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Dr. Raut Shreemant

MD - Ayurveda

Ayurveda, Mumbai

17 Years Experience
Dr. Raut Shreemant MD - Ayurveda Ayurveda, Mumbai
17 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raut Shreemant
Dr. Raut Shreemant is a trusted Ayurveda in Charni Road, Mumbai. He has been a successful Ayurveda for the last 17 years. He is a MD - Ayurveda . You can visit him at Dr Raut Clinic in Charni Road, Mumbai. Book an appointment online with Dr. Raut Shreemant and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Nanded university - 2000
Languages spoken
English
Hindi

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Smt Kgmp Ayuverdic College Hospital Netaji Subhas Road Charni Road Mumbai Get Directions
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I have professor Job and I want to know how to prevent pregnancy diabetes condition.

MD - Diabetology, CCEBDM, CCMTD
Diabetologist, Aurangabad
I have professor Job and I want to know how to prevent pregnancy diabetes condition.
In short. There are exercise programmes available for first three months second three month and third 3 month of pregnancy Please follow these exercise programs Plus You should eat complex carbohydrates in your diet like whole grain chapati oats Have 1.2gm per kg body weight of protein in diet Hydrate yourself well what ever. May be the frequency of urine.
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I am 74 years. from past 18 years. On Betaloc 25 bd, avast 10, clodrel75. For bp I take dilzem 30, planep25 and almighty 10 all of. Stomach bloated always. On esomeprazol. Reflux forte. In 2009 endoscopy done and gastritis detected. Last year it was found ok I get giddiness with gas. Every two hours need to take food to avoid giddiness. What is my problems? Please advise.

MBBS
General Physician, Mumbai
I am 74 years. from past 18 years. On Betaloc 25 bd, avast 10, clodrel75. For bp I take dilzem 30, planep25 and almig...
U seem to have defeciency of folicacid in your blood and so take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months and can reduce symptomatic treatment tablet after a month.
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My name is poonam bhatia nd my age is 45 my weight is above 80 kg so tell me some exercises please which can help me to refuse extra weights?

MSc
Dietitian/Nutritionist, Chandigarh
My name is poonam bhatia nd my age is 45 my weight is above 80 kg so tell me some exercises please which can help me ...
Hi lybrate-user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Hey doctor, I am very tired and don't have hunger from 2 days. What is the reason of this problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Lack of nutrition causes weakness and tiredness. This further leads to reduced appetite. Coupled with stress it can lead to deficiency. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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I am 20 years old male. I got pimple type around my private organ and upper part of the body up to neck. What is the cause and cure? What type of infection it is? 1 month ago I used a condom pack which got wet due to rain. But still I used it because of no alternate. please advice me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old male. I got pimple type around my private organ and upper part of the body up to neck. What is the ...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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I have blackened skin around my mouth and I had used the livalite and skinlite cream but no one helped for me. During winter the blackened skin becomes more dry and sometimes itches occurs on that place. Do you have any suggestions for me?

MBBS
General Physician, Faridabad
I have blackened skin around my mouth and I had used the livalite and skinlite cream but no one helped for me. During...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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Late the days I get a slight pain in the left hand side upper back jus below rib. The pain is very mild and it happens jus wen I wake up. May I know the reason .Please tell sir .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Late the days I get a slight pain in the left hand side upper back jus below rib. The pain is very mild and it happen...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am suffering from back from past 5 months whenever morning wakeup n I got very have pain in back bone so kindly give a suggestion to me what can taken for my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from back from past 5 months whenever morning wakeup n I got very have pain in back bone so kindly giv...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Right leg fingers giving numbness, itchingDiabetes and rheumatic arthritis problem is there. Please inform the solution and dos and don'ts.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Manjishtadi kadha 2sp before lunch and dinner 2. Vasanta kusumakar ras vati 1 tab empty stomach in the morning for 15 days only.
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I have severe hair fall, I oil regularly every weekend. But still I don't see any difference. Its worsening day by day.

