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Dr. Ravindran

Ayurveda, Mumbai

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Dr. Ravindran Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindran
Dr. Ravindran is one of the best Ayurvedas in Mumbai, Mumbai. You can visit him at Ashwini Ayurvedic Hospital & Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ravindran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ashwini Ayurvedic Hospital & Research Centre

27/28, Hari Om RDP- 1, Gorai- 1 Borivli West, MumbaiMumbai Get Directions
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I have dark circles under my eyes. Y skin is dry. I want to get rid off my dark circles and also want natural glow on my face.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have dark circles under my eyes. Y skin is dry. I want to get rid off my dark circles and also want natural glow on...
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
5 people found this helpful
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My hair is falling Can I know what is the reason for it And I am requesting you to suggest some remedies.

BHMS
Homeopath, Sindhudurg
My hair is falling
Can I know what is the reason for it
And I am requesting you to suggest some remedies.
Homoeopathic treatment acid fluor 1m 4pills weekly once. Arnicare oil healwell company weekly twice. Tricho tab 2 tab 3 times daily weisbad 200 4pills daily for 8 days and revert back for further treatment.
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Some Doctors are Advice to the Skinny or Thin Girls That "Your Weight will be increased after Marriage and Pregnancy" So, please tell me, How it will be Possible?

BHMS
Homeopath, Mumbai
Some Doctors are Advice to the Skinny or Thin Girls That "Your Weight will be increased after Marriage and Pregnancy"...
It is not necessary than all women tends to increase height or weight after marriage! In some cases due to hormonal changes after marriage some women tends to increase weight not all!
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Sir/mam, I am 5 10" and my weight is 49 kg. I want to gain 5-10 kg weight in 2 months. Plzz suggest some diet plan.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir/mam, I am 5 10" and my weight is 49 kg. I want to gain 5-10 kg weight in 2 months. Plzz suggest some diet plan.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
1 person found this helpful
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I am suffering from excessive hair fall problem. What should I do to stop hair fall?

BHMS
Homeopath, Faridabad
I am suffering from excessive hair fall problem. What should I do to stop hair fall?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
4 people found this helpful
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How to stop anxiety? And depression? I can't do it My self to stop anxiety please help me? .sir or madam.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to stop anxiety? And depression? I can't do it My self to stop anxiety please help me? .sir or madam.
Depression and anxiety tend to go together often times. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
20 people found this helpful
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How to loose weight without dieting & exercise? I am feeling lazy most of time. So pls advice.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How to loose weight without dieting & exercise? I am feeling lazy most of time. So pls advice.
Proper diet and regular exercise will help you to lose weight. Do regular exercise like swimming, skipping, yoga etc. Avoid sugar, sweetened juice etc. Avoid fast foods, junk foods etc. Use unrefined foods. Extra fish, lean meat etc will help to reduce extra body fat. Drink plenty of water specially before meals.
3 people found this helpful
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My teeth have suddenly become very sensitive. What might be the reason? Very difficult to eat hot or cold items. Mostly the molar teeth region.

BDS
Dentist, Delhi
My teeth have suddenly become very sensitive. What might be the reason?
Very difficult to eat hot or cold items. Most...
If you have sensitivity you can go for sensodyne toothpaste and still if you don't get relieve go for rct.
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Mine father is suffering from stroke. From last one year physiotherapy is started from last year only he is having one left side full.But now he can sit and walm slowly slowly but he can not walk on stairs when he will be able to walk on stairs.Nuorologist is seeing him should i change the doctor

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
Changing neurologist is no use. Ask him to do regular exercise. Go for more standing activities and increase weight bearing on affected side.
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