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Dr. Ravindran

Ayurveda, Mumbai

Dr. Ravindran Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravindran
Dr. Ravindran is one of the best Ayurvedas in Mumbai, Mumbai. You can visit him at Ashwini Ayurvedic Hospital & Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ravindran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashwini Ayurvedic Hospital & Research Centre

27/28, Hari Om RDP- 1, Gorai- 1 Borivli West, MumbaiMumbai Get Directions
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MDS
Dentist, Surguja
To prevent the birth of cavities in your teeth, avoid consuming acidic drinks or food as they soften the tooth material which causes the dissolution of the minerals into the tooth enamel.

Taking treatment for hypertension .should I go to gym. During exercise what is limit of increase of BP. If it increases above 140/90? Is any bad effect.

BHMS
Homeopath, Navi Mumbai
Taking treatment for hypertension .should I go to gym. During exercise what is limit of increase of BP. If it increas...
IF YOU BP IS VERY HIGH LIKE MORE THAN 160/100 WITH ANTI HYPERTENSIVE MEDICINES, IT IS ADVISABLE TO CONTROL YOUR BP FIRST THROUGH LIFESTYLE CHANGES. TILL THEN AVOID STRENUOUS EXERCISES. ITS OK TO YOGA AND LOW INTENSITY CARDIO, BUT NOT HEAVY WEIGHTS. IN HOMEOPATHY WE MANAGE BP WITH MEDICINES WHICH ARE FREE OF SIDE EFFECTS AND TARGETED TO TREAT THE ROOT CAUSE. IN EXTREME CASES, BAD EFFECTS OF HIGH BP MAY INCLUDE CARDIAC ARREST OR STROKE. ALL THE BEST
1 person found this helpful
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My name anu kashyap and my age is now 55 year and my period is discontinued before two to three month an my health going down so doctor what should I do to.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
My name anu kashyap and my age is now 55 year and my period is discontinued before two to three month an my health go...
Get good nutritious diet, do regular exercise. Take regular calcium and vit d. Take soy proteins in your diet. Get a full body check up including blood investigations, ultrasonography and mammography and clinical checkup by a gynecologist.
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I have so many pimple dark spots, pls give advice for fast removal. I am male 27 years and facing frequent pimples problem.

BHMS
Homeopath, Delhi
I have so many pimple dark spots, pls give advice for fast removal. I am male 27 years and facing frequent pimples pr...
Hello, you can take homoeopathic medicine Glow care drops ( Lord's) ( 10 drops in half cup of water) twice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands or try to squeeze pimples,it may leave permanent scars and spread the infection. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
11 people found this helpful
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I am of 21 years but my height is so small I am just 130cm, is there are any medicine for increase my height.

BAMS
Ayurveda, Ambala
I am of 21 years but my height is so small I am just 130cm, is there are any medicine for increase my height.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
5 people found this helpful
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I am Jackson dsouza and I am 22 year old with 6'5 height, weight is 63 kg. I want to increase my weight please suggest me some tips.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am Jackson dsouza and I am 22 year old with 6'5 height, weight is 63 kg. I want to increase my weight please sugges...
Hello, You are underweight by nearly 25 kgs. Increase first class type of proteins in your diet like eggs, beancurd,cottage cheese, lean chicken, fish.Weight training or strength training will also help you. Increase milk consumption in the form of shakes, smoothies,fruit yogurts in your regular diet.
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I am a 17 years old boy. But I am 178 cm tall but I don't gained the minimum weight which the boys in my age has. How I can gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am a 17 years old boy. But I am 178 cm tall but I don't gained the minimum weight which the boys in my age has. How...
1. Take all meals on time 2. Also take small meals in between 2 meals 3. Eat plenty of protein rich diets 4. Exercise regularly 5. Take fruits esp banana 6. Take 7 hrs night sleep.
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I have cholesterol problem, I often have breathing problem sometimes coz of that.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have cholesterol problem, I often have breathing problem sometimes coz of that.
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
1 person found this helpful
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My face is oily . And now I can see some small pores on my nose. what's the cause n what's the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My face is oily . And now I can see some small pores on my nose. what's the cause n what's the remedy.
Hello lybrate user your skin is oily and the pores which you see on your nose are nothing but the skin pores which become large in size due to accumulation of sebam in it. You have to control oil secretion of your face. Use besan plus turmeric powder pack twice a week for further details you can consult.
22 people found this helpful
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I have some gap between the two teeth of upper side. I want to fill the gap using brace set. What is the cost of brace set and what time period required to fill the gap using brace set? Is there any side effect for using brace set? Do you have any other operation for filling the gap between the two teeth?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have some gap between the two teeth of upper side. I want to fill the gap using brace set. What is the cost of brac...
Hello, you can go for Orthodontic treatment (braces). It is the most safe and conservative procedure. It will cost you around Rs 18,000-40,000/- depending upon the case. The time taken will be 6 months to 1 year. There are no side effects. You can also go for veneers and crowns.
6 people found this helpful
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BDS
Dentist, Dehradun
Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.

