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Dr. Reena

Gynaecologist, Mumbai

Dr. Reena Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Reena
Dr. Reena is a popular Gynaecologist in Andheri East, Mumbai. You can consult Dr. Reena at Indu Maternity & Surgical Nursing Home in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Reena on Lybrate.com.

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Indu Maternity & Surgical Nursing Home

Kalpana Building, Plot No 183, Sher E Punjab Society, Mahakali Caves Road,Andheri East. Landmark:-Opposite To Tolani College, MumbaiMumbai Get Directions
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Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?
You need to do lifestyle modification along with it do regular exercise, take dietary measure also take healthy diet including fruits and salad with green vegetables.
1 person found this helpful
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6 Kitchen Spices That Heal Big Time

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
6 Kitchen Spices That Heal Big Time
6 kitchen herbs & spices that heal

About 70% of your health is what you eat. A few commonly used herbs and spices present in the kitchen have surprising but impressive health benefits.

1) mint - with the highest amount of antioxidant amongst foods, mint is used to get rid of common cold, allergies, indigestion, and irritable bowel syndrome. It also helps cool and heal the skin when added to oil, lotion or ointment.

2) turmeric - apart from adding colour and flavor to our foods, turmeric is used to cure gallbladder disorders, heartburn, stomach pain, diarrhea, arthritis, skin inflammation, wounds and even a sore throat.

3) ginger - ginger is commonly used to treat all sorts of stomach problems like post surgery nausea & vomiting, upset stomach, diarrhea, colic, motion sickness, etc. Ginger oil is said to relieve pain and when added to hot beverages esp. Tea, it also soothes a sore throat.

4) basil - basil has anti-aging properties and is rich in antioxidants. It reduces inflammation & swelling and can relieve gas & soothe upset stomach.

5) garlic - not many might know that garlic is a herb and very good for health. It is used to treat conditions like high cholesterol, heart diseases, high blood pressure, osteoarthritis, diabetes, and, cold & flu amongst many others.

6) oregano - apart from adding amazing flavour to food, oregano helps in treating respiratory tract disorders, menstrual cramps and urinary tract disorders. Rich in vitamin e, iron, omega fatty acids manganese, iron and fiber, it is also applied topically to treat skin conditions, mainly dandruff and acne.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
10539 people found this helpful

I am going through irregular period I have to get my date on 7th of march but I did not and my last period is on 7th of feb from feb to march 12 I am with my parent (no intercourse) after 12 th of march I am with my husband up to date are there any chances that I my conceive (pregnant)?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am going through irregular period I have to get my date on 7th of march but I did not and my last period is on 7th ...
Yes there is a chance of pregnancy. As you r already suffering from irregular periods, ovulation is delayed in such cases. Ovulation is possible in you after 12 march and pregnancy can occur. So please do not take any medicines to get menses for another 1 month. You can check for the pregnancy test 19-21 days from 12th march i. E. On 1st of april if menses does not come by that time and keep repeating the test every weekly till you get menses.
9 people found this helpful
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Drinking Water During Meals: Good or Bad?

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
Drinking Water During Meals: Good or Bad?

Our digestive system is made up of a complex set up of organs, enzymes, secretions and much more. In order to ensure that they all function in tandem with each other so that our digestion works properly, we need to take many measures. Solid food and liquids both go hand in hand when it comes to digesting your food properly. Water is one of the main elements that one must ingest regularly during the day so that the body remains hydrated and the stool also softens. It is also a digestive aid. Yet, there are two varied schools of thought when it comes to drinking water during one’s meals. While some people say that it is good, there are others who say that it should not be practiced. So let us find out whether having water during your meals is a good thing or not.

  1. Stomach Acids: If we are to look at water during a meal from the perspective of our stomach acids, then most doctors will tell you that there is no problem in having water with your food. The main doubt here is whether or not the acidic fluid flowing through our stomach may become too diluted with the consumption of water. However, this does not happen. Various medical studies conducted by reliable hospitals and sources under a controlled environment have shown that the stomach’s pH balance is not affected by the consumption of water during a meal.
  2. Digestive Process: While the stomach acids may not suffer due to consumption of water during a meal, there are other schools of thought where people refrain from drinking water with food so that better digestion may be achieved. But this is also not entirely true. Digestion is well-known for being a complicated process where many elements need to work together for its proper functioning. This function includes a comfortable and healthy body and state of mind after one has a meal. Therefore, it is more important to have the right kind of food at the right time in a proper environment instead of rushing through one’s meals and eating junk all the time.
  3. Constipation and Overeating: Drinking water during the meal can help in curbing constipation as it helps in softening the stool. It also helps in clearing the food from the digestive track in a better and timely manner so that the toxins and stool do not remain there. This is due to the fact that drinking water during meals keeps the digestive track well-lubricated. Also, when you drink water with your meals, you tend to avoid overeating as water fills up substantial portion your stomach. Further, water has important nutrients that can suffice for your nutritional requirements along with food. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
12352 people found this helpful

