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Dr. Ravindra Bhatnagar

Cardiologist, Mumbai

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Dr. Ravindra Bhatnagar Cardiologist, Mumbai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ravindra Bhatnagar
Dr. Ravindra Bhatnagar is a trusted Cardiologist in Mumbai, Mumbai. You can visit him at Shalom Medicare Pvt Ltd in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ravindra Bhatnagar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Shalom Medicare Pvt Ltd

Indralok Phase 6, Bhayander (East), Landmark: Opp Raj Classic Building, MumbaiMumbai Get Directions
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KKasturi Memorial Hospital

Harsh Niketan, Gaondevi Road, Behind Navrang Hotel, Bhayandar West. Landmark: Opposite Geeta Nagar, ThaneMumbai Get Directions
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Umrao Hospital

Asmita Enclave, Nayan Nagar, Mira Road. Landmark: Opposite To Rasad Mall, MumbaiMumbai Get Directions
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Kasturi Memorial Hospital

Harsh Niketan, Gaondevi Road, Behind Navrang Hotel, Bhayandar West. Landmark: Opposite Geeta Nagar, ThaneThane Get Directions
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Wockhardt Hospital

Asmita Enclave, Nayan Nagar, Mira Road. Landmark: Opposite To Rasad Mall.Mumbai Get Directions
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Shalom Medicare Pvt Ltd

Phase -6, Indralok, Mira Road East, Bhayandar Landmark : Raj ClassicMumbai Get Directions
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My mother bp details are upper is 185 and lower is 125. Suggest me what should I do.

BAMS
Ayurveda, Ambala
My mother bp details are upper is 185 and lower is 125. Suggest me what should I do.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day. You can consult me privately for more medicine treatment and doubts.
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Tai Chi for Heart Disease

PhD in Alternative Medicine
Alternative Medicine Specialist,
Tai Chi for Heart Disease

Heart disease or cardiovascular disease is an umbrella term that encompasses a variety of heart related ailments including Angina, coronary artery disease, pulmonary stenosis, irregular heartbeat as well as heart failure and cardiac attacks, among many others. Training the heart to pump blood in a better fashion when one is suffering from such conditions, is the cornerstone of managing cardiovascular ailments. The exercises for this usually revolve around strengthening the heart and its various parts.

Tai Chi is an ancient Chinese form of energy flow exercises that can help patients suffering from heart or cardiovascular diseases. Let us see how.

  • Non Vigorous: It is a medically proven fact that non vigorous exercises form an important part of managing the heart in such ailments. This is one of the most important rehabilitation elements for such patients. This kind of exercise usually involves movements like walking and even other mild forms of exercise. Tai Chi is one such form of breathing and motion.
  • Muscular Strength: This mind body exercise is a traditional one that can benefit the aerobic capacity of the patient and create a basis for building the muscular strength in the area.
  • Hypertension: High blood pressure is one of the most common problems experienced by patients who are suffering from any cardiovascular ailment. With the help of Tai Chi, the systolic and diastolic blood pressure levels have shown marked improvement. This is due to the uptake of oxygen in this resistance based, mild exercise which does not put undue pressure on the heart.
  • Diabetes: Diabetes mellitus is another common side effect or even cause of cardiovascular diseases. For many patients, both the ailments go hand in hand. With the help of Tai Chi, the patient can show remarkable improvement in the blood sugar level as well. This also helps in losing some amount of weight even as the Tai Chi practitioners are encouraged to make dietary changes.
  • Balance: Tai Chi helps in attaining a certain balance and poise that is required for the constant cleansing of toxins from the body and its various organs. In this way, Tai Chi actually works as a wholesome lifestyle moderator as well.
  • Breathing: In Tai Chi, the practitioner is asked to focus on one's breath. This will deeply enhance the way we take and use oxygen within the system, which in turn has a highly beneficial effect as far as heart diseases go. This effect is also known as meditation in motion.

You can also take the package for Improving Heart Health.

Practicing Tai Chi is beneficial for good health and potentially fatal ailments like heart disease. Remember to ask your doctor whether or not you can try out a new form of exercise before you start. If you wish to discuss about any specific cardio or heart problem, you can consult a specilized cardiologist and ask a free question.

3216 people found this helpful

I want know diet chart for cholesterol my tg is 244 and ldl is 138, is there any Ayurvedic better medicine for lowering the cholesterol and for how long it should be taken.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want know diet chart for cholesterol my tg is 244 and ldl is 138, is there any Ayurvedic better medicine for loweri...
Hye. In order to lose unwanted fats and cholesterol you must eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing fats is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine. Take a teaspoon of methi seeds soaked overnight or 8 hours once on waking up and one teaspoon at bedtime. You can also take a glass of water with ginger juice about a teaspoon, cinnamon powder about a 1/4th teaspoon and a teaspoon of lime juice. Take this after lunch and dinner.
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My mother in law is 82 years of age and her heart shrink we show her to heart specialist he is saying that now surgery can, t be done so please do anyone have medicine for that.

BHMS
Homeopath, Faridabad
My mother in law is 82 years of age and her heart shrink we show her to heart specialist he is saying that now surger...
Hello, you can give her Arnica 30 Ch , 3 drops twice daily. Essentia aurea , 20 drops with water twice daily and Crataegus oxy. Q, 15 drops with water twice daily. These are Homoeopathic medicines and work without any side effects. Revert me after 15 days. Take care.
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Hello sir, I am 19 years old. I am suffering from low bp problem. How can I get rid from it? Please tell me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
May I know your bp. As low bp is normal for some persons. If you have any other complaints or symptoms related to low bp then only you should take any treatment. Drink plenty of liquids daily. Take nutritious diet and include multivitamins in your daily regime.
1 person found this helpful
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I am 52 years male. 3 months ago I have high vldl cholesterol. I taken tab. Rozucor 10 mg for 3 months. Now my vldl cholesterol level is normal. Can I stop medicine.

MBBS
General Physician, Mumbai
I am 52 years male. 3 months ago I have high vldl cholesterol. I taken tab. Rozucor 10 mg for 3 months. Now my vldl c...
If you want to stop medicine, start doing exercises. Jogging or running would help.Walk for half an hour everyday. This would maintain your cholesterol in check.
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I am male 23 years old. I lift too heavy in the gym. Pichle 2 hafton se meri mid chest me boht pain ho rahi hai. Maine apna blood pressure check karvaya vo normal hai. Sbb kehh rahe hai ki thand lgg gaye hai but muje ye dard ek din gym se ghar aakr shuru hui hai. Please medicine and solution batayen I am in too much pain.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am male 23 years old. I lift too heavy in the gym. Pichle 2 hafton se meri mid chest me boht pain ho rahi hai. Main...
: hello you pain in chest I not a cardiac pain its because of sprain in the musles of chest wall (musclar pain ),heavy weight lifting and gym some time causes injury to muscles you have to take non steroidal anti infammatory drugs for 5 to 6 days and you would be perfectly fine I can write a prescription to you only in private consults so you can contact me in private consult do not worry NSAID therapy for 5 days will make everything fine as off now do not do gym till you get my prescription and give rest to your upper chest and shoulder muscles.

I am 50 years old high bp regularly taken medicine what should I do. & another thing is that my wife's last week test shows that her sugar level high about 300 m/g what should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian , certified diabetes educator and a doctor(General Physician) who will help you in your diabetes problem. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed : take high fiber prescribed diet. Get more physical activity by prescription from a registered dietitian Maintain a healthy body weight Eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian , If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I am 64 years old. Undergone angioplasty 3 years back. Presently my lipid profile test shows normal s.Chool.Please suggest

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 64 years old. Undergone angioplasty 3 years back. Presently my lipid profile test shows normal s.Chool.Please su...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hi, 3 months back I have faced chest pain and all the reports were normal. Now, I have faced it once again on the right. It was a pinch and then back to normal. It occurred 5 to 6 times. I had honey milk with badam organ. After that it was occurred only once. I felt the pain on my back as well. Is there something serious problem or what was that? Also, I checked my bp it was 90/60 but I was not feeling dizziness or headache kind of thing. My weight is also increased. I am not able to understand whats going on. Please help.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi, 3 months back I have faced chest pain and all the reports were normal. Now, I have faced it once again on the rig...
Detailed history is needed as well as lab tests results needed to pin point the cause. The causes for chest pain are many .A dietary history is also needed. Visit my website and whatsapp me for a free consult. After that you can decide whether you want to go ahead. Remember you cannot fix your health without fixing your diet
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