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Dr. Rashmitha

Ayurveda, Mumbai

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Dr. Rashmitha Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rashmitha
Dr. Rashmitha is an experienced Ayurveda in Masab Tank, Hyderabad. Doctor is currently associated with Miswak Dental Care in Masab Tank, Hyderabad. Save your time and book an appointment online with Dr. Rashmitha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Miswak Dental Care

Opposite:NMDC, Beside Universal Bakers, Masab Tank, HyderabadMumbai Get Directions
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Know the benefits of Mint for Hair, Skin and Face

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Know the benefits of Mint for Hair, Skin and Face

You want to know the Health benefits of Mint?

Well my guess is YES
! - As you are now on this page.

Mint or pudina is an herb that is synonymous to freshness. Use it for seasoning your salad, adding it to your cup of tea or grind it finely to cook 'pudina ki chutney', mint can bring that extra zing and unique flavour to almost anything you cook.

Mint has been a mainstay of cooking for a long time. Like all herbs, mint is better if it's fresh rather than dried. If you're going to be juicing with mint, it will have to be fresh for you to get any juice out of it.

Humans have known about the health benefits of mint leaves for a long time. In the past, mint has been used to treat a variety of illnesses. It is especially effective in treating stomach and chest pains. During the Middle Ages, people used mint to whiten their teeth!

Health Benefits Of Mint Leaves

  1. Boost Digestion - One of the main mint health benefits is that it aids digestion and helps to remove stomach pains. Mint is a great appetizer and due to its soft aroma, it soothes the stomach. The aroma triggers the mouth to produce more saliva and more digestive enzymes. As you can imagine, this aids digestion tremendously.
  2. Strengthen Your Liver - When your liver is chugging along slowly, you're going to be feeling pretty dismal. A poorly functioning liver is an energy sap. Thankfully, one of the great mint nutritional benefits is that it is a powerful liver booster. The health benefits of beetroot are also fantastic for the liver.
  3. Cool Your Body - Mint is a cooling herb. Consuming mint causes your body to slightly lower its temperature. This is one reason that mint goes great in fruity, summery drinks.
  4. Relieve Asthma - Many people have found that consuming mint produces positive relief for asthma symptoms. Scientists believe that regular use of mint is super beneficial for asthma patients. However, don't go too crazy as too much mint may cause irritation.
  5. Take Care Of Your Teeth - Why do you think toothpaste is minty? It's because one of the health benefits of mint leaves is that they are good for dental hygiene. First, mint freshens up your breath. This is awesome, especially if you have just eaten a big plate of garlic. Mint also packs a load of germ defense. Mint inhibits the growth of bacteria in the mouth and cleans the teeth and tongue.
  6. Stop Farting - I know it's an embarrassing subject, but hey, we all do it from time to time. One of the interesting mint nutritional benefits is that it will help us stop farting. Since it eases digestion, the body makes less gas. The benefits of lemon juice are also great for this.
  7. Defeat Cancer - Like all edible plant food, mint is believed to have potent cancer-fighting powers. This health benefit of mint leaves is probably due to the variety of enzymes that mint contains. Pretty awesome, huh!
  8. Kick out Acne - Mint juice is great if you're juicing for acne. Why? It cleans the skin like it's a jewel. It's beats infection, soothes the skin and it works like magic when it comes to removing pimples. It's also powerful in reducing wrinkles. If you want to look younger for longer, rub mint juice into your skin once or twice a day.


There is no denying that mint tastes great. While not specifically one of the health benefits of mint leaves, whether you use it in food, juice, toothpaste or something else, mint is pleasant to the tastebuds.

4 people found this helpful

I have undergone a Mittral Valve repair on 13th of this month. The operation is successful but my heart is still running on temporary pacemaker. What should I do to make my heart beat increase. My heart beat is around 50 to 52 when pacing is turned off. Kindly suggest me on this. Thanks in advance.