Is Sugar bad for you?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Is Sugar bad for you?
Is Sugar bad for you?

Many people think it is not healthy to consume sugar. Sugar foods may supply few, if any, vitamins, minerals or proteins compared with the number of kilo calories they supply. However, if you can afford to consume some extra calories, there is probably nothing wrong with eating sugar. Scientists think that sugar is mostly a problem when it is eaten in place of more nutritious foods. When this happens, a person could become deficient in vitamins and other important nutrients.
376 people found this helpful

Health Impacts of watching TV and using Laptop

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Health Impacts of watching TV and using Laptop

We've probably heard about it, read it and even watched it a few times - devices like TV and laptop take a toll on our health. But are the studies backed with statistics applicable to us? What duration crosses the limit between acceptable and dangerous. Given that both these devices are entwined in our lives not only to entertain, but also make our lives easy, how much can you really avoid them? The reality is that you can't. So here is a quick look at what impacts you the most and how you can manage it best.

1. Increased eye irritability: We are quite used to multi-screen viewing these days. We work on our laptops or iPads while we watch TV at home. While this may seem like a skilled process in multi-brain functionality, but it is subjecting our eyes continuously to artificial light, making us blink less often. Often extending to over 12 hours a day, a mix or laptop and TV viewing can cause dry eyes, irritability, and reduced vision problems.

2. Increased obesity: Having access to everything from groceries to jewelry online makes it unnecessary to move out of the house on a Sunday. This is a boon and a bane in its own right. Easy access means spending lesser time standing in supermarket queues but more time in front of the TV. This can lead to lethargy and obesity. This risk is very real in children and we are battling with an entire generation on the brink of obesity and related problems. Did you know that childhood obesity risk increases by 60% when kids watch one hour of TV! Don't even try the math for a year's worth of television!

3. Increased affinity for junk food: TV has more side effects than you think. It automatically makes us reach out for the most harmful foods that taste great but hardly have any nutritional value. From chips to pizzas to burgers to quick fix noodles some with extra cheese others with a copious quantity of salts slowly add harmful toxins to the body. The worst part is that we are so lost in our work or TV that we don't realize the quantity we are chewing down.

4. It affects your sleep cycle: Having these handy late in the night also confuses our body with artificial light, throwing our sleep cycle off balance.

5. The one-off cases are real for some people: We often hear horror stories about some 12 years old whose thighs burned up because of excessive laptop use. There are other stories about a man who came home after a workout and accidently touched his laptop's power cord to be electrocuted. There are other stories linking these gadgets to cancer risks. These stories may be played up by the media for viral effect but the fact remains that you never know when you can be that 'somebody'.

Related Tip: Sitting Too Close To TV Will Weaken Your Eyes? FALSE. 

4308 people found this helpful

Sir I am 23 year old women my problem yah hai mere breast bahut hi dheele hai meri 3sal pahle ek ladki hui thi tabhi se mere braist bahut loose ho gye hai isse mere husband meri taraf aakrsit nhi hote doosri ourto ko dekhe sir please help.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user dear you have to drag your husband's more time in foreplay before sex which is of utmost importance by variety of acts you can do this & that will help you out in a more better sex life dear. So far as only looking to other ladies is concerned is not going to be changed by your thinking or telling and even if you tell he may take it in different way & he will specifically see in your absence so don't waste mind in thinking that just think more how you can be more romantic with him to attract him passionately may be you require some crazy acts not done before go ahead for that & cherish your sex life as it does not end up only with loose breasts ok thanks regards welcome for any further queries.
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swelling in her vagina and pain in her stomach .blooding at large .periods wer ove bt still blooding .she had sex on 9 th oct and periods start on 10th oct .what she have to do.

