Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rashmi Moraskar

MPTh/MPT

Physiotherapist, Mumbai

4 Years Experience
Dr. Rashmi Moraskar MPTh/MPT Physiotherapist, Mumbai
4 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rashmi Moraskar
Dr. Rashmi Moraskar is a popular Physiotherapist in Sion, Mumbai. She has over 4 years of experience as a Physiotherapist. She has done MPTh/MPT . You can consult Dr. Rashmi Moraskar at Sai Hospital and ICU in Sion, Mumbai. You can book an instant appointment online with Dr. Rashmi Moraskar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Lokmanya Tilak Municipal Medical College - 2013
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ground, 1, 2 & 3 Floor, Masiha Islampura Chs Ltd, Near Kumbharwada, Behind Sion Hospital, Dharavi Police Station, 90 Feet Road, Dharavi, Mumbai - 400017Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Rashmi Moraskar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir I am 25 years old.from the last few months I feeling very much sick for every alternate day I am feeling back pain, knees pains, and feeling very much depressed I dont know what to do?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You are depressed for whatever reason and you need medicines and counselling and stress management techniques as well. Homoeopathy has documented fastest results as early as within a week in cases of depression.
1 person found this helpful
Submit FeedbackFeedback

I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I think that it is a small pain so I rest for 2 weeks after 2 weeks I play cricket and in cricket now I ball I have a pain in back and now pain is in my all back so tell me some prevention to get rid from backpain.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I thin...
Hi, it's mean that your legs and back muscles are week so please do stretching and strengthing exercise of back and leg muscles, learn from sport physiotherapist or gym trainer, hope it will help you.
1 person found this helpful
Submit FeedbackFeedback

My vitamin -D is very low .and now I am suffering from joints pain. So please suggest me what to do?

BHMS
Homeopath,
My vitamin -D is very low .and now I am suffering from joints pain. So please suggest me what to do?
Keep a plant in air conditioner room and see what happens. Can any medicine improve the plant condition. Health has factors unrelated to physical comfort. Be active be out to be healthy. Some relief can happen with vit d suppliments. Take action at the earliest before joint damage goes into disability. Homeopathy improves the strength and health of each and every individual by its natural curative powers.
1 person found this helpful

I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is positive to 160. My TSH is 5.73.These days I am feeling extremely fatigued. Specially knees n legs below knees r all d time fatigued. Pain in throat and legs and lower back. Kindly suggest smthng.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a married female wid a son of abt 4 years old. I am 34. I hv throat pain fr abt a year. My ESR is 30. Typhi h is...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. for back-Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

My cousin 35 years old have nerves like pain on her body which feels bitter since childhood muscles becomes tight in thighs at times n pain over the body n back. What happen.

DHMS (Hons.)
Homeopath, Patna
My cousin 35 years old have nerves like pain on her body which feels bitter since childhood muscles becomes tight in ...
Hello * he, should go for meditation for 30 mints. * take, plenty of water. * his b easily digestible without junk food. *homoeo medicine* @ rhus to 200- 6 pills. Thrice/day @ ledum pal 200-6 pills x 3 take, care.
You found this helpful
Submit FeedbackFeedback

I had an accident, due which I had ligament injury in my knee (swelling) in 2012, I play basketball, after that accident I am unable to perform at my full, I am done with MRI and report says" swelling in ligament" and the doctor said to wear a knee cap and to do some exercises. I am just 27 and I am very much worried about my knee.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had an accident, due which I had ligament injury in my knee (swelling) in 2012, I play basketball, after that accid...
You must take arnica 200 thrice a day five drops in water only one day. After that start rhus tox 200 five drops in water thrice a day for two days.
1 person found this helpful
Submit FeedbackFeedback

I am suffering with severe back pain, stomach pain, legs pain. In the time of periods. Y? Y it is so?

DHMS (Hons.)
Homeopath, Patna
I am suffering with severe back pain, stomach pain, legs pain. In the time of periods. Y? Y it is so?
Hello, * go fora test for deficiency of vit'd' * take, apples, carrots, papaya, cheese, milk, beet root, almonds, walnuts, * take, plenty of water. * go for meditation. **home-care** @ pulsatilla 30- 6 pills, thrice a day./ break this medicine on establishment of flow. Till cessation of flow. Report, next period.
1 person found this helpful
Submit FeedbackFeedback

I got fractured in my spine so my legs are not working properly. Please give me suggestions & medicines.

Physiotherapist, Raipur
First of all you ll have to get an mri done to assess the level of compression on your spine. If needed you ll have to get your spine fixed by a neuro surgeon. Both the legs arw not working or its just one.
You found this helpful
Submit FeedbackFeedback

I am 26 old I have pain in neck, shoulder, head, hands sometimes eyes showing disappear. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 old I have pain in neck, shoulder, head, hands sometimes eyes showing disappear. Please advise.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
Submit FeedbackFeedback

I have pain in my knee cap. what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pain in my knee cap. what to do?
Your daily habits or age may be the root of your knee pain. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

Am 20 year old. My legs are paining from some few days. I got hurt when I playing cricket. I am using ointment but I do not get any relif? What should I do.

