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Dr. Raut Shreemant

MD - Ayurveda

Ayurveda, Mumbai

16 Years Experience  ·  at clinic
Dr. Raut Shreemant MD - Ayurveda Ayurveda, Mumbai
16 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raut Shreemant
Dr. Raut Shreemant is a trusted Ayurveda in Charni Road, Mumbai. He has been a successful Ayurveda for the last 16 years. He is a MD - Ayurveda. You can visit him at Dr Raut Clinic in Charni Road, Mumbai. Book an appointment online with Dr. Raut Shreemant and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - Nanded university - 2000
Languages spoken
English
Hindi

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Smt Kgmp Ayuverdic College Hospital Netaji Subhas Road Charni Road Mumbai Get Directions
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On my face some darkness problem from last year, not going spot automatically, please help me.

MD, BAMS
Ayurveda
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On my face some darkness problem from last year, not going spot automatically, please help me.
Hello please start wid following medicines 1. Apply kumkumadi oil on cleaned face once a day with soft massage for 5 min. 2. Use ayurvedic ubtan for cleaning face. Just scrub moist ubtan on wet face once a day. 3. Apply kanti lep of patanjali ayurved once a day. 4. Avoid oily and spicy food gud texture of skin.

When I saw my fall hairs, there was tiny dandruff stick with a portion of hairs, that was joined with my roots before falling, even I wash my hair clearly 3-4 time in a week what to do?

BHMS
Homeopath
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When I saw my fall hairs, there was tiny dandruff stick with a portion of hairs, that was joined with my roots before...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Thuja. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

My face is too wide, I tried many things to overcome from it but could not. Infact my chick bones both side is came out it's looking very weird. What should I do please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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My face is too wide, I tried many things to overcome from it but could not. Infact my chick bones both side is came o...
Hye, thanks for the query. The extra layer of fatty tissue on our face is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic. While there are surgical procedures that can eliminate a double chin or fatty cheek, there are also many simple home treatment options to get rid of a fatty cheeks and double chin. Firstly reduce excess weight with proper diet and exercise. To get rid of facial fats, it is essential to keep your facial muscles toned and give the muscles in your jaw line a workout. One of the best ways to do that is to chew sugarless gum. Sugar free chewing gum can even help you maintain healthy teeth and gums. You can also chew on raw vegetables like carrots. Massage with cocoa butter or coconut oil or ghee or wheat germ oil or glycerin regularly, it will improve the elasticity of your skin and help get rid of your facial fat. Try some facial exercises chin exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your facial fat. They will also strengthen your chin and neck muscles and relieve stiffness. While keeping your spine erect, slowly tilt your head back until you are looking at the ceiling and then pucker up your lips in a pout. Hold this position for five counts and then release. Repeat 5 to 10 times in a row. Do this daily at least for a few weeks. Another exercise involves gently turning your head clockwise and then anticlockwise, keeping your spine straight all the while. Do 5 to 10 repetitions of this exercise, about three times a day for several weeks. You can do these exercises while sitting or standing but make sure to keep your spine erect.

I'm afraid of crowd, my heart beat will increase even if I talk with customer care services, in interviews, if anyone talks loudly or any violence happens fear starts like shakiness increased heart beat and all what you call all this? and please suggest me how to over come all this? any medication?

MD - Psychiatry, MBBS
Psychiatrist
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I'm afraid of crowd, my heart beat will increase even if I talk with customer care services, in interviews, if anyone...
You are suffering from an anxiety disorder. In anxiety disorder the patient always have ongoing anxiety on minor day to day issues, patient feels himself/ herself on the edge always and experience worry, preoccupation with negative thinking, insomnia and poor self confidence. Person hesitates and avoids many things leading to serious social and occupational dysfunction. Fortunately treatment is available but current law does not allow to prescribe drug online. You may consult a nearby psychiatrist for prescription of medicines like citalopram for a duration for cure. I wish you all the best.

It's about my son. According to his age my son takes a good diet. But sometimes after every meal he passes motion it's neither hard nor watery it's semi solid kind off. The quantity of motion is little. Is this normal?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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It's about my son. According to his age my son takes a good diet. But sometimes after every meal he passes motion it'...
I suppose age of your son is about 2 years. Occasional motion after meal is not abnormal at this age.

I have back pain what can i do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain what can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

Sir I'm boy and my age 18 year but my body has not good it's very thin how to I make my body and got good health suggest me please.

BAMS
Ayurveda
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Sir I'm boy and my age 18 year but my body has not good it's very thin how to I make my body and got good health sugg...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

Mera masik dharm suru ho gaya hai is doran mujhe pain aur fever ho jata hai. Kabhi kabhi ye ek month se pahle suru ho jata hai. please give me solution thanks regards.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Mera masik dharm suru ho gaya hai is doran mujhe pain aur fever ho jata hai. Kabhi kabhi ye ek month se pahle suru ho...
Hello, You may opt for NSAIDS like tab meftal spas twice a day for 5 days from the day 1 of your menses.

Other than Hair transplant/Minoxidil, is there any natural treatment which can regrow hair in case of androgenic Alopecia with medium sized hairs present all over the top portion of the scalp. Which medicines can I take for effective regrowth. Advice me. Blood reports normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Other than Hair transplant/Minoxidil, is there any natural treatment which can regrow hair in case of androgenic Alop...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

I have psoriasis for over 30 year. Now what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have psoriasis for over 30 year. Now what  should I do?
This is now chronic deases. Do not eat apposit diet like milk with any ftuits, fish and milk etc, eat healthy diat and take a bath with nimb qwath or nimb soap.

