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Dr. Redkar

Gynaecologist, Mumbai

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Dr. Redkar Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Redkar
Dr. Redkar is an experienced Gynaecologist in Mulund West, Mumbai. You can meet Dr. Redkar personally at Dr. Redkar Maternity & Nursing Home in Mulund West, Mumbai. You can book an instant appointment online with Dr. Redkar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Redkar Maternity & Nursing Home

A-10, Govardhan Nagar, LBS Marg, Approva Apartment, Mulund West, Mumbai Get Directions
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K is for... Kela (Banana)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
K is for... Kela (Banana)
BANANA SUPERFOOD

You could call the fruit kela (banana) nature’s convenience food. They are widely available, inexpensive, and found in their own natural packaging. You don’t need to wash them, and you can eat them on the go and at any time of day. From a baby’s first weaning food to a snack that seniors with chewing difficulties can easily manage, kela can be enjoyed throughout your life.

Kela vary in size. According to the US Department of Agriculture, one medium kela will give you just over 100 kcal and 3 grams of fibre (around 10 per cent of your daily fibre needs). They’re rich in potassium (13 per cent of your daily needs), which helps to maintain healthy blood pressure. Kela also provide vitamin C and are naturally free from fat, cholesterol and sodium.

Three things to do with Kela:
•Bake them: Simply slit open the skin with a knife and pierce the kela with sliced almonds. Bake until soft and the colour has brightened a little. Serve with low fat yogurt. Katcha kela, or plantain, is used like root vegetables in savoury dishes. You can bake them too – they take longer to bake, but can be enjoyed with a sprinkle of chili powder and lemon juice.
•Freeze them: Freeze slices of kela and use them as fruity ice cubes, a snack to replace sweets, or whizzed up in a blender with milk and strawberries for a refreshing smoothie.
•Spice them: Heat mustard seeds and cumin seeds in a pan with a little oil; add thick slices of kela and sauté with haldi and chili (add a little water to prevent it from sticking). Top this with freshly chopped coriander leaves and serve hot with chapatti. A tasty sweet and spicy dish!

Hello sir my protected exposure on oct 2015 with a prostate at delhi her vagina a small open cut and her nail stretch my upper body after six month I have Sore thorat since one year headache mild white coated tongue body ache hamstring in body weight loss 6 kg numbness tiredness so much mild fever 98 to 99.5 cough since one year tonsil enlargement itching all over body lymph nodes growing excessive sweating rash red color come and goes black mole in hand and feet tiredness so much weakness itching in eyes.

DHMS (Hons.)
Homeopath, Patna
Hello, you need yet to reduce your weight upto the required limit. Obesity might cause, lithargiicity, fatigue with sleepy mood and sensation of heated body due to extra fats. Tk, plenty of water to hydrate your body to eliminate toxins keeping your body cool. Opt, meditation to reduce your unnecessary stress to nourish cells & tissues of the body to combat fats to enshape your body. Your diet be easily digestible on time to avoid gastric disorder. Tk, homoeopathic medicine: @ Calcarea carb 30-6 pills, thrice. Avoid, alcohol, nicotine, junk food. Tk care.
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I am 26 year's old I hv two daughters and I miss my period ths month and my pregnancy test is negative and I hv White discharge .Is am pregnant.

BAMS
Ayurveda, Bangalore
I am 26 year's old I hv two daughters and I miss my period ths month and my pregnancy test is negative and I hv White...
Hi, You may not be pregnant as your pregnancy test is negative. The delay may be due to some harmonal imbalance. Don't be too anxious, relax. You will get your periods in another one week.
3 people found this helpful
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I am 28 year old single woman. Sometimes before 10 to 15 days of my actual period date, my stomach aches, blood comes out of vagina, two to three times, for one hour some times for 3 hours, then it stops. I feel weak. Then on my date day some times it starts on actual date sometime after one day, continue for 4 days normally. Is there any problem in my body? why it happens? I am worried, that's why I am asking you this question. Kindly help me to find the solution.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I am 28 year old single woman. Sometimes before 10 to 15 days of my actual period date, my stomach aches, blood comes...
Hello you are facing a problem of metrorrhagia. Kindly visit a gynaec for a regular checkup like ultrasound of abdomen also to rule out endometriosis. Homeopathic medicines can restore your date and regularise cycle.
2 people found this helpful
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I am 31 years old. I have been married since 5 months. When I have sex with my partner it is always difficult to insert the pennis I feel very dry n painful n I don't feel the semen dropping inside d vagina n after sex d outer part of the vagina pains n has burning sensation please help.

