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Dr. Ravi Shinde

BAMS

Ayurveda, Mumbai

10 Years Experience
Dr. Ravi Shinde BAMS Ayurveda, Mumbai
10 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Shinde
Dr. Ravi Shinde is an experienced Ayurveda in Chembur West, Mumbai. He has been a successful Ayurveda for the last 10 years. He is a BAMS . You can consult Dr. Ravi Shinde at Jeevan Jyoti Health Care in Chembur West, Mumbai. Book an appointment online with Dr. Ravi Shinde and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Mumbai Ayurveda College - 2007
Languages spoken
English
Hindi

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P.l. Lokhande Marg Chembur West(Mumbai) Chembur West Mumbai - 400089Mumbai Get Directions
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I have a pain on my left hand knee After playing and fall down what wil do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain on my left hand knee
After playing and fall down what wil do for that.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 17 years old but I have gained a lot of fat what can I do to reduce it.

Vaidya Visharad
Ayurveda,
I am 17 years old but I have gained a lot of fat what can I do to reduce it.
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For more details consult me privately.
1 person found this helpful
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I am a student. I am very thin as my weight is 55-56kg with 6' height. I used to take three to four metals everyday. What more should I do to increase my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student. I am very thin as my weight is 55-56kg with 6' height. I used to take three to four metals everyday.
...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am a 24 year old male and have more hair on my chest, stomach and back. What should I do ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
U can go for laser hair reduction. But I advise you not to. Usually people with lot of body hair may undergo balding. Now days the body hair is used for transplant.
2 people found this helpful
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I am preparing for my CA Exam (Chartered accounts) I am sleeping only 3 hours per day. Is it effects my health?

MBBS
General Physician, Allahabad
I am preparing for my CA Exam (Chartered accounts) I am sleeping only 3 hours per day. Is it effects my health?
Certainly it will affect your health. Change your schedule of studying so that you can get 5 hours of sleep it will give you peace of mind and will give you proper grasping of what you study as well as no bad effect to your health.
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I am too fatty. I want lose my weight and fat especially there ls much more on stomach. Pls help. M ready to do anything except operation. I want lose it as fast as possible.

BHMS
Homeopath,
I am too fatty. I want lose my weight and fat especially there ls much more on stomach. Pls help. M ready to do anyth...
Use balance &nutrition diet. Suriyanamskar 20 time daily and warm water +lemon and consultant homoeopathy doctor and take treatment. You will see the change in your body without side effect and ot.
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Hello doctor my self pratibha jain I have cavity problem and black teeth last six months please tell me I only 20 year old girl.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello doctor my self pratibha jain I have cavity problem and black teeth last six months please tell me I only 20 yea...
• If tooth is cavitated due to decay, your dentist will remove the decayed area and replace it with a filling. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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I am 23 years old girl in my eyes there is a dark circle give me some home remedies?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 23 years old girl in my eyes there is a dark circle  give me some home remedies?
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi doctor I am 17 year boy and I have pimple and their black darkspot from 1year. I have lost my all hopes. Doctor please solve my problem and suggest me some medicine

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lot of water. Tab Azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.
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I am an alcoholic person. I drink daily approx half of bottle. May be due to that I am loosing my sex power. please suggest me some kind of diet or pills or any other solution. And I am loosing my body fat and weight also. No hunger I feel.

DHMS (Hons.)
Homeopath, Patna
I am an alcoholic person. I drink daily approx half of bottle. May be due to that I am loosing my sex power. please s...
Hello, Lybrate user, Alcoholism is a deathly habit which teases you till the last moment of the life. As alcohol abuse may cause high risk of *brain damage *gastrointestinal disorder * mouth, throat,oesophageal cancer- *'Liver disease e.g liver cirrhosis *disease of reproductive organs e.g premature ejaculation, erectile dysfunctions, impotency ,*'a diabetic can suffer hypoglycaemia ,a hyper tensioner may face brain & cardiac disorder * it ruins the entire family, at last. Please, don't evaluate the power of death. Follow the under noted tips to over come alcoholism to save your liver and your house, as well. * Tk, plenty of water to eliminate toxins and to regulate metabolism.* Go for meditation, yoga to reduce your stress to feed your liver, lungs and heart & inculcate a confident and strong person to quit this injurious habit. * Your diet be ,simple, healthy,easily digestible & nutritious ,on time. * Tk, Homoeo medicines, gentle in use, rapid in action with no side effect. @ Nux vom 30-6 pills, thrice a day, orally. Over all, it is only U who can rescue yourself from deathly silence. P Stay ,aware & strong-golden days are ahead. Report, fortnightly, Your feedback is solicited, please. Tk, care.
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I am ashath I have stomach pain regularly with dysentery. Everyday I am suffering from this problem. I do not know how to get out from this.

