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Dr. Raviti Nair

Ayurveda Acharya

Ayurveda, Mumbai

60 Years Experience
Dr. Raviti Nair Ayurveda Acharya Ayurveda, Mumbai
60 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raviti Nair
Dr. Raviti Nair is a renowned Ayurveda in Prem Nagar, Mumbai. She has been a successful Ayurveda for the last 60 years. She is a qualified Ayurveda Acharya . You can visit her at Nair Clinic in Prem Nagar, Mumbai. Book an appointment online with Dr. Raviti Nair and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Ayurveda Acharya - Vidyapeeth delhi - 1957
Languages spoken
English
Hindi

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Nair Clinic

Prem Nagar P.G Road MumbaiMumbai Get Directions
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I always feel anxiety & negative attitude, specially in sleeping time and in morning at wakeup. Unable to decide between wrong & right. Promptly decision making is very bad. Not very social. When I talk to someone, after few minutes I have to think what else can I talk about. Speaking skills are very low. Unable to share my problems with others. Very emotional person. Very short temper. Thanks.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, you need to consult a psychologist and take cognitive behavioral therapy for your negative attitude and thoughts. For anxiety, practice deep breathing and yoga. For increasing confidence and developing skills you need to take therapy. So consult a psychologist online or in person.
4 people found this helpful
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I am 35 years age, I am earlier daily use of alcohol, I suffer from hypertension, taking medicine stamlo d . I have headache all time even taking bp medicine.What can cause headache?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(Biochemic) biocombination num 12. 4 pills 4 times. And get your eyesight checked up from an ophthalmologist. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am loosing a lot amount of hair my skin is not good as I always suffer from pimples n acne though it's very oily.

MBBS, MD - Dermatology
Dermatologist, Delhi
for hair check serum ferritin TSH for pimples Zinderm BPO gel alternate night full face peanut size amount for few months
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I am 21 yeas old lady and from few months I was suffering from anxiety disorder. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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How can I increase my weight? Is this necessary to increase weight by doing exercise?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
These will help you to increase weight. Eat more foods more frequently. Drink whole cream milk or milk shake. Use weight gainer nutritional supplement. Include more sweet potato with white potato, carrot, corn, chikoo, banana, apple, jack fruit, grapes etc. Use whole grain, whole wheat, brown rice, brown bread etc. Take more protein in your diet. Add cream with your tea/coffee. Drink water 3lit/day but not just before or during meals. Take more cake, chocolate, ice cream, olive oil, canola, coconut, flax seed, sunflower seed, almond, walnut etc. Regular free hand exercise for better health.
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I have a pimple and acne problem. I consult with many doctors but I cant satisfy with their medicine because of side effects. I usually pop up the acne because of pain. please give me some advice or medicine without side effect. Now I usse vicco turmeric I help half sometimes, it does not help to remove the pimples and acne.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams MUB PACK (with lemon)( BAKSON) apply twice weekly 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
1 person found this helpful
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I am working in corporate company due to rotational shift I am not able to get complete sleep, always I feel weekness during weekend, is there is resolution on my body stress.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Do deep breathing and meditation. Keep yourself hydrated, have vitamin b complex capsules 2 time in the day, add fresh vegetables fruit in diet.
1 person found this helpful
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How could I gain weight more? I think I am thin according to my height so I want to gain some muscle and improvising my body? please give solution.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I don't kno why . I had so much of glow in my face before .nowadays I look bad . . No glow .in my face like before .what is the cause.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- it might be due to following reasons- 1) lack of proper sleep. 2) over fasting or intake of fast foods in excess. 3) over sun exposure. 4) less intake of dairy products. 5) waking up late night.
1 person found this helpful
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Beard on. My face is not in proper way. Sir I want full beard and moustache. So tell me wat should I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE0---------------------- LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week --------------------------------ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily.
1 person found this helpful
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I want to make my body more fit how can I do, any, Diet food, or Any medicines, etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
regular exercis,proper & healthy diet,fruits,cows ghee,milk,dry fruits,proper rest is very important....
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Sir i am severely suffering with fungal infection in my lower I went to many doctors and used medicine when I use it stops and then again after it restarts to effect me please try to help me to find out a good solution for it it would be a greatful to me if you really concern about my problem.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, take thuja1m single dose than second day bacil200 once in day for 5 days. Take care. Inform for further problem, if any.
1 person found this helpful
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Hi, I need to increase my strength and stamina. Feels joint pains and hand shaking. What kind of diet need to take to reduce this.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
You can do regular yoga and exercise that can affects you daily life strength and stamina. Proteins diet and other healthy diet can reduce pain.
1 person found this helpful
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Space between teeth and I am using speed height capsule for night increase how to use it.

BHMS
Homeopath, Faridabad
Hello , you should start with 1 cap. daily after meals. Do stretching exercises regularly for height growth. For the treatment of space between teeth you should consult to a dentist. Take care.
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I have tiny size testicles now as have turned to 21 I very much worried about the same please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Size of testicles is never a concern. Testicles being of any size, you will have normal sexual experiences. Don't worry.
1 person found this helpful
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Meri. 44 months ki bebi k jabaan me chale jesa ho jata hai phir apne aap thik ho jata hai ye kis vajah se hai me use iron cacium multi vitamins de rahi thi but us vajah se band kar di.

BDS
Dentist, Delhi
Hello mam, small kids ke mouth mein ulcer hona common nahi hai, calcium or vit se zyada tar aisa nahi hota still stop and see if child is allergic to bcomplex vitamin ap bachhe ko pediatric dentist se check kara de
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She is a heart patient. Please tell me healthy diet for her. She is of the age 70.

BHMS
Homeopath, Delhi
If you have one or more forms of heart disease now there are many things you can do, in addition to using medication that's likely been recommended for you, to improve your health. Either way, be sure to eat well (choosing food from a variety of groups, high in fiber and low in saturated fat andcholesterol) and get plenty of exercise. Exercise does not have to be strenuous—a regular habit of brisk walkingmost days of the week for 30 to 60 minutes, and ideally, once a day, is all you need to do to reduce your risk of heart problems.
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Atorlip-f tablet is prescribed for me to maintain lipid level. Control chlostral. But another doctor wants to stop the dosage completely for three months since my lipids are andar control now is it ok to stop the medicine for 3 months? What are the side effects of atorlip-f .i don't have any heart problem .

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
hello, your health care taker is best judge for your condition , so follow direction n regular check up . If any doubt then speak with him or her and clear a matter on table only Stay healthy - Naturally
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Sir black spot on my face I use SPF-30. Please recommended a medicine for black spot and face whitening.

MBBS
General Physician, Cuttack
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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What are the symptoms of thyroid and how to cure it and how to reduce the body weight.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, thyroid is the normal gland in all of us. It produces hormone thyroxine, essential for brain development and functioning and also involved in various vital metabolic functions. Lack or absence of that hormone causes hypothyroidism and excess causes hyperthyroidism. So which are you asking is difficult to know. Common is hypothyroidism. This causes weight increase, slow heart rate, intolerance to cold, difficulty in speech, inability to concentrate, menstrual irregularities in women, dry skin and dry hair and hair fall, early fatigue and tiredness, anxiety and depression. Treatment is to take thyroxine tablets for life time. There is no cure.
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