I am 36 years old. I am facing alopecia universalis problem.What can i do for it?

MD, MBBS
Dermatologist
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I am 36 years old. I am facing alopecia universalis problem.What can i do for it?
Alopecia universalis is a really difficult situation to deal with for both patient as well as dermatologists. There can be many options for treatment depending on treatment taken so far may be oral immunmodifiers or contact irritants.

Hey I am shivam a 18 year old guy and I am suffering from pimples since last few weeks I have got a lots of pimples on my face I tried some face washes and some anti pimples cream but it is not working now I do not know what to do next.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hey I am shivam a 18 year old guy and I am suffering from pimples since last few weeks I have got a lots of pimples o...
Hi lybrate-user a) apply paste of milk and fine powder of turmeric on face, two times in a day. B) take 30 ml of rubyclin liquid before meals c) take 1 tsf of haridra khand after meals. D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep. Do all these things for 15 days. It gives you good result. Thanks.

I am 40 years old female. I hv to take thyroid 50 tablet every day. I feel it has v severe adverse effect on my voice. It crackled I mean I hv to speak deep down from my throat with strange and hoarse voice. Pl guide.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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I am 40 years old female. I hv to take thyroid 50 tablet every day. I feel it has v severe adverse effect on my voice...
Dosage of the thyroid is always adjusted by seeing the reports, so get your thyroid testing done and check out whats the result, that will tell you whether the dosage is correct or not, do not self medicate yourself.

Will the diseases like aids spread through mosquito bite from infected person, if no what's the reason. Please help me.

MBBS
General Physician
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Will the diseases like aids spread through mosquito bite from infected person, if no what's the reason. Please help me.
Hiv can not survive in mosquitoes because of absence of t4 antigen and hence it wont spread the disease.

Hello sir am very slim am married also am having sex 3 times in a week ejaculate sperm every time may be thats a reason am not able to gain weight my digestion is also bad please help me out give me some effective medicine. Thank you.

MSc
Dietitian/Nutritionist
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Hello sir  am very slim am married also am having sex 3 times in a week ejaculate sperm every time may be thats a rea...
Hi lybrate-user Know and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.

My body temperature remains very low. Whenever I come in contact with other person I feel very ashamed as my body always looks colder than any other person. please help. Thanks.

MBBS
General Physician
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My body temperature remains very low. Whenever I come in contact with other person I feel very ashamed as my body alw...
Eat healthy diet which give more warmth and energy such as groundnut Almond Saffron garlic ginger etc.

Size of mine penis is 4 inch after erection. Please advice.

M.Sc - Psychotherapy, Diploma in Family Medicine
Sexologist
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Get yourself checked from a sexologist. Are you married or in a relationship? How does your partner react ?

Does weight increases after donating a kidney? I donated a kidney 5 months ago and have gained 6 kgs.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, There is no relation between kidney donation and weight gain. There are chances due to over consumption of calories or reduced exercise after kidney donation.

D/all concern. As I have already discussed the problem of my brother that he is working men n his shift timings are frm 11 am-10 pm. N he is not having time fr any workout n he is also taking medicines fr the past 10 years fr depression n his chemical imbalance is not gud. He is totally vegetarian n fr the last few months he is not at all taking gud diet. He is non alcoholic ,non smoker. Totally vegetarian. He do not even sleep properly .n the medicines he is taking I do not have their names. Pls help n tell something fruitful as he is having vitamin d deficiency ,uric acid is high, cholesterol level is high n his doctor advice him that he is near to heart problem like heart attack. Pls help sir as he is the only earning member .pls do the needful help . Pls advice the diet chart n the precautions fr quick n better recovery pls help. Thanx in anticipation.

M.S. Counselling and Psychotherapy
Psychologist
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D/all concern.
As I have already discussed the problem of my brother that he is working men n his shift timings are  ...
Dear lybrate user, it appears that your brother is under lot of stress. But in spite of this he is not taking care of his health and there has to be some reason for this. He may be having certain issues that he is not able to share with anyone. Please take him to a counsellor, who will help him to have a healthy outlet for his unexpressed emotions and the counsellor will help him to think rationally. You, along with your other family members may help him by contributing financially. May be, if you and other family members start earning some money, your brother will be relieved of some stress, because you said, right now, he is the only earning member. See how you all can change your lifestyles to support him. All the best.

I feel some weakness over a week and I feel that my eyes getting heavy and not interested in eating food and my health getting very low. What should I do?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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I feel some weakness over a week and I feel that my eyes getting heavy and not interested in eating food and my healt...
Dear lybrate-user for lack of energy start doing surya namaskar in morning you will be amazed by the results, secondly make sure you have your head in the south or east direction while sleeping. In this position your body is taking force of attraction. Sleeping in north is very unhealthy and will make you tired and lethargic because your body is taking force of repulsion. Attraction bring elasticity, ease, good blood pressure, sound sleep, relaxation, increase in height while North brings high BP, quick heart beats, muscle and internal body part contraction, your breathing will affect. In Indian culture head of the Dead body during Antim sanskar is kept in North direction. In west direction researches are going on, so don’t sleep till researches come.
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