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Dr. Ravi C.Jhosi

Ayurveda, Mumbai

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Dr. Ravi C.Jhosi Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ravi C.Jhosi
Dr. Ravi C.Jhosi is one of the best Ayurvedas in Mumbai, Mumbai. You can meet Dr. Ravi C.Jhosi personally at Purnima Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ravi C.Jhosi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Dahisar Medical Association

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Purnima Clinic

#16, Mahavir Appartments, Ratan Nagar, Landmark - Near Ratan Garden, MumbaiMumbai Get Directions
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My HPLC is 6.7/ ABG is 146 serum cholesterol is 259 s triglycerides. Is 193.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My HPLC is 6.7/
       ABG is 146
serum cholesterol is 259


s triglycerides. Is 193.
take cap..ecosprin gold 10 1hs after meal. take low fat diet.low salt diet. Lifestyle changes are essential to improve your cholesterol level. To bring your numbers down, lose excess weight, eat healthy foods and increase your physical activity. If you smoke, quit. Lose extra pounds Excess weight contributes to high cholesterol. Losing even 5 to 10 pounds can help lower total cholesterol levels. Start by taking an honest look at your eating habits and daily routine. Consider your challenges to weight loss — and ways to overcome them. Set long-term, sustainable goals. Eat heart-healthy foods What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Choose healthier fats. Saturated fat and trans fat raise your total cholesterol and LDL cholesterol. Get no more than 10 percent of your daily calories from saturated fat. Monounsaturated fat — found in olive, peanut and canola oils — is a healthier option. Almonds and walnuts are other sources of healthy fat. Eliminate trans fats. Trans fats, which are often found in margarines and commercially baked cookies, crackers and snack cakes, are particularly bad for your cholesterol levels. Not only do trans fats increase your total LDL ("bad") cholesterol, but they also lower your HDL ("good") cholesterol. You may have noticed more food labels now market their products as "trans fat-free." But don't rely only on this label. In the United States, if a food contains less than 0.5 grams of trans fat a serving, it can be marked trans fat-free. It may not seem like much, but if you eat a lot of foods with a small amount of trans fat, it can add up quickly. Instead, read the ingredients list. If a food contains a partially hydrogenated oil, that's a trans fat, and you should look for an alternative. Limit your dietary cholesterol. Aim for no more than 300 milligrams (mg) of cholesterol a day — or less than 200 mg if you have heart disease. The most concentrated sources of cholesterol include organ meats, egg yolks and whole milk products. Use lean cuts of meat, egg substitutes and skim milk instead. Select whole grains. Various nutrients found in whole grains promote heart health. Choose whole-grain breads, whole-wheat pasta, whole-wheat flour and brown rice. Oatmeal and oat bran are other good choices. Stock up on fruits and vegetables. Fruits and vegetables are rich in dietary fiber, which can help lower cholesterol. Snack on seasonal fruits. Experiment with vegetable-based casseroles, soups and stir-fries. Eat heart-healthy fish. Some types of fish — such as cod, tuna and halibut — have less total fat, saturated fat and cholesterol than do meat and poultry. Salmon, mackerel and herring are rich in omega-3 fatty acids, which help promote heart health. Drink alcohol only in moderation. Moderate use of alcohol may increase your levels of HDL cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't drink already. If you choose to drink, do so in moderation. This means no more than one drink a day for women and one to two drinks a day for men. Exercise regularly Regular exercise can help improve your cholesterol levels. With your doctor's OK, work up to 30 to 60 minutes of exercise a day. Take a brisk daily walk. Ride your bike. Swim laps. To maintain your motivation, keep it fun. Find an exercise buddy or join an exercise group. And, you don't need to get all 30 to 60 minutes in one exercise session. If you can squeeze in three to six 10-minute intervals of exercise, you'll still get some cholesterol-lowering benefits. Don't smoke If you smoke, stop. Quitting can improve your HDL cholesterol level. And the benefits don't end there. Just 20 minutes after quitting, your blood pressure decreases. Within 24 hours, your risk of a heart attack decreases. Within one year, your risk of heart disease is half that of a smoker's. Within 15 years, your risk of heart disease is similar to that of someone who's never smoked.
1 person found this helpful
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Migraine - Know The Causes and Symptoms!

MD - General Medicine, MBBS
General Physician, Mumbai
Migraine - Know The Causes and Symptoms!

Migraine is a severe form of headache wherein, the excruciating pain is accompanied by an extreme sensitivity to sound and light; you also experience nausea. The headaches usually affect either side of the head and are throbbing in nature. Hot flashes, numbness of limbs and blind spots in the eye; these are often considered as warnings. In certain cases, migraines can cause blackouts that can range from a few seconds to a few minutes.

Migraine occurs in four stages:

  1. Pro-drome (symptom indicative of an onset of an illness)
  2. Aura (visual auras including blurred vision)
  3. Headache
  4. Post-drome (the residual effects of migraine characterized by fatigue and lethargy)

But the occurrence of these stages varies across individuals. The causes of migraines aren’t specifically understood. It may be due to the interaction of the brain stem with the trigeminal nerve, which is an important pain pathway of the brain. Imbalances in hormonal levels or in the levels of neurotransmitters such as serotonin may also prove to be a causal factor.

Symptoms

Migraine may be triggered due to stress, physical exertion, and excess intake of alcohol or food additives such as MSG (Monosodium Glutamate). Changes in the environment and sleeping patterns may also be probable culprits.

