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Dr. Ravindran

Ayurveda, Mumbai

Dr. Ravindran Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindran
Dr. Ravindran is one of the best Ayurvedas in Mumbai, Mumbai. You can visit him at Ashwini Ayurvedic Hospital & Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ravindran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ashwini Ayurvedic Hospital & Research Centre

27/28, Hari Om RDP- 1, Gorai- 1 Borivli West, MumbaiMumbai Get Directions
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I have cervical problem. Some time drive or sitting then pain the shoulders. please solve this problem.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.
1 person found this helpful
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I do exercise everyday (bodybuilding), I have nice physique but recently am getting fat. Lindy let me know the best diet plan to reduce my tummy.

MBBS
General Physician, Mumbai
I do exercise everyday (bodybuilding), I have nice physique but recently am getting fat.
Lindy let me know the best d...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
2 people found this helpful
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I am losing hair quickly and I am getting pimples on my face due to dandruff, what shall I do?

Vaidya Visharad
Sexologist, Narnaul
I am losing hair quickly and I am getting pimples on my face due to dandruff, what shall I do?
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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I have to make my face smoother and pretty and my face has a lot of pimples. How can I remove it please give answer to my question.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have to make my face smoother and pretty and my face has a lot of pimples. How can I remove it please give answer t...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
3 people found this helpful
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Hii Dr. M 25 years old. Newly married from last 11 month. M trying to conceive but I had pcod. My Dr. prescribe me tab normoz BD a day from last 3 month. Lycored.n folic acid. But still my menstrual cycle is not regular. Wat to do to regular my cycle n how can I conceive early. Is normoz help in conceiving. Pls help me.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Hii Dr. M 25 years old. Newly married from last 11 month. M trying to conceive but I had pcod. My Dr. prescribe me ta...
Try to reduce your weight first. Avoid junk food. Sugar .and do exercise half an hour daily. Eat healthy green veggies .sprouts. Milk in your diet. This will all bring normalcy in your hormones. And doing yoga bring regular periods. Too.If still no regular periods after loosing 10%of your weight. Go for medical management then.
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Can a diabetic patient (age 34) with pp sugar consistently in the range 170-180 continue manage his sugar without medicines.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Can a diabetic patient (age 34) with pp sugar consistently in the range 170-180 continue manage his sugar without med...
hi regular excercise of 30 mins per day eat sugar food increase fiber diet most imortant 1glass of warm water add turmeric of 1table spoon every morning empty stomach will control sugar
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I have severe hair loss problem. I am just 18 years old so tell me to get rid of this hairfall and is there any way to get lost hair back. Please help me out sir.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have severe hair loss problem. I am just 18 years old so tell me to get rid of this hairfall and is there any way t...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego eva daily for six months.
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My daughtier is 9+, three month back she face first period, her period is continue for 7-8 days, and two time in this month also. Please advice.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
My daughtier is 9+, three month back she face first period, her period  is continue for 7-8 days,  and two time in th...
May be irregular now. Don't go for hormonal therapy. Homoeopathic medicine pulsatilla 200 weekly once for about month should be given. Contact again after that for how periods appear.
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What are the symptoms of dengue? Is there dengue spread? What type of precautions from dengue?

MBBS
General Physician, Mumbai
What are the symptoms of dengue? Is there dengue spread? What type of precautions from dengue?
Fever with chills and headache, vomiting with rashes are few symptoms of dengue and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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I am only 18 years old. and I have lost my most of the hairs. Nd still suffering from severe hair falling. I am very worried please tell what should I do the best?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am only 18 years old. and I have lost my most of the hairs. Nd still suffering from severe hair falling. I am very ...
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My father is a diabetic for last 25 year. As per his test report urea 83.5 creatinine 2.2 uric acid 6.1 total protein 6.3 alkaline phosphate 135 calcium 8.6 phosphorus 4.3 sodium 134. 6 and other ok.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
My father is a diabetic for last 25 year. As per his test report urea 83.5 creatinine 2.2 uric acid 6.1 total protein...
Dear Rajiv , After going through your reports it seems the diabetes has attacked to kidney.the creatinine level is high, the uric acid is high.rest of reports seems normal. long standing diabetes definitely attacks your whole body slowly but if diabetes is in control you can avoid consequences. I will advise you to see me after doing two blood investigation 1. FBS, PPBS 2. HbA1c You must be familiar with both of these investigation. first one will show us current status of diabetes and second will show past 3 months status.
2 people found this helpful
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BDS
Dentist, Bhagalpur
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

My age is 18. From past 3 weeks I am sleeping for a very long time. When someone wakes me up I'm not in a mood to get up. Even if I wake up I'm not that attentive ; I wish to sleep again. How should I get rid of this excess sleep? Please help me asap cuz I have my exams approaching soon. Thank you.

MBBS, PGDMCH
General Physician, Gurgaon
My age is 18. From past 3 weeks I am sleeping for a very long time. When someone wakes me up I'm not in a mood to get...
Take nutritious diet. Drink plenty of water. Try to reduce your anxiety/stress. Have positive thoughts. You can get thyroid test done regards.
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I am not able to empty my bowels in one sitting in the morning. To have a empty bowel feeling, I need to visit the bathroom at least twice. Please let me know if any changes in lifestyle / food habits is required.

