black salt after meals… C) take 2 tablets of VASANTKUSUMAKAR RASA along with 1 tsf of honey and 30 ml of aamla juice early morning on empty stomach… D) eat 30-40 black currants and 1 tsf of jaggery during meals… Do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.

Hi, I am dealing with the problem of acne and acne scars on my face since 5 years and want to get rid of them, what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I am dealing with the problem of acne and acne scars on my face since 5 years and want to get rid of them, what s...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
8 people found this helpful

Why Corn Flakes Is Perfect To Start Your Day?

PG Diploma In Dietetics & Public Health Nutrition, M D in Nutrition & Dietetics
Dietitian/Nutritionist, Secunderabad
Why Corn Flakes Is Perfect To Start Your Day?

Breakfast is the most significant meal of the day which helps in boosting the energy which will empower people to carry on all through the day. Having a platter of healthy breakfast improves physical and mental health, and it should ideally be low in fat, cholesterol and sodium content and high in minerals, proteins and vitamins content. Preparation of conventional and nutritious meals in the morning is becoming rare due to our preoccupation with different tasks, and this is where the role of cornflakes comes into being.

Cornflakes are widely acknowledged breakfast cereal and help in preparing meals in almost no time. It is low in fat, provides energy and is highly nutritious. And, the best part is that the cornflakes come in different flavours and are easily available in the market worldwide. The breakfast cereal is produced by combining sugar with milled corn and high fructose corn syrup. It is proven that these flakes offer an easy utilisation of the minerals, vitamins and other nutrients than its non-milled counterparts.

There are different varieties of cornflakes, which include:

  1. Cornflakes with milk: Cornflakes are a protein rich food. Protein is essential for the red blood cells and for the right functioning of the antibodies which resist infection. Having this type of cornflakes helps in the regulation of the hormones and enzymes as well as repairing body tissues.
  2. Frosted cornflakes: This cornflakes meal is particularly desirable for growing children. They are considered a rich source of protein, calcium and mineral and the added sugar gives the energy to function properly.
  3. Honey Cornflakes: Honey cornflakes are quite favourite among kids and adults alike. As they are rich in all the nutrients whereas honey provides thiamin, niacin, riboflavin along with vitamin B6 and vitamin B12. So, you should consider adding this cereal to your daily meals.
  4. Almond cornflakes: Like honey cornflakes, this variant also combines the goodness of both almonds and cornflakes. Almonds help to improve mental health, strengthens muscles and tissues, prolongs life, and enhances the texture of skin and hair. It is also found beneficial in curing cough and preventing asthma. Thus, you must invest in almond cornflakes for its high nutritional value.
  5. Carotenoid cornflakes: You can also look for cornflakes rich in beta-cryptoxanthin which is required for improving the health of lungs and prevention of lung cancer. It also assists in promoting cardiovascular health when consumed at moderate levels every day. It is also recommended for individuals suffering from renal issues, and the carotid pigment is associated with prevention of muscular cancer.
  6. Crushed cornflakes: Though this is not any distinct type of cornflakes, it can be purchased separately and taken in place of breadcrumbs. They make a healthy breakfast when you combine crushed cornflakes with yogurt, pudding or plain milk.

These are the primary variants of the cornflakes, and each of them offers a host of benefits which make them a preferred choice in daily snacks and breakfast. In case you have a concern or query you can always consult an expert & get answers to your questions!

2441 people found this helpful

I want silky and beautiful hair. But my hair is so much dry. I have also hair fall problem. Please suggest me.

Vaidya Visharad
Sexologist, Narnaul
I want silky and beautiful hair. But my hair is so much dry. I have also hair fall problem. Please suggest me.
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.

What is the reason to be some white hair in young age? What should be do to get out from this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the reason to be some white hair in young age? What should be do to get out from this?
Causes for Premature Grey Hair • Graying or whitening of hair earlier than expected usually runs in the family. • Long periods under stress due to work intensity and tension. • A serious disease like typhoid can also act as the catalyst for graying of hair. • Intake of too much of alcohol, tea and coffee can cause graying of hair as well. • Eating too many oily and fried foods is another reason for graying of hair. • Using excessive amount of spices in your food. • Integrating too many food items that are sour and acidic in your diet. • Not having essential nutrients like copper in your food can also cause grey hair as melanin’s production gets hit due to the deficiency. • Lack of Vitamin C and Vitamin B in your diet. You should isolate the causating factors and discuss with me.Myself is a homoeopath and I will surely guide you with some very effective homoeopathic treatment,diet and exercises with which your white hairs will become naturally black.
14 people found this helpful
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