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Dr. Ravi C.Jhosi

Ayurveda, Mumbai

Dr. Ravi C.Jhosi Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ravi C.Jhosi
Dr. Ravi C.Jhosi is one of the best Ayurvedas in Mumbai, Mumbai. You can meet Dr. Ravi C.Jhosi personally at Purnima Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ravi C.Jhosi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dahisar Medical Association

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#16, Mahavir Appartments, Ratan Nagar, Landmark - Near Ratan Garden, MumbaiMumbai Get Directions
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Benefits of Taking Cinnamon

MD - Alternate Medicine, BHMS
Homeopath, Surat
Benefits of Taking Cinnamon
The benefits of taking cinnamon include:

1. It has cancer treating properties (anticancer properties).

2. Helps in regulating blood sugar levels.

3. Also reduces bad cholesterol (ldl cholesterol - low density lipoproteins) levels in the blood.
4. Brings down arthritis pain.

5. Found to be effective during dysmennorhea (menstrual pain).

6. It helps in losing weight.

7. It improves blood circulation.

8. It helps in healing stomach ulcers caused by helicobacter pylori.


How to include cinnamon in your daily diet?

- it can be used as a regular spice in your food.

- mix cinnamon powder with your tea, green tea, coffee etc, and have it every morning.

- add cinnamon, jaggery, tulsi leaves, lemon, mint leaves to boiling water, allow the water to cool and then use it as a health drink. Have 2-3 glasses of this health drink per day for best results.
1 person found this helpful

I do not have any health problems but the only problem I have is I am just 19 but have very fat legs nd back compared to others what might be the reason improper food taken?

Advanced Aesthetics
Ayurveda, Gulbarga
Reducing weight has always been a challenging issue. It takes a lot to give up bad habits after all. It took me 2 years to realize that I must stop eating and start losing weight? health related problems? if you? re not fit, you would indeed come across health-related common problems like strokes, diabetes or blood pressure? pigmentation? obese people are often found to have pigmentation on their face or body. This is due to improper nutrients intake and junk food they consume? improper menstruation cycle? obesity is a very common reason behind improper menstrual cycle and delayed pregnancy in obese women quick recipe for homemade protein shake: ingredients you need? 120 ml of skimmed milk? 120 ml of soy milk? 3 spoons of oat meal? cardamom or vanilla essence recipe: step 1: add 120 ml of skimmed milk, 120 ml of soy milk, 3 spoons of oat meal and 1 drop of vanilla essence or 2 cardamoms into a blender together. Step 2: blend the mixture for 60 seconds and drink it immediately. This is the most commonly followed recipe of protein shake. However, you can try and explore other options as well. The idea is to intake protein. Now how you do it, we leave that up to you. Water is a very important factor in any weight reduction program. Consumption of water cleanses the toxins from the body in the form of urine. Drink about 4 to 5 liters of water every day? different bodies have different requirements of water. A simple way to track how many liters of water your body needs in a day is to divide your weight by 20. The result you will get from this equation will give you the liters of water you must consume every day. For example: if you weigh 70 kilos, then dividing it by 20 gives 3.5 as result. So you must drink a minimum of 3.5 liters of water every single day. This is an essential step for weight loss in 10 days. Consuming oats or protein meal instead of dosa or idly or your regular other breakfast helps control and reduce your calories intake. Again, these food items make for a healthy and nutritious breakfast. At the same time, they are good source of proteins which enhance weight loss. Protein helps keeping you full for longer. This helps control your untimely hunger pangs watermelons: comprising of nearly 92% water, rich in vitamins a and c, and lycopene? a powerful antioxidant, they fuel your body to lose weight naturally drinking 2-3 cups of green tea daily will help you shed those extra kilos faster. The Antioxidants in it aid the fat and calorie-burning process any queries and diet chart consult me.
1 person found this helpful
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I'm applying tomato for my skin since a week. To reduce blackheads and avoid pimples. How many days should I apply it? Is there something which I should apply to my face to reduce blackheads and pimples?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm applying tomato for my skin since a week. To reduce blackheads and avoid pimples. How many days should I apply it...
There are many homoeopathic medicines for the treatment of blackheads, but you can always try natural treatments. With simple ingredients easily found in most kitchens, you can treat your blackheads with home treatment----------------. Baking soda------------------baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt.-------------------- 1. Mix two teaspoons of baking soda with mineral water to make a paste.----------------- 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water.-------------------- 3. Repeat this remedy once or twice a week.
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I am 25 years male. I am very weak physically and my weight is about 44-46 kg. Is this weight is okk for me according to my age. If not. What should I do?

