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Dr. Raviti Nair

Ayurveda Acharya

Ayurveda, Mumbai

60 Years Experience
Dr. Raviti Nair Ayurveda Acharya Ayurveda, Mumbai
60 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raviti Nair
Dr. Raviti Nair is a renowned Ayurveda in Prem Nagar, Mumbai. She has been a successful Ayurveda for the last 60 years. She is a qualified Ayurveda Acharya . You can visit her at Nair Clinic in Prem Nagar, Mumbai. Book an appointment online with Dr. Raviti Nair and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Ayurveda Acharya - Vidyapeeth delhi - 1957
Languages spoken
English
Hindi

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Prem Nagar P.G Road MumbaiMumbai Get Directions
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What are the symptoms of diabetes And what should I take medicine for that disease.

CDIABT, MBBS
Endocrinologist, Mumbai
What are the symptoms of diabetes And what should I take medicine for that disease.
Symptoms are increased urination, increased thirst, hunger, weakness, tiredness, weight loss etc. For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life. Medicine will depend upon blood sugar report.
1 person found this helpful
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Hello doctor I have soo many acne in my face. I have used soo many non priscribable medicine and applicators. But it's in vain have soo many scars.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Try taking echinacea mother tincture n berberis aquifolium mother tincture separately, but alternatively, [10-15 drops] in luke warm water of 1/4 th cup. For 15 days n let me know. You may need other medication also, based on your symptoms.
1 person found this helpful
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I have oily and porous skin. Which brand's soap and facewash should I use? And what should I do?

MBBS
General Physician, Faridabad
I have oily and porous skin. Which brand's soap and facewash should I use? And what should I do?
Vinegar is a natural exfoliate and you can use either apple cider or white vinegar to exfoliate your skin. Using clean pad, apply some vinegar on the face and rinse it off after five to 10 minutes with cool water. If your skin is sensitive, you can dilute the vinegar with water. You can also freeze the vinegar into cubes or chill it for a cooling effect. This treatment can help control oily skin and acne but you will need to use the vinegar consistently before bed for about two to three weeks for best results. Aloe vera We all know that Aloe Vera has various healing powers. This miracle plant is great for the skin and you can grow it naturally and then slice it to get the gel or purchase the gel from your nearest department store. You can apply aloe gel on your face three times a day and you do not even need to rinse it off.
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I have a problem in my throat .I usually become ill twice or thrice in a month. I feel pain in my throat luke I can't eat something & I can't stay in pollution for a minute please help me in this problem.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have a problem in my throat .I usually become ill twice or thrice in a month. I feel pain in my throat luke I can't...
Sir, Do gargling of the mouth, with warm salt water, 3 times daily, before eating. Avoid polluted atmosphere. Wear advanced micrporous anti pollution mask, when you go out. More information is required for proper medical advice. Contact me if you feel necessary.
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Feeling lower back pain and pain in both side lower belly on kidney part at the early morning after half an hour it will became correct.

MBBS
General Physician, Mumbai
Feeling lower back pain and pain in both side lower belly on kidney part at the early morning after half an hour it w...
For pain take tablet paracetamol 650 mg and get a lumbo sacral vertebrae xray done and follow up with reports.
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Hello sir I am naresh kahiudavarapu from vishakapatnam working as software developer so daily eight hours I am had to sitting chair past 7 months so im suffering with back pain I used many tablets it can't work please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am naresh kahiudavarapu from vishakapatnam working as software developer so daily eight hours I am had to...
Tk soft pillow for back support and break between long sitting. Do physiotherapy treatment after relief do stretching exercise posture correction must.
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What should I do to loose weight and increase height with clear and bright skin (I have pimple marks on face). And I have a hectic schedule. Suggest something which can help me.

