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Dr. Rashmi Saraogi

Gynaecologist, Mumbai

Dr. Rashmi Saraogi Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rashmi Saraogi
Dr. Rashmi Saraogi is one of the best Gynaecologists in Mumbai, Mumbai. You can visit her at Saraogi Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Rashmi Saraogi and consult privately on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 44 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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PGD Medical Cosmetology, BUMS ( Gold Medalist)
Unani Specialist, Pune
That being said, here are a few more tips to gain weight even faster:

Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.


Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Will is like a muscle, the more we use it, the more we strengthen it! simply putting, we can use it & build it stronger or we can choose to ignore it & loose it forever!
221 people found this helpful

I started my period a week back with two to three drop and it stop after that. So is there anything to worry?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Menses more than a drop is considered as a normal menses. If u r married then u should get pregnancy test done asap. Or if u r not married then there is no need to worry and no treatment is required as it can happen with the stress or hormonal changes which will get auto-corrected next month. If this problem persists in subsequent cycles the u r likely to be benefited by ultrasound and TSH test
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I did sex with three girls and with gap of months. I am worried that if I do without condom with my wife is there will be having aids?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If you have already picked up a sexually transmitted infection from any of these women, yes you will get that std and you are likely to pass it on to your wife. It is interesting though, that you did not think about this possibility before having rampant sex out sides your marriage!
1 person found this helpful
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5 Wonderful Things That Happen to Your Body When You Quit Sugar!

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
5 Wonderful Things That Happen to Your Body When You Quit Sugar!

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!


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Hello wife ki first time mother ban ne ke sahi age ki limit kya hai? Aur kya first time sex se wo mother ban sakti hai? Aur Kis sex se mother banega yeah kaise pta chalega?

Gynaecologist, Mumbai
Fertile period is from day 10 -16 in regular cycle. The maximum fertility age is betweem 23 and 29/30 years the cycle she misses her period will be the pregnancy month exact act of sex resulting in preg is impossible to determine if there are more than one sex acts.
1 person found this helpful
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What time gap is required to have sex with two or more girls without using condoms?

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
HI lybrate-user! There is no such specific time gap recommended. But at the same time it is also recommended not to indulge in unsafe, unprotected acts of sexual intercourse with multiple partners. Hope you are being careful in life.
2 people found this helpful
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I ejaculate with my foreskin on, is this could be the reason of my wife not getting pregnant. Also please let me know if person with erectile dysfunction make woman pregnant.

Sexologist, Panchkula
Ejaculation with foreskin on, is not reason that your wife is not getting pregnant, if the whole of semen goes inside vagina. No, person with Erectile dysfunction can not make woman pregnant.
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HelloI'm 21 female. My vagina is getting darker. How to whiten it naturally.? And does using shaving products gives me thicker hairs?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Shaving products can not give thick hair, but can affect ur skin. As such hair are naturally thick around the vagina. To tighten vagina, u can do Kegel exercises for 2-3 months. It will definitely tighten vagina.
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Hi week ago I had sex for the first time and my bf was here to visit me for only a week so we did it a lot, I don't known if that has anything to do with my problem but this wasn't happening while I was having sex. After he left, like the next day when I went to pee I felt this weird sharp slight pain like in my bladder. I don't know how to explain it but that happens every time I pee and I feel like I have to pee all the time and when I do it's like nothing. I have a friend who said she had that same problem but it went away I just want to make sure I'm okay.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This looks like urinary tract infection called as honeymoon cystitis because it happens after sexual intercourse. You need to go for urine routine and culture tests and directly contact online or in person for appropriate line of action and treatment. It will be absolutely alright. Move on its needed.
7 people found this helpful
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Five Must Have Homoeopathic Remedies In Your First Aid Kit

MD- Homoeopathy
Five Must Have Homoeopathic Remedies In Your First Aid Kit

Five must have homoeopathic medicines for your home medicine kit:

A medicine kit or cabinet is essential for every household. These medicines must be useful for conditions such as fever, injuries like bruises and cuts. These medicines are your first aid till your doctor arrives. Homoeopathic medicines help a great deal if the correct medicine is prescribed at the right time. As no water is required you can take these pills even while you are travelling.

Arnica: Arnica acts best in blunt injuries produced due to fall or blow to the body where there is black and blue discolouration of the injured area. There is body ache after the fall and soreness and lame feeling all over. Two to three doses of the 30th potency are enough till symptoms subside.

Ferrum phos: Useful in early febrile conditions, immediately after fever develops. When this remedy is administered not only does the fever subside but it all prevents return of the fever. Gives best results when given within first few hours of fever especially in children.

Calendula ointment: It is a remarkable healing agent which is to be applied locally for open wounds like cuts, ulcers. Also of great importance in non-healing wounds. Can also be applied to locally to the affected area when the baby develops diaper/nappy rash.

Carbo veg: This remedy is useful for when you suffer from indigestion, eructation etc. When you feel distension in your stomach and uneasiness. A single dose of the 30th potency will do the trick.

Cantharis: This remedy is useful when you have kids at home. Whenever you or your child spills some boiling water or tea etc on the skin you can leave it to cantharis to heal the burn or scald. It prevents the bleb formation that is the water filled eruption which is formed after a burn/scald. It reduces the burning pain and prevents secondary infection at the burn site. It is also available in ointment form. But oral doses of cantharis 30 are to be given four times a day for 2 days along with external application.

4 people found this helpful

I am 20 years old. I got my last period on 18-8-2016. I had an unprotected sex with my boyfriend on 17-9-2016. But he pour all the semen out of my body. Maybe 1-2 drops went inside me. I have not got my period till now. Yesterday morning I did pregnancy test, it was negative. I never had such a delay in my period. On last period I had taken a pain killer bcz the pain was killing me. Pls tell me what is the problem.

Ayurveda, Bangalore
HI, There may be some harmone imbalance in your body due to which the periods may be delayed. Wait for another one week and if you don't get your periods inspite of it, then do an U/S scan of the pelvis to know the uterine status.
2 people found this helpful
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Is is safe to take nutrilite tri-folic tab (as it is written consult your doctor in case of pregnancy) for pregnant women, also ARG 9, surgical SACHET (while searching on Google it is used for hypertension) and are these to also protein sachet for pregnant women. Is it safe?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Folic acid is good for pregnancy. Arg sachets have very specific indications and many other uses, so take underguidance only.
1 person found this helpful
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I am 8th month preg. I take iron and calcium tablet together its harmful for fetus.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
taking iron and calcium together is not harmful to the need to take both regularly but both have to be taken at least 4 hours apart otherwise both salts bind to each other and get wasted.
1 person found this helpful
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Hi Me and my Wife are planning for a baby. What are the necessary things I should keep in mind. Kindly guide.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You should be practicing intercourse during your fertile period to increase your chances of conception.
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