BHMS
Homeopath, Faridabad
I am 25 years male. I am very weak physically and my weight is about 44-46 kg. Is this weight is okk for me according...
Hello, you are underweight so need to gain weight. Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Dear doctors I have stomach erosion and gases in the stomach and intestines from last 3 years please send prescription/list of medicines to cure it.

BHMS
Homeopath, Delhi
Dear doctors I have stomach erosion and gases in the stomach and intestines from last 3 years please send prescriptio...
Helloji, start your day with a fruit in the morning before taking tea or coffee. Take curry leaves along with it. Take homoeopathic medicine lycopodium 200 4 pills 3 times a day.
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I am 21 years old men and currently pursuing my masters, I have problem of premature greying of hairs and also have spectacles (-3.5. Please suggest me how can I make them black naturally.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old men and currently pursuing my masters, I have problem of premature greying of hairs and also have s...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss Being a homoeopath,i will advise you to undergo homoeopathic treatment if you want to remove glasses naturally,as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Hello doctor my name is prateek I am from ambala. I am suffering from bered hairfall problem. I ate two many tablets by doctors. And use many barbers given ayurvedic oil. But nothing worked. Please help me. Hair are removing from roots.

BHMS
Homeopath, Chennai
Hello doctor my name is prateek I am from ambala. I am suffering from bered hairfall problem. I ate two many tablets ...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
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My teeth colour is light yellow. How can I make them white. I tried many toothpastes but didn't workout. Suggest me a good way to do it. And also if I brush in hot water will the yellowness increase or decrease or it doesn't have any effect? pls tell me. Thank you:):

MDS
Dentist, Mumbai
My teeth colour is light yellow. How can I make  them white. I tried many toothpastes but didn't workout. Suggest me ...
You can get bleaching done for once for removal of your yellowish teeth. This help brighten the teeth. Toothpastes won't help much.
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What should be done to counter weakness in diabetics when glucose levels are normal ?

BAMS, YIC, DEC
Ayurveda,
Hi, there are treatment in ayurveda which can increase your metabolism and reduce weight with controling sugar level its called detox depending on your parkuthi age and other allement you can under go for further details.
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My friend has developed sleeplessness for a couple of weeks and still not taking any medication. Please advise whether he has to take medicine?

MBBS
General Physician, Cuttack
My friend has developed sleeplessness for a couple of weeks and still not taking any medication. Please advise whethe...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am a 45 years old lady unmarried, for three years I am facing heavy bleeding during menstruation with severe pain in my abdomen when consulted to the lady doctor she said this is adenomyosis and the only solution is operation, how can get relief without operation?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a 45 years old lady unmarried, for three years I am facing heavy bleeding during menstruation with severe pain i...
Adenomyosis sometimes can be treated by drugs depending on your condition. But some cases may need surgery.
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Hiii, m 31 years female. M underweight. My height is 5.4 inch nd weight 32 kg. I having everything in food still m underweight. Nw m so hopeless. What should I do? please help me.

BHMS
Homeopath, Faridabad
Hiii, m 31 years female. M underweight. My height is 5.4 inch nd weight 32 kg. I having everything in food still m un...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
2 people found this helpful
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I am a 20 year old male I want to gross my weight usually I am very in how gain some fat.

