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Dr. Raveendran

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

28 Years Experience
Dr. Raveendran Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
28 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Raveendran
Dr. Raveendran is an experienced Ayurveda in Gorai, Mumbai. He has been a successful Ayurveda for the last 28 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Ashwini Ayurvedic Hospital in Gorai, Mumbai. You can book an instant appointment online with Dr. Raveendran on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Goverment Ayurvedik Medical College Trikuntra - 1989
Languages spoken
English
Hindi

Location

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Bungalow No:27/28, Rdp-1, Gorai-1, Borivli West, Near Andhra Bank,Mumbai Get Directions
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I want to lose our weight, now i'm approximately 80 kg, and with us my belly is out of control. please help me to control on this problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to lose our weight, now i'm approximately 80 kg, and with us my belly is out of control. please help me to con...
If you find that you have excess belly fat, then you should immediately cut down on consumption of carbohydrate rich food and start to take foods that are rich in fibers. The following are the super foods that will help you to reduce your waistline. 1.Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. 2.Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. 3.Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. 4.Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. 5.Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. 6.Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. 7.Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. Along with these foods, it is also important for you to do some exercises to reduce excess belly fat. You need to combine exercise and diet in order to get rid of belly fat efficiently. It is important for you to incorporate simple exercise routines in your daily schedule so that you stay in the best shape always. Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. •Lie flat on your back on a mat. Bent your knees with your feet touching the ground. •Now place your hands just behind your head. •Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. •When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. •Do this for 10 times and then repeat for two or three more sets.
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I never eat curd. For me it's smell very very bad. But I think its good to have in summer. Please tell me how to eat curd and whey. And how to ignore or reduce their smell and how to change its taste. Now I am suffering from lose motion. Grmi kyu hoti h body me. Like khanna khata hi fresh hone jana. What to eat in summer to reduce body heat problem. Means kya kya khaye ki sarir me grmi na ho.

MD - Internal Medicine
General Physician, Ahmedabad
I never eat curd. For me it's smell very very bad. But I think its good to have in summer. Please tell me how to eat ...
Let me answer your question one by one. In this hot summer season, first of all try ad stay indoor most of the time especially the time between 12 noon to 4 pm. Avoid going outside in the heat, and if you must, wear proper clothing like full sleeve shirts, cotton clothes with cap and sun-glasses if on 2 wheeler. Be properly hydrated with as many liquid intake as you can. It is advised to take atleast 4-5 litres of liquid intake during this season to compensate for the dehydration in the body. Liquids can be of any type like water, lemon-water, juices, buttermilk, etc. To avoid bad smell of curd, try and add sugar to it or you can take it by mixing it with water in the form of buttermilk.
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I have been having indigestion for the last few days. I am experiencing bloating of the stomach and burping. My stool has varied from normal to loose. Yesterday I had severe reflux and since last night I feel like I have a lump in my throat. Not sure if it's food stuck due to the reflux. My stomach is still bloated and the burps haven't stopped. Please advise.

MD - Internal Medicine
General Physician, Khammam
I have been having indigestion for the last few days. I am experiencing bloating of the stomach and burping. My stool...
hello take frequent small meals avoid spicy and junk food dont sleep immediately after ur main meal take plenty of water. try 1 glass of cold milk avoid stress take care
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I m suffering from obesity problem. My weight is becoming high & high day by day.

DHMS (Hons.)
Homeopath, Patna
I m suffering from obesity problem. My weight is becoming high & high day by day.
Hello, * go for a walk in d morning. * opt, staircase instead of a Lift. * take,oats,green tea in breakfast. * go for swimming,cycling,skipping,jogging,gardening.* take, salad fruits,sprouts in lunch with cereals, consume fruits when u r hungry, again. * Homoeo medicine * @ fucus Vas Q -10 drops x 3 before each meal. take, care.
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I am 16 years and after I run at least 20 mins I feel like I have a fever, why is that?

MBBS
General Physician, Mumbai
I am 16 years and after I run at least 20 mins I feel like I have a fever, why is that?
It is usually due to exertion that your body's temperature increases and it will decrease on its own.
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I am fever from few days. Its not too high. I had few tests which included CBC, ns1 antigen, typhidot Igm result are as follows HB-14.2 TLC-3800 DLCP-47250 E-03 DENGUE NS1 NEGATIVE ESR-05 TP Cat-1.52 Typhidot Igm-weak positive RBC-5.29 PCV-47.1 MCV-89 MCH-26.8 MCHC-30.1 IS THE REPORT SERIOUS? WHAT I NEED TO DO NOW. CAN IT BE TREATED BY MEDICINE.

MBBS
General Physician, Mumbai
I am fever from few days. Its not too high. I had few tests which included CBC, ns1 antigen, typhidot Igm
result are ...
U r suffering from enteric fever and you need to take antibiotic medication for few days along with symptomatic treatment and you can be treated at home.
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I am doing night shifts. So my routine is totally opposite. What shall I take in my diet. Because of opposite routine I am unable to workout and I have got pot belly. How can I reduce it.

