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Oxygen Therapy Treatment
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Treatment of Shin Splits
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Sir I just completed 18 years I am having a serious problem small penis size erected size is almost 3 inches am very depressed. Please help me.
She is suffering from back pain and neck pain from last 6-8 months and she is a student so she has to sit for long hours to study and she has to attend college where she has to sit so what's the problem with her. Can you suggest few measures to get rid of that? And she also suffers from insomnia means she is unable to sleep at night she just don't feel sleepy at all but during day time that affects her she feels drowsy then for all day but she doesn't feel like sleeping at night. So please suggest some medications or some measures?
Am 30 years old and married, having 2 kids. Am unable to control my sexual feeling All the time. My life partner will not accept all times. But to control my feeling doing hand pump. Is it will be getting habit to me. I don't want to do this but I Am doing. Wat to do control myself. Else my having any health problem. Pls let me know.
I am having red itchy eyes all of a sudden, having a feel like some particles has got stuck in my eyes. At night specially itches a lot and in the morning I woke up with sticky watery discharge. What to do? Does it requires any treatment or it'll go gradually? Any tips please.
Hi sir/mam meri age 23 hai aur mere wife ki age 19 hai aur uska weight 65 hai humari married 31 April ko hui tab se hum sex kar rahe hai man on top n doggy style mai lekin abi tak kuch pregnancy ki news nai mili aisa kyu ho raha hai please batao kya galat ho raha hai?
Kindly tell me agar family me kisi ko viral fever ho to konsi precautions le taki wo baki members ko na ho.
What is the symptoms of Japanese encephalitis. What medicine will be good for this disease. Please help me.
You can be very much addicted to having sugar that many a times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.
Why is it bad?
Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is just like any other addiction, like that with nicotine or any other drugs. The only difference is the substance being used. Sugar can mess with the chemical balance of the brain to make you crave for it more.
How to overcome it?
To overcome sugar addiction, here are a few steps you can take:
- Observe yourself: This is the first step you should take. Observe what you eat, how much of sugar it contains. Take a note of how you feel after having sugar or something, which is laden with sugar. Keep a diary entry of whatever you observe about yourself and your sugar consumption.
- Practice self care: It is extremely difficult for any sugar addict to transition into a diet without any sugar or low sugar content. You will have to take it slow and add regular practice of self care. Do not avoid breakfast every morning. Remember to add in the required amount of fats and proteins (learn more about the Importance of Protein). Do not skip out on meals. Drink a lot of water and fluids like fresh fruit juice and sleep for at least 7 hours or more so that you get proper rest.
- Be honest with yourself: If you are trying to get rid of the sugar addiction, you have to be extremely honest without yourself. If you succumb to temptation and end up eating a few too many candies, then be honest with yourself and admit it. Make it a point to overcome the temptation the next time.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.