MSc
Dietitian/Nutritionist, Chandigarh
I am a 20 year old male I want to gross my weight usually I am very in how gain some fat.
Hi lybrate-user go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week. Medicines only yield short term results.
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I an worried about my rapid increase of weight since last 6 months please give new some diet graph.

MSc
Dietitian/Nutritionist, Chandigarh
I an worried about my rapid increase of weight since last 6 months please give new some diet graph.
Hi Lybrate-user, कैसे तेजी से घटाएं अपना वज़न? 1. तीन time खाने की बजाये 5-6 बार थोडा-थोडा खाएं: यदि आप सुबह, दोपहर, शाम खाने की बजाये दिन भर में 5-6 बार थोड़ा-थोड़ा खाए तो आप 30% कम कैलोरी consume करते है और आपको भूख भी कम लगती है. 2. नाश्ते के बाद,पानी को अपना main drink बनाएं: नाश्ते के वक़्त orange juice, चाय, दूध इत्यादि ज़रूर लें लेकिन उसके बाद पुरे दिन पानी को ही पीने के लिए इस्तेमाल करें. कोल्ड-ड्रिंक और चाय-कॉफ़ी पर भी पूरा control रखें.इस तरह आप हर रोज़ करीब 200-250 Calories कम consume करेंगे. 3. सब्र रखें: याद रखिये की आज जो आपका weight है वो कोई दो -दिन या दो महीने की देन नहीं है. ये तो बहुत समय से चली आ रही आपकी life-style का नतीजा है. और यदि आपको weight loss करना है तो निश्चित रूप से आपको सब्र रखे.
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My fore head is full of pimples? Can anyone tell me how to get rid of them please tell me if anyone know?

BHMS
Homeopath, Sindhudurg
My fore head is full of pimples? Can anyone tell me how to get rid of them please tell me if anyone know?
homoepathic treatment Pimplex tab 2tab 3times Bio comb 20. 4pills morning Mezereum 30 4pills bedtime for 8days and revert back for further treatment for complete cure
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I am 64, male. I am experiencing hernia problem at the right side of my abdomen. I am a heart patient too. Hence I would prefer to non-invasive treatment.

MD - Internal Medicine
General Physician, Bangalore
Hi you can wear an abdominal belt /binder. But know that this is not the definitive treatment. Surgery is the definitive treatment.
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I have got white dry patches over my face, its almost all over my face, sometimes skin comes out due to dryness from those white spots. What do you recommend me to apply?

DHMS (Hons.)
Homeopath, Patna
I have got white dry patches over my face, its almost all over my face, sometimes skin comes out due to dryness from ...
Hello, * take, plenty of water. * go for meditation. * take, easily digestible diet. **Homoeo-meditation** @ Azadirachata Q 5 drops,thrice with 1/2 cup of water. Report fortnightly
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I am a 40 year male and I am suffering from body ace and weakness for past 10 days. I consulted doctor who has prescribed some medicines and some tests like Vidal, Malarial Parasite, Hemogram and Urine test. All the reports are normal but still I am not cured and still having the same problem. Please advise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am a 40 year male and I am suffering from body ace and weakness for past 10 days. I consulted doctor who has prescr...
If reports r ok need not worry. Take more fluids - water, milk, tea soups, narial pani, nibu pani have fruits and vegetables and milk you will feel better for medicine contact on private chat good luck.
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I have spots as well as pimples I take medicine but I found there is no change what I should do.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have spots as well as pimples I take medicine but I found there is no change what I should do.
Use rose herbal face pack or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
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I am 35 year old male and I am losing my hair from the sides. Thicker hair was now showing very thin as of now the effect is visible only on the sides but the hair-loss is increasing in it's intensity and the hairline is receding from the sides. I keep on changing my location so the water I use for bathing is not under my control. Can somebody kindly suggest me a solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take thuja 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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