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Dr. Rashmi Chule

Psychiatrist, Mumbai

1500 at clinic
Dr. Rashmi Chule Psychiatrist, Mumbai
1500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rashmi Chule
Dr. Rashmi Chule is a renowned Psychiatrist in Kandivali West, Mumbai. You can meet Dr. Rashmi Chule personally at Jobanputra Clinic in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Rashmi Chule on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jobanputra Clinic

#59 Balasinor Society,S V Road, Kandivali West. Landmark:-Opposite Fire Brigade, MumbaiMumbai Get Directions
1500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am unable to use my mind when I am in stress. Usually it happen in night. Can you help me how to think good in night. Please tell me.

BHMS
Homeopath,
Hi I am unable to use my mind when I am in stress. Usually it happen in night. Can you help me how to think good in n...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am 32 years old and have mental illness for past 6 years. Doctor says schizophrenia. I can't understand. I take medication but many side effects, can't continue. I can't control my emotions, can't continue job. Help me, how I recover from this illness?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 32 years old and have mental illness for past 6 years. Doctor says schizophrenia. I can't understand. I take med...
Schizophrenia is a very complex and difficult disease to treat, even with medication. All psychotropic medicines have side-effects: that is inescapable. But I suspect that you are depending entirely on medication when in reality you need to combine it with counseling or therapy. In therapy you will learn a lot of coping mechanisms and techniques to remain functional and lead a close-to-normal life. You will also learn about emotions and how they can impact your condition adversely. Expressing emotions in an appropriate manner will equip you for life. Talking and sharing about the the many disturbing thoughts and learning to understand yourself and moderate your responses will go a long way towards normalizing and training your mind. Exercise must be a regular part of your life for various reasons. Put yourself on a productive and strict schedule. The idle mind is the devil's workshop for sure, and more so for a schizophrenic.
11 people found this helpful
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I am 39 years old male. I am in the process of divorce (mutual consent). Some time I am unable to get deep sleep during night. Some disturbances are there every one or two hours during night sleep by the way of thoughts. Is it normal in this period? How to avoid it? What shall I do? How to free my mind.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I am 39 years old male. I am in the process of divorce (mutual consent). Some time I am unable to get deep sleep duri...
Please seek help from a psychologist. You definitely need help through this phase of life. You need to make a new beginning and getting out of past would be extremely difficult and may leave lifelong scars. So, if you can afford, start seeing a psychologist immediately.
2 people found this helpful
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My sister suffered epilepsy about 4 years ago. She is 17 years old. When the problem start it was fearful, cut her tounge, out of since. We are worried about this mater. I am bangladeshi. I want to take her in kolkata. Please give information.

MBBS, cc USG
General Physician, Gurgaon
Hello, Had you consulted any Doctor? Is CT scan/ EEG was done? can cause of seizure was detected ? I want to tell you that medicine as advised by your Doctor need to be taken regularly and must not missed dose even for single day You need to Consult Good Neurologist, i can guide you further
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I am 30 years old. I am observing depression and anxiety symptoms. Kindly help with medicine which is easily available.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I am 30 years old. I am observing depression and anxiety symptoms. Kindly help with medicine which is easily available.
Mr. lybrate-user depressive and anxiety symptoms will be part of any normal human. Whether you suffer from a syndrome level to get treated with drugs needs expert evaluation by psychiatrist. My advice to you is kindly avoid smoking / alcohol if any. Stay with family and friends. Take breaks for yourself. Do exercise and yoga regularly. Don't avoid breakfast. Maintain a proper sleep pattern. If you still feel to have symptoms kindly consult a psychiatrist.
2 people found this helpful
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I have habit to smoking I want to stop it but when I try to stop to smoking then I am able to let go for 3-4 days but after that I have to smoke because my mind not work. So what can I do for this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Failure is a feature of this particular addiction but never give up. Everybody has gone through this again and again. It is therefore a wise decision to quit as early as possible and minimize the harm. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. But try and try again until you succeed. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Bipolar Mood disorder - Is It Hampering Your Relationship?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Bipolar Mood disorder - Is It Hampering Your Relationship?

Bipolar mood disorder, otherwise called manic depressive disorder or manic depression, is a genuine and serious mental problem. It is a disorder that can lead to unsafe conduct, damaged relations and career, and even self-destructive inclinations if it is not treated properly and on time.

Bipolar disorder is portrayed by outrageous changes in the state of mind, from mania to depression. Between these mood swings, a man with bipolar disorder may encounter normal moods as well. Here is how it can affect a relationship:

  • Bipolar disorder can turn into an issue from the very begin of a relationship. Exploring any sentimental relationship - whether it is dating or marriage - can be a risky attempt. Including bipolar disorder with its crazy ride of feelings in with the general problems in a relationship, and connections can turn out to be all the more difficult.
  • However, not everybody with bipolar disorder encounters the state of mood swings of depression and mania, but when those scenes do happen, they can destroy a relationship.
  • During the hyper stage, a person can lose his or her feeling of judgment. That implies spending all their money carelessly, breaking rules, and taking part in dangerous practices like medication and liquor abuse. When you have a partner with the bipolar issue who gets into a hyper stage, it can be extremely harmful to a great degree for the relationship since they might do things that hurt you or may trouble you financially.
  • Any number of things, from work problems to financial issues, can lead to fights and put a strain on a marriage. However, if one of the partners has a bipolar disorder, simple stressors can trigger their mood swings. That might be the reason why around ninety percent of the relations and marriages with a bipolar partner, fail.
  • Having a relationship when you live with bipolar disorder is troublesome. Nevertheless, it can surely be dealt with. It takes the efforts of both the partners to make it work.

The initial step is to get diagnosed and treated for your condition. Your specialist can give you hormone balancing drugs, for example, Lithium, with antidepressants to control your symptoms. Treatment with a clinician or psychologist is additionally vital. With treatment, you can figure out how to control the practices that are putting pressure on your relationship.

Here are a couple of different approaches to alleviate a portion of the weight on your relationship:

  1. Take your medicine as recommended
  2. Take a marriage education and counselling class
  3. Manage your stress in different ways whether it is writing in a diary, taking long strolls, or listening to music
  4. Attempt to adjust work with more calming exercises
  5. Adhere to a customary rest cycle
  6. Eat healthy and exercise frequently
  7. Maintain distance from liquor and caