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Dr. Ravi Shinde

BAMS

Ayurveda, Mumbai

11 Years Experience
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Dr. Ravi Shinde BAMS Ayurveda, Mumbai
11 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Shinde
Dr. Ravi Shinde is an experienced Ayurveda in Chembur West, Mumbai. He has been a successful Ayurveda for the last 11 years. He is a BAMS . You can consult Dr. Ravi Shinde at Jeevan Jyoti Health Care in Chembur West, Mumbai. Book an appointment online with Dr. Ravi Shinde and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mumbai Ayurveda College - 2007
Languages spoken
English
Hindi

Location

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Jeevan Jyoti Health Care

P.l. Lokhande Marg Chembur West(Mumbai) Chembur West Mumbai - 400089Mumbai Get Directions
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I have pcod problem due to irregular menstrual​ problem my weight is gaining day by day soo please give best suggestion and tips for D's problem.

MBBS
General Physician, Cuttack
I have pcod problem due to irregular menstrual​ problem my weight is gaining day by day soo please give best suggesti...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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I am 21 years old (male). My forehead is getting black and my face skin tone is very uneven. I have consulted a homeopathic doctor few months back. He suggested me to have Berberis aquifolium and and Evion 500 mg. There was no change in my skin tone. Surprisingly, my skin got worse. Now I have consulted an another dermatologist. He hs given me Diprovate plus lotion plus Celin tablets. You guys please suggest me some other methods to improve my skin tone. As it is getting worse day by day. Thank you.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 21 years old (male). My forehead is getting black and my face skin tone is very uneven. I have consulted a homeo...
The skin can lose its glow and get dull and discoloured. Sun exposure, Chloasma, freckles and scars due to acne are just a few reasons. Although not a life-threatening issue, people with dull and darkened facial skin usually consider it a life-altering one, leading to feelings of inadequacy and decreased self-confidence. For you complaint use Psorinum 200 is ahomeopathic medicine.
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I loose my weight day by day according to my age m getting thin actually one year before from now I have a stones in stomach .i want to gain my w8. How cn I gain it naturally?

BHMS
Homeopath,
I loose my weight day by day according to my age m getting thin actually one year before from now I have a stones in ...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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घमौरियाँ का इलाज

Ayurveda, Delhi
घमौरियाँ का इलाज

घमौरियाँ का इलाज 

आइस पैक / ice pack:-

घमौरियाँ में ice pack काफी असरदार होता है । ice pack को इस्तेमाल करने के लिए इसे किसी cotton कपड़े में लपेट कर 5 से 7 minute तक घमोरी पर हल्के हाँथ से रगड़े। एक दिन में कम से कम 2, 3 time ice pack को घमोरी पर लगायें । बस इस बात का ध्यान रहे की ice को कभी भी direct घमोरी पर ना इस्तेमाल करे ।

नीम / neem:-

Neem के पत्तो में पानी को डाल कर उसे कुछ देर तक boil करे फिर उसे ठंडा कर के उससे स्नान करे । इससे घमोरियां ख़त्म हो जायेंगे ।

मुल्तानी मिट्टी / multani mitti:-

गर्मियों के दिन में होने वाली घमोरियों को मुल्तानी मिट्टी द्वारा भी ठीक किया जा सकता है।मुल्तानी मिट्टी को गुलाब जल या पानी में फुला कर उसका paste ready कर लें और फिर उस paste कोघमोरियों पर लगाएं । इससे घमोरी के फुंसियों मेंहोने वाले itiching और उसमें होने वाले जलन दोनों में भी राहत पहुंचता है।

हल्दी / turmeric:-

हल्दी में नमक(salt) के साथ मेथी को mix कर के पीस लें और फिर इसके लेप को स्नान करने से पहले पूरे body पर लगा कर 5 minute के लिए छोड़ दें और फिर स्नान कर लें । week में 1 times इसे लगा कर स्नान करने से घमोरी में आराम मिलता है ।

एलोवेरा (aloe vera):-

एलोवेरा के इस्तेमाल से भी घमोरी को ठीक किया जासकता है। एलोवेरा के अन्दर के गुद्दे को निकाल कर उसे घमोरियों पर लगाने से घमोरीयों के दाने धीरे धीरे ठीक होने लगते है।बेकिंग सोडा|2 कप cold water में 1tsp बेकिंग सोडा को mix कर लें । अब एक cotton कपड़े को उस पानी में डुबो डुबो कर घमोरियों पर रखें । इससे घमोरियों से जल्द हीं relief मिलता है ।

चंदन पाउडर / sandalwood:-

चंदन powder भी घमोरियों के लिए कभी beneficial होता है। चन्दन powder के paste को घमोरियों पर लगाने से घमोरियों का जलन कम हो जाता है।

परहेज / precaution· 
घमोरी होने पर ज्यादा tight fiting कपड़े नापहने ।

Body पर पसीना आने से बचे ।· 
घमोरी वाले जगह पर artificial jewellery ना पहने|
धुप से बचे कर रहे ।

5 people found this helpful

Sir, I have something over my teeth. It's slightly pain while talking or eating or movementing my mouth. please reply what should I do. I didn't consult any doctor Yet. It's Happening 3/4 day back. And Again today is happening. I got tension.

BAMS , MS ( Clinical psychotherapy)
Ayurveda, Bangalore
Sir, I have something over my teeth. It's slightly pain while talking or eating or movementing my mouth. please reply...
Hello lybrate-user. Their would be few causes due to which you r facing this problem. Without knowing what is it exactly advicing you just by wat you said won't be apt. It's better if you consult a near by Dentist & get it sorted out. Tips- 1.Brush your Teeth 2 times / day 2.Rinse your mouth after your meal 3. Have Water often. Consult a Dentist ASAP Takecare.
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I am 21 years old. I am suffering with my low body weight. My height is about 5.10 but weight is just 50-55 Kgs. Suggest me how to gain weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 21 years old. I am suffering with my low body weight. My height is about 5.10 but weight is just 50-55 Kgs. Sugg...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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I am suffering from fever since last 1 week and I has check by full cbc in my blood. It is well and good I take crocin medicine every day. It is not soon at any time.

MBBS
General Physician, Delhi
I am suffering from fever since last 1 week and I has check by full cbc in my blood. It is well and good I take croci...
Hi, for management of fever, first it has to be clinically confirmed that how much is the temp. And if required based on symptoms and signs it can be investigated further. For mild fever with common cold a tablet of acetaminophen can be taken but for fevers associated with dengue, malaria, burning in urine and diarrhea, some investigations may be required. In your case you can continue with tab crocin
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I would like to know what are daily diets to be followed to be healthy especially for good eyesight and also to be careful in avoiding urinary infections kidney problems and lung disorders.

MD Pediatrics
Pediatrician, Faridabad
I would like to know what are daily diets to be followed to be healthy especially for good eyesight and also to be ca...
Foloow a diet having lot of veggies, fibre . Avoid fried and fatty food s and sugary aerated drinks. Drink eight glass water a day.
1 person found this helpful
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I am 31 year male, I was down with chikungunya for last 2 weeks. Can it happen twice? Or can dengue/any mosquito disease catch me again.

MBBS
General Physician, Jalgaon
I am 31 year male, I was down with chikungunya for last 2 weeks. Can it happen twice? Or can dengue/any mosquito dise...
Please It depends upon immunity, avoidance of mosquitoe bites, following healthy habits. Keep your immunity strong to avoid infections Chickengunya. Dengue, malaria etc can recurr.
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