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Dr. Ravi Shinde

BAMS

Ayurveda, Mumbai

10 Years Experience
Dr. Ravi Shinde BAMS Ayurveda, Mumbai
10 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Shinde
Dr. Ravi Shinde is an experienced Ayurveda in Chembur West, Mumbai. He has been a successful Ayurveda for the last 10 years. He is a BAMS . You can consult Dr. Ravi Shinde at Jeevan Jyoti Health Care in Chembur West, Mumbai. Book an appointment online with Dr. Ravi Shinde and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Mumbai Ayurveda College - 2007
Languages spoken
English
Hindi

Location

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Jeevan Jyoti Health Care

P.l. Lokhande Marg Chembur West(Mumbai) Chembur West Mumbai - 400089Mumbai Get Directions
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Dear Doctor I feel pain in my teethes whenever i drink tea, water, cold drink. Also i keep brushing quite often but still my mouth smell. Please suggest something.

Certified Implantologist, BDS
Dentist, Jaipur
Your teeth are sensitive. Avoid citrus fruits like oranges, lemon etc. and use sensitive tooth paste. Apply and leave for 2-3 mins on tooth brush then gentle brushing and slowly slowly you will be fine.
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I have a 4 year old son who has been suffering from pneumonia since last year he has also been treated at the hospital and the doctor gave him antibiotics after discharge. I always take him for regular check up and the doctor said that his condition has improved and that there's nothing I should worry about but he always gets recurrent cough and cold and sometimes fever. I'm worried I don't know what else should I do? most of the time he's always on medication. And the doctor said that repeated x ray more than twice a year is not recommended. What else should I do to find out the reason of his condition. Please advise.

M.D.( Pediatrics), DCH
Pediatrician,
As any other mother you are little more worried about your son. These things are common till the age of 5 years, believe your doctor and have peace yourself. See if he is playing and growing. Enjoy being with him rather than worrying. Leave it to doctor about his health, follow his advice, and just take care of son's emotional well being.
2 people found this helpful
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Hi I am 23 years old I am not getting my period from last 2 months, but I have symptoms like stomach ache, body ache and I think I have gained weight as my weight is now 72.8 kg according to my height as my height is 5 inch. So what should I do to get regular periods?

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Hi  I am 23 years old I am not getting my period from last 2 months, but I have symptoms like stomach ache, body ache...
Your symptoms seems to be of PCOD.so get check your fasting serum insulin and get sonography done. Take Ashwagandharisht twice a day...its very effective.or Take aloe vera juice without added sugar twice a day.
2 people found this helpful
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My daughter who is 9 years old, has a problem with her tooth. Her tooths are not falling off normally. It is removed only after going to a dentist. Now it is seen that several small new teeths have started appearing behind the old one's. Doctor says that surgery should be done. What should we do?

BDS
Dentist, Mumbai
Sir surgery is usually done if she has developed a delayed eruption cyst.Please give appropriate details.Normally we take an OPG X-Ray to decide the eruption of the secondary teeth.Another issue is that the child is 9 yrs only.She has time till 14 yrs ( maximum time for eruption of all secondary teeth) and for the third molars aka wisdom tooth ( usually between 18-21 yrs of age).So there is still ample time(5yrs) for you to wait till eruption of permanent dentition.
2 people found this helpful
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Hello sir, my face is too much pimples and dark face. How to manage my face please help me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
Hello sir, my face is too much pimples and dark face. How to manage my face please help me.
Pimples- inflammatory ones leave behind pigmentation. So donot squeeze or disturb them. Use gentle face cleanser. Avoid milk and milk products. Only use non comedongenic cosmetics. You need treatment apart from general acne skin care measures so conult me privately.
1 person found this helpful
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5 Super Brain Drinks that Boost Your Memory

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
5 Super Brain Drinks that Boost Your Memory

When it comes to the brain, simple yet easy to make juices can make a lot of difference. These juices not only improve your memory, but are of great help to the cognitive functions as well. While green tea is a known component of increased brain function, there are other drinks too, which can charge your brain over the long term if consumed daily:

  1. Beet juice: Apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The latter helps with blood flow in the body. A smooth blood flow, on the other hand, helps the brain in functioning properly. A study has found that people who consume beet juice have an increased circulation in the white matter resulting from an increased brain activity. This juice is sweet in taste and can be consumed every alternate day.
  2. Berry Smoothies: Acai is a fruit which has a South African origin and hits the top of the list when it comes to brain assisting food. It increases the flow of the blood and dilates the blood vessels. However, this is extremely expensive. Berries also have a similar effect on the brain, but they are less powerful in nature. What can be done is to mix a little ingredient of Acai in frozen berries juice and drink the same every day. Frozen berries retain the freshness and the nutritional benefits. This drink will improvise your brain and increase blood flow in the body.
  3. Pomegranate juice: Pomegranate is a great antioxidant and it very aptly limits the free radicals from damaging the brain cells. Antioxidants are also credited with increased blood flow and protection of the heart. A healthy cardiovascular system is synonymous to an increased brain function. What is surprising is the fact that Pomegranate has more antioxidant content compared to red wine and green tea. Pomegranate juice can be consumed daily during the morning or afternoon.
  4. Carrot juice: Carrot is known for its healthy components that are beneficial for the eyes. Recent studies have revealed that they are great for the brain too. Like other colored vegetables, they are a great source of antioxidant and have a high content of beta-carotene. Carrot juice can reduce the inflammation of the brain cells and improve memory. Carrot juice is not at all bitter and the same can be consumed every alternate day after your meal.
  5. Cocoa: A Harvard study revealed that two cups of cocoa on a daily basis greatly helps a person in improving memory. Cocoa contains flavanols that keep the blood pressure normal and relaxes the blood vessel linings. Cocoa is also known to be a great antioxidant agent that limits the free radical to affect the brain cells. Cocoa should not be overloaded with sugar and should be consumed hot before starting your day.
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I am 44 year old pre diabetic,(105/140) with history of high bp (control with tab) doing field work job, cholesterol is OK but serum creatinine is 1. Please advise me how to delay the progression of diabetes and other decease.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am 44 year old pre diabetic,(105/140) with history of high bp (control with tab) doing field work job, cholesterol ...
Start doing strenous exercise at least 45 minutes a day for 6 days a week Avoid ghee ,sarson oil and all saturated fats like butter instead use oils like olive oil rice bran oil in your food Donot take high glycemic index carbohydrates but you can take carbohydrates with low glycemic index Severe life style modification is required 140/105 is still a very high diastolic bp ,so the medicines you are on are not controlling your bp Out target bp has to be 130/85 I have to increase the doses and to add some medication for bp ,but due to company policy medicines can be prescribed in pvt query only Feel free to ask Tx.

I have teeth problem. Whenever I am brushing I am getting blood so what I have to do. Is there any remedy for this.

BDS
Dentist,
I have teeth problem. Whenever I am brushing I am getting blood so what I have to do. Is there any remedy for this.
You have to consult with a dentist a get yoir teeth cleaned. It will remove allthe debris in your teeth and makes your gums healthy.
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My period came one day on advance and it lasted for just one day. This means tha I could be pregnant.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
My period came one day on advance and it lasted for just one day. This means tha I could be pregnant.
If you have had unprotected intercourse then please do your blood test for beta hcg. It will confirm presence or absence of pregnancy. Please share reports for further advice.
2 people found this helpful
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When I was 14 year I was fine but now the days after 6 years I am too fat according to do excercise sir. what i do please tell me.?

Vaidya Visharad
Ayurveda, Narnaul
When I was 14 year I was fine but now the days after 6 years I am too fat according to do excercise sir. what i do pl...
1. Dinner whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple. 2. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle.
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My dad is 60 years old. He had heart problem 10 years back. Now he is alright. His legs have swollen now n he is anemic too. We r planning to go to Ooty next week. Is it advisable for him to travel to a hill station? Some say that the oxygen level differs and so he shouldn't travel to hill station as of now. Is it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Oedema in legs. Oxygen lene se oedema thik nahi hota. He needs good treatment and thats all. Right now give him some medicines. Cantharis 30 / daily 2 doses morning evening for 4 days.
8 people found this helpful
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I am 45 year old woman having pain on my left breast .shown to doctor also. They said no need to worry as I am going through monopous period.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am 45 year old woman having pain on my left breast .shown to doctor also. They said no need to worry as I am going ...
It is premenopausal symptom. dont worry you take a homoeopathy medicine Folliculium - 30/ 5 drops thrice daily in empty stomach for 10 days.
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I am suffering from lockjaw since few years. I have habit of of chewing tobacco. I want to cure my mouth from lockjaw in short period. Please help me.

