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Dr. Rashmi Giriraj Chavan

MPTh/MPT

Physiotherapist, Mumbai

15 Years Experience  ·  300 at clinic
Dr. Rashmi Giriraj Chavan MPTh/MPT Physiotherapist, Mumbai
15 Years Experience  ·  300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rashmi Giriraj Chavan
Dr. Rashmi Giriraj Chavan is one of the best Physiotherapists in Goregaon East, Mumbai. She has over 15 years of experience as a Physiotherapist. She is a MPTh/MPT . She is currently practising at shree sadguru Krupa Physiotherapy clinic in Goregaon East, Mumbai. Book an appointment online with Dr. Rashmi Giriraj Chavan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Seth G s Medical college Mumbai, - 2002
Languages spoken
English
Hindi

Location

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shree sadguru Krupa Physiotherapy clinic

D-41, Virat Ground floor Room no-7, Goregaon East, Landmark:Opp Lifeline Hospital, MumbaiMumbai Get Directions
300 at clinic
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My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

MD - Pathology
General Physician, Amritsar
It could be sciatica try to keep your back straight do not bend forward do not lift weight avoid stairs see an orthopaedics surgeon, he will examine you and get xray done and guide you properly.
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Hi sir I am suffering from back bone problem, when I sit approx one hour then my back bone is so paining so please suggest best doctor.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi sir I am suffering from back bone problem, when I sit approx one hour then my back bone is so paining so please su...
Take rest properly. Avoid prolonged sitting and standing. Avoid forward bending and lifting. Do spinal strengthening exercises. Take hot fermentation. Consult any best orthopedic. If no progress.
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Dear Sir I have a back pain last three weeks please give me a solution for the My problems.

BHMS
Homeopath, Faridabad
Dear Sir I have a back pain last three weeks please give me a solution for the My problems.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have severe leg ache at night when I try to sleep. It's extremely common and happens at bed time because of which I am not able to fall asleep for 2-3 hours. Please let me know cause and solution.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have severe leg ache at night when I try to sleep. It's extremely common and happens at bed time because of which I...
The main cause according to ayurveda is increases heat in your body. You might also be suffering from associated problems like hyperacidity. You should stop eating spicy, chilly & acidic foods. Start including cow ghee in your diet. This will cure the problem. If still it persists,
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Feeling pain in right knee and near right abdomen after doing self sex. What may be the reason?

BHMS
Homeopath, Faridabad
Feeling pain in right knee and near right abdomen after doing self sex. What may be the reason?
Hi, you should know the bad effects of masturbation.These are following:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. If you are having pain abdomen and knee pain after doing self sex, then you must stop it. Take Five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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I am 33 year old and I delivered a baby in mar 2014, now i am having pain from left side of back including my left leg to knee please tell me is it weakness or back issue i am working also i am a software developer and I also feed my baby after my office hours.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you need to see a good doctor who can diagnose your problem. Most probably you have a disc problem and needs x ray evaluation and may be mri. Do not ignore as sometimes it may give surprise even to us like post pregnancy hip affection(avn).
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Hello Doctor Jab se ye winters shuu hui h mere panv ki nas bahut jyada chadhne lag gayi h.raat ko sote sote need me hi achank se dard shuru ho jata h or kuch Der rub krne pe sahi hoti h. Some times when I change my posture it starts to pain. Before this winter I felt it once or twice in whole winters. Bt now days this has become frequently. Doc pls tell me what is this n what kind of precautions I should take care of? N what kind of food I must have?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Hello Doctor Jab se ye winters shuu hui h mere panv ki nas bahut jyada chadhne lag gayi h.raat ko sote sote need me h...
Dear Lybrate user, pav ki Nas chadhana aur Dard hona ye cheeze calcium aur potassium ki kami se hote hai. Calcium aur potassium wali sabjiya, eggs, nariyal Pani ka istemal chalu kijiye. Khajur aur sukhe anjir bhi labhdayak hai. Mahanarayan Tel ,rat me some se pehle pairoko lagaye. Pankhe ke niche ya, AC lagake na soye. Thank you.
2 people found this helpful
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I am suffering from a situation having mild pain in my neck originating from lower shoulder on left side, it's sort of stiff neck. Is it because of stress and tension that I take? This has originated 3 days back. Along with this I am suffering from stomach upset and also some kind of small burning and tingling sensation of tongue.

