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Dr. Ravindra Bhatnagar

Cardiologist, Mumbai

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Dr. Ravindra Bhatnagar Cardiologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ravindra Bhatnagar
Dr. Ravindra Bhatnagar is a trusted Cardiologist in Mumbai, Mumbai. You can visit him at Shalom Medicare Pvt Ltd in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ravindra Bhatnagar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 34 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shalom Medicare Pvt Ltd

Indralok Phase 6, Bhayander (East), Landmark: Opp Raj Classic Building, MumbaiMumbai Get Directions
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KKasturi Memorial Hospital

Harsh Niketan, Gaondevi Road, Behind Navrang Hotel, Bhayandar West. Landmark: Opposite Geeta Nagar, ThaneMumbai Get Directions
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Umrao Hospital

Asmita Enclave, Nayan Nagar, Mira Road. Landmark: Opposite To Rasad Mall, MumbaiMumbai Get Directions
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Kasturi Memorial Hospital

Harsh Niketan, Gaondevi Road, Behind Navrang Hotel, Bhayandar West. Landmark: Opposite Geeta Nagar, ThaneThane Get Directions
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Wockhardt Hospital

Asmita Enclave, Nayan Nagar, Mira Road. Landmark: Opposite To Rasad Mall.Mumbai Get Directions
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Shalom Medicare Pvt Ltd

Phase -6, Indralok, Mira Road East, Bhayandar Landmark : Raj ClassicMumbai Get Directions
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For pre diabetes and ldl cholesterol just pp 206 (6 pts more than normal) and ldl 159 (1pt less upto 160 normal) if I need any medicine or by food exercise walk/standing/fruits/frequency of light food can bring this to normal and maintain. Thanks for your anticipated reply.

MBBS
General Physician, Cuttack
For pre diabetes and ldl cholesterol just pp 206 (6 pts more than normal) and ldl 159 (1pt less upto 160 normal) if I...
Your blood sugar and cholesterol level is in the upper limit of normal. Regular exercise, diet control, weight reduction, avoiding oily and fatty food, restricting carbohydrate and sweets can bring down the sugar and cholesterol level. Repeat the test after some time. If not under control medicine has to be started.
5 people found this helpful
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I am 26 year old person and I have been observed pain in my heart in night sleeping times. I need your suggestions for this?

Diploma in Cardiology, Diploma in Diabetology, MD
Cardiologist, Coimbatore
I am 26 year old person and I have been observed pain in my heart in night sleeping times. I need your suggestions fo...
This could be gastritis.have food atleast 2 hours before sleep.avoid spicy,oily food.eat food at regular intervals.
1 person found this helpful
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My wife's age is 30 years. She has HBP. Is it possible to control HBP without medicine?

FESC, FACC, DM, MD, MBBS
Cardiologist, Delhi
My wife's age is 30 years. She has HBP. Is it possible to control HBP without medicine?
It depends on the level of blood pressure she has, if its less than 160/100 then you can try lifestyle modification like low salt diet, regular exercise, etc, however keep monitoring her blpod pressure and if it is not controlled in 2 months, start medications.
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I am facing from hypertension. please tell me the remedies over this. Which can help me.

BHMS
Homeopath, Faridabad
I am facing from hypertension. please tell me the remedies over this. Which can help me.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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Though it is said climbing stairs is healthy, for a 73 yr. Old person having chronic low back pain, cervical spondylitis and muskulo-skeletal issues hypertension, will this advice of climbing stairs healthy or otherwise?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Though it is said climbing stairs is healthy, for a 73 yr. Old person having chronic low back pain, cervical spondyli...
Hi, in lbp and in advanced age you restricted to have stair use, as there is chance of fall. Old age is the decay stage where no genesis seen rather more lysis seen. So it is unhealthy for you to go further.
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I am 40 years old, having diabetes for last 8 years and I got to know today tht m having blockage in my heart. My doctor suggest me for having angiography. Does there any other solution except angiography. And what precautions I should take to come over with this heart blockage. And also tht how much did angiography costs to me in india.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 40 years old, having diabetes for last 8 years and I got to know today tht m having blockage in my heart. My doc...
Total panchakarma is the best for your problems. Ie. Vaman, virechan, nasya, raktamokshan & mustadiyapanbasti. Angiography costs up to rs. 15000/- to 25000.
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Whenever I journey anywhere at night by train. I feel sleeplessness and when try to sleep. Feel fear (ghabrahat), heart beat increases, , fully feel uncomfortable and unable to sleep whenever journey anywhere, , can you suggest me what can I do to in this situation? ? Whenever I want to close my eyes, , I want to sleep, feel fear, sleeplessness, please give me any advice.

PG Diploma in Guidance and counselling, MA Psychology
Psychologist, Noida
Whenever I journey anywhere at night by train. I feel sleeplessness and when try to sleep.
Feel fear (ghabrahat), hea...
As per your description of your situation, it shows that you have anxiety from traveling in train in night. This situation of yours may be because of that you associated some fear with traveling in night and it has become anxiety of traveling in night. Before planning for next journey, start one exercise at your home daily: when you go on bed for sleeping, before sleeping after closing eyes visualize whole situation in which you have fear, while you are lying on bed. In this process, you may have fear again but immediately stop your visualization, start deep breathing for approx five minutes and after deep breathing, start again visualization that situation, if you face fear again, go for deep breathing. Practice this whole process every day for at least ten minutes. I hope, you will get relief.
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I am male 47 years old from chennai. I would like to go for detox therapy. I had taken pain killers (one day in a week) for more than 10 years (1991 to 2003) for joint pains. I had taken medicine for bp and cholesterol for 8 years (2005 to 2013). Now no medicine and everything under control. Is there any detox therapy in ayurveda?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am male 47 years old from chennai. I would like to go for detox therapy. I had taken pain killers (one day in a wee...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch hogaya to. My focus is on my heart only whenever some light pain at left side of chest I think negative only that heart attack hojayega.

MBBS
General Physician, Trivandrum
Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch h...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am 74 years of age my weight is 68 kgs .My family history is 4 out of 6 brothers having heart problems I am still leading life I can use stairs upto 5 story my bp normal sugar. 110/140.Please suggest

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You have hypertension, consult privately so as to question you to ascertain your personality and ailment. Permanent cure is available in biochemics.
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How to control my blood pressure it seems that paining in my head so much and make me angry very soon.

BHMS
Homeopath, Raebareli
How to control my blood pressure it seems that paining in my head so much and make me angry very soon.
Dear User Blood pressure is caused due to various reasons and its effect is also lasting and devastating as of now which you suffer is headache due to high bp leading to irritability. You need a proper treatment for permanent restoration of your health. For now you can use Belladonna 30 twice a day for 5 and consult back with your diurnal bp monitoring for 5 days data.
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I am an 22 year old male. I suffer from mild chest pain that comes and goes away. The pain lasts for maximum of a minute. Can this be angina pain? Is there some tests to diagnose angina? Can anyone suggest me mild medications? Is my problem related to heart? Please show me the way.

MBBS
General Physician, Mumbai
I am an 22 year old male. I suffer from mild chest pain that comes and goes away. The pain lasts for maximum of a min...
Dear lybrateuser, - At your age chest pain could be due to acidity - avoid spicy, fried & junk food, chew your food well, do not skip meals, have meals on time - take Syrup digene gel, 2 teaspoonful half an hour after meals three times day.
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A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can't get oxygen. If blood flow.

MBBS
General Physician, Mumbai
A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and t...
Whenever there is obstruction to the coronary arteries due to atherosclerosis plague we get heart attack
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I am 37 years old, my heart beat per minute 96-104, I have work tensions I am govt teacher. Pls give me advice.

BHMS
Dietitian/Nutritionist, Raipur
I am 37 years old, my heart beat per minute 96-104, I have work tensions I am govt teacher. Pls give me advice.
You should check up bp and ecg first with consulting physician. Dont take tension, manage your life style, do regular physical exercise, avoid fatty food. It will help you.
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If I person suffering from mild mvp then in future can person suffering from serious heart complication .Please tell.

MBBS
General Physician, Trivandrum
If I person suffering from mild mvp then in future can person suffering from serious heart complication .Please tell.
Mild mvp is relatively common condition in the population. There is a theoretical chance of infective endocarditis which can cause serious problems. The way to prevent this is ie prophylaxis during surgical procedures like dental extraction.
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Just help me with the tips to maintain balance cholesterol & diabetes I am 40 years of age. What should i do for that?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Just help me with the tips to maintain balance cholesterol  & diabetes I am 40 years of age. What should i do for that?
you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. for cholesterol---Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil.
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Atherosclerosis two heart attacks. 2 ptca to heart and one to right carotid artery. Icd implanted following two episodes of vt. Diabetic. Values under control. Request for ayurvedic treatment. Vertigo of late.

BAMS, YIC, DEC
Ayurveda,
Hi, here your age and other general conditions counts you can continue your allopathy treatment from my side tab cardinal 2-0-2 for 1 month further consult me if the need be.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Are chicken eggs good or bad for my cholesterol?

Chicken eggs are high in cholesterol, but the effect of egg consumption on blood cholesterol is minimal when compared with the effect of trans fats and saturated fats.

The risk of heart disease may be more closely tied to the foods that accompany the eggs in a traditional American breakfast ? such as the sodium in the bacon, sausages and ham, and the saturated fat or oils with trans fats used to fry the eggs and the hash browns.

Most healthy people can eat up to seven eggs a week with no increase in their risk of heart disease. Some studies have shown that this level of egg consumption may actually prevent some types of strokes.

But the story is different for people who have diabetes. In this ever-growing population, eating seven eggs a week significantly increases the risk of heart disease.

According to the U.S. Department of Agriculture, one large egg has about 186 mg milligrams (mg) of cholesterol ? all of which is found in the yolk.

When deciding whether to include eggs in your diet, consider the recommended daily limits on cholesterol in your food:

If you are healthy, consume no more than 300 mg of cholesterol a day.
If you have diabetes, high cholesterol or heart disease, limit the daily cholesterol intake to no more than 200 mg a day.
If you like eggs but don't want the extra cholesterol, use only the egg whites. Egg whites contain no cholesterol. You may also use cholesterol-free egg substitutes, which are made with egg whites.

How can I quit smoking at the earliest. I've also read that quitting it suddenly can fetch heart freeze and other heart related issues. Is that correct? Please help me quit smoking. Tq.

PDDM, MHA, MBBS
General Physician, Nashik
How can I quit smoking at the earliest. I've also read that quitting it suddenly can fetch heart freeze and other hea...
1. Start your stop smoking plan with =? s t a r t? s- set a date for quitting smoking. Choose a date within next two weeks, so that you have enough time to prepare without losing your motivation to quit t- tell your family, friends and co-workers that you want to quit so that they can give support and encouragement a-anticipate and plan for the challenge you will face while quitting like crave for cigarettes and nicotine withdrawal symptoms r- remove cigarettes, lighter, ash tray, matches etc from home, car or work place t- talk to your doctor about getting help to quit and to deal with nicotine withdrawal symptoms 2. Distract yourself to keep your mind off smoking like concentrate on some work, watching tv, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like mint, nicotine lozenges, nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-the just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of nicotine withdrawal 10. Go for regular exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, anxiety, depression, excess work load, severe physical and mental exertion.
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