BHMS
Homeopath, Bhiwadi
swelling in her vagina and pain in her stomach .blooding at large .periods wer ove bt still blooding .she had sex on ...
give her homeopathy medicine staphysgaria in 30 potency three times a day 15 min after meal without water for 4 week
1 person found this helpful
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What is the Best timing to sex with girl without pregnancy. I mean which is the better period to avoid pregnancy without using any pills or whatever.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the Best timing to sex with girl without pregnancy. I mean which is the better period to avoid pregnancy with...
Dear Lybrate user. You can get the answer through female fertilisation chart which us available in internet. Usually it is 7 days from the first day of period and 7 days before the first day of period. This varies slightly from women to women. Take care.
2 people found this helpful
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When to Replace Your Mattress

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
When to Replace Your Mattress
Determining when to replace your mattress can be difficult. Mattresses stay hidden under sheets and blankets so you may not be aware of the condition they are in.Follow these steps to determine if you need a new mattress
Check your sleep quality
Do you wake up with stiffness, numbness, or aches and pains? Do you feel tired when you wake up in the morning? Do you find that you sleep better in hotel bed than your own? These can all be signs that your mattress doesn’t provide the support and comfort that you need and should be replaced

Check your mattress:
Look for visible signs of wear and tear on your mattress. If your mattress looks tired, sagging, lumpy, dented or worn, it is time to retire it.

Check the time:
If your mattress is 7 years or older, a new mattress will likely improve your sleep. Also think of any lifestyle or body changes that may have occurred since you purchased your mattress. If you have gotten married, developed back problems, increased or decreased your activity, then your old mattress may no longer be the best fit for the person you are today.

check with your partner:
If your partner is tossing and turning all night, it probably means your mattress isn’t providing the support they need. And if they are tossing and turning all night, you probably aren’t getting much sleep either. That means the mattress no longer reduces motion transfer like it should.

I am getting irregular periods from last 3 months like 7-10 days early And now feeling weakness Pls advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am getting irregular periods from last 3 months like 7-10 days early
And now feeling weakness
Pls advise.
Medicine german reckeweg sabina 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
1 person found this helpful
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Hi. I'm 14 and I'm so thin and my I have a heavy weight and I also experienced these symptoms, Nausea, breast tenderness, abdominal pain (a little) Frequent urination with a little amount of urine, hard to liquid stools, suddenly feel cold, do not have enough energy:(and Skipped period. What is this? Pls I'm worried. Cause I actually just eat breakfast in the morning, didn't eat lunch then eat dinner. I'm a filipina I'm a rice eater and I eat rice like 1 scoop. Plss help!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I'm 14 and I'm so thin and my I have a heavy weight and I also experienced these symptoms, Nausea, breast tendern...
These are symptoms, girls at puberty time, 14 years of age do suffer from -delayed periods due to hormonal balance. To be on safer side, get ultrasound abdomen done, blood for thyroid functions, sugar, cbc & get back here with reports for more guidance. Yes continue eating rice, but do add fiber by eating more seasonal fruits and vegetables, a spoon of good fats like desi ghee/ butter & a katori of assorted nuts which will give you proteins and good fats and do take simple proteins like milk, curd & protein supplements & boiled eggs, as you are still a growing up young girl!
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Hi doctor am semen 27 years old. I feel so pain in my periods and its always late 4 to 5 or more. I feel a very heavy pain in my back and down to stomach.

BHMS
Homeopath, Faridabad
Hi doctor am semen 27 years old. I feel so pain in my periods and its always late 4 to 5 or more. I feel a very heavy...
Take mag phos pentarkan, 2 tablets at a time, 4-5 times a day (depending upon the severity of the pain) with warm water.
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Hello mam, I had sex with my partner on 29 may and my periods is started on that day Now my date is 30 june but still I can't get my periods is there is a chance of pregnancy Pls help me I don't want this If am pregnant then suggest any tablet pls.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
If it was unprotected sex then you must go for a pregnancy test, after 6 weeks abortion becomes very difficult, buy a preganews from market and go from the test first.
1 person found this helpful
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I am taking furocyst for last 50 day but from last 25 days my periods are not stopping. What should I do? ू

