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Dr. Raviraj Krishnkant Katkar

BAMS, PGDEMS, MBA-Health care

Ayurveda, Mumbai

6 Years Experience  ·  at clinic
Dr. Raviraj Krishnkant Katkar BAMS, PGDEMS, MBA-Health care Ayurveda, Mumbai
6 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raviraj Krishnkant Katkar
Dr. Raviraj Krishnkant Katkar is a renowned Ayurveda in Mumbai, Mumbai. He has been a practicing Ayurveda for 6 years. He has done BAMS, PGDEMS, MBA-Health care. He is currently practising at Om Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Raviraj Krishnkant Katkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Kedari Redekar Ayurvedic Medical College., - 2010
PGDEMS - RUBY HALL CLINIC, PUNE, - 2011
MBA-Health care - RUBY HALL CLINIC, PUNE, - 2014
Languages spoken
English
Hindi

Location

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Plot NO. 126, Shop No, D-8, Gorai-2, Landmark: New Jain Temple, MumbaiMumbai Get Directions
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I m so much fruatated from my pimples. Since 2009, till now I always find my face full of pimples and dark spots, now even a single day from that time, I have watched my face clean, I do not have anymore guts to see my face into the mirror. I have already consulted many doctors but they all r fail to give me better results, so what I can do now? Suggest plz.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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I m so much fruatated from my pimples. Since 2009, till now I always find my face full of pimples and dark spots, now...
Stop all. Apply banana peel inside out and cucumber face pack. Do not take fried fats and avoid sweat do not pinch pimples.

My age is 21 and I got plenty of grey hair I want to stop that grey hair and turn dem into black naturally.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is 21 and I got plenty of grey hair I want to stop that grey hair and turn dem into black naturally.
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.

Doctor during my office hours I always get back pain on and off and can't work too long on the computer please help.

MBBS, MS - Orthopaedics
Orthopedist
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Doctor during my office hours I always get back pain on and off and can't work too long on the computer please help.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

My pimples are cured and became black marks in my face. I tried using a cream called skin lite. But still I'm facing this marks issue. Can you please suggest some tips to reduce this.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda
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My pimples are cured and became black marks in my face. I tried using a cream called skin lite. But still I'm facing ...
Please make paste with banana turmeric and little honey apply on the face and wash it off with luke warm water. After doing this 7 days then please inform the result.

How to loose my weight by on diet bcz I don't get enough tym for working out .busy in my schedule so please suggest me a better way.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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How to loose my weight by on diet bcz I don't get enough tym for working out .busy in my schedule so please suggest m...
Dear patient, 1.I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice,Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. 2. But green tea and lemon water not to take at empty stomach. 3.Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. 4.Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. 5.Do not be at fasting more than 3 hours 6.take low amount of food at regular interval. 7.Do brisk walk for 45 min in a day at any time. Thanks..

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Speedy Home Remedies For Skin Fungus

Symptoms Of Skin Fungus

While skin fungus may be caused by different environments and different types of fungi the signs or the symptoms of such infections are common:
• The skin of the feet peels, cracks or scales off
• Redness occurs on the skin as well as blister formation
• The skin tends to soften and breakdown
• There could be itching and burning
It is to be noted that skin fungus causes infections that are highly contagious. Thus, it can easily be transmitted from one person to another. The infected area needs to be treated or else it will spread to other areas of the body and cause complications. The different kinds of skin fungal infections like Jock itch, ringworm, athlete’s foot can be cured or prevented by taking note of the effective home remedies available.

Home Remedies For Skin Fungus

1. Proper Cleaning Routine

We often do not give adequate attention to the feet or clean it properly. It is necessary to:
• Wash feet thoroughly with soap
• It should be scrubbed or exfoliated from time to time to remove the dead skin cells.
Such regular cleaning rituals will keep the skin on the feet healthy and not allow bacteria to develop on it.

