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Dr. Ravi Shinde

BAMS

Ayurveda, Mumbai

11 Years Experience
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Dr. Ravi Shinde BAMS Ayurveda, Mumbai
11 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Shinde
Dr. Ravi Shinde is an experienced Ayurveda in Chembur West, Mumbai. He has been a successful Ayurveda for the last 11 years. He is a BAMS . You can consult Dr. Ravi Shinde at Jeevan Jyoti Health Care in Chembur West, Mumbai. Book an appointment online with Dr. Ravi Shinde and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mumbai Ayurveda College - 2007
Languages spoken
English
Hindi

Location

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Jeevan Jyoti Health Care

P.l. Lokhande Marg Chembur West(Mumbai) Chembur West Mumbai - 400089Mumbai Get Directions
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पिछले 10 दिनों से चक्कर आ रहा है। हर समय लगता है दिमाग घूम रहा है। कभी कभी बहूत ज्यादा हो जाता है। पास के डॉक्टर को दिखाया उन्होंने इसे दिमाग का कमजोर होना या डिप्रेशन बताकर ये दवा दी है। पहले 3 दिन फिर 5 और दिन फिर इसे दस दिन के लिए बाधा दिया। साथ में मल्टीविटामिन की टेबलेट भी। क्या यह किसी गंभीर बीमारी का लक्षण है? और इस समय किस प्रकार का उपचार ले?कृपया सहायता कर एक पुरानी समस्या रही है वो पेट रेगुलर साफ़ नही होता क्या उससे ये संभंधित हो सकता है?

MD - Homeopathy, BHMS
Homeopath, Vadodara
पिछले 10 दिनों से चक्कर आ रहा है। हर समय लगता है दिमाग घूम रहा है। कभी कभी बहूत ज्यादा हो जाता है। पास के डॉक्टर को द...
Hi Desh.. If you are taking Dexona (dexamethasone) then if you believe me stop them immediately.. it is a steroid and have many side effects... it harms you more than it benefit.. And the best treatment is homoeoapthic... but consult with more details for proper treatment.. And also before consulting just consult a neurophysician to have the diagnosis of the vertigo....
1 person found this helpful
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Depression in Women- Be Aware No Beware!

Partners in Health
Multi Speciality, Gurgaon
Depression in Women- Be Aware No Beware!

Mood swings bother you and everyone around you!

Everyone experiences disappointment or sadness in life. When the "down" times last a long time or interfere with your ability to function, you may be suffering from a common medical illness called depression. According to research, women experience twice the rate of depression as men, regardless of race or ethnic background. An estimated 1 in 8 women will face major depression in their lifetimes. Despite high prevalence rates people are reluctant to acknowledge clinical depression as a disorder that should be evaluated and treated.

Researchers suspect that, rather than a single cause, many factors unique to women's lives play a role in developing depression. These factors include - genetic and biological, reproductive, hormonal, abuse and oppression, interpersonal and certain psychological and personality characteristics. However the stages in a woman's life can also subject her to depression- menstruation, pregnancy, child birth and menopause. Given below are some of the signs and symptoms that you may be experiencing related to your life stage.

Premenstrual Dysphonic Disorder - This affects around 3-8% of the women. In this behavioral changes are observed in women 5 days prior to the commencement of their menstrual cycle. The common symptoms are:

  • Lack of interest in common activities, such as hobbies

  • Moderate to severe feelings of tension or anxiety with low energy

  • Mood Swings , such as feeling overly sensitive

  • Moderate to severe feelings of hopelessness or depression, feeling overwhelmed

  • Physical symptoms, such as weight gain, joint or muscle pain, or a headache

  • Changes in sleeping patterns, such as sleeping too much or too little

  • Changes in eating habits or food cravings

  • Problems focusing or concentrating

  • Unusual irritability or anger

Management:  Be calm and relaxed. Keep a check and monitor your cycle and emotional outbursts. If you notice some continuity it's important that you consult a specialist. Ignoring the issues can have an effect on your relationships. Be open and talk to your family and your partner about the same.

Pregnancy and Post Partum Mood Disorders- Pregnancy is a stage in which a woman's body is going through a number of hormonal changes. These changes can have a major effect on the mood and can increase the risk of developing depression. Even post pregnancy the risk doesn't end. The following are a list of symptoms. Be informed if you are pregnant or have just delivered a child.

  • Lifestyle or work changes resulting in relationship problems

  • Episodes of depression and irritability

  • Feeling of lack of social support and lost feeling

  • Mixed feelings about being pregnant

  • Feeling that pregnancy has pulled you down

Please note that a woman can feel depressed during pregnancy and the feeling can become worse post child birth. It affects 10-25% of women in India. It's important to understand that it's not just you but your body that is going through change. Hormonal fluctuations, psychological pressures and social support all attribute to the same. Be open and consult specialists. Also talk to your family and your spouse.