LCPS, BAM&S
General Physician, Pune
It's time to undergo stress test, digital cardiac scanning, coronary angiography, 2 d echo to check your heart thoroughly. So also half an hour of yogasans everyday. Your lifestyle management aimed at stress management is imminent. Also seek holistic treatment from a good doctor.
1 person found this helpful
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Im 25 years old nd I have backache problem from last 2 months nd im using orirnt cream from last 2 months but there is no relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Im 25 years old nd I have backache problem from last 2 months nd im using orirnt cream from last 2 months but there i...
Posture correction must do physiotherapy treatment and stretching exercise. Sit straight avoid long sitting toward bending lifting weight.
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His bloop pressure is very high 140/200? How can they control our blood pressure? Which medicine they eat?

DHMS (Hons.)
Homeopath, Patna
His bloop pressure is very high 140/200? How can they control our blood pressure? Which medicine they eat?
Hello, Tk, plenty of water. Go for meditation to reduce stress to feed his heart, properly. Diet be easily digestible on time. Avoid, junk food, alcohol, nicotine. Tk, homoeopathic medicine:@ Rauvalfia Q-10 drops, thrice with little water. Tk, care.
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I am 19 year old boy. When I wake up in the morning I feel pain in my back neck and in spinal cord then what should I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old boy. When I wake up in the morning I feel pain in my back neck and in spinal cord then what should I...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I am of 23 years old and recently got hurt on my ankle during cricket. The pain still exists and I used painkillers like paracetamol, etc but no use. Can you suggest me better cure?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am of 23 years old and recently got hurt on my ankle during cricket. The pain still exists and I used painkillers l...
Rest must x-ray must avoid long standing. Do hot and cold pack. Apply pain relief ointment. If it work then ok other wise tk physiotherapy treatment. Wax therapy and ultrasonic therapy.
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I have problem with my left hand since one month, very much paining in left shoulder please tell me any oil or cream.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem with my left hand since one month, very much paining in left shoulder please tell me any oil or cream.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Hand- advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser.
1 person found this helpful
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How to manage arthritis without medication? I am 60 years old working woman. I get pain in my knee joint and small bones of my feet every now and then. The situation worsens in heat and humidity. In cold weather I am fine. All my tests are normal but there is osteopenia.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How to manage arthritis without medication? I am 60 years old working woman. I get pain in my knee joint and small bo...
Osteoarthritis is a part of degeneration we can not avoid it completely and with medication and exercise, you can deley it and reduce the effect of osteoarthritis. There is many supplements are available in market for OA and osteoporosis you can take with adivsie of doctor and get your uric acid blood test done for foot pain And require xray both knees AP view standing to look, how much your knee get degenerate accordingly I can start medicines or any doctor.
1 person found this helpful
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Vein swelling in my left leg and occur little pain since 6 month, so how to relief?

BHMS, M.D.
Homeopath, Chandrapur
Vein swelling in my left leg and occur little pain since 6 month, so how to relief?
hello lybrate user, drink plenty of water (9-10 glass per day), have healthy diet, add more fruits in your diet, antioxidant rich fruits helps to reduce inflammation. try homeopathy for you complaints. it is safe, natural and holistic way of treatment. homeopathic medicine is selected on the basis of thorough detail history of patient like medical history, causes, routine, temperament etc..;such well selected remedy gives complete cure. message back for proper consultation.
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Sir my left side from hip joint to leg some pain is there (muscle pain) since 10 days. What medicines should I take ?

MPTh/MPT
Physiotherapist, Indore
Don't take any medications if you're very sure that this is muscular pain. Start doing some self stretching exercises for quadriceps hamstrings and calf muscles to begin with and try simple hot fomentation. This will surely help. Any quaries you can always consult me here.
1 person found this helpful
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I am 20 years old. I am having back pain for past 6 months. I have tried many medicines but the pain is not cured. I am over weight. Does weight cause the back pain. If so how to reduce weight quickly?

BHMS
Homeopath, Delhi
I am 20 years old. I am having back pain for past 6 months. I have tried many medicines but the pain is not cured. I ...
Yes your pain is because of overweight. I suggest to do morning walk, yoga and avoid oily foods, eat citrus fruits, salads.
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She has undergone c section 2 yrS back, she should have recovered by now but still she has back pain and body pains, she had given high dosage of anesthesia. Please let me know how can she outcome that problem.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
She has undergone c section 2 yrS back, she should have recovered by now but still she has back pain and body pains, ...
Dear Lybrate user Back Pain becomes common complication pre or postnatal. Anesthesia while c section it's part of that procedure shouldn't be bothered. Back pain can be curable with accurate back exercises and healthy nutritional diet. Sometimes when back muscles got tight or weak cause back pain. Take hot water formentation and apply muscle relaxant gel twice a day. Back exercises must be with advice of qualified and experienced physiotherapist only.
1 person found this helpful
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I am of 65 years and I have a great problem I have my left hand pain from last year.

BPTh/BPT
Physiotherapist, Mumbai
I am of 65 years and I have a great problem I have my left hand pain from last year.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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