Dr. Raveendran

Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.

Immedietly dear yu must undego for biopsy. 1xra pelvis and spine c. T chest. If required p. E. T c. T then show to urologist or onco gurgeon for proper management. Or yu any time can consult me.

Hello Salman you can apply fresh aloevera gel locally, you can wipe your face at night with rose water n add lemon juice n glycerine. It will really help you in lightening that n making you skin more clear. U can ask for further assistance.

A year of pain. Needs immediate attention by a pain physician asap if all other modes of external treatment fail.

Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.

Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

Dear Surest Your height is 150 cm and weight 70 kg. You are overweight. Pl explain why you want to take protein powder. Any reason for nervup? Regards

The parts of your body which are exposed to sun get tanning and that is the main reason for uneven skin color.

You take it-- 1 10 leaf of neem + 2 leaf of neengiloy. Chewing process 2 strictly prohibited intake the salt 3 local use. Ubtan.

Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables