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Dr. Rashmi Giriraj Chavan

MPTh/MPT

Physiotherapist, Mumbai

14 Years Experience  ·  300 at clinic
Dr. Rashmi Giriraj Chavan MPTh/MPT Physiotherapist, Mumbai
14 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rashmi Giriraj Chavan
Dr. Rashmi Giriraj Chavan is one of the best Physiotherapists in Goregaon East, Mumbai. She has over 14 years of experience as a Physiotherapist. She is a MPTh/MPT. She is currently practising at shree sadguru Krupa Physiotherapy clinic in Goregaon East, Mumbai. Book an appointment online with Dr. Rashmi Giriraj Chavan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - Seth G s Medical college Mumbai, - 2002
Languages spoken
English
Hindi

Location

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D-41, Virat Ground floor Room no-7, Goregaon East, Landmark:Opp Lifeline Hospital, MumbaiMumbai Get Directions
300 at clinic
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I feel pain in my ankle since 2 year, I have treatment everywhere in odhisa. But not cure.

MD(EH)/AM/Accupressure
Acupressurist
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I feel pain in my ankle since 2 year, I have treatment everywhere in odhisa. But not cure.
Dear Lybrate user, You may take Homeo medicine Rhus Tox 200 thrice a day three drops in water for two days and call vack for further course of medicine and results.

Tips to relieve Arthritis Knee pain

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
Ask Free Question
1. Maintain a healthy weight.

2. Find a low-impact exercise you enjoy.

3. Give physical therapy a try: a physical therapist can help design an exercise program that fits your individual ability level and teach you proper techniques to spare your joints.

4. Get enough rest and relaxation.

5. Make sure you're getting enough sleep: arthritis pain can interfere with a good night's sleep. However, proper sleep is necessary for overall health.

6. Use ice and/or heat: for many people with arthritis pain, ice can help relieve pain and swelling and heat can help ease stiffness.

7. Apply a topical pain reliever:

8. Use an oral pain reliever: ask your doctor about your options. Oral pain medications are commonly used to treat osteoarthritis symptoms.

9. Consider injections: persistent arthritis pain may respond to treatment with injections. Available options include corticosteroids, which can be used up to 2 or 3 times a year to relieve severe pain. Talk to your doctor about the benefits and risks of injectable treatments for knee pain.

10. Talk to your doctor about surgery: if you have severe osteoarthritis symptoms that interfere with daily life and do not respond to conservative treatment, surgery may be necessary. Ask your doctor about arthroscopic procedures or total knee replacement, may be necessary.



Tips to relieve Arthritis Knee pain

What is the natural treatment for back pain?

MS - Orthopaedics, MBBS
Orthopedist
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What is the natural treatment for back pain?
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.

I am a 28 year old male. I have a problem when I get up my legs are paining. Why this is happening with me I want to know that.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am a 28 year old male. I have a problem when I get up my legs are paining. Why this is happening with me I want to ...
It might be.of strain or muscle fatigue or of pathological cause learn stretching exercise from neuro physio

I am 25 years old male, I am suffering backache, leg pains from fast 2years 'crp' is positive come in the test what should I do. Now I am using sazo 500mg tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 25 years old male, I am suffering backache, leg pains from fast 2years 'crp' is positive come in the test what s...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

Hi my mother suffering from left hand pain and left leg whats the problem please tell me.

BPTh/BPT
Physiotherapist
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Hi my mother suffering from left hand pain and left leg whats the problem please tell me.
Do not ignore it urs mothers pain do ct scan of brain and consult neurologist. Bcz one side limb pain is due to brain. And regularly check bp of your mother.

I am 19 year old female. I got straightening therapy done last year. I have got some curls back, at the roots but not exactly my natural hair. Would you recommend if I get my hair straightened again, for a year or so? Some say that two kinds of chemicals will be used. One for the hair that are back to the original kind and other chemical for the ones that are still somewhat straight. Is it true? Thanks in advance.

MD - MD- Skin & VD, MBBS
Dermatologist
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I am 19 year old female. I got straightening therapy done last year. I have got some curls back, at the roots but not...
Yes, they are right, you will need to rebond your hair. Half curly and half straight hair look very odd. Your natural hair will start growing and straight hair will keep coming down, you need to get rebounding done and straightening on the new hair (that the salon people will guide you).

Sir I have a deep pain in my back since 15 days and also it pains a lot when I sit for a long time. What can I do to get rid of this?

