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Dr. Rashmi M Parchure

Ayurveda, Mumbai

50 at clinic
Dr. Rashmi M Parchure Ayurveda, Mumbai
50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rashmi M Parchure
Dr. Rashmi M Parchure is a popular Ayurveda in Vile Parle East, Mumbai. You can visit her at Dr Rashmi Parchure Clinic in Vile Parle East, Mumbai. Save your time and book an appointment online with Dr. Rashmi M Parchure on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Building No 2, Flat No 59 , Ramanand Society, Vile Parle East, . Landmark: Near Subhash Road, MumbaiMumbai Get Directions
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I have pain in my right gland n behind neck or below ears tiĺl shoulder right side. I've fatigue and at times body aches and slight swelling of right cheek. Is it mumps? If it is yes should I consult doctor or I can treat it at home?

BPTh/BPT
Physiotherapist, Kota
I have pain in my right gland n behind neck or below ears tiĺl shoulder right side. I've fatigue and at times body ac...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Role of Diet in Acne

MD - Skin,VD & Lepxsy, MBBS
Dermatologist, Rewari
Role of Diet in Acne

Acne is a common skin disease, which happens when the hair follicles becomes full with dead skin cells and oil secreted from the skin. Acne is mainly characterized by vast areas of blackheads and pimples. The appearance of a person suffering from acne has often led to anxiety, and in extreme cases has caused depression as well.

Causes of Acne: 

  1. Genetics is thought to be one of the main reasons for hair fall due to acne. This is supported both by twin studies and studies that have shown higher rates of acne among first degree relatives. Acne susceptibility is polygenic as the disease does not follow the Mendelian inheritance pattern.
  2. Another reason for acne is related to hormonal activities, such as those during menstrual cycle and puberty. During puberty, sex hormones called androgens increase, which causes the follicular glands to grow larger than normal. Many hormones like testosterone, dihydrotestosterone, dehydroepiandrosterone sulfate and growth hormone have been shown to have links with acne.
  3. Many bacteria like the anaerobic bacterium are suspected to be a reason behind acne. Infection caused by the parasite Demodex is also responsible for causing acne.

Role of Diet in Acne:
Different studies have been done to establish a relationship between diet and acne, but there is no evidence to prove so. Some tests have shown different degrees of acne intensity due to high glycemic diets. Another unproved study shows consuming dairy milk is linked to higher incidences and intensity of acne. One recent experiment has shown a relationship between acne and obesity, however, no relationship is found between acne and insulin metabolism. Vitamin B12 may cause skin problems similar to acne.

Cigarette smoking and acne has been a ground for high debate among biologists. Some medical records have shown that cigarette smoking increases the severity of acne. Some studies have also shown that stress or other psychological causes worsens acne. Acne severity is linked to high stress levels.

Symptoms:

  1. Scars are a common symptom of acne. Acne scars are caused due to inflammation in the skin dermal layer. The scar is made by an abnormal form of healing after the inflammation. These scars are classified on the basis of whether excess collagen or collagen loss is caused by the abnormal inflammation.
  2. Nodular acne lesions cause pigmentations. This often leaves a red, inflamed mark even after the lesion has been cured.

Treatment:

  1. A diet low on glycemic index is recommended for treating acne.
  2. Benzoyl peroxide is the first step in treating mild to moderate acne. This is because of its high effectiveness and mild side effects. The peroxide causes drying of the skin as a side effect.
  3. Antibiotics are very much used for treating acne. Oral antibiotics are highly recommended. This is because of their anti-inflammatory properties.
  4. Azelaic acid when applied at 20% concentration is effective for treating mild to moderate acne.
  5. Natural treatment methods include applying tea tree oil or bee venom to reduce the amount of lesions in acne.
3503 people found this helpful

I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel the strength. Now what am I supposed to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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My hairs are getting white. I tried many shampoos but no response. Can you please suggest me what I should do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are getting white. I tried many shampoos but no response. Can you please suggest me what I should do.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Have kidney stones. 3 in total 1 in right kidney 3 mm 1 outside the right kidney 11 mm and 1 in the left kidney 4 mm. Except laser operation what else is the right medicine so that it comes out?

BHMS
Homeopath, Greater Noida
Have kidney stones. 3 in total 1 in right kidney 3 mm 1 outside the right kidney 11 mm and 1 in the left kidney 4 mm....
U have to take proper and regular treatment in homoeopathy. Some medicine as Berberis vulgaris 30 and sarsaparilla 200 has good result in such cases, and tell ur proper case history as u have any burning in urine or any type of pain if u have and drink plenty of water
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I am 41 years old. In my house, we family members are using Plastic bottles to drink water usually in refrigerator also to make it cool in summer. It is also mentioned here that so far I know maximum numbers of people in Tripura using plastic bottle for drinking purpose which are selling in market. My question is that" Is it harmful for us" and If so, how much?

