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Dr. Ravindra. G. Gaikwad Share

Ayurveda, Mumbai

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Dr. Ravindra. G. Gaikwad Share Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ravindra. G. Gaikwad Share
Dr. Ravindra. G. Gaikwad Share is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Ravindra. G. Gaikwad Share at Sai Shruddha Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ravindra. G. Gaikwad Share on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sai Shruddha Clinic

#418/D-6,Satyaprakash CHS, Sector 4 charkop, MumbaiMumbai Get Directions
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What can I do for increase my height and my weight rapidly without any side effect?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What can I do for increase my height and my weight rapidly without any side effect?
Homoeopathic medicine HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months.
1 person found this helpful
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My female friend is suffering from back pain. While she suffers with it her backbone's colour turns dark. And also she feels vomiting and dizziness, whenever she suffers with this pain. Her age is 20 and weight is 5 feet tall and weight is 35.

MPT, BPT
Physiotherapist, Noida
My female friend is suffering from back pain. While she suffers with it her backbone's colour turns dark. And also sh...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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My problem is relating from weight, my weight is increasing and my stomach came out I have done so many things but couldn't mange this please help.

BHMS
Homeopath, Kolkata
My problem is relating from weight, my weight is increasing and my stomach came out I have done so many things but co...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
1 person found this helpful

Hey my self Aditya Raj, I m 27years old, I want to gain my wait. Because I m line & thin. So please help me.

BHMS
Homeopath, Faridabad
Hey my self Aditya Raj, I m 27years old, I  want to gain my wait. Because I m line & thin.
So please help me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I get headaches. I have tried gym, little meditation but not working. I barely just get 5-6hrs sleep Please help.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get headaches. I have tried gym, little meditation but not working. I barely just get 5-6hrs sleep
Please help.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
1 person found this helpful
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Iam male and 163cm height & 80kg weight how much weight I need to reduce and how can I reduce can you suggest a diet plan.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Iam male and 163cm height & 80kg weight how much weight I need to reduce and how can I reduce can you suggest a diet ...
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.
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I am 23 years old male and got issues with severe headache. It occurs randomly and the confusing part is that half of the head pains. Do revert back with appropriate remedies. Thanks.

MBBS
General Physician, Mumbai
I am 23 years old male and got issues with severe headache. It occurs randomly and the confusing part is that half of...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I want to know about height increase. Is long running helps in increase height or not. thank you.

PDDM, MHA, MBBS
General Physician, Nashik
I want to know about height increase. Is long running helps in increase height or not.
thank you.
First you need to under stand some thing that the height a person attains is mostly decided right from the time a person is born, by his genetics. Height is mostly hereditary and a persons height is determined by the height of the father or mother. If none of them are taller than your current height then it is less likely that you will grow over that. Still some inches of growth is possible by taking some healthy steps which you should always try. Try taking a healthy food and never skip a break fast. Sleep adequately. Growth hormone is released at night in sleep and you should give sufficient time to sleep. Do regular exercise. Preferably stretching exercises like skipping, hanging from the bar or standing tall on ones toes. Also sports such as badminton and basketball also increases the height. Adequate weight control s essential to divert your energy to increase in height. All said, these habits are good for a healthy life as well. You can try all of them regularly and just hope for the best. Don't fall for all the super natural remedies claiming to increase height in 2-3 weeks.
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How to get rid of pimples, I am having pimples on whole body and face please give me the best solution.

BAMS
Ayurveda, Ambala
How to get rid of pimples, I am having pimples on whole body and face please give me the best solution.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
1 person found this helpful
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Since 2-3 yrs. My weight is 50-55 KGS even diet is good. How to gain weight. How?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Since 2-3 yrs. My weight is 50-55 KGS even diet is good. How to gain weight. How?
hi, do regular exercise. make a habit of consuming one well ripen banana with a cup of warm milk. eat soaked dry grapes or dates soaked in warm milk overnight include. stop eating junk and processed food. include protein rich food in your diet. no drink before meals. if you are non vegetarian include eggs chicken and fish in your diet. take small and frequent meals. you can consult me privately online on lybrate for any advice.
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