PDDM, MHA, MBBS
General Physician, Nashik
Yes, eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I need to gain weight as I am 26 years old with 5 feet 2inches height and I am 51kg weight. Need your help in how to increase my weight and be fit.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
I need to gain weight as I am 26 years old with 5 feet 2inches height and I am 51kg weight. Need your help in how to ...
1) A healthy and well balanced diet having regular meals. You need to be eating ever^y 2-3 hours. 500 extra calories a day = 1 extra pound gained per week. 2) Eat a lot of good things –eat healthy calories that are loaded with good protein, good carbs, and healthy fat. Consuming more fruits and vegetables can make the body fit and healthy. 3) Have 8-9 hours of sleep every night for maximum gains. Its also necessary to have proper diet plan along with the exercises. In the diet plan you will get complete diet schedule that what you should take and when.
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I am 31 year old male person done lithotripsy on saturday for my kidney stone of 9 mm which is in mid ureter .now feeling vomiting sensation and gas problem like feeling and little pain in abdomen.

BHMS
Homeopath, Noida
I am 31 year old male person done lithotripsy on saturday for my kidney stone of 9 mm which is in mid ureter .now fee...
Its normal after surgery, take nux vomica 200 three times a day for few days until problem subsides after meal.
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I ride an aviator scooter from last 20 years but off late when i go out on scooter my hands develope rashes with strong urge of itching I have been applying CANDID -B ointment prescribed by fly docter but it is temporary. Can you please tell what is wrong with me and what medical treatment i should go for ?Thanking you in anticipation Awaiting a genuine reply

MD - Dermatology, MBBS
Dermatologist, Mumbai
It may be sun allergy. Avoid going out in the sun. Wear protective clothing. Use sunscreen like Photostable or melagard 15 min before sun exposure in a thick layer on all exposed areas. Use Efatop PE moisturising lotion after bath. Donot apply Candid B without doctor's supervision since it contains a steroid.
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I used to smoke and masturbate very frequently and now it's became my habit due to which I am suffering from hair loss and cough problem at regular basis and headache sometimes. What should I do? I'm tryna overcoming it. Help me out plz.

DHMS (Hons.)
Homeopath, Patna
I used to smoke and masturbate very frequently and now it's became my habit due to which I am suffering from hair los...
Hello, Prevention is better than d cure. U need to quit, smoking & alocoholism. Tk, plenty of water. Go for meditation. Your diet b easily digestible on time. Tk, homoeo medicines @ Acid phos 1000-6 pills, wkly. Avoid, junk food, caffine,nicotine, alcohol. Your feedback is solisited, please Tk, care.
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I did gym for around 20 days and was doing diet for last 4 months. This lost around 14 kg in 4 months. I used to run on treadmill a lot now I have pain in my both legs from thighs to calfs. Specially in knees?

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I did gym for around 20 days and was doing diet for last 4 months. This lost around 14 kg in 4 months. I used to run ...
It might be due to inadequate warm and muscle might have gotten tight by doing just strengthening I can show you few Stretches that you can do yourself at home.
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My only son (9 Yr) is now a student of Class IV in a School at semi-urban area with his mother along with one of my relatives family (4 members) separately. I am working in other place away from them and attending week end / holidays. My wife is looking after every thing. She is efficient, accommodative, and is teaching child. At home have no TV connection. Child is (i) very arrogant and is not intending to study; (ii) eating too much, health is good; (iii) talkative other than study matter; (iv) mobile, computer may be handled quickly and can practice any play without any target; (v) has ability to grasp any songs/music; (vi) during study period he can grow different reasons to away from the class. Because of him my family peace is going away from home. My wife is becoming unrest for him. School is not far away, five minutes by walk.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Seems like he is a highly intelligent child but not in the academic sense and is showing signs of emotional disturbances. He has probably entered puberty at an early age. The other thing is whether he has had any developmental problems earlier that are beginning to surface looking for a resolution. These could also have an impact on these observations of yours. Kindly meet with the school counselor, and if they do not have one, then perhaps a child counselor will suffice. A change of house around the age of 9 has also been reported to disturb some kids. Is he allowed to play organized games either at school or at home? Exercise and games will exhaust the excess energy that may help him calm down for school pursuits. I feel that a tutor may be useful to help him settle with his studies. Keep in touch with his teachers to know what their feedback is and work with them as to how to help him. No TV may be a problem for him. Have the TV but discipline him around it. Your absence, especially at his age, is probably affecting some of his rebelliousness. Sometimes too much parental strictness only invites rebelliousness at this age. Do not allow excess eating: not only is that a health hazard but it is also making him compensate by oral gratification and the obesity may become difficult for him to lead an active life. Now the brief time that you come over on the weekends cannot be all spent in reprimanding him either, but besides that, do spend quality time with him as much as you can. Your wife cannot be both father and mother, at the same time.
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