Md ayurveda
Ayurveda, Bangalore
I am ashath I have stomach pain regularly with dysentery. Everyday I am suffering from this problem. I do not know ho...
Hello lybrate user, - stop having out side food - avoid stored, canned food, sour food - take a glass of butter milk twice a day compulsory - have pomegranate daily - take dadimavalehya 2 spoon daily twice - have only warm water - take ajwain decoction twice a day for 10 days then you will be better thank you.
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Dr. meri problem hai ke mujhe pet mein dard rahta hai. Khana khane ke bad zyada pareshani hoti hai. Maine dawai khai lekin fayda nhi hua please help me.

MBBS, cc USG
General Physician, Noida
Dr.  meri problem hai ke mujhe pet mein dard rahta hai. Khana khane ke bad zyada pareshani hoti hai. Maine dawai khai...
This may be because of acidity/ indigestion/ gas or it may be muscular pain avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. We may need to start medications after personal consultation.
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I am very tired from my dark circles, is there any cure for lightening the dark circles.

BAMS
Ayurveda, Ambala
I am very tired from my dark circles, is there any cure for lightening the dark circles.
Follow these instructions to clear dark circles : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . • Do not take stress do long breathing pranayams daily for 10 minutes . You can consult me privately for your doubts & detailed treatment.
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I often brush my teeth regularly. But those are always yellowish how can I get out of that problem.

BDS
Dentist, Mumbai
I often brush my teeth regularly. But those are always yellowish
how can I get out of that problem.
Please go for scaling and polishing of teeth and brush twice a day with colgate total paste and use listerine mouthwash regularly.
5 people found this helpful
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What are the symptoms of malaria.

MBBS
General Physician,
What are the symptoms of malaria.
Fever, Body aches, Severe headahe, Fatigue, Sweats, Chills, Nausea and Vomting These are just some of the common symptoms of malaria. Some of the other symptoms include dry cough and muscle pain.Thank you
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I am taking so stressed about my studies so what should I do?

Reparenting Technique, BA, BEd
Psychologist,
I am taking so stressed about my studies so what should I do?
Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. You can follow these simple rules: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. Afternoons are a bad time to do study by reading. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. In a calm disposition concentration is much better and you will be able to study better. You may need to make notes and reduce the quantity of material to be studied and that will make it easier. Today the syllabi is very heavy and so it is difficult but you must find ways of giving more important topics more of your time and attention and that way you will prioritize your effort.
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She has hair problem. Her age is now 40. What methods she should follow to reduce hair fall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
She has hair problem. Her age is now 40. What methods she should follow to reduce hair fall?
Hello lybrate user- hair fall occurs due to following reasons, so first try not to do them- 1) excess use of shampoo, hair dye, zel, hair cream. 2) lack of hair oiling. C) late night waking. 4) spicy and junk diet. Try these ayurvedic remedies- a) tab kesham 1 twice daily. B) narsingha rasayana 1 tsp twice daily. C) brahmi hair oil daily use. D) increase dairy products in your diet.
1 person found this helpful
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How to remove pimples and black spots and oil skin and also how to improve cheeks please give best suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How to remove pimples and black spots and oil skin and also how to improve cheeks please give best suggestion.
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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Please tell me the treatment? my mother's teeth are getting attrited, all the teeth are attrited, what is the solution to prevent this - I am worried if this attrition increases day by day, her teeth will become a disaster for eating, she sometimes suffer with headache, is there any link between attrition & headache, I mean joint problem link? which specialist I should consult? Dentists please response asap.

BDS
Dentist, Mumbai
Please tell me the treatment?
my mother's teeth are getting attrited, all the teeth are attrited, what is the solutio...
Attrition of teeth is a natural process with time and the surface gets attrition slowly and become sensitive. And can cause sensitivity in teeth and mild headache due to temporo mandibular joint pain. Please visit a prosthodontist he will examine her and advise you accordingly.
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