MDS, BDS
Dentist, Bangalore
I am suffering from lockjaw since few years. I have habit of of chewing tobacco. I want to cure my mouth from lockjaw...
Quit tobacco in all forms. The treatment will take time. There is no short course treatment. If you continue with tobacco you may end up getting oral cancer.
1 person found this helpful
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I did not feel good in last 3 days nd fever come in continuously what should I do.

MBBS, cc USG
General Physician, Gurgaon
I did not feel good in last 3 days nd fever come in continuously what should I do.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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My Periods came one week early last month and are late by a week this month. I am not active sexually.

BAMS
Ayurveda, Bangalore
My Periods came one week early last month and are late by a week this month. I am not active sexually.
Hi, There may be some harmonal imbalance in your body. Take tab. M2 Tone 2 tabs twice daily after food for 3-6 cycles which helps in regularising the periods. Walk everyday for 45 mins.
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I get lot of pain n cramps on the first day of my menstrual cycle. Is there some medicine to cure this. Is it natural or some problem. I have tried a unani medicine called masturin. But it has not helped much. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I get lot of pain n cramps on the first day of my menstrual cycle. Is there some medicine to cure this. Is it natural...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
3 people found this helpful
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What is the best way to get rid of spots from the face having age of 27 years old?

MBBS
General Physician, Faridabad
What is the best way to get rid of spots from the face having age of 27 years old?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Am 19 year old girl. My weight becom 89. Fat is main problem. I tested my sugar in empty stomach in morning. The level is lower than normal sugar. It is related to my weight.

MBBS
General Physician, Chandigarh
Am 19 year old girl. My weight becom 89. Fat is main problem. I tested my sugar in empty stomach in morning. The leve...
You will have to work exhaustingly to cut down on your weight it is too much for your age basic formula to cut down weight is to consume lesser calories than you spend during the day make a sincere effort to select low calorie food and exercise atleast for one hour every day cut down on sweets bakery products and areated drinks totally drink plenty of water join som outdoor game.
1 person found this helpful
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Natural Remedies for High Blood Cholesterol and High Blood Pressure

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Natural Remedies for High Blood Cholesterol and High Blood Pressure

High blood pressure is a condition where the blood flow in the artery creates pressure that is more than normal, which leads to various health complications. If you have high blood pressure, you may not exhibit any symptoms; which makes this disorder very complicated to diagnose.

Natural remedies for blood pressure usually entail the following:

  1. Diet: Diet plays a very important role in blood pressure; so regulating your diet helps by keeping you healthy. Avoid refined grains, such as white rice and refined flour as they have the tendency to spike your blood sugar levels. They may also increase cholesterol levels in the body resulting in health complications.
  2. Exercise: Exercising on a regular basis keeps you healthy and fit. Cardio exercises strengthen the muscles of the heart, thus optimizing your blood pressure levels. Exercise for 30 minutes in a day, 6 days a week.
  3. Quit smoking: If you have been smoking on a regular basis, then it is high time you quit. It not only increases the risk of blood pressure but also ups chances of heart attack and other cardiovascular complications. Blood clots may form in the arteries because of smoking, thus leading to life threatening disorders.
  4. Alcohol: Restrict alcohol consumption as it increases the risk of blood pressure. Alcohol in excess may also cause you to become obese, in addition to many other health issues.
  5. Keep a check on your weight: If you are overweight, then look to lose the flab because the chances of being affected by blood pressure exactly double if you are obese. Regulate your diet and exercise on a regular basis to keep your weight in check.
  6. Reduce salt intake: Consumption of salt causes your body to retain water, which in turn increases your blood pressure. Reducing salt consumption has been shown to reduce blood pressure levels as well. Avoid all sorts of processed foods, especially the ones deep fried in oil and laden with salt.
  7. Consume more fruits: Include plenty of fruits in your diet as they provide you with necessary nutrients. Increasing fruit intake has also been linked to optimal blood pressure levels. Go for 3-4 servings of fruit every day.
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