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am taking furocyst for last 50 day but from last 25 days my periods are not stopping. What should I do? ू
Furocyst contain fenugreek seed extract has not been proven its efficacy on the large scale for the treatment of pcod. As this 25 days bleeding is occuring after you started this product, you should stop it immediately and start novelon 21 day course immediately to stop the bleeding. Make sure you check for the pregnancy before you start any medicines if that is a possibility.
1 person found this helpful
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Briefing on PCOS

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Play video

Treatment, symptoms and risk factor of PCOS

3012 people found this helpful

What is the procedure for abortion? Also, if I undergo an abortion at my first conception, will I become infertile thereafter? Please advise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Either medicines or surgery. Unless the process of abortion is complicated with infection or heavy bleeding usually there shouldn't be a problem.
3 people found this helpful
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I am 30 years old lady and I have a conceive problem and thyroid. Recently I am taking 75 mg thyronorm tablet but report is different. So pls help me. What I will do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 30 years old lady and I have a conceive problem and thyroid. Recently I am taking 75 mg thyronorm tablet but rep...
Artiji, Thanks for the query. Your information is very general. There is no mention about current TSH levels as well as T4. Unless those are given no comment can be made. Secondly looking at your weight and height it is clear that you are over weight with a BMI of 28.01 kgs/M2(normal <23 kgs/M2). This shows your hypothyroidism is not in check. For conception to occur hypothyroidism has to be very well controlled with TSH values <2 mU/L. So please come back with necessary details, preferably in private conversation then I will be able to guide. Thanks
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Being Sexually Fit: Awareness for Sexual Treatment

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Being Sexually Fit: Awareness for Sexual Treatment

Sexual Health issues not just affect our body, but affect our state of mind as well. Many sexual problems may plague men and women the world over, at different phases of their lives. From infertility and impotence with premature ejaculation to complete lack of libido and even pain during intercourse, there are a number of problems that may require immediate diagnosis and sexual treatment so as to promote a more sexually fit being.

Read on to know more about what kind of sexual treatment can make a person sexually fit.

  1. Low libido: Lack of sexual interest or lack of sex drive can be treated with the help of an analysis of any other medication you may be taking, which could lead to side effects such as this condition. This includes anti depressants and even hypertension drugs. Also, there may be low level of sex hormones in body which also plays a major role in erection and sexual desire of a person. So one can use counselling and consultation with a sexologist to examine the state of one's sexual problem and level of stress so as to help in treating the problem more efficiently by your doctor.
  2. Premature ejaculation: This problem is growing as a major concern in most of the men at the time of their physical relationships making a impact of unsatisfying sex with their partners. This condition can be originated from various psychological and physiological causes as of weakness in muscles and nerves of sexual organs due to past bad history of mastrubation,thinning of semen quality and quantity, stress, anxiety, depression, etc., so this problem should be recognised and to be consulted with a sexologist to cure it at a right time before it affects the relationship and satisfaction between two partners or couples.
  3. Low erection/delayed erection:This problem is also depleting most of the men in today's scenario. Due to some weakness in muscles and nerves of penis-no erection,low erection or delayed erection is a problem of concern at the time of any sexual relationship.it too has various reasons of age, diabetes, any local trauma, stress, low sex hormones and physical factors. So this problem should be recognised and to be consulted with a sexologist to cure it at a right time before it affects the relationship and create stress for the man on his potentials with his partner.
  4. Pain during intercourse: This issue can be fixed with a variety of tools. One of the foremost treatment methods is to treat symptoms like dryness in the vagina with the help of lubricants and topical creams. Also, one can go in for physical therapy that will strengthen the pelvic floor. This also includes exercises like Kegels.

Vaginal inflammation in such cases can also be cured with the help of steroids. And, in case there are any infections, than creams and antibiotics can treat the same. It is important to understand your symptoms and see a doctor about treating the same at the earliest.

Note: Add in this the condition of impotency,premature ejaculation, bad habit of mastrubation. So, it is now we need to get proper education and guidance to treat any sexual related problems and to consult a trained sexologist to make your sexual life fit, healthy and enjoyable.

21 people found this helpful

Hi, I am 29 years old woman my husband finds less interest in me he is obsessed with big round butts and breast of foreign girls and expected the same from me kindly assist how can I get a voluptuous figure like a foreign model.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you want that kind of body then only plastic surgeons can help you. you can get breast implant done to increase the size of the breast. But remember these has side effects also.
3 people found this helpful
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