2. Keep The Feet And Shoes Dry

It is imperative that one maintains cleanliness and dryness of the feet and shoes:
• One should not wear shoes with wet feet
• The feet should be dried thoroughly after bath or washing
• If shoes are wet, they should be dried out properly before they are worn

3. Use Of Apple Cider Vinegar

If one has ringworm they can make use of apple cider vinegar and its antiseptic properties:
• The affected area should be cleansed with antiseptic soap first
• Apple cider vinegar should be applied on the affected area with a soft cotton ball
• The affected area should be massaged gently

4. Use Of Nail Polish

A common home remedy to get rid of skin fungus is to use nail polish remover or nail polish on it:
• If the fungus has affected the nails putting nail polish on it will kill the fungus and dry out the area
• The acetylene content in the nail polish does the trick

5. Do Not Wear Footwear For Long

If you tend to sweat or are active all day long, you need to remove the footwear often:
• It will help to dry out the seat
• It will reduce chances of fungal infection coming on

6. Apply Powder

If one is repeating the same pair of socks and shoes they need to:
• Apply baby powder in the shoes and the socks
• That will keep the moisture out and reduce chances of infection

7. Keep An Eye Out For Telltale Signs

It is hard to recognize the symptoms of fungal infection. One needs to keep an eye out for the first signs as the skin infection caused by fungi is contagious:
• Crusty skin layer forms on the top of feet
• Small rashes might develop which might itch

8. Do Not Wear Tight Fitting Clothes Or Shoes

When one has fungal infection they should resort to:
• Loose clothing that allow the air movement
• Comfortable fitted shoes should be worn to prevent aggravation of the infected areas

9. Tea Tree Oil

This is known to be an effective cure for fungal infections. It can be used in the form of:
• Ointment on the affected area
• The oil can be mixed with a carrier oil and then applied on the affected area

10. Preventing Skin Fungus On The Back

If you tend to sweat a lot you need to:
• Change the sweaty clothes
• Scrub the skin thoroughly when taking bath

11. Use Of Essential Oils

One can use the following essential oils to prevent fungus from growing on the skin:
• Garlic oil
• Tea tree oil
• Oregano oil

12. Use Of Hydrogen Peroxide

On can use a solution of hydrogen peroxide and water in order to treat fungal infections. If one is suffering from such an infection:
• They can use such a solution to wash themselves or soak the affected area
• If the skin is sensitive, skin bleach can also be used to treat the affected areas

I have allergy to dust and they are very painful and to sometimes suffering from fever and they have rear condition to I am go to hospital and my nose under bleeding and nose bones crack.

BHMS
Homeopath
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I have allergy to dust and they are very painful and to sometimes suffering from fever and they have rear condition t...
Dear lybrate user, dust allergy occurs due to the production of histamine in blood. This production of histamine is provoked by the entry of certain foreign substance in our respiratory system through the air we inhale. However if you are suffering from dust allergy from a considerable prolonged time then you should take the following medications:- 1) 5 drops of homoeopathic pyrogen 1000, thrice daily in empty stomach. 2) 30 drops of homoeopathic mother tincture cassia soph q, thrice daily, after meals, in a glass of water.

I am 14 years old boy. I am in school in 10th. I am having white hairs too much. I use coconut oil 1 time a day. I have little hair. And have too much dandruff. Please provide me with a solution to naturally get my black hairs back.

MBBS
General Physician
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I am 14 years old boy. I am in school in 10th. I am having white hairs too much. I use coconut oil 1 time a day. I ha...
apple cider vinegar as a dandruff treatment, as the acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a quarter cup apple cider vinegar with a quarter cup water in a spray bottle and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week. or Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. Diet to reduce cholesterol level 1. Oats 2. Red wine 3. Salmon & fatty fish 4. Nuts6. Beans7. Chocolate

Hi my mother was 48 years old she has backache and neckache also she cannot move his hand properly. Can you please tell me the reason for this.

MBBS, MS - Orthopaedics
Orthopedist
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Confirm by x-rays of cervical spine ap & lat. Views use no pillow under the head during sleep. Do neck & shoulder exercises. Any way take paracetamol 250mg od & sos x 5days contact me again if need be you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan. Don? t ignore.

I have desk job and my age is 24. How can I gain my body wait now my weight is 49 kg please help.

BHMS
Homeopath
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I have desk job and my age is 24. How can I gain my body wait now my weight is 49 kg please help.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I feel some times tiredness when I gets rest for a long time and I work for a long time then I gets cramp on my legs what is the reason behind this and what is the problem?