Sir, I am a 24-year-old male and my belly is bulging out what can I do to reduce it and also which food should I take and which one I should ignore and also I have dark circles under my eyes please recommend me some medicines for it. Thanks!

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, I am a 24-year-old male and my belly is bulging out what can I do to reduce it and also which food should I take...
Hello A. For reducing belly Avoid junk food Drink a lot of water Eat salad. And lot of green vegetables and fruits Exercise everyday.
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Hello my name is namrata I am 21 years old I have pimples on my face what to do please let me know please I do not like pimples I request you to guide me few steps to make my face clean.

BHMS, DEMS
Homeopath, Pune
Hello my name is namrata I am 21 years old I have pimples on my face what to do please let me know please I do not li...
Gently wash and care for your skin every day. Avoid scrubbing too hard or washing too often. Avoid heavy sweating if you think it causes your acne to get worse. Wash soon after activities that cause you to sweat. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Avoid touching your face. Avoid exposure to oils and harsh chemicals, such as petroleum gel. Protect your skin from too much sun. For complete cure take homeopathic treatment. Consult privately.
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I am using skinlite cream for over 2 years and after knowing about the side effects of this I'm stop using it but after sometime my skin become darker and darker day by day so can you tell me the alternatives.

Advanced Aesthetics
Ayurveda, Gulbarga
I am using skinlite cream for over 2 years and after knowing about the side effects of this I'm stop using it but aft...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with lukewarm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed.
2 people found this helpful
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Till feb 2016 I was a regular runner, who approx. Runs for 3 km daily. But from last year feb onwards I experienced some sort of discomfort and heaviness on my both knees, but no pain .(i weighed 98 kg and height 185 cm - athletic built body). But by march 16 week 1 itself I experienced slight pain and swelling on knees. Eventually I stopped running and consulted few ortho doctors, they took x ray and prescribed many remedies and medicines, but in vain and I was so frustrated.(on june 2015 my left hamstring got injured while playing football and I hardly recovered from that) by april last I started my dieting along with consuming herbalife and gradually I started to loss weight. Naturally my knees got better, but still when I squat, creaking and popping sound can be heard followed by awful pain. Also till now I cannot run properly. Now in april I weigh jus 81 kg and I am happy but still my knees suffer when I squat. Also recently I found that I am also suffering from false curvature on both legs. Please suggest to improve my condition. Tnk u.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Till feb 2016 I was a regular runner, who approx. Runs for 3 km daily. But from last year feb onwards I experienced s...
Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am 35 years old I has done the filling in my teeth right upper side. And adjoining of this filling teeth a teeth a half teeth has been damaged and there is black hole in the teethe sometimes its pain a little pains sometime not. Also confirm a good toothpaste for all tooth problem. Please help.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 35 years old I has done the filling in my teeth right upper side.
And adjoining of this filling teeth a teeth a ...
Get filling done in others also u may require rct and cap tooth paste can b selected of ur choice which u like for flavour taste etc
1 person found this helpful
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I am 20 years old. I am facing hair fall, dandruff too, what should I do? Which shampoo r better?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 20 years old. I am facing hair fall, dandruff too, what should I do? Which shampoo r better?
Previously fever or stress tension Virrudha food eating habits Increasing body heat Are some causes of hair fall dandruff Avoid virrudha food like milkshakes fruitsalads milk with khichadi Apply coconut oil twice a day on hairs Shampoo artificial solutions may harm your hairs in lon term so avoid regular use of artificial products on hairs Internal medication for strengthening of hair roots are necessary Consult privetly for more details
1 person found this helpful
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I have dark circles under eyes. Had so many treatment but do not have any relief.

BAMS
Ayurveda, Ambala
I have dark circles under eyes. Had so many treatment but do not have any relief.
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
1 person found this helpful
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Hi My one relative is facing severe pain Dr. Examined and wrote some notation which I am giving here ---->> pain over lower back with radiation in both ll intermittent from two years cns power 5/5, bilateral ankle jerks absent, right l 5, s1 dermatomal hyposthesia, slr-r -60degree l-45 degree doctor adviced me for mri ls spine. Mri report is also available please suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do take ift physiotherapy treatment and laser therapy for 12 days from your therapist regularly spinal flexion and extension exercises can be done on supervision of the therapist use firm even and hard mattress do have proper follow up with neuro specialized physiotherapist and neuro physician
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My weight is 110kg and I have loose weight, can you suggest me some good medicines for weight loss?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My weight is 110kg and I have loose weight, can you suggest me some good medicines for weight loss?
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
1 person found this helpful
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