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Dr. Raviraj Krishnkant Katkar

BAMS, PGDEMS, MBA-Health care

Ayurveda, Mumbai

7 Years Experience
Dr. Raviraj Krishnkant Katkar BAMS, PGDEMS, MBA-Health care Ayurveda, Mumbai
7 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raviraj Krishnkant Katkar
Dr. Raviraj Krishnkant Katkar is a renowned Ayurveda in Mumbai, Mumbai. He has been a practicing Ayurveda for 7 years. He has done BAMS, PGDEMS, MBA-Health care . He is currently practising at Om Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Raviraj Krishnkant Katkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Kedari Redekar Ayurvedic Medical College., - 2010
PGDEMS - RUBY HALL CLINIC, PUNE, - 2011
MBA-Health care - RUBY HALL CLINIC, PUNE, - 2014
Languages spoken
English
Hindi

Location

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Om Clinic

Plot NO. 126, Shop No, D-8, Gorai-2, Landmark: New Jain Temple, MumbaiMumbai Get Directions
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My wife is getting her period from last 1 month and also she ia suffering from swelling on every part of her body. Please suggest me some solutions for this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
We need to find out the cause and at the same time stop bleeding ASAP. Get check up by gynaecologist ASAP.
2 people found this helpful
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What precautions and remedies should be taken if having back pain during menstrual cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
What precautions and remedies should be taken if having back pain during menstrual cycle.
Hello, it's better to avoid strenuous work like lifting weights, standing for a long time, long journeys etc. Take rest and give hot application to low back and lower abdomen.
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Hello, My all hairs has turned into white and I want it to be cured please tell me that is it possible to reverse those hairs into black or just it will stop further whitening? Please answer me honestly.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello,
My all hairs has turned into white and I want it to be cured please tell me that is it possible to reverse tho...
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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Dear doctor. M having stomach gas and acid problems. So what should I do for better solution in this situation. And also having fat in stomach.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear doctor. M having stomach gas and acid problems. So what should I do for better solution in this situation. And a...
. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet 8.eat ginger in empty stomach eat frequently

I am 19 years old my height is 160 cms my weight is 56 kg my breast is thin I am very depressed for this what can I do?

BHMS
Homeopath, Delhi
I am 19 years old my height is 160 cms my weight is 56 kg my breast is thin I am very depressed for this what can I do?
Hello lybrate-user, I can understand your plight. Homeopathy offers many medicines for weight gain. Moreover, you can try doing some dietary changes as well like Increase healthy calories. Nutrient dense foods. Snack right. Include mini meals. Bulk up. Eat more protein. Have probiotics. However, there changes should be introduced slowly as the body may take time to get adjusted to the new routine.
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Hi. I am 25 years old and my weight is 70 kgs. I really need to loosen up. Kindly suggest.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
You are over weight by 18-20 kgs. Provide some more info about you like: profession; any medical problem; present diet pattern.
3 people found this helpful
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I'm 23 years old and I look fat. Just suggest me some home remedies. To get lean.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 23 years old and I look fat. Just suggest me some home remedies. To get lean.
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
1 person found this helpful
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I have rashes at the back. Black spots which doctors have told as fungal infection.

MS - General Surgery
General Surgeon, Patan
I have rashes at the back. Black spots which doctors have told as fungal infection.
Yes it may be the fungal infection. You should consult some dermatologist for the same, and you not need to worry at all. If at all, it is completely curable.
1 person found this helpful
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Can Yoga Really Impact on Fertility?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Can Yoga Really Impact on Fertility?

Can yoga really impact on fertility?

A researcher at Harvard Medical School conducted a study that took infertile women (those who had been trying to get pregnant for at least a year) and placed some of them onto a 10-week mind/body program that included yoga, meditation, nutrition, exercise and help to change negative thought patterns. 55% of participants conceived within the first 12 months, compared to 20% of women in a control group.

Yoga is thought to improve the general reproductive health of women trying to conceive by increasing the blood flow to the pelvis, toning and strengthening the muscles that support reproductive organs, improving spinal alignment, enabling better circulation and improving the capacity and quality of respiration. It can also be said that the most powerful effect of a regular yoga practice on a person’s fertility is through the calming, restorative effects on the mind and body.

One of the most pervasive mind/body fertility challenges for couples undertaking fertility treatment includes stress and feeling out of control. Stress hormones generate chemicals in the body that weaken immunity and suppress fertility hormones which may impair conception. Yoga, because of its use of relaxation and breathing techniques provides an antidote to the negative emotional and physical impacts of stress, anger and depression resulting from infertility or fertility treatments.

Although there is very little direct evidence to suggest practicing Yoga will guarantee pregnancy, the known benefits of inducing relaxation and reducing emotional and physical stresses can be a useful adjunct when undertaking fertility treatments.

