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Dr. Reema Shah

MBBS

Psychiatrist, Mumbai

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Dr. Reema Shah MBBS Psychiatrist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Reema Shah
Dr. Reema Shah is a trusted Psychiatrist in Khar West, Mumbai. She has completed MBBS . You can visit her at Dr Subodh Mehta Medical Centre in Khar West, Mumbai. Book an appointment online with Dr. Reema Shah and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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101 ,Trailokya Building, 1st Floor Khar West, MumbaiMumbai Get Directions
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101 ,Trailokya Building, 1st Floor Khar West, MumbaiMumbai Get Directions
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101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee.Mumbai Get Directions
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Hi doc, I'm 21 years old, my weight is 87 kgs. I would like to loose my weight. So many people like my neighbours, friends suggested that you have to go gym and you have to mainly concentrate on your workouts completely. Is that productive? Could you please give me some weight loss tips!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hi doc, I'm 21 years old, my weight is 87 kgs. I would like to loose my weight. So many people like my neighbours, fr...
exercise is very good for your fitness and increasing your energy level. But I would be very honest with you that that will not help you loose this kind of weight just by exercising. Diet and chaning life style will go a long and and help you lead a healthy and fit life. I would suggest you to get your metabolic test done to figure out the reason behind weight gain and accordingly make a wholistic plan to come back to your normal weight and then learn to maintain it. If you can't find someone in your city, let me know and I would be able to help you give you reference to a good doctor. hope this helps, feel free to contact me for any further questions or concerns, wishing you very best,
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I m getting whole body pain after coming back from school and I m feeling like fever n till morning I m fine n then same thing repeat.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I m getting whole body pain after coming back from school and I m feeling like fever n till morning I m fine n then s...
Hi there, Many times you get fever in the night, while you are hale and hearty during the day. This makes you have a restless night and then, you are really tired in the morning. This way you don’t get a good sleep or rest that your body demands, and you have a real irritable self. What causes high fever only at night is a matter of big concern. In case you are suffering from fever at night, you need to check on the symptoms first. In case the symptoms match, you need to visit the doctor at the earliest. There are obvious causes that you can avoid to get rid of fever that visits in the night. What causes high fever only at the night, let’s know. REMEDIES FOR HEAD COLD External Pyrogens Pyrogens that travel from outside and try to penetrate your body are what causes high fever only at the night. You will see that these pyrogens tend to produce toxins that can be harmful to your health. Within the body, these pyrogens are produced as a result of monocytes and macrophages. When external pyrogens enter the body, they induce the body to produce its own pyrogens and thus resulting in feverish conditions. This is one of major causes of fever at night. Upper Respiratory Tract Infections Cold and other respiratory tract infections are probable causes of fever in the night. Sometimes, it is just a common cold that affects your body to cause fever in the night. Sometimes, it can also be infection of the larynx, bronchi or the trachea that can cause major respiratory tract infections and in effect, it can cause fever that occurs in the night. Common cold lasts for a few days while other infection depends on the patient's immunity and general time period. Urinary Tract Infections You may also experience fever only in the night when you have urinary tract infections. A very sharp pain in the urinary tract along with presence of toxins can lead to fever. You would need to consult a doctor in this case. In case you have urinary tract infection, it can be cured with some medication and proper checkup. Skin Infection In many cases, fever at night is due to the presence of skin infections. If there are major infections present on your skin that have been persistently bothering you, you will need to get it checked. This could be one of the major reasons for fever at night. Inflammations In case there is inflammation in your body due to allergic reactions to the drugs, you will get fever in the night. It could be a plain allergy that can cause major reactions. Make sure you get it checked as soon as possible. I hope this helps. Take care and have a lovely day.
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Ovulation study day 16 Endometrium size : 9.0 mm Left ovary: 16*1 Right ovary : msf It is possible to get pregnant with this dimensions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Ovulation study day 16
Endometrium size : 9.0 mm
Left ovary: 16*1 Right ovary : msf
It is possible to get pregnant wi...
Hello there, seems like your wife is suffering due to pcod. Advance panchkarm nap therapy can cure pcod. You need to see ayurvedic gynecologist. With the help of yoga, pranayam, basti chikitsa, lifestyle modifications, & ayurvedic medicines your wife will get excellent results for anovulation.
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I am 50 years old, I am suffering from pain at my right leg before toe, the pain is unbearable, it is due to my uric acid level is high than normal. Is any medicine to get rid from uric acid.