Peri Menopause and Menopause Depression- Risk of depression may increase during the transition to menopause, a stage called Peri menopause, when hormone levels may fluctuate erratically. Depression risk also may rise during early menopause or after menopause - both times when estrogen levels are significantly reduced.

Women need to aware that they are vulnerable to develop depression and need professional help to avoid it from causing personal and functional impairment.

Be informed and consult a Psychiatrist if you are experiencing any of the above.

8751 people found this helpful

I am 17 and half year old my height is 6" 2 and my weight is 58 kg. I have been suffering from a face problem since last year. Some pimples come on my face and after that become black दाग.Whole face is full of दाग & धब्बा. Kindly tell me a helpful solution for me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 17 and half year old my height is 6" 2 and my weight is 58 kg. I have been suffering from a face problem since l...
Better consult and take homoeopathic treatment.. treatment to cure it permanently.. Till then use Berberis Aquifolium Q..
1 person found this helpful
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Hi am 21 years old female. I have stomach problem. Its paining evry moth of mains.

BHMS
Homeopath, Faridabad
Hi am 21 years old female. I have stomach problem. Its paining evry moth of mains.
Hi if you mean pain during menses then take below treatment:- Take Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark chocolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BSc
Ayurveda, Ujjain
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, milk, green vegitabales, salad will help to you. Take 20ml neem taila end 50ml perashute coconut oil mix both end keep in bottal massaje morning end night with finger tips for 15 days
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I am not feeling well I want to lose my weight for my good health and good future.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am not feeling well I want to lose my weight for my good health and good future.
It's good to reduce weight at right time as many problems are directly related to overweight. Management: 1.Take 1 glass of Luke warm water with lemon juice and honey in the morning daily. 2.Drink at least 2 litters per day. Lukewarm water is best for drinking. 3.Avoid cold drinks and alcoholic drink like beer as they contain more calories. 4.Don't skip meals. Avoid heavy meals. Take light meals. 5.Must have 3 main meals per day – In between main meals take fruits & green salads. 6.Eat seasonal fruits & Fresh vegetables. Fruits and vegetables contain fibres to help you feel full quickly. 7.Avoid sweets, oily, spicy, junk food, chocolates. 8.Eat more whole grains and cut carbohydrates. Choose proteins instead of fatty ones. 9.Cut the salt from your diet. 10.Eat home foods. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 11.Avoid sedentary and lazy lifestyle. 12.Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body. 13.Do regular exercises daily. Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Brisk walking for 15-30 minutes daily is good. Jogging, running, swimming & cycling are good options. Herbal medicines are very useful in reducing extra fat. It helps you get weight loss goal faster. If you want faster weight loss,Send complete details including your height & weight
17 people found this helpful
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I am 30years old I have throat infection. I consulted many doctors and used medication but still I am suffering with it. So please tell me how can get rid of it naturally?

MBBS
General Physician, Cuttack
I am 30years old I have throat infection. I consulted many doctors and used medication but still I am suffering with ...
You may be having allergic pharyngitis.You have to get your throaat examined by ENT specialist Do Betadine mouth gargling 2-3 times daily.
2 people found this helpful
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Hello sir. I am suffering from classical migraine since childhood. Please tell me which tablet to take to kill the migraine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Symptoms of migraine can occur a while before the headache, immediately before the headache, during the headache and after the headache. Although not all migraines are the same, typical symptoms include: Moderate to severe pain, usually confined to one side of the head during an attack, but can occur on either side of the head The pain is usually a severe, throbbing, pulsing pain Increasing pain during physical activity Inability to perform regular activities due to pain Feeling sick and physically being sick Increased sensitivity to light and sound, relieved by lying quietly in a darkened room Some people experience other symptoms such as sweating, temperature changes, tummy ache and diarrhea. We Suggest you to come out from Migraine. You need to explain how severe it is. And your lifestyle.
1 person found this helpful
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Sir, I am 25 years but my weight is 86 kg. I have taking medicines from last 1 years but no result. Please help me.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, I am 25 years but my weight is 86 kg. I have taking medicines from last 1 years but no result. Please help me.
Hi lybrate-user never take supplements stop eating wheat and wheat products for 1 month, avoid sugar, canned food, refined (use sarso oil only), secondly eat seasonal fruits every alternative days and other alternative days only normal dal, vegetables and rice or mostly south indian dishes. Stat eating triphla chooran in morning emty stomach with luke warm water (available in patanjali stores). And the most important thing start doing surya namaskar in morning. Try not to eat anything after sunset, this will make you slim and healthy.
1 person found this helpful
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I am 21 year old, I have back lower pain, I am taking medicine but I didn't get relief from last 8 month. I have also fever. How to get relief from pain.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am 21 year old, I have back lower pain, I am taking medicine but I didn't get relief from last 8 month. I have also...
Dear sir is the pain only in your back or does it also radiate towards your legs / feet is it present throughout the day or periodic any aggravating factors any relieving factors please specify so that we can proceed accordingly.
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