2 people found this helpful

My baby girl 15 yr old. Her weight is7.1kg and lenght is72 cm. It is normal. If not how can increase her weight she have mild lyrengomalasia and her first teath comes out 2 days before. Myhieght 140 cm. And my husband hieght is 169 cm. Baby lenth is ok? if not how can increase?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Cal. Phos - 1M / 5 drops in little water once in a day for one day only. Revert back after two weeks with feedback.
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I a suffering from skin disease. I have many pimples on skins. I want a permanent solution? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I a suffering from skin disease. I have many pimples on skins. I want a permanent solution? Please help.
Dear Lybrate User, *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster. *if all else fails then this can be your backup plan. There is a huge variety of anti-acne products- face washes, creams, face packs etc., available in the market these days. Search a little, find a product that will best suit your skin type and give it a try. If still your pimples are unlikely to go away then don’t hesitate from going to a dermatologist.
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I am 17 year old I having pain is back head and can't sleep straight because of pain give me solutions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 year old I having pain is back head and can't sleep straight because of pain give me solutions.
Avoid forward bending of neck tk you can take painkillers and ultrasonic and tens therapy for 5 days after this neck extension exercise. It will help you.
1 person found this helpful
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I am 58 year old. I am taking one Telminorm AM-40 one tablet daily for BP. Recently I was suffering in cold fever for 3 days. Stop telminorm AM-40. But now my bp is low 110/90. What shall I do. I will take the BP medicine or not?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
bp tablet once started has to be taken lifelong...u can get the dosage reduced of it i.e. half tablet daily or simpy amlodipine ,without telmisartan...there are lot of options
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How to make my body fit n healthy as I got 2 much fats how can I overcome through this bulk n also suggest something that makes my face thin as it has a large fat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to make my body fit n healthy as I got 2 much fats how can I overcome through this bulk n also suggest something ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 Kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation.------------------------- Diet Plan for Weight Loss (1200 calories)-------------------------- Food ItemAmountCalories (kcal)Protein (g) Early Morning Lukewarm water with lemon1 cupTea (without sugar)1 cup35Kcal4g Marie biscuits256 KcalBreakfast Skimmed milk with sugar1 glass90 Kcal8g Brown bread upma1 plate205 Kcal6g ORBesan Chilla2290 Kcal12g Mid-Morning Fruit salad1 small bowl40 KcalLunch Veg Khichdi1 medium bowl202.5 Kcal9.5g Veg raita1 small bowl75 Kcal3.5g Mix veg salad1 bowl30 Kcal2g Evening Tea (without sugar)1 cup35 Kcal4g Wheat rusk2120 Kcal6g Dinner Missi roti (without oil)2200 Kcal6g Mix veg1 medium bowl95 Kcal4g Curd1 small bowl30 Kcal1.5g Total1213 kcal54.5 g --------------------------------------------------------------------- -CINNAMON POWDER (DALCHINI) ---------------------- Cinnamon is a local spice and famous for its sweet aroma. Cinnamon has a lot of other health benefits too. But let’s first see how cinnamon helps in weight loss.---------------------- Add a pint of Cinn. Powder to one glass fresh water and boil it until the quantity of this mixture becomes half. Drink this boiling cinnamon water twice daily, early morning empty stomach and at night before sleep. Report after 2 months----------------------(Due to hot nature of Cinnamon, try with caution in hot climate)---------------------. Now comes to exercise. Everybody has an interest in some kind of activity, whether Cycling, Swimming, Cricket, badminton or any other pyysical activity. Try to give some quality time to such activities for 60 minutes in evenings and if no such activity, then start Gym for 60 minutes in evening.(tread Mill 20 min----Cross Trainer 20 Min -------Cycling 20 Min---) Set up a target of burning 100 calories in start in 60 minutes and slowly go on increasing your target. I have seen youngsters burning 600-800 calories in 60 minutes.--------------------------------------------------- Homoeopathic medicine-------------------- FATTEX DROPS or ADEL-13 (ADEL)) Drink 20 drops in 20 ml fresh water 3 times daily-------------- PHYTOLACCA BERRY 3X (Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals------------------ Green tea in evening-------------------------------
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Last month on 13th april I had protected sex wid my gf nd her periods also started on 13 april means during periods I had sex. But today is 13 may nd my gf have no periods till now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Last month on 13th april I had protected sex wid my gf nd her periods also started on 13 april means during periods I...
Hello, it is unlikely that she would be pregnant due to intercourse on 13th april as endometrium is being shed completely and no chances of pregnancy. Please wait for another week.
1 person found this helpful
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Hello sir my dad done wid colostomy operation 3 months back. Now he is too weak suggest a good diet to recover soon. And the precautions to be taken. Thnq.

C.S.C, D.C.H, M.B.B.S
General Physician,
If he cannot ahve solid food give him mashed food inliquid from, vitamins and support general health
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I am 24 year smart boy but my height is very small give me solution. And which type excesize I tyr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year smart boy but my height is very small give me solution. And which type excesize I tyr.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
3 people found this helpful
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I have a red eye from 10 days and I am suffering from fever since last night so please give me a correct solution?

MBBS
General Physician, Cuttack
I have a red eye from 10 days and I am suffering from fever since last night so please give me a correct solution?
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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I am 26 years old I have flame in always in urinary system and back pain loss of appetite abdominal pain what should I do doctor?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to get an opinion from a urologist regarding your issues in urinary system. I will also advise you some tests which you can get them at a good lab and let me know the results: cbc, esr, crp, serum electrolytes, serum vitamin d levels do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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