MBBS
General Physician, Cuttack
I am 50 years old, I am suffering from pain at my right leg before toe, the pain is unbearable, it is due to my uric ...
Normal level are 2.4-6mg/dl in male and in female and3.4-7mg/dl .High uric acid can cause Gout,arthritis,Kidney stone 1. Avoid protein rich diets like mutton, egg, fish,sea food(sardines)/prawn 2.Avoid pulses,, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water(8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician
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Try this for quit smoking

psychologist
Psychologist, Mohali
Try this for quit smoking

Simple things can do the trick. For example, you always walk in a hurry. Start walking slowly. You will have to be alert; the moment you lose alertness you will start again in a hurried way. These are small devices: walk slowly -- because to walk slowly you will have to remain conscious. Once you lose consciousness, immediately the old habit will grab you and you will be in a hurry.

If you smoke cigarettes, make it a very slow process, so slow that it becomes de-automatized. Otherwise, people are not smoking cigarettes -- cigarettes are smoking people! they are not conscious of what they are doing. In a very unconscious way they put their hands into their pockets, take out the packet, the cigarette and the matchbox. They are going through all these motions but they are not alert. They may be thinking a thousand and one things. In fact, when they are more unconscious they tend to smoke more. When they are more in anxiety, tension. Worried, they tend to smoke more; that helps them to keep a face as if they are relaxed.

Make it a slow process. Take the cigarette packet out of your pocket as slowly as possible, as consciously as possible. Slowing down the processes is very helpful. Then hold the packet in your hand, look at it, smell it, feel its texture. Then open it very slowly, as if you have all the time in the world. Then take a cigarette out, look at the cigarette from all sides. Then put it in your mouth. Wait! then take the matchbox -- again go through those same slow movements. Then start smoking so slowly. Take the smoke in very slowly, let it out very slowly.

And you will be surprised: if you were smoking twenty-four cigarettes per day you will be smoking only six at the most; it will be reduced to one-fourth. And slowly slowly, only two, one, and one day suddenly you will find the whole thing so stupid! still you can go on carrying the cigarette packet in your pocket for a few days, just in case -- but it is finished, de-automatized.

This is one of buddha's great contributions to the psychology of man: the process of de-automatization, slowing down everything.

Buddha used to say to his disciples" walk as slowly as possible, eat as slowly as possible. Chew each bite forty times and go on counting inside: one, two, three, four, five -- forty times. When the food is no longer solid, it is almost liquid" he used to say" don't eat, but drink" that means make it so liquid that you don't eat it, you have to drink it. And he helped thousands of people to become conscious.

You are unconscious, although you believe you are conscious. That is like seeing a dream in which you think you are walking in the marketplace. You are awake in your dream, but your awakenness in a dream is only part of the dream -- you are unconscious.

It hurts to accept that" I am unconscious" but the first act of being conscious is to accept that" I am unconscious" the very acceptance triggers a process in you.
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By sleeping our concentration power increase or it is just myth By sleeping mind cool down but studying 14 hrs is necessary what should be your consult.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
By sleeping our concentration power increase or it is just myth
By sleeping mind cool down but studying 14 hrs is nec...
Hi lybrate-user, sleeping helps to consolidate our memory, hence indirectly it helps our concentration. For a healthy adult a 7 to 8 hrs sound sleep is adequate. But over sleeping is not good for health. In infant and children sleep helps in their overall growth. You can of course study 14 hrs/day during your exam, but at the same time you need a good sleep also to memorise properly what you gave studied, thanks.
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My son is a cigarette addicted and I am a 40 years old person from mumbai what precautions should I used to stop him to stop smoking he is been start smoking since he was 16 years old but I just confirm last month when he is 20.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is now very clear that in any addiction, the addict must want to stop the habit himself for any success. All you can do is keep advising him, but also highlight the dangers of tobacco smoke with correct information. And believe me that it is indeed very scary. One thing that hits a lot of youngsters, boys in particular, is that they will lose your erectile capacity and over a period of time even their sexual potency can diminish. And of course everyone has heard about cancer, which is very frightful. You could take him to any police station or cancer hospital to view the condition of cancer-caused disfigurement and it is horrific. These things do help in dissuading people from smoking. In other words, create awareness such that it works as a deterrent to further smoking. You would have done him a great favor. Here are some really useful guidelines where you can assist him by personally being involved. Be very patient with him because he is already addicted and any dissuading approach that upsets him, he will just relapse. His time and friends need to be carefully monitored, especially when it is very difficult for him to manage. This is the advice I give a person who wants to quit himself. So please adapt it to your son's situation. 'You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.' Whenever he wants to smoke take him out for a treat and be with him until the urge dies out. Give him all kinds of oral substitutes until the drive diminishes.
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I am thinking too much at times, lost my confidence and faith. I started believing I am not able to do anything in my life, not able to sleep neither having any interest in things. Talking to myself alot My exams are nearby not able to concentrate at all There is a strong fear of failure What should I do? Please suggest.

