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Dr. Rashmi Saraogi

Gynaecologist, Mumbai

Dr. Rashmi Saraogi Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rashmi Saraogi
Dr. Rashmi Saraogi is one of the best Gynaecologists in Mumbai, Mumbai. You can visit her at Saraogi Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Rashmi Saraogi and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ketan Apartment First Floor, SV Road Malad. Landmark: Telephone Exechange, MumbaiMumbai Get Directions
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Me and my wife surfing from cold. From so many days. What to do. And my wife is pregnant.

MBBS
General Physician, Mumbai
Me and my wife surfing from cold. From so many days. What to do. And my wife is pregnant.
For cold take tablet cetrizine at night and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
1 person found this helpful
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies for Kidney Stones

What are Kidney Stones?

Kidney stones are one of the most painful disorders that affect humans. Kidney stones are solid masses of mineral salt deposits that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolves these minerals, thereby preventing them into becoming solids or calculi. Sometimes due to dehydration, these salts don’t get dissolved and crystallization takes place. It grows large enough to obstruct the renal ducts or get stuck in the ureter, causing sharp and severe pain in the urinary tract. Untreated, kidney stones can cause renal failure


Home Remedies for Kidney Stones

Tip 1:

Boil two figs in a cup of water and drink it on an empty stomach early in the morning.

Tip 2:

Basil leaves (Tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract.

Tip 3:

The water and potassium content that is present in watermelon is an essential ingredient for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.

Tip 4:

Regular intake of celery helps in clearing the toxins that cause the formation of stones in the kidney.

Tip 5:

Drink a glass of tomato juice with a pinch of salt and pepper every morning. This helps dissolve the mineral salt deposits in the kidney.

Tip 6:

Drinking plenty of water daily will produce clear urine each time you urinate. This will eventually help the kidney stones to pass.

Tip 7:

Whole wheat bread is a rich source of fiber, nutrients and proteins along with magnesium. Having two to three slices of whole wheat bread daily will help a lot in lowering the risk of kidney stone.

Tip 8:

Kidney beans are another effective remedy for treating kidney stones or any kind of bladder problems. You can simply remove the seeds from the pods and slice the pods in the water, allow the water to boil on low flame for an hour until the pods become soft and tender. Strain the liquid and leave till it cools, drink it several times throughout the day to get relief from kidney stones.

Tip 9:

A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, Bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated drinks.

Tip 10:

Lemon juice contains citric acid that helps break down the calcium-based kidney stones. Drink two to three glass of lemon juice daily. This will help increase the volume of urination, which is really good for those having kidney stones
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Hi I'm systemic sclerosis patient now I'm pregnant my LMP is 30 December 2016. Is it complications please suggest me what can I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I'm systemic sclerosis patient now I'm pregnant my LMP is 30 December 2016. Is it complications please suggest me ...
Women with systemic sclerosis can safely have healthy pregnancies. Those with early diffuse scleroderma should wait until their disease stabilizes before becoming pregnant to decrease the risk of renal crisis. High-risk pregnancy management should be standard for all scleroderma pregnancies because of the high frequency of premature births.
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Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician, Hyderabad
Prenatal vitamins are essential for having a healthy baby.
3 people found this helpful

Homeopathy

BHMS, MD - Homeopathy
Homeopath, Gurgaon
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Here are tips of Homeopathic treatments

3422 people found this helpful

11 Proven Health Benefits of Quinoa

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
11 Proven Health Benefits of Quinoa

Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.

Here are 11 health benefits of quinoa:

  1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the richness of many important nutrients.
  2. There are many trace nutrients present which are very healthy for the body. These include flavonoids which are basically the plant antioxidants which have beneficial effects on the health. Quercetin and Kaempferol are flavonoids and are found in large amounts in quinoa. Both these molecules have anti viral, anti inflammatory, anti cancer and anti depressants effects.
  3. Very high in fiber, much higher than most grains: It is high in fiber, but boiled quinoa has less fiber in it as it is absorbed by the water. It has almost 17-27 grams of fiber per cup.
  4. Gluten-free and perfect for people with gluten intolerance: A gluten free diet is considered to be healthy as long as the starches are not refined as this causes a problem. If gluten foods with refined sugars are consumed they are equal to consuming junk food. Quinoa is a natural gluten free product and is used in gluten free recipes. This increases the nutrient value and the antioxidants of the gluten diet.
  5. Amino acids make up the protein. Some of these amino acids are known as essential as we need to get them through diet. Many plant foods are deficient in some essential amino acids like lysine. But quinoa is an exception, as it contains all the nine amino acids.
  6. The glycemic index is usually done to measure the blood sugar levels. On eating foods high in glycemic index, it can stimulate the hunger and leads to obesity. The glycemic index of quinoa is 53 which is low.
  7. Certain nutrients like magnesium, potassium, zinc and (for women) irons go missing from the diet. Quinoa is very high in all these minerals, especially magnesium.
  8. Quinoa can lower blood sugar and triglyceride levels thus improving metabolic health.
  9. Quinoa appears to be very high in antioxidants, which are increased even further after the seeds are sprouted.
  10. Helps in losing weight as quinoa is high in fiber, protein and has a low glycemic index.
  11. Quinoa is very easy to include in diet.

If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

3405 people found this helpful

My 20 week fetus has been diagnosed with cdh and dextrocardia. His stomach is on the left and heart on the right. His lhr ratio is 0.91 please advise me what should I do now. I conceived this through ivf I know its tough decision so I m confused what to do. Some doc says they aren't sure and can't say till birth all depends on how pregnancy proceeds please advise me on what best to do.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
checkup with a cardiologist, since having an abnormal child will give more suffering then pleasure and also think of child' life. How child will grow. Let the cardiologist check and give opinion, be realistic. You will be blessed with healthy child again, you r still young.
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Hi sir, I am 32 year old, I have 2 children (1 Child - 5 Month / 2 Child - 21 month) My wife is not Ready For Sex, She is not interested in sex? How to solve my problem? Please answer me in hindi / gujarati language.

MBBS
General Physician, Mumbai
Atyare tamaari wife feeding karti hase ane emnu javandaari beh naana balako ne sambhar vani che etla matte eh tumne sexual activity maa interest nahi leti hasse and I will suggest you to respect her decision for a year and support and help her in daily activities and she herself will come to you for sexual activity.
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Meri wife bahut kamjor ho gayi he, usko ghabrahat hoti he chakar aate hai. Koi ilaaj ya medicine bataiye jisse uski kamzori door ho jaye.

MBBS
General Physician, Faridabad
Meri wife bahut kamjor ho gayi he, usko ghabrahat hoti he chakar aate hai. Koi ilaaj ya medicine bataiye jisse uski k...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od tell me hb level
2 people found this helpful
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Having irritation in vagina before & after periods . Done all test Paper smear / Sonographic but nothing found . Dr are also not able to find out the issue . Pl help

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I need to examine you. As you have not mentioned your age, it could be hormone related issue. If you are > 40 yrs, you can apply estrogen cream inside vagina.
1 person found this helpful
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Hi, Without penetration of penis into vagina. Can one become pregnant? I had spotting with blood for 3-4 days. and then had heavy periods for 5 days with big clots. Can I be pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user it is less likely that have pregnancy with non penetrative sex. Some time rarely if ejaculation occured outside sperms may migrate and give rise to pregnancy
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My girlfriend has an issue. She never orgasm by simple penetration, she only orgasm rubbing her vagina against my penis. suggest something I don't know what to do? Plz.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My girlfriend has an issue. She never orgasm by simple penetration, she only orgasm rubbing her vagina against my pen...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
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Hello I am 23 years old. I had mensus on 4th of last month. And on 12th of last to last month. If I need to test for pregnancy test. Will it gime correct result on 6th of on going month. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello I am 23 years old. I had mensus on 4th of last month. And  on 12th of last to last month. If I need to test for...
Yes first test do at 6th of this month then if it is negative then next test do at 12 at same month.
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Hi female 23 tomorrow is my 14th day of period & I want to be pregnant, so please advise should I use the bathroom after intercourse if i'm trying to get pregnant? What should I and my husband should eat before intercourse. Also advise best position and any thing else we should do.

doctrate of medicine gyneac obstet
Gynaecologist, Mumbai
Hi female 23 tomorrow is my 14th day of period & I want to be pregnant, so please advise should I use the bathroom af...
12 to 18 day of 28 to 30 day cycle r fertile period for getting pregnant, rest continue normal life, sex during this time is rewarding.
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Pelvic Floor Dysfunction - What is the Best Way to Treat it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Pelvic Floor Dysfunction - What is the Best Way to Treat it?

In medical terms, the pelvic floor refers to a group of muscles in the pelvic area. These muscles provide support to the organs in the pelvic region, including the bladder, uterus (women), prostate (men) and rectum.

What is pelvic floor dysfunction?
This is a medical condition that is used to refer to a situation when you are unable to control the functioning of the pelvic floor. It means you fail to control the bowel movement. People suffering from pelvic floor dysfunction use these muscles to contract rather than to relax. It is for this reason that they cannot have a bowel movement. They often have an incomplete one.

What causes pelvic floor dysfunction?
In most of the cases, the exact reason behind this dysfunction is unknown. It is often believed that this condition is caused due to traumatic injuries to the pelvic area. This can happen after an accident and due to complications aroused after vaginal childbirth.

What are the symptoms?
There are several symptoms that are linked to this medical condition. You must visit your doctor if you come across the following signs:

  1. The feel of having several bowel movements within a short period of time.
  2. If you feel that you cannot complete a bowel movement.
  3. When there is constipation pain linked with bowel movements.
  4. A frequent urge to urinate.
  5. Painful urination.
  6. Pain in lower back.
  7. Continuous pain in pelvic region, genitals, or rectum.
  8. Pain during intercourse in women

How is pelvic floor dysfunction diagnosed?
It may be diagnosed through a physical examination by the doctor. You will ask several questions to know the case history and find out the cause. You may also be asked to take pelvic muscle control test by placing surface electrodes on the perineum or sacrum. A small device called a perineometer is also used for the same.

What are the best ways for treating pelvic floor dysfunction?
It can be treated without surgery. There are several techniques. Some of these are as follows:

  1. Biofeedback: It is done with the help of a physical therapist.He uses special sensors to watch and monitor the muscles.
  2. Medication: A low-dose muscle relaxant is prescribed to treat the same.
  3. Relaxation techniques: Your therapist may ask you to take up techniques for relaxation such as warm baths, yoga, and exercises.
  4. Surgery: If your physician finds out that the dysfunction is caused by a rectal prolapse or rectocele, he or she will take up surgery.

Pelvic Floor Dysfunction results in Urinary Dysfunction. Urinary incontinence is the unintentional passing of urine. It's a common problem thought to affect millions of people. There are several types of urinary incontinence, including:

  1. Stress Incontinence – when urine leaks out at times when your bladder is under pressure; for example, when you cough or laugh
  2. Urge Incontinence – when urine leaks as you feel a sudden, intense urge to pass urine, or soon afterwards
  3. Overflow Incontinence (chronic urinary retention) – when you're unable to fully empty your bladder, which causes frequent leaking
  4. Total Incontinence – when your bladder can't store any urine at all, which causes you to pass urine constantly or have frequent leaking

It's also possible to have a mixture of both stress and urge urinary incontinence.

Pelvic Organ Prolapse

Pelvic organ prolapse is a condition in which structures such as the uterus, rectum, bladder, urethra, small bowel, or the vagina itself may begin to prolapse, or fall, out of their normal positions. Without medical treatment or surgery, these structures may eventually fall farther into the vagina or even through the vaginal opening if their supports weaken enough. If you wish to discuss about any specific problem, you can consult an urologist and ask a free question.

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Common Ladies Problems

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
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Symptoms of few common diseases in females

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Me and my boyfriend had unprotected sex a numerous of times after my last period, I have a missed period by a week now. Taken a few pregnancy tests and they say negative? I have a few pains as if my period has started or that I'm on but I'm not? Could I be pregnant even though the tests say negative now? Don't understand? Help please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my boyfriend had unprotected sex a numerous of times after my last period, I have a missed period by a week no...
U have to keep repeating the test every week till you get your menses. You r most likely not pregnant as usually it comes positive by 7 days and you r also feeling that pain like menses. You should use oc pills like novelon from day 2 of menses to avoid all this if you have regualar sex.
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I have last period on 27 march. I have tested pregnany test (card test at home) it is negative. I have period irregularity problem.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Most common causes of irregular periods: eating disorders, like anorexia and bulimia excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear stress or emotional problems hormonal problems, for example, when the thyroid malfunctions? travel over-exercising: if you're an athlete and train very hard, you may stop menstruating because your body wants to survive and save energy and menstruation requires energy problems with the pelvic organs (such as polycystic ovarian syndrome, for example) drugs like birth-control pills can affect the frequency and / or intensity of menstruation? breastfeeding. You can use homeopathic medicines for your problem.
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I'm 21years old. My question is that during my menstruation days I have severe stomachache and weakness and it lasts for 5 days. During these days I also feel cozy. What should I do?

B.H.M.S.
Homeopath,
I'm 21years old. My question is that during my menstruation days I have severe stomachache and weakness and it lasts ...
Hello, homeopathy is one of the most popular holistic systems of medicine. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, apart from the treatment through the remedies, a lot of counseling and appropriate diet regimen is required. Take care, god bless u, thnks.
1 person found this helpful
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I'm two months pregnant. Now I will be aborted if any problem in the future? What the future will be any problem in holding the womb?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm two months pregnant. Now I will be aborted if any problem in the future? What the future will be any problem in h...
Hello, If you intend to plan in future then abortion is not suggested and advise would be to continue with the pregnancy.
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