Migraine can be easily distinguished from regular headaches, given the fact that migraines last longer and are rather severe in nature with pain felt in one part of the head. Most people experience the ‘Aura’stage where they have visual flashes right before headache. Nausea, eye pain or sensitivity to light and sound are other factors helpful in distinguishing migraine from other headaches.

Symptoms can occur a while before headache, immediately before headache, during headache and after headache. Although not all migraines are the same.

Typical symptoms include:

  • Moderate to severe pain, usually confined to one side of the head during an attack, but can occur on either side of the head
  • The pain is usually a severe, throbbing, pulsing pain
  • Increasing pain during physical activity
  • Inability to perform regular activities due to pain
  • Feeling sick and physically being sick
  • Increased sensitivity to light and sound, relieved by lying quietly in a darkened room
  • Some people experience other symptoms such as sweating, temperature changes, tummy ache and diarrhea.

Complications in migraine may include:

  1. Chronic migraine which last up to 15 days or more
  2. Status Migrainosus where the attacks last for over 3 days
  3. Migrainous infarction where the aura lasts longer than it should, cutting blood supply to the brain. 

    If you wish to discuss about any specific problem, you can consult a neurologist.

6577 people found this helpful

MDS
Dentist, Nellore
Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i. E. Which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.

What are symptoms and signs of psoriasis? How to cure it? And difference between dandruff and psoriasis?

CCPH, BHMS
Homeopath, Bhilai
What are symptoms and signs of psoriasis? How to cure it? And difference between dandruff and psoriasis?
SUBSCRIBE SEARCH Skin Problems and Treatments Psoriasis Understanding Psoriasis -- the Basics What Is Psoriasis? Unpredictable and irritating, psoriasis is one of the most baffling and persistent of skin disorders. It's characterized by skin cells that multiply up to 10 times faster than normal. As underlying cells reach the skin's surface and die, their sheer volume causes raised, red plaques covered with white scales. Psoriasis typically occurs on the knees, elbows, and scalp, and it can also affect the torso, palms, and soles of the feet. Plaques of red skin, often covered with loose, silver-colored scales; these lesions may be itchy and painful, and they sometimes crack and bleed. In severe cases, the plaques of irritated skin will grow and merge into one another, covering large areas. Disorders of the fingernails and toenails, including discoloration and pitting of the nails; the nails may also begin to crumble or detach from the nail bed. Plaques of scales or crust on the scalp.
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I have pigmentation on my face like jhaiya. What is the best treatment for this? I do everything bt jhaiya still not gone suggest me plzz.

MD - Dermatology
Dermatologist, Ahmedabad
I have pigmentation on my face like jhaiya. What is the best treatment for this? I do everything bt jhaiya still not ...
Face pigmentation can be due to many reasons like hormonal changes, cosmetics,tanning etc. The treatment of this differs. So it can only be done after seeing your face. Start using a good sunscreen of atleast 30 SPF which will prevent further darkening.
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I have lots of nits and dandruff in my hair, I want to remove them all and my hair is losing uncomfortable. I have used many different shampoos to remove dandruff nd nits nd also to strengthen hair but it's of no use please help me.

M.D, MBBS
Cosmetic Physician, Mumbai
I have lots of nits and dandruff in my hair, I want to remove them all and my hair is losing uncomfortable. I have us...
Dear lybrate-user, thank you very much for your query. Dandruff is a common scalp disorder which can be due to dry scalp or various skin conditions it is one of the major reasons for hair fall. You can use nizoral shampoo once a week for a month which will give you relief from itching and flakiness.. Oiling your hair with a mixture of oils like olive, sesame, coconut, tea tree oil and castor oil provides moisture to your hair and prevents them from drying, breakage, nits and dandruff. Advanced technologies like lasers and high frequency which restores the hair qualitative n quantitatively and mesotherapy for further hair strengthening n growth. The treatment is safe, non surgical and non invasive without any side effects. For detailed counseling with doctors for the hair analysis, we would look forward to seeing you at any of our insta-sculpts center.
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On stomach pain my wife prefer dygine always. Losses of over does? Best medicine in stomach pain?

DA, Dnb anaest, Fipm pain
Pain Management Specialist, Bikaner
On stomach pain my wife prefer dygine always. Losses of over does? Best medicine in stomach pain?
If she got relieve from dygine only this might be some indigestion only. Seldome use is ok, but if there is other symptoms or not relieving you can go for some reference and investigation. For indigestion only you can choose some ayurvedic medicine also.
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When i wash my face the complexion of my face is fair after some time the complexion of my face is turning to black can i know the reason for this

BHMS
Homeopath, Faridabad
When i wash my face the complexion of my face is fair after some time the complexion of my face is turning to black c...
Hello, It's very normal after washing the face, we get clear glowing face as it removes the layers of the oil secreted by skin + the dust particles and pollution particles + dehydration done by exposure to the sunlight (altogether which makes the face dull and little darker). Also, splashing water on the skin refresh it and slight, gentle pressure of the water molecules activates the cells and hydrates skin naturally! But after some time, there is again secretion of the oil from the glands, deposition of the suspended dust particles
2 people found this helpful
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I am suffering in typhoid from last 20 days and I already consult one doctor but still didn't found any improvement so what medicine should I use or which food I preferred.

MBBS
General Physician, Cuttack
You have to take Antibiotic like Omofloxacin for 14 Days. Consult physician with your blood report. Take bland diet, Avoid spicy, oily, Fatty and Junk food. take very light meal and eat at frequent interval
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I am 26years old female I have uneven tone on face ad pimple pblm also please help me how to cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26years old female I have uneven tone on face ad pimple pblm also please help me how to cure.
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily ACNE AID CREAM ( BAKSON ) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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