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
I am thinking too much at times, lost my confidence and faith. I started believing I am not able to do anything in my...
This is a sign of depression, stress and anxiety. You can do relaxation excercise ragularly so that you mind will relax and improve you consentration. You should take healthy and proper diet. Try to reduse yor -ive thought. Cognitive behaviour therapy will be useful.
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My mom has Blood Sugar Level 320 mg+. So which type of food should she take and which do not. She is very much in tension by results of the report.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom has Blood Sugar Level 320 mg+. So which type of food should she take and which do not. She is very much in ten...
Hello, blood sugar level of 320 mg (fasting or pp not mentioned) is very high, suggesting uncontrolled diabetes. Needs urgent treatment so as to control the sugar level. It is essential to bring fasting glucose to about 100 mg, pp 150 to 160 mg and hba1c% <6.8. Otherwise a lot of long term complications related to diabetes can set in causing severe difficulties. Foods to be avoided are sweets, deep fried foods, junk foods, pastries, other bakery items, items made out of maida. Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Should exercise daily at least for 1 hour, brisk walking is a better option. If you need any specific guidelines please come in a private conversation with all the above details plus her weight, height and dietary pattern, then I will be able to guide better. Thanks.
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I am a student and whenever I tried to remember something I forget that after sometime. Whenever I studied some answers or words meaning I forget everything after sometime. What should I do please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Just do this small exercise: Sleep with legs raised up from waist against the wall straight up, making 90 degree angle for 5 mins. Its better you do in early morning, else you can do it anytime. This will make your blood flow increased towards brain and increase your memory and physical strength too will be increased. And try to have Naturamore Male powder 1 spoon in morning and evening as it has all nutrients supplements that our body needs which will give you relief. If you having problem in getting it, just let me know, I will send you. Still if you have any queries, please ask. Take care. :)
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Hi I am rick n I am suffering from weakness and I kbt have aby idea of the body pain please help e to solve mg proven jscys.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am rick n I am suffering from weakness and I kbt have aby idea of the body pain please help e to solve mg proven...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist do learn and practise strengthening and stretching exercises from neuro physiotherapist best wishes.
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I qm having severe headache and body pains from last 2 days tried few medicines and home remedies but didn't workout please suggest me suitable medicines.

BHMS
Homeopath, Delhi
I qm having severe headache and body pains from last 2 days tried few medicines and home remedies but didn't workout ...
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 3 days and update.
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I am 46 years old female in which age my monthly period will stop in this days I am getting lot of pain in my stomach and in my back body pain please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 46 years old female in which age my monthly period will stop in this days I am getting lot of pain in my stomach...
The age varies in between women. Usually most of them get it by 45-55 years. After 55 years, it is considered to be abnormal.
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Mai koi bhi cheez rakhkar bhool jata hu meri yaddash kamjor hai to please koi solution batai.

DRCH, BHMS
Homeopath, Bareilly
Do meditation daily. Take iron rich diet. Avoid overthinking and stress. Sleep at least 8 hours. Take kali phos 6x four tablet four times daily.
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My one friend died last year after it I after it I am in depression by which I can't do my work perfectly. pleas help me!