MD - Consultant Physician
Cardiologist, Kolkata
I have undergone a Mittral Valve repair on 13th of this month. The operation is successful but my heart is still runn...
Temp. Pacemaker means they will take out soon. There are medication to increase pulse rate. They will take care of it.
1 person found this helpful

Lybrate | Dr. S.Chanda speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Kolkata
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Lybrate | Dr. S.Chanda speaks on IMPORTANCE OF TREATING ACNE EARLY

2025 people found this helpful

My digestion is not proper. I am a vegetarian. My weight is normal. I eat 4-5 times in a day. What food items should I eat more and which food items should I avoid?

BHMS
Homeopath, Delhi
My digestion is not proper. I am a vegetarian.
My weight is normal.
I eat 4-5 times in a day.
What food items should ...
Take more fibrous food. Like fruits oats ,paneer, besan, sooji, ragi, dalia, papaya,oranges, pomegranate,avocado ,banana, apple avoid junk food .and all that food made from maida.
1 person found this helpful
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I am 19 year old boy I want even skin tone in my face please suggest any cream or ointment ...and also I want to get rid of dark patches

BHMS
Homeopath, Faridabad
I am 19 year old boy I want even skin tone in my face please suggest any cream or ointment ...and also I want to get ...
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
2 people found this helpful
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Hi. My daughter is 10 years old. She is having lot of dandruff. I apply oil once in a week to her. After washing hair is also of no use. Thank you.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi. My daughter is 10 years old. She is having lot of dandruff. I apply oil once in a week to her. After washing hair...
Stop oil apply . Dandruff - Keraglo AD shampoo three times in a week . Sebawash shampoo once in a week
1 person found this helpful
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Lybrate | Dr Himanshi Maru speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Mumbai
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Lybrate | Dr Himanshi Maru speaks on IMPORTANCE OF TREATING ACNE EARLY

3524 people found this helpful

My diet has been increased and its making me fat and its affecting my daily performance. If I do not eat that much I feel very hungry and can not stop myself. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My diet has been increased and its making me fat and its affecting my daily performance. If I do not eat that much I ...
Drink cranberry juice sugarless 1 cup seven times a day with equal warm water boiled with ginger and put some lemon. Before breakfast, lunch, dinner, supper and other times. Low fat diet. Fill stomach with salad. Jodhpur is hot place but pl take warm water. Some herbals of excellent quality to reduce fats are additional method. You may get at jodhpur or pl get from us. Exercise a bit and walk 30 minutes a day regularly.
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I am getting mild pain in neck and near back side right hand should joints. Pain started early morning when I woke up from bed 2 weeks back. Whenever I ride my bike, I am getting pain in neck. Not able to sleep properly at nights, getting pain in neck and shoulder. I consulted local doctors and took prescription nerve, acetaminophen tablets. Pain is still there. Even took gastric tablet as per doctor suggestion. Still no solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting mild pain in neck and near back side right hand should joints. Pain started early morning when I woke up...
To relieve neck pain try some home remedies: Alternate heat and cold: Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 20 minutes several times a day. Or alternate the cold treatment with heat. Try taking a warm shower or using a heating pad on the low setting. Home exercises: Begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and rotate your neck. Warm your neck and back with a heating pad or in the shower or bath before doing these exercises. see a physical therapist who can instruct you in doing these exercises. Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over your spine. Some simple changes in your daily routine may help. Consider trying to: Use good posture. When standing and sitting, be sure your shoulders are in a straight line over your hips and your ears are directly over your shoulders. Take frequent breaks. If you travel long distances or work long hours at your computer, get up, move around and stretch your neck and shoulders. Adjust your desk, chair and computer so that the monitor is at eye level. Knees should be slightly lower than hips. Use your chair's armrests. Avoid tucking the phone between your ear and shoulder when you talk. Use a headset or speakerphone instead. If you smoke, quit. Smoking can put you at higher risk of developing neck pain. Avoid carrying heavy bags with straps over your shoulder. The weight can strain your neck. Sleep in a good position. Your head and neck should be aligned with your body. Use a small pillow under your neck. Try sleeping on your back with your thighs elevated on pillows, which will flatten your spinal muscles. Best wishes
1 person found this helpful
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Is it possible that height of a man can increase after 22 years of age. If yes then how?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Is it possible that height of a man can increase after 22 years of age. If yes then how?
Please take mumt. Folium - 0/2 three times a day for one week. Revert back after one week with feedback.
2 people found this helpful
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