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Dr. Rashmi R.Dedhia

Ayurveda, Mumbai

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Dr. Rashmi R.Dedhia Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashmi R.Dedhia
Dr. Rashmi R.Dedhia is an experienced Ayurveda in Dadar East, Mumbai. She is currently practising at Asha Clinic in Dadar East, Mumbai. Save your time and book an appointment online with Dr. Rashmi R.Dedhia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Asha Clinic

14 16b/3, Mahatma Jyotiba Phule Rd, Police Colony, Parel, Dadar East, MumbaiMumbai Get Directions
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Im not getting my periods my stomach is paining a lot. What should I do to get my periods soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Im not getting my periods my stomach is paining a lot. What should I do to get my periods soon.
Hello, you are experiencing PMS symptoms. You may take NSAIDS or antispasmodics to control these symptoms.
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Hi, I want to ask about my baby. She is now 6 month old now a days she is suffering from rashes on her face so which powder we can use ?

post graduate in paediatric nutrition
Pediatrician, Srinagar
It is better not to use powder on your 6 months old child with face rash, you can use calamine lotion and it is better to upload photo of rash on face or to consult near by dermatologist or pediatrician.
2 people found this helpful
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Hi, I am 24 years old boy, I have acne and hair fall problem, none of these are severe. Can you sugest me something to get rid of these.

Bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hi, I am 24 years old boy, I have acne and hair fall problem, none of these are severe. Can you sugest me something t...
You should take Tab - Hairbless 1od for 3 months and do massage maha Bhirangraj oil daily at night and for acne Tube- faceclin twice a day
8 people found this helpful
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Sleep on The Left Side is Good For Health

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Sleep on The Left Side is Good For Health
Your sleeping position has an important influence on your digestive tract. In the past, monks preferred to lie down after their meals for ten minutes to improve their digestion.

Moreover, both Ayurveda (the most ancient oriental medicine) and the Indian alternative medicine advice their followers to sleep on the left side. Wondering why?

The left side of the human body is considered to be the dominant lymphatic side. Most of your body’s lymph flows into the thoracic duct, which is located on the left side. In its way, the lymph carries proteins, glucose, other metabolites and waste material.

It is purified in the lymph nodes and later drained into the left part of the human heart
21 people found this helpful

Back Pain: 7 Exercises To Get Relief From It!

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
Back Pain: 7 Exercises To Get Relief From It!

If you are suffering from back pain, you should know that the tiniest of movements can trigger the same. Back pain may occur due to several factors or reasons and it hampers your daily activities and standards of life to a great extent. However, you need to become active instead of being immobile for relieving back pain. There are several exercises which help in strengthening your back muscles and performing these on a regular basis will provide you relief from back pain drastically. Here are 6 common  exercises which you should carry out:

1. Pelvic tilt: You have to lie on your back and keep your knees bend, but touching. Your feet should stay flat on the floor. By flattening your lower back against the wall and tilting your pelvis downwards, you must maintain the position for 20 to 40 seconds. Meanwhile, you must breathe slowly and deeply and then release. This stretch requires small movements for reducing tension, thereby easing your back pain.

2. Lumbar stretch: You need to sit on a chair, roll your head, chest, neck and lower back forward till your head gets between the knees. Hold the position and take deep breaths. Slowly, get back to the sitting position. Repeat this twice.

3. Cat position: You have to kneel on your fours and keep the knees and hip width separate. Keep the stomach muscles tense, arch your back like a cat does and maintain the position for five seconds. Repeat this and then allow your stomach to drop towards the floor direction and hold it for five seconds again.

4. Curl ups: For this exercise, you should lie on your back with the knees bent and your feet kept flat on the floor. Placing your hands behind the head will make the stomach muscles tense. Then, lift your shoulders, head and upper back from the floor. Do this around 10 times. This is ideal for strengthening your back.

5. Dry swimming: Begin by lying on your stomach, keeping a rolled-up towel under your belly for support. By tightening your buttocks, raise one arm and the opposite leg simultaneously. Switch your arms and legs and perform this for about two minutes.

6. Leg lift: For leg lifts, you should lie on your back with the knees kept bend and the feet kept flat on the floor. You have to press your lower back to the floor and straighten a leg with the knees aligned. After bending your leg, return to the starting position and repeat the exercise on the other side.

7. Cobra stretch: The cobra stretch is another ideal movement for stretching your tight abdominal muscles and lower back. You need to lie on your stomach with your legs extended and your palms planted on the sides of your head. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

4422 people found this helpful

Hi, I have two girlfriends and we three want to have threesome sex, with kissing and licking each others penis, vagina and private parts. Also as far as I know, none of us have any std disease. So is there any chance of me getting aids or any other std disease?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, I have two girlfriends and we three want to have threesome sex, with kissing and licking each others penis, vagin...
Dear lybrate user. If none of you have any std, and none of you engage with other partners, the chances of contracting std is nil.
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Please help me. Im a food addict and I can't stop eating im 20 years old now and I almost weight 75 kg please help me how can I reduce my weight.

BHMS
Homeopath, Chennai
Please help me. Im a food addict and I can't stop eating im 20 years old now and I almost weight 75 kg please help me...
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services.
2 people found this helpful
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From 9 years I am having diabetes I can't control. My sugar level is now increased to 300 I just wanna know is there any way I can come over it.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
From 9 years I am having diabetes I can't control. My sugar level is now increased to 300 I just wanna know is there ...
You are 18. Usually the diabetes fluctuates with hormonal changes. However, your insulin doses need to be adjusted to maintain sugar levels to normal.
1 person found this helpful
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The date is already passed and it's been four days but yet there is no mensuration. What could be the reason for it? Before you answer this let me tell you last month it began on time and she was expecting it to start on the same date this month too, because as there was no sexual intercourse in the last thirty days or say in other words from the last time it started to this time she was expecting to start .Please answer. Is this a sign of pregnancy?

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
The date is already passed and it's been four days but yet there is no mensuration. What could be the reason for it? ...
Pregnancy not possible without sexual intercourse, menstrual delay must be due to some other reason. Wait for 7 days for periods to start. If still periods do not start she can take medicines for withdrawal bleeding.
3 people found this helpful
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Dear Sir/ Madam, I am Male, 32 years old. I am suffering from Fever and Cold (Nose is sneezing) from yesterday. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Dear Sir/ Madam,
I am Male, 32 years old. I am suffering from Fever and Cold (Nose is sneezing) from yesterday. Pleas...
take dolo 650 mg one sos. if not ok in 2-3 days then do CBC, typhidot, malarial antigen. consult with report or consult physician.
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