BHMS
Homeopath, Faridabad
My one friend died last year after it I after it I am in depression by which I can't do my work perfectly. pleas help...
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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I am a 18 year old student, sometimes I feel very unusual like hitting someone's face or breaking my stuff, I also have concentration problem, like whenever I try to study or focus on something my attention goes and I start thinking and dreaming about something else, for your convenience I add that I had a brain injury during my childhood which lead to swelling in my scalp that time.

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
Relax, rest, sleep, do not read for long time at a time, read, rest, read, follow r-r-r method, rest will relax brain, eat nutrients regularly
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I remain ok all time as exam came I got lost my sleep and even seeing other girls studying I feel more depressed n not able to concentrate n study I am a topper student but due to my this habit I got less Mark in final ,now I am preparing for md exam.

MD - Psychiatry
Psychiatrist, Guwahati
I remain ok all time as exam came I got lost my sleep and even seeing other girls studying I feel more depressed n no...
Study with a calm & relaxed mind. Try to enjoy your studies & stay positive. Do not take your studies as a stress. Take the following measures to improve your concentration & prepare well: •Make a study routine giving maximum time for studies. Also give adequate time for sleep, rest & relaxation. Between studies you have to relax also. This will help in sustaining your interest & concentration. Try to stick to your routine. At night look back how much you could follow the routine & reward yourself if the day was productive & to your satisfaction. In the form of reward you can give little extra time for relaxation next day, watch TV or spend some with internet, eat something you like, meet a friend etc. Encourage yourself daily. •Revise your lessons regularly. •Study relaxly with a calm mind & take small breaks during studies. •Group studies & group discussions are also helpful. •Do not try to memorize blindly. Try to understand your lessons. •Write down the main points & form mnemonics from them. Mnemonic devices are techniques which help to remember something. It’s a simple shortcut that helps us associate the information we want to remember with an image, a sentence, or a word. •Have a plan to manage your time of study. Make a routine for studying. Study for 30-45 minutes & then take 5-10 mins break. •Be confident of yourself & do not compare yourself with others. •If you feel stressed while studying, talk to someone, listen to some music or do something that relax you. •Create the environment in your study room similar to your exam hall. Then you will find your exam hall comfortable & familiar. •Expect exam outcomes rationally & what is within your capability. Impractical & over expectation that is beyond one’s capability brings in fear & frustration. •During these days of preparation for exam eat healthy, stay hydrated & avoid substances of abuse, as a healthy body prepares a healthy mind. •Every morning relax yourself adequately before you sit for studies; go for a walk, spend some time with nature, go for a walk, do yoga, breathing exercise or relaxation techniques. •On the day prior to exam sleep adequately. •Reach the examination hall before time so that you are relaxed & mentally prepared for the exam. Do not guess the exam outcomes just target to give your best. Think positive. Start writing with a calm mind. Be aware of the anxiety symptoms, & if you feel anxiety is building up, just concentrate on breathing in & out slowly or tighten & relax your shoulders or stretch your legs. You can also take a small break & drink some water •Do not look around; just concentrate on your paper. •Revise quickly once you finish answering. All the best for your preparation & for your exam. Give your best.
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Sir my back is paining too muck today I was tried to attempt suicide but unfortunately I have not died but my back is paining too much please help me.

MA In Clinical Psychology
Psychologist, Pune
Hi I feel you must be having lot of work load as well as emotional burdon also. Speak up. We are their to help you.
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Sir, mam, My exams are going on. Owing to good study with out any stress the whole day, I am unable to sleep at night and can pass the whole night awake lining, so please suggest me something to counter this issue?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, mam, My exams are going on. Owing to good study with out any stress the whole day, I am unable to sleep at night...
YOu try to get sleep after the exams and till then you study whenever you can .After the study you relax mind and doing meditaion will help.
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I am 57 years of age. I am suffering from loss of memory and always feeling tiredness due to over work. I am neither diabetic nor problem of Blood pressure. Please guide me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 57 years of age. I am suffering from loss of memory and always feeling tiredness due to over work. I am neither ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Clematis.+ 3 drops of Scleranthus + 3 drops of white chestnut + 3 drops of Olive. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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