DHMS (Hons.)
Homeopath
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Sir I have a deep pain in my back since 15 days and also it pains a lot when I sit for a long time. What can I do to ...
Hi, this is due to postural disorder while sitting & sleeping, please correct it, first. Take, homoeo medicine: @ rhush tox1000-6 pills, wkly. @ arnica mont 200-6 pills, thrice a day. Avoid, jerks, lifting weight, junk food, caffiene, nicotine, alcohol. Take care.

I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayurvedic medicine Can any ayurvedic physician help me in this regard I am at chennai Thanks in advance.

BPTh/BPT
Physiotherapist
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I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayur...
Start with Physiotherapy treatment for any kind of Joint pain. Also take Calcium and vitamin D 3 supplement for 2 months. Drink plenty of fluids like fresh Juice and coconut water.

My age is 25 years old. I am suffering from leg pain and weekness in body from past 10-15 days.

BPTh/BPT
Physiotherapist
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Hello dear this not a age for weakness go for a orthopedic consultation. Check your vitamin level and do regular walk with protein diet. U may get recover from yr problem. Nutrition is very imp. For body so dont do fasting or irregularity in diet.

My brother is 34 he has started lower back pain he goes on bike for his job he has taken physiotherapy what he should do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My brother is 34 he has started lower back pain he goes on bike for his job he has taken physiotherapy what he should...
Avoid toward bending sit straight maintain your posture and do stretching exercise in daily routine rest must avoid strain.

I am 43 years old male and is suffering from backache and leg pain till morning. I have acidity too. I had used ointment and acidity tablets and didn't find any cure. What can I do for cure my pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 43 years old male and is suffering from backache and leg pain till morning. I have acidity too. I had used ointm...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...

I am a 28 yr old female and having pain at left side in my left knee from 1 month. This pain is not for always. But when I go down stairs I feel the pain. And at the time of running also pain is felt.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have persistent knee pain. If there is no history of any injury to the affected knee and there are no s/s of either inflammation or infection like swelling, skin redness, local warmth etc, my advice will be: - to start with intensive physical therapy - gentle anti inflammatory medication like tab etoshine or tab paracetamol whichever suits you - adequate calcium and vitamin d intake - activity modification as in to stop physical activities which increases pain till you feel better let me know in 2-3 weeks time how you are feeling otherwise we will get some x rays and blood tests for you. Do not hesitate to contact me if you need any further assistance.

I was more pain for my knee. So I am full day working to standing my job, please help my problem doctors.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I was more pain for my knee. So I am full day working to standing my job, please help my problem doctors.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Dr i'm diabetic and 45 yeas old. For past three months I have pain in my shoulders but not bone ache. My vains are paining and I cannot use my hands as before while taking bath i'm not able to scrub my back as easy as I was.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also.

Hello, sir mai 22 year ka hu. Mere kabhi kabhi back me pain hota hai. Jo ki kuch der me apne aap theek ho jata hai. Please koi best suggestion de.

MBBS, MS - Orthopaedics
Orthopedist
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Hello, sir mai 22 year ka hu. Mere kabhi kabhi back me pain hota hai. Jo ki kuch der me apne aap theek ho jata hai. P...
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

Hello sir, I am not sure whether I am suffering from sciatica pain or not. When I read symptoms from internet I feel as I am having it. Sometimes I have pain in my right leg and sometime in left one. Pain starts from lumbar region and goes till the toe. Please tell whether I am suffering from sciatica or not. Thank you.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Hello sir, I am not sure whether I am suffering from sciatica pain or not. When I read symptoms from internet I feel ...
Firstly avoid self diagnosis with information obtained from Internet. It can harm you psychologically . Information provided on Internet is just for educational purposes. For accurate diagnosis and treatment you should consult a doctor. As regards to your symptoms it could be Sciatica, but for confirmation you need to be examined physically by your doctor and also may need tests like MRI Scan of Lumbo sacral spine.

My mother had a fracture two years ago in her left foot. Recently she is getting pain on her right foot. Doctors are saying that the Greece is less. She is aged 62. What exercise she can do and is there any need of operation?

MS - Orthopaedics
General Physician
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Hello, pain in feet not associated with injury, I would look forward to connecting osteoporosis and correct vitamin d deficiency.

Hi I am 25 years old male I have a Back ache some 1 suggested he myoril will it work good for my body or it will cause any side effect.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi I am 25 years old male I have a Back ache some 1 suggested he myoril will it work good for my body or it will caus...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hi doctor. I am having hypo thyroid problem and severe joint pain & also hamstring problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hi doctor. I am having hypo thyroid problem and severe joint pain & also hamstring problem.
The hamstrings are the large set of powerful muscles that span the back of the thigh from the buttocks to the calves and serve to flex the knee and extend the hip. You can continue with your medicines for hypothyroidism. And take tab. Analgesic for pain in joints.
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