MSc
Dietitian/Nutritionist, Chandigarh
I am doing night shifts. So my routine is totally opposite. What shall I take in my diet. Because of opposite routine...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I am underweight. I want increase my weight up to 57. I fell tired and weaknesses.

pg general medicene
Ayurveda, Hyderabad
I am underweight. I want increase my weight up to 57. I fell tired and weaknesses.
Dear rajender practically you don't have any other health problems. How about your digestive system. If you have any digestive problems it is to be corrected. Take following along with pranayama meditation and exercise and good diet. Amrutha prasa ghrutham 5to 10 ml with water drakshadi rasayan 10 grams morning and evening. Aswagandha powder morning and evening review after one one month
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I have high BP taking Metolar AM 50/5 1-0-1 Existing Av 150/20 0-0-1 I am diabetic in control taking Glycomet Trio-1 1/2-0-1/2 after food please suggest.

DRCH, BHMS
Homeopath, Bareilly
I have high BP taking Metolar AM 50/5 1-0-1 Existing Av 150/20 0-0-1 I am diabetic in control taking Glycomet Trio-1 ...
take homeopathic rauwolfia q in half cup of water along with the other medicine you are taking. this with regulate your bp in natural way. Walk daily in the morning.
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I have a fever for last 1 month so I am so suffering have if got any relief. What should I do now please.

MBBS, cc USG
General Physician, Gurgaon
I have a fever for last 1 month so I am so suffering have if got any relief. What should I do now please.
Avoid exertion take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days take proper diet homemade food like moong dal dalia, chapati etc had you measured your temperature? you need to make temprature chart (morning/evening) for one week tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain consult as we need to do some investigation to find out cause of fever.
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I'm 21 years old man, I'm suffering from fever since 2 days, abdominal pain sometimes (not frequent), loose stools 2 to 3 times a day.

MBBS, cc USG
General Physician, Gurgaon
I'm 21 years old man, I'm suffering from fever since 2 days, abdominal pain sometimes (not frequent), loose stools 2 ...
Measure your temperature and tell me reading avoid exertion take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days am giving you general tips for diarrhoea/loose motion 1. Avoid food from outside, and fatty, fried spicy, heavy food 2. Lot of fluid to be taken 3. Start ors (dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. Take freshly prepared home made light food like moong dal, chapati, dalia, khichdi homemade food like moong dal dalia, chapati etc. We may need to start antibiotic and other medications after personal consultation.
2 people found this helpful
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I have bad breath problem, whenever I open my mouth after eating something, my mouth starts bad breathing, help me.

MDS - Orthodontics, BDS
Dentist, Jodhpur
Start using a mouthwash after any meal, cause brush only clean 50% area of oral cavity rest 50% require mouthwash. So add mouthwash along with brush in your daily oral health regime, make sure to choose a mouthwash that can be use on long term basis cause many mouthwash on long term use may cause side effect. And I also advice you to visit a dentist for professional cleaning.
1 person found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
To prevent plaque, brush regularly and floss daily.
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I have the problem with my face skin it became dark black on some part of face I want to know is it possible to make it fairer and what precaution I should avoid it more on my face skin.

Fellow of American Board, MD - Dermatology
Dermatologist, Delhi
I have the problem with my face skin it became dark black on some part of face I want to know is it possible to make ...
To get rid of marks, there are a variety of solutions. First of all topical creams with anti-pigmentation actives like kojic acid, licorice extract or alpha-hydroxy acids are ideal. Secondly, going to a dermatologist who can prescribe proper medications is ideal. Third, there are a variety of treatments like metabolic peels or lasers like renew, which are the best for getting rid of those marks. Always use a sunscreen.
1 person found this helpful
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Up to which age I can put on braces I am 19 now and have 4 teeth are not straight.

BDS
Dentist, Bangalore
Up to which age I can put on braces I am 19 now and have 4 teeth are not straight.
U can be treated with braces any time and age. And now your 19 and it's the right time to orthodontic treatment.
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If father is bald then it is necessary his son will go bald if not then what should I do to keep hormones and hair healthy.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
If father is bald then it is necessary his son will go bald if not then what should I do to keep hormones and hair he...
Yes 40 % chance for baldness, but you take advice from dermatologist chance is less or you prevent from them.
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I have abdominal pain and white layer discharge since three months with poor digestion.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I have abdominal pain and white layer discharge since three months with poor digestion.
Hello Kriya. White discharge is called as leucorrhoea. In order to treat this we have wonderful medicines. For this we would like to know your menstrual history, odour of white discharge. You can consult us privately.
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I have a sudden loss of hair. I am 22 only and I already have a receded hair line. What to do?

BHMS
Homeopath, Faridabad
I have a sudden loss of hair. I am 22 only and I already have a receded hair line. What to do?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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If I won't eat anything. The mouth is filling with bad smell. How could I reduce it.

BDS
Dentist, Gurgaon
If I won't eat anything. The mouth is filling with bad smell. How could I reduce it.
use a mouth wash like chlohex plus rinse two times for one month... the bad smell might reduce or at times the cause of bad breath is gastric roblems as well i hope you dont have them.. if yes then kindly consult a physician for that..
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