BHMS
Homeopath, Faridabad
I am 41 years old. In my house, we family members are using Plastic bottles to drink water usually in refrigerator al...
Hi, If the plastic bottles are made up of food grade plastic and is reusable again and again and is of good brand, no need to worry, you can use those bottles. To prevent bacteria from growing, they should be cleaned with hot, soapy water and thoroughly dried every time you refill them. Stainless steel bottles are considered the safest alternative to plastic bottles. They are durable and do not leach. Aluminum bottles may also be considered, but some aluminum bottles have lining that may still leach chemicals. Glass is another safe alternative but less practical due to its breakable nature.
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What we have to eat regularly to make our body perfectly like gym man ?

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Eat balanced, nutritious, fresh food which is free from adulteration. Add sprouts, multigrain, green leafy vegetables, fresh fruits in your diet. Drink plenty of water. Do yoga, pranayam regularly. Stay away from smoking, drinking and unnecessary tensions.
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I came to know dat amla, ritha, nd seekakai are very helpful to stop falling of hair. But I don't know how to use it or apply on hairs. So pls give me the steps to be followed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I came to know dat amla, ritha, nd seekakai are very helpful to stop falling of hair. But I don't know how to use it ...
Hello- - Amla+Mehndi(Heena) + Shikakai-take these three herbs in powder form and make a paste by adding water>> apply this paste and old iron kadhai and leave it for three night >> daily add some water to the paste to Avoid dryness of the paste. Use this paste on your hairs it will not only give a natural color to your hairs but also prevent your hairs from graying and falling in the near future.
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From one day I had stomach pain I thought I was gastric and taken a pill but now my pain has increased and I am having loose motion tired of it how to treat it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
From one day I had stomach pain I thought I was gastric and taken a pill but now my pain has increased and I am havin...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals 3) don’t drink water before meal for one hour and one hour after meal… 4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits … 6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of sanjivani vati and kanaksundar rasa after meals do all things for 3 days. Gives you good result. THANKS.
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Sir I am 17 years old and I experienced that my height did not increase in last 2 years. Sir please help me I do not want to be short.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 17 years old and I experienced that my height did not increase in last 2 years. Sir please help me I do not ...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height. Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight. Vitamin D Practice good posture.
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Hello sir, I m fatma my problem is that my complex is dark I want to lighten it so what shud I do please suggest me effective solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I m fatma my problem is that my complex is dark I want to lighten it so what shud I do please suggest me e...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free.
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How to clear our pimplas or dark spot from face ?

FRAS LONDON, MD AYURVED, MD ALTERNATIVE MEDICINE, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine,
Use mahamanjistadi kwatha 15 ml mixed with 40 ml water morning empty stomach and evening 6 pm, also take khadiraristam 30 ml twice a day, apply kumkumadi oil, continue med for 3 months
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I am 48 yrs old .from past 4 months suffering from severe neck pain and headache.PLease do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have black spots on my face and have pimples. I have more heat in my body pls suggest me.

BAMS
Ayurveda, Ambala
I have black spots on my face and have pimples. I have more heat in my body pls suggest me.
Follow these best tips to remove the black spots & pimples: 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- apple, pineapple, strawberry regularly. 6. Drink 6 to 8 glass of water daily. 7. Avoid continous long hours exposure of sunlight. 8. Avoid to eat non vegetarian food in summer.
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How do I protect my hair fall problem? Please provide me useful instructions. I will be very thankful for your help. you can mail me at shyam1adtu@gmail. Com.

Vaidya Visharad
Ayurveda, Narnaul
How do I protect my hair fall problem? Please provide me useful instructions. I will be very thankful for your help. ...
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
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Hi, I am 28 years old. I am facing uneven skin tones. Patchy skin, darkening of skin. Even though I am eating healthy things. Is it possible because I am overweight.

BHMS
Homeopath, Faridabad
Hi, I am 28 years old. I am facing uneven skin tones. Patchy skin, darkening of skin. Even though I am eating healthy...
Hi. Have you got your hormonal assay done? Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. And believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
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I am 15 years old I am having backache and headache for two days. What should I do.

BHMS
Homeopath, Sindhudurg
I am 15 years old  I am having backache and headache  for two days. What should I do.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times relaxhead- 2pills 3 times for 8 days and revert back.
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For e. G.I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this sir?

MD - Homeopathy
Homeopath, Aurangabad
For e. G.I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Ca...
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
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Factors causing gum disease.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Factors causing gum disease.
Factors causing gum disease.
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