BAMS
Ayurveda
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Dear, the most common causes of tiredness & weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis

I' m a 45 yr old male and I have inguenile hernia (left side). Can I control my hernia through ayurveda, yoga and pranayam? I do not want to go for surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There are some treatments but can't say up to what extent success rate can be predicted. Pl visit some good ayurveda hospital in your region. Inguinal hernia is repaired to avoid protrusion of intestine etc through the gap.

As per doctor reference. Tnt report has and normal report is carried out. After considering report doctor said there is a blockage of veins which relates to heart. Please advice me what to do?

MBBS
General Physician
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As per doctor reference. Tnt report has and normal report is carried out. After considering report doctor said there ...
Dear lybrateuser, -, to keep your heart healthy you have to follow a heart healthy diet & a exercise routine -have more of fibrous foods like vegetables & fruits, have 5-6 servings of vegetables & 2-3 fruits per day, also have wholegrains, oats, dalia, corn, have lowfat dairy products, milk with turmeric in the morning, less of non-veg -restrict salt, sugar, oil in food, avoid processed & junk food -have a handful of nuts like walnut, almond, cashew, peanut, use olive or canola oil in food -do regular exercises including aerobic like brisk walking, jogging, swimming,& light weight lifting for 20-30 min on maximum days of the week -do yoga& meditation for 10 min daily morning -keep yourself busy, follow a hobby, meet friends, read to distress yourself -get regular check ups done by your doctor.

I have problem in my teeth some time bleeding in my teeth automatically. What I do?

MDS - Oral & Maxillofacial Surgery
Dentist
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I have problem in my teeth 
some time bleeding in my teeth automatically. What  I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

I have stomach ache from 3 days. What is solution for this? my health is very bad please give me answer.

cc USG, MBBS
General Physician
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I have stomach ache from 3 days. What is solution for this? my health is very bad please give me answer.
Hello, this may be because of acidity/ indigestion/ gas your friend can take: 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management

I get very fast fatigue and sometimes fever and body ache in my study hours, like in exams. What can be the reason? And how to solve it? And this thing is observed form last 2-3 year, before that there were no such symptoms.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath
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I get very fast fatigue and sometimes fever and body ache in my study hours, like in exams. What can be the reason? A...
Take Homeopathic treatment. Fatigue and tiredness can be effectively treated by homeopathic treatment. Homeopathic medicines are natural and completely safe without any side-effects. You can start Kali phos 6x 5 tablets 4 times a day for one week and follow up .A detailed case history is required to prescribe a constitutional remedy after taking a note of unique symptoms. Your feedback matters. Thank-you.

Hi. I am male 22, from last 1 week everyday when I poop in the morning, my ass is burning a lot and blood is also coming. That pain is carrying out till after noon and it's unbearable. Please suggest me a cream or tablet.

MS - General Surgery, MBBS
General Surgeon
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Hi. I am male 22, from last 1 week everyday when I poop in the morning, my ass is burning a lot and blood is also com...
Blood in stool is due to piles. You should get your proctoscopy done under local anaesthetic jelly to confirm the diagnosis. Piles needs surgery.

Hello, I am staying home from last 8months and my weight went on increasing and as well as fat. Can you please suggest me a diet to weight loss.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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Hello,
I am staying home from last 8months and my weight went on increasing and as well as fat.
Can you please sugges...
Hello sir, for weight loss, increase your water intake- take at least 10-15 glasses of water daily add more fibre in your diet and stop taking junk food.

I am having fever, severe acidity, severe body pain. Being consulted Dolo-650. I am also on placentrix injections. Have been changing the sleeping positions still severe pain is there. Today is my injection day but unable to call compounder to inject me. Please help me how to deal with it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am having fever, severe acidity, severe body pain. Being consulted Dolo-650. I am also on placentrix injections. Ha...
take tab. dolo 650 mg thrice a day for fever. you have inflammation in pelvis ...may be fever is due to that.. take injection on time.

I am 25 years old female. I am having acne problem n spots due to it from last 2 to 3 years. What should I do.

General Physician (AM)
Alternative Medicine Specialist
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Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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