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Dr. Reema Parmar

Physiotherapist, Mumbai

Dr. Reema Parmar Physiotherapist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Reema Parmar
Dr. Reema Parmar is an experienced Physiotherapist in Mumbai, Mumbai. You can consult Dr. Reema Parmar at saxena's physiotherapy clinic and rehabilitation centre in Mumbai, Mumbai. Book an appointment online with Dr. Reema Parmar and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I hava pain in my backbone suddenly at anytime and also a cyneous problem. I have a problem of dry cough also.

Md ayurveda
Ayurveda, Bangalore
I hava pain in my backbone suddenly at anytime and also a cyneous problem. I have a problem of dry cough also.
Hello lybrate user, - correct your food habits and lifestyle to come out of your issues. - avoid sour foods, always have freshly prepared food - have a glass of warm water after dinner - take decoction of ginger and jeera twice a day before food - you need some physical exercise or adopt yogasanas - as you have dry cough that might be causing back pain. - have 5-6 tulsi leaves daily twice before food - apply some medicated oils like ksheerabala taila to get strength to the back. Thank you.
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Sir. L have pain on knee plzz suggest me. Lt is a emergency problem. Sir plzz help me.

MBBS
General Physician, Faridabad
Sir.
L have pain on knee plzz suggest me. Lt is a emergency problem. Sir plzz help me.
take tab dolo 1 tab bd for 7 days, apply volini locally, do hot water fomentation, it will help you. thanks
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My mother has a pain in her right leg and it was swelling what should I do .her ege is 45 yrs.

BPTh/BPT
Physiotherapist, Delhi
My mother has a pain in her right leg and it was swelling what should I do .her ege is 45 yrs.
1. Start with Physiotherapy treatment. 2. Learn knee and spinal exercises. 3. Wear knee cap if pain in knee. 4. Wear lumber spine belt if pain in back. 5. Don't lift heavy things. 6. Don't sit on floor. 7. Apply volini cream before sleeping. 8. Do Hot fermentation twice a day. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement. 10. Get full body blood test done and x ray for spine and knee Joint.
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I am facing foot heat, what is the shine of blood pressure? for normal. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I am facing foot heat, what is the shine of blood pressure? for normal. Please advise.
Check your sugar level apply shatdhout ghrit ayurvedic medicine to your palm at bed time with massage.
4 people found this helpful
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Hii. I have bucket handle tear in medial meniscus. As in mri scan doctor told it is totally teared and need to go for surgery. Is there any way to avoid surgery?

BPTh/BPT
Physiotherapist, Mumbai
Hii. I have bucket handle tear in medial meniscus. As in mri scan doctor told it is totally teared and need to go for...
Hi is there any improvement with physiotherapy sessions? if not than you should think about surgery. Best wishes.
1 person found this helpful
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I am 36 years old male having left knee ache very badly. The pain starts very badly after standing up while doing potty. The pain lasts a moment. After that it vanishes. I do not feel any pain while walking. Please suggest me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 36 years old male having left knee ache very badly. The pain starts very badly after standing up while doing pot...
This is typical of meniscus tear. You will need MRI of knee joint. MRI will show actual tear. Treatment will depend accordingly. It's Posterior horn of meniscus
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I am working continuously on my laptop for internet job. It was ok sometimes before nut now I am having problem with back pain.

MD - Homeopathy
Homeopath, Mangalore
I am working continuously on my laptop for internet job.
It was ok sometimes before nut now I am having problem with ...
You have to take care about your sitting posture. Looks like lumbar strain. Don't sit for long time in one position, take a small break in between and do stretch, also do regular exercise.
1 person found this helpful
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I am 33 year old. I normally go for jog in morning for about 5 km and I have successfully reduce my weight to 22 kg last month one day when I was running for 100 m. Fast race I have pain in my shin I am feeling this pain when ever I am walking even.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 year old. I normally go for jog in morning for about 5 km and I have successfully reduce my weight to 22 kg l...
Hi * stop running completely or decrease your training. *Apply ice to reduce inflammation. *Gently stretch your Achilles and your calves. *Consider cross-training for a while Swim, run in the pool or ride a bike. *When you return to running, increase your mileage slowly, no more than 10 percent weekly. *Make sure you wear the correct running shoes Do reply for detailed treatment plan. Best wishes.
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I am 53, sedentary life style, right back pain and right knee pain, weakness in right arm and leg. MRI shows Myelomalasia.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Sir, My wife of age 48 year old. She is suffering from Knee muscle pain (Pindli ). Can you prescribe any medicines for her sir?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, My wife of age 48 year old. She is suffering from Knee muscle pain (Pindli ).
Can you prescribe any medicines fo...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I have pain in my right arm for the last four months now I have also observed that there is a swelling in the under arm and near collar bone at right side. Pl suggest what to do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have pain in my right arm for the last four months now I have also observed that there is a swelling in the under a...
Right arm pain with swelling could be due to 1. Problem in blood supply or lymphatic supply of arm 2. Complex regional pain syndrome. 3. Infection. Get ultrasound and doppler of arm and underarm done to find the cause. If no cause is found out after investigations consult a pain specialist for diagnosis and treatment of complex regional pain syndrome.
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I'm 27 years old female. I need to know about back pain causes. My mother having severe backpain so tell me some precautions to take care of her.

BHMS
Homeopath, Faridabad
I'm 27 years old female. I need to know about back pain causes. My mother having severe backpain so tell me some prec...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
1 person found this helpful
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Straining the Neck Muscles

D.P.T
Physiotherapist, Hyderabad

A poor posture like sitting or driving in a hunched position for too long can strain the neck muscles.

I am suffering from spondolitis, L4 L5 S1 degenerative and osteophytes. please give me suggestion.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
You need to do regular stretching exs specific for the tight muscles in your back, hamstrings and calf muscles. Also core stability exercises can help strengthen you back and abdominals so the degeneration stay in control and does not progress. A customize exercise plan can help keep your pain symptoms in control.
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My mother 85 years. Has knee problems for the last 20 years, but now cannot stand up without help for the last 3-4 months. Should we go for knee replacement at this age. Kindly suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother 85 years. Has knee problems for the last 20 years, but now cannot stand up without help for the last 3-4 mo...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually knee replacement is a procedure designed to make patient ambulate and live a healthy life. Although your mother is 85 yrs old, decision for surgery depends upon her activity levels, as in is she active in her life, does she used to walk 3-4 months back, what are her other co morbid conditions etc? if she is a healthy 85 yrs female, then she can certainly benefit from surgical procedure but will require proper detailed evaluation for it. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi I am 45 years old. From the last 6 months I have been suffering from osteoarthritis in knee joints and experience pain while stepping down stairs and bending knees. Kindly suggest relevant exercises for this. Thanks.

BPTh/BPT
Physiotherapist, Ghaziabad
Hi I am 45 years old. From the last 6 months I have been suffering from osteoarthritis in knee joints and experience ...
hello . u do some precautions as u can't sit on floor,use Western toilet, For pain relief u take hot water Fermentation on both knee for 15 minutes. Now u do exercises. 1. Bend ur knee with heel slide as possible without pain then hold for second then straight it. do 10 times with both knee. 2 . Take a towel roll and place under knee and press it downward hold for 5 second and relax it. do 10 time with both knee.
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What are the symptoms of neck spasm and what precautions should be taken if a person is suffering from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What are the symptoms of neck spasm and what precautions should be taken if a person is suffering from this.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow.
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