BHMS
Homeopath, Thrissur
I am 31 years old. I have been married since 5 months. When I have sex with my partner it is always difficult to inse...
Hello lybrate-user pain during inter course especially at entry could be due to physical and/ or emotional factors. You have to relax and let it happen. Physical causes are:- --injury/trauma in the vagina, insufficient lubrication (its often due to lack of enough foreplay) --infection of the skin around it. --vaginismus (involuntary spasms of the vaginal muscles making it difficult to relax while penetration) 2) emotional causes are common. Too much of stress in life, anxiety about one's own physical appearance etc. Initial pain leads to fear of recurring pain which will make it more difficult to relax. Learn to relax. Lead a stress free life. Talk to your partner about your concerns. Be open about what you expect from your partner.
4 people found this helpful
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6 Health Problems That Most Office Goers Face

MD, MBBS
General Physician, Gurgaon
6 Health Problems That Most Office Goers Face
A sedentary lifestyle is detrimental for our mind and body. Sitting at one place for prolonged time periods and avoiding daily physical exercise are known pain points for a majority of the population today. However, people fail to realize that these habits can lead to some serious health issues.

Here is a list of problems that can arise due to sedentary living.

1) lower back problems - you should always remember to keep your back straight while sitting for long time periods with arms bent at right angles and flat feet. A slouched back can result in herniated lumbar disks and stiff psoas muscles.

2) decreased brain function - sitting at one place for a long time without breaks adversely affects the performance of brain-derived neurotrophic factor (or bdnf), a process which is responsible for the discharge of protective genes and mood-enhancing chemicals by pumping fresh blood and oxygen to the brain. This in turn results in a foggy brain which leads to reduced concentration levels, forgetfulness and confusion.

3) blood clots - it has been proven that sitting at a desk or couch for a long time period can lead to severe deep vein thrombosis (dvt). Obese people are all the more vulnerable to the threatening condition which occurs as a result of reduced blood circulation.

4) chronic organ diseases - a sedentary lifestyle greatly reduces the fat burning capacity of the body and decreases blood flow; heightening the risk of fatty liver disease, high blood pressure, cardiovascular ailments, digestive problems and clogged arteries.

5) misalignment of the skeleton - when you sit at your desk for long hours, your posture is bound to suffer as you tend to slouch with humped shoulders and a craned neck. This eventually leads to permanent misalignment and repetitive stress injuries.

6) muscular degeneration - the less you use your muscles, the faster they degenerate. Sitting around for too long greatly weakens your abdominal muscles, upper and lower spine, neck and shoulders.

If you have any further questions on how you can lead a healthier lifestyle, ask me by clicking on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
3717 people found this helpful

I am 35 year old. I have two daughters aged 11 & 4. Last november I had a terminated pregnancy of 4 months. Before the birth of my 2nd daughter also twice I had abortion due to heart beat missing in the foetus after 6 weeks & 8 weeks of pregnancy. Both the times I had to undergo dnc. Please advice as I need to go for 3rd baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
what advice exactly do you need ? is there any problem in conception ? your previous deliveries were normal or caesarean ?
1 person found this helpful
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Hi. I am 35 years old. I am overweight in correspondence with my height. I want to reduce it. For that I started drinking green coffee but not that much effective. Please suggest some medication.

DGO, MBBS
Gynaecologist, Faridabad
Hi. I am 35 years old. I am overweight in correspondence with my height. I want to reduce it. For that I started drin...
take plenty of fluids and do walk and exercise. eat more of fruits and filling foods like cucumber, peas etc. also get ur hormone levels tested.
1 person found this helpful
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Please help me my periods are over on 18 now I bleed only when I want to peed, after my periods that is after abortion which held on 6 June is there any infection are it will continue should I go to Dr. and whether in ultrasound it will detect I had abortion or not (must ans this part)

DHMS (Hons.)
Homeopath, Patna
Please help me my periods are over on 18 now I bleed only when I want to peed, after my periods that is after abortio...
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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I am 23 years old female. Unmarried. I had my periods on 19 Feb nd Unfortunately I had unprotected sex on 26 but as it is our first time I had bleeding and within few minutes we stopped he definitely didn't cum in me. But I am very much worried of getting pregnancy .I started ovral l today please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 years old female. Unmarried. I had my periods on 19 Feb nd Unfortunately I had unprotected sex on 26 but as i...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
1 person found this helpful
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