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Dr. Raviti Nair

Ayurveda Acharya

Ayurveda, Mumbai

60 Years Experience
Dr. Raviti Nair Ayurveda Acharya Ayurveda, Mumbai
60 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raviti Nair
Dr. Raviti Nair is a renowned Ayurveda in Prem Nagar, Mumbai. She has been a successful Ayurveda for the last 60 years. She is a qualified Ayurveda Acharya . You can visit her at Nair Clinic in Prem Nagar, Mumbai. Book an appointment online with Dr. Raviti Nair and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ayurveda Acharya - Vidyapeeth delhi - 1957
Languages spoken
English
Hindi

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I am having a lot of acne all of a sudden on my face. Its not resolving at all please help me I am ending up looking ugly.

MD- Ayurveda
Ayurveda, Guwahati
I am having a lot of acne all of a sudden on my face. Its not resolving at all please help me I am ending up looking ...
Sudden eruption of acne all of a sudden may be due to various causes. Your age, lifestyle or occupation can be the reasons as well. * intake 7-8 glass of water * take fruits and veggies * regularise bowel habit * clean your face with rose water and * sleep properly
1 person found this helpful
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I am suffering from diabetics since one year and I am not able to move and do my works alone.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from diabetics since one year and I am not able to move and do my works alone.
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
1 person found this helpful
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Dear sir lest 2-3 month se mera urine yellow aa rha hai but all ready urine test kiya par vo normal hai.

MBBS, MD - Community Medicine
General Physician, Jaipur
Dear sir lest 2-3 month se mera urine yellow aa rha hai but all ready urine test kiya par vo normal hai.
Take a lot of water. If there is loss of appetite/ or weakness, please have Serum Bilirubin (Total, D&I), SGOT, SGPT, and ALP. Please let me know is there pain abdomen or burning micturition. Share if any other symptoms you feel appropriate to share with me.
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I am suffered from belly fact. I want to reduce my belly fact. please suggest me reducing belly fact ways.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am suffered from belly fact. I want to reduce my belly fact. please suggest me reducing belly fact ways.
Regular exercise and proper balanced diet will help you to reduce fat. Drink lots of water specially before meals. Avoid fast foods, junk foods. Eat small amount of food. Use nutritional supplement to reduce fat. Take lots of fruits, vegetables. These common things will help you. For professional assistance consult on lybrate.
1 person found this helpful
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Dr. im a married woman its been 5 months and my periods date was on 5th september but I got my periods on 22nd october im having hormone imbalance so im taking the medicines mentioned for my periods to come correctly for tht im having veg. So I would like to know is it tht im pregnant or becoz of any other cause.

BHMS
Homeopath, Faridabad
Dr.  im a married woman its been 5 months and my periods date  was on 5th september but I got my periods on 22nd octo...
Hello, How much bleeding is there during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me) or else visit a good gynaecologist for further guidance. Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
1 person found this helpful
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Help to stop skin lite by liva. And suggest a better skin lightening cream that can be used for long term.

C.S.C, D.C.H, M.B.B.S
General Physician,
Help to stop skin lite by liva. And suggest a better skin lightening cream that can be used for long term.
Olay White Radiance Advanced Whitening Intensive Moisturiser lightens skin and helps to reduce dark spots. It claims to have vitamin B3, which penetrates the sub­layers of the epidermal cells and lightens the skin. Apply on cleansed face and neck twice a day.
1 person found this helpful
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I am losing my hair quickly. Tried many things but did not worked. Please tell me what to do.

BAMS
Ayurveda, Ambala
I am losing my hair quickly. Tried many things but did not worked. Please tell me what to do.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
2 people found this helpful
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I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed completely?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed comple...
Hello lybrate user, surgical scars are difficult to eliminate especially after four years of treatment. I would suggest you to leave it as it is. Any treatment would be very expensive and treatment complicated but the chances of success are less. Hope this helps.
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I am 33 years old, suddenly since last 6 months everytime I oil or shampoo or while combing I am finding huge damaged hairs in my hand and body. please suggest.

BHMS
Homeopath, Faridabad
I am 33 years old, suddenly since last 6 months everytime I oil or shampoo or while combing I am finding huge damaged...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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How to treat ascar on my upper lip caused about 10 years ago? Plzz help me it makes me look ugly.

