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Dr. Reema Parmar

Physiotherapist, Mumbai

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Dr. Reema Parmar Physiotherapist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Reema Parmar
Dr. Reema Parmar is an experienced Physiotherapist in Mumbai, Mumbai. You can consult Dr. Reema Parmar at saxena's physiotherapy clinic and rehabilitation centre in Mumbai, Mumbai. Book an appointment online with Dr. Reema Parmar and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am having backpain from the past few days. What should I do to remove it. I have used main pain killers and ointments too. What should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having backpain from the past few days. What should I do to remove it. I have used main pain killers and ointmen...
Tk muscle relaxant medicine and heat fermentation twice a day if it work then ok otherwise tk physiotherapy treatment.
1 person found this helpful
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Hello doctor. I am hvng pain in left arm and shoulder. So I got done ecg. Doctor said it is not completely normal. Although problem in ecg is not so prominent. Wat should I do?

MPT, BPT
Physiotherapist, Noida
Hello doctor. I am hvng pain in left arm and shoulder. So I got done ecg. Doctor said it is not completely normal. Al...
• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. • Warm up and cool down is a must.
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I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tubes but it is been unsuccessful so what should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 20 year old boy and I have a backpain from last 15 days . I have tried my types of creams and tubes but it is ...
Tk. Muscle relaxant medicine do rest and hot fermentation if it work then ok otherwise physiotherapy treatment avoid strain full activity after relief do stretching exercise of spine.
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I am 38 years old. I have slight pain in my knees whenever I climb stairs. What can be the problem or is it because I am overweight (my weight is 100 kgs).

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 38 years old. I have slight pain in my knees whenever I climb stairs. What can be the problem or is it because I...
It is due to only your overweight or it could be some changes in your knees. You can take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have pain in my back since 5 days! its difficult for me stand straight without support. So please help me out to over come this pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my back since 5 days! its difficult for me stand straight without support. So please help me out to ov...
Do consult neuro physiotherapist and take ift for your back region for 12 days of by spinal extension exercise once pain subsides best regards
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My father is 80 yr old and his right shoulder has pain and it is frozen shoulder. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one' s suitability and maintenance of calcium/ vitamin d metabolism. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I am 17 years old male I have severe back ache and dark spots on my face since last 2 years what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old male I have severe back ache and dark spots on my face since last 2 years what should I do.
Homoeopathic cream SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. And having problem with pain in my knee and ankles. Morning wakeup is very hard for me. Please help.
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having a every back pain from the last few days. I do lot of driving. How can I be safe all the times by doing so.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am having a every back pain from the last few days. I do lot of driving. How can I be safe all the times by doing so.
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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I am getting a bit pain on all part of bone but not regularly ,back pain a bit .I travel a lot in my bike is dat an issue.

MPT, BPT
Physiotherapist, Noida
I am getting a bit pain on all part of bone but not regularly ,back pain a bit .I travel a lot in my bike is dat an i...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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