BHMS
Homeopath, Ahmednagar
I have severe hair fall, I oil regularly every weekend. But still I don't see any difference. Its worsening day by day.
Lybrate-user stop using all synthetic shampoos and scented oils. You can try ayurvedic shampoo and homeopathic arnica hair oil and then consult me on my private question if you wish to take homeopathic medicines which will surely benefit you.
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I am a 50 years old lady. I have a spinal cod pain & side pain is very boldly is last one years. For this cause I not walking, sitting & bending. Please give me a advice sir what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned spinal cord pain which I think is lower back pain, if that is what you want to convey. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 25 yrs old but underweight. I feel very weak & strengthless after very work suggest any pills or tonics to put on my weight. I am 46 kgs, & my height is 5.4"

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 yrs old but underweight. I feel very weak & strengthless after very work suggest any pills or tonics to put o...
For ayurvedic medicenes consult privately 100%sure results Make sure you drink plenty of water. Water will help your body process the extra protein and calories you're taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you're probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day. ? You can also drink unsweetened tea, fruit juice, and other healthy beverages. ? Avoid drinking Gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: ? Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. ? Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. ? Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months.
4 people found this helpful
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I have back pain. And throat pain body pains heavily past 10 days. How to prevent this doctor.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain. And throat pain body pains heavily past 10 days. How to prevent this doctor.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try. Check out whether you have any flu or any viral fever which might also be the reason for other pain.
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I am 18 years old. With hight 5.6 but weight only 46kg so I am concerned about my health. So what should I do?

BSc
Ayurveda, Ujjain
I am 18 years old. With hight 5.6 but weight only 46kg so I am concerned about my health. So what should I do?
Your liver is not working normally due to this problem you are not gaining weight. Change your food habites. Add in your food vitamines, minirales, proteins, carbohydrates, dry fruites, fruites, green vegitabales, salad, milk end milk products will help you. You take liv 52 syrup 1 spoon 30 monuties before lunch end 1 spoon before dinner for one month than report to me for further advice.
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I am now 25 years old male. My BP levels are ranging in between 125- 137 and lower diastolic ranging in between 60- 75. Is this normal or need attention to get medication. Pls suggest, and also pls tell any ways to control it.

MBBS
General Physician, Cuttack
I am now 25 years old male. My BP levels are ranging in between 125- 137 and lower diastolic ranging in between 60- 7...
Your bp is wihin normal limit. Don't worry. 2. However try to reduce your weight, if over weight by doing regular exercise. 3. Control your diet, avoid oily/spicy/fried/ junk food. 4. Restrict salt intake. Drink plenty of water 5. Monitor your bp regularly.
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How to make cholesterol level down immediately.

MD - Alternate Medicine, BHMS
Homeopath,
How to make cholesterol level down immediately.
Cholesterol level cannot be controlled immediately. If you wish to control it then you need to exercise regularly. As well as avoid junk/fast food. If you eat eggs then you should avoid eating the yolk part as it contains max amount of cholesterol. Also cheese n butter etc.
3 people found this helpful
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Hello sir. I have a problem. Its about my teeth. My all teeth covering of something whiteness. What is the reasons. Pls help.

oral implantology, BDS
Dentist, Jaipur
Hello sir. I have a problem. Its about my teeth. My all teeth covering of something whiteness. What is the reasons. P...
Visit your dentist for scaling and polishing of teeth. Commonly food particles get adhered to teeth surface.
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I took blood test recently. Nowmy doubt" HDL-cholesterol-direct--31. TRIGEYCERIOSS--413TC/HDL Choles--5.9 VLDL choles 82.6. What is meaning for Trigeycerioss? regarding Diabetes. HBAIC-HPLC--7.3. Lymphocyte--46.5- for this count 3.35. Basophils. Count 0.01. For all these above what is the problem. Then what kind of medicines I have to take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I took blood test recently. Nowmy doubt" HDL-cholesterol-direct--31. TRIGEYCERIOSS--413TC/HDL Choles--5.9 VLDL choles...
you are suffering from high cholesterol..with any kind of allergy in your body. hba1c level is high mean diabetes is not under control. you can take tab. glimstar pm 2 before meal in every morning . cap. ecosprin gold-10 once at night. tab. levocetirizine-5 mg once at night. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I am 20 years old. My weight is 70 kg I want to decrease my weight please suggest any help.

BHMS
Homeopath, Faridabad
I am 20 years old. My weight is 70 kg I want to decrease my weight please suggest any help.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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