Bachelor of physiotherapy
Physiotherapist, Lucknow
Am 20 year old. My legs are paining from some few days. I got hurt when I playing cricket. I am using ointment but I ...
Apply ice on painful area for 5-6 mins then ointments for 2-3 days. Still pain persist then go for ultrasound therapy by a physiotherapist.
You found this helpful
Submit FeedbackFeedback

I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or down the stairs. Ra factor test is ok.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
I am 66 yrs old man. I am diabetic. Started acute problem of trigger thumb. Also have pain in knee while climb or dow...
It is common some times for diabetics to have trigger thumb for now take rest apply a thumb spica splint what kind of work you do did you do any hard gripping activity for the thumb reply I can help you and consult privately to have a detailed discussion to solve your problem.
You found this helpful
Submit FeedbackFeedback

There are remedy of back pain as well as erectile dysfunction with short minimal urethra stricture for a young man? If yes, how long will be the period for treatment and how much its remedial cost?

MBBS
Sexologist, Panchkula
There are remedy of back pain as well as erectile dysfunction with short minimal urethra stricture for a young man? I...
For erectile dysfunction and back pain,you need to take treatment for two months.and for urethral stricture,you need to go for surgical options.The cost is around ?500 to ?1000 for erectile dysfunction and back pain.
5 people found this helpful
Submit FeedbackFeedback

Excessive pain in legs. Thighs.continuous pain which is terrible. Also a kind of swelling near the ankle part. And complete thighs n legs are heavy as compared to upper part. Am just 24 now and it gives me a very wider look in jeans or leggings. Kindly help for pain and wider legs. It really embarrass me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Excessive pain in legs. Thighs.continuous pain which is terrible. Also a kind of swelling near the ankle part. And co...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
You found this helpful
Submit FeedbackFeedback

I am 19 years old man I'm suffering from knee pain for last 8 months and I'm consider some doctors they suggest to do some strengthen exercise but that pain didn't get relief the pain is slowly increase.

BHMS
Homeopath, Raebareli
I am 19 years old man I'm suffering from knee pain for last 8 months and I'm consider some doctors they suggest to do...
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1.Wrap a handful of ice cubes in a thin towel. 2.Apply the compress to the affected knee area for 10 to 20 minutes. 3.Do this two or three time daily until your pain is gone. Take Mag phos 6x – 4 tabs twice daily for next 10 days.
You found this helpful
Submit FeedbackFeedback

My mom's age is about 45 years and she feels problem in her leg and it's pain and she feel cold on her both leg what is the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom's age is about 45 years and she feels problem in her leg and it's pain and she feel cold on her both leg what ...
Nerve pain is there so a x-ray of bilateral knee and do physiotherapy and quadriceps exercise and vit b12.
You found this helpful
Submit FeedbackFeedback

My mother's under foot pulse in last small finger very much pain. Many time checked to doctor but he said this bone problem. Many medicines taken but not improvement even, due to medicines taken my mom's start gastric problem. Please confirm me if you have any solution. Waiting for your response. Thanks & regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother's under foot pulse in last small finger very much pain. Many time checked to doctor but he said this bone p...
Hi Well it is difficult to actually understand what do you mean by pulse in last small finger? can you send me your doctor's prescription papers so that I can what has been the diagnosis and management.
You found this helpful
Submit FeedbackFeedback

Age 66 yrs. I suffered paralytic stroke but recovered and still weak and on medicines like Telma 20, deplatt A 75 mg, Calaptin 40 mg, Avas 5 mg and My TSH is 4.46 as such my Doctor advised me to take every morning on empty stomach Eltroxin 25 mcg. Last month I was feeling weak so Dr. said my BP was showing 125/ 64 as such asked me to stop taking Telma 20 and check BP everyday and asked to take Telma 20 only on the day my BP shows 140/90 or higher. Dr. said because I'm taking Eltroxin 25 mcg and after breakfast Telma 20 as such BP is showing less and it's not good because as a TIA stroke patient my BP should be above 140/90. So since 1 month everyday I'm checking my BP and the day I see 140/90 I'm taking Telma BP tablet. Everything was going fine. But since 1 week I started getting pains in my neck, shoulder. I feel nerves pulling at back of my head to neck and shoulders and also a nerve near my breast is also pulling and paining since few days. But since 4 days the pain has moved into my head and I feel heaviness as the nerves from head are pulling to back of head then to neck shoulders and going to the breast where a nerve near my nipple is pulling and paining. I have spondylitis also. So I thought may be because of spondylitis the pain is. The pain is not continuous only for some time but comes on and off. Especially troubling my sleep in the night. This morning I visited my Dr. and he gave me 15 days medicines and asked me not to worry. Please see the medicines what Dr. has given as I'm really getting worried about my health because something or the other health problem is coming as one problem is gone a new problem is ready. I'm very depressed about my health please help. Today's 15 days medicines for this pulling in head nerves pain in neck shoulders and nerve pulling in breast are Omnacortil 10 tablet, Razo 20 tablet and Divalgress ER 250 all these to be used for 15 days. Doctor do you think because I stopped BP tablet new problem started or as my Dr. advised take BP tablet only when my BP is high is OK or NO? Doctor please read my problem and help me as I'm really stressed and depressed with my health.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Age 66 yrs. I suffered paralytic stroke but recovered and still weak and on medicines like Telma 20, deplatt A 75 mg,...
with this do physiotherapy for few days. avoid stress. posture correction must. due to stroke that's is weaknesses of muscle so tk healthy diet .
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

92%
(220 ratings)

Dr. Amin A. Khan

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist
Shanti Nursing Home & Multi Specialty Hospital, 
300 at clinic
Book Appointment
87%
(62 ratings)

Dr. Sanjay Bakhshi

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
Dr Sanjay Bakhshi Physioline, 
750 at clinic
Book Appointment