MD - Dermatology
Dermatologist, Pathanamthitta
What should I do to loose weight and increase height with clear and bright skin (I have pimple marks on face). And I ...
Apply kojivit gel twice daily over spots.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.Increase in weight needs a holistic approach with diet control, exercise and physical measures. There is no short cut to this. Cut down on fatty foods.
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I am 25 years old female. I feel like vomiting when I am tensed. I even vomit sometimes. I am a kind of person who easily get tensed for small reasons. Pls suggest some tips for my problem.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am 25 years old female. I feel like vomiting when I am tensed. I even vomit sometimes. I am a kind of person who ea...
I believe you are physically very weak. Eat healthy heavy breakfast after 2-3 hours when you wake up in the morning. Don't keep yourself hungry, eat small quantities of healthy food at regular intervals. Do some relaxation exercise like go for a thirty minutes walk or dance or some outdoor sports activities. Take deep breaths when ever tensed. Drink lots of water. Take enough sound sleep.
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I can't ctrl my anger N have very less Patience. Especially before N after my periods. I have 5 yrs old son while teaching him I loose Patience very fast.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I can't ctrl my anger N have very less Patience. Especially before N after my periods. I have 5 yrs old son while tea...
If your symptoms are most just before your periods possibly you are suffering from pre-menstrual tension .I would advice you to join a Gym or do Yoga regularly specially second half of cycle. Also try using low dose oral contraceptive pills like femilon for the next 6 months and see if it helps.
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I have panic attacks but they are controlled by medication. I ran out of my medication and I can't afford a doctor to get them refilled. I have back and forth from the hospital but they only give me a three day supply. I need a refill and a doctor that is based on income, I am presently unemployed but I need my meds now. Please help.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I have panic attacks but they are controlled by medication. I ran out of my medication and I can't afford a doctor to...
Panic attacks maybe controlled by medicines, but they are rooted in your thinking- they are triggered by your perception. If you really wish to get rid of the problem take psychotherapy/ counselling sessions along with medicines. Depending on medicines for relief will only result in a lifetime dependence on medicines with increasing dosages.
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I am suffering from sleepless nights. Please suggest some tablets to get rid of this problem. I am suffering from constipation and piles currently.

BHMS
Homeopath, Sindhudurg
I am suffering from sleepless nights. Please suggest some tablets to get rid of this problem. I am suffering from con...
Homoeopathic treatment kali phos 6x + calc fluor 6x 4 pills 3 times pillen pills 2 tab 3 times sulph 200 -4 pills morning nux vom 200 4 pills night for 3 days and revert back.
1 person found this helpful
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I am 74 years old. For the past two years i am having obesity what is your advice to reduce it. I am eating only limited food but mainly rice products.Morning i go for walk for an hour.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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My mom is suffering from stomach pain so much. We check ultrasound but the report is normal. But still she is suffering stomach pain. Actually what's the problem? How we will treatment her?

BHMS
Homeopath, Delhi
My mom is suffering from stomach pain so much. We check ultrasound but the report is normal. But still she is sufferi...
stomach pain may be due to indigestion,constipation,stomach virus,food poisoning,food allergies,gas,urinary tract infection.so,eat a healthy diet,drink water frequently,exercise regularly,eat smaller meals.
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I am 17 years old I have severe back pain what should I do doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am 17 years old I have severe back pain what should I do doctor?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take maha rasnathi kwath two times a day. 1-1 maha yograj guggul twice a day after lunch and dinner. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
3 people found this helpful
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My hair loss in early day. I use all shampu and also use keshking oil but my hairloss is not stop.

MD - Dermatology
Dermatologist, Pathanamthitta
My hair loss in early day. I use all shampu and also use keshking oil but my hairloss is not stop.
Hair fall is mainly due to hormonal and genetic reasons. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases.
14 people found this helpful
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I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median is useful.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median...
back - do hot fermentation and rest posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise in daily routine. knee- do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 10 time avoid strain full activity. otherwise physiotherapy treatment for both part
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I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?

BAMS
Ayurveda, Ambala
I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
3 people found this helpful
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I am 24 year. Old girl and I am suffering from bleeding gums all time even m having yellow teeth with some hard black stuff between my gumline and teeth. Please suggest me the proper treatment.

MDS - Orthodontics, BDS
Dentist, Gandhidham
I am 24 year. Old girl and I am suffering from bleeding gums all time even m having yellow teeth with some hard black...
You have tarter and calculus deposited on teeth surface and between gums and teeth surfaces. Due to that infaction is spread on gums and leads to swellown and bleeding gum problems. You require through scaling and polishing followed by further examination of periodontal pocket and require opg xray to rule out status of bone. Kindly consult dentist or periodontist regarding treatment of your problems.
2 people found this helpful
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Sir, my age is 22 year but my facial hair growth is not properly .and it is not genetic problem of my family. What is the reason and any treatment is available for this problem.

BHMS
Homeopath, Faridabad
Sir, my age is 22 year but my facial hair growth is not properly .and it is not genetic problem of my family.
What is...
Hello. The reason behind this is hormones which are responsible for improper growth of facial hair. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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Hello I am 26 year old boy. My beard and mustaches color get brown day by day. Tell any natural treatment.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hello I am 26 year old boy. My beard and mustaches color get brown day by day. Tell any natural treatment.
Brown is not a bad colour - think about it. To reverse the trend, you will have to keep completely out of the sun. Which is not a good choice.
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