BHMS
Homeopath, Faridabad
How to treat ascar on my upper lip caused about 10 years ago? Plzz help me it makes me look ugly.
You should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homoeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue,
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Dear sir, my wife is feeling with stomach burning and feel like heavy. please tell me what is the problem ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir, my wife is feeling with stomach burning and feel like heavy. please tell me what is the problem ?
Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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Dear Sir/ Madam, I am Male, 32 years old. I am suffering from Fever and Cold (Nose is sneezing) from yesterday. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Dear Sir/ Madam,
I am Male, 32 years old. I am suffering from Fever and Cold (Nose is sneezing) from yesterday. Pleas...
take dolo 650 mg one sos. if not ok in 2-3 days then do CBC, typhidot, malarial antigen. consult with report or consult physician.
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I am 21 years, a student and have suffered depression in my college life due to my dad's abusive and agressive behaviour. I know he loves me but that is the way he is. Now, I dont live with him but still I get low and feel lonely sometimes. I dont know know what's the reason for my this feeling but I now I am not able to laugh, even cry like I earlier used to. During my college life, the thought of suicide also crossed my mind but I got over it with the hope that one day i'll have a successful carrer and i'll not have to suffer from all of this but with this lowlessnes and emptiness, it rather seems difficult. Also, this low and depressed feeling comes at any time and other times, it appears that everything is fine. Seriously, please I need your suggestion on what to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are into an anger related depression and must work with a therapist to express this feeling to come out of the depression. Your anger may be directed at your father, and if your mother was passive during these abuses, you may be angry with her too. Even if you do not live with your father, he lives very much in your head, still abusing you with those memories you have of him. This will continue to torment you wherever you go and therefore it is imperative for you to sort out this mess in your head. You are losing affect in the bargain as a measure to deny the feeling so that you don? t have to deal with it. But that is exactly the set up for further depression. Your emotions are very important to you, and give you identity. By denying them you are not acknowledging yourself. We are all emotional beings and as such are able to be humane because of our feelings. This could get you into serious trouble later when this thing may become too entrenched to deal with easily. If it ever becomes unbearable, then do meet with a psychiatrist too.
4 people found this helpful
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I am a PCOD and thyroid patient and my age is 25 n I want to know what are my chances to conceive in future. And iam taking these medicines from last 8 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am a PCOD and thyroid patient and my age is 25 n I want to know what are my chances to conceive in future. And iam ...
If your thyroid levels are controlled you can try for pregnancy. Start some exercise also as it will help you in conceiving.
2 people found this helpful
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Is there any medicine to help me loose weight, I am a hypo thyroid patient , my thyroid is in control as I take Thyronorm(100 mg) every morning, I also have a tendency of becoming anemic if I stop taking iron tablets for some time.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am 20 Years Old. I want to look more white in my skin color. I am having a fair skin. But I want to be more fair and white skin. Can you please suggest any Eatable food or items that can help me to get more fair and white skin!

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 20 Years Old. I want to look more white in my skin color. I am having a fair skin. But I want to be more fair an...
consult your mother she will put out your urge to look white anything will either not work or will work temporary or will give horrible side effects
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Im 18 years old girl my skin seem to be aged that is I see wrinkles in my skin and I can see more in my part suggest me the best remedy my skin type is dry.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Im 18 years old girl my skin seem to be aged that is I see wrinkles in my skin and I can see more in my part suggest ...
Because of your dryness of skin only you developed wrinkles apply moisturiser to relieve it your good moisturising soap take good amount of water.
37 people found this helpful

I am just 21 and l am loosing my hairs. How do I get rid of hair fall? I don't`t use soap my hairs just shampoo them on alternate days. What do I do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am just 21 and l am loosing my hairs. How do I get rid of hair fall? I don't`t use soap my hairs just shampoo them ...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
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I am 20 years old boy, my WIDAL test report says that O typhi. Pos up to 1/80 dil H typhi. Pos up to 1/80 dil AH paratyphi. Negative BH paratyphi. Negative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 20 years old boy, my WIDAL test report says that
O typhi. Pos up to 1/80 dil
H typhi. Pos up to 1/80 dil
AH para...
yes you have Typhoid fever. You should stop eating eggs, curd, nonveg, spicy food, milk shakes, ice cream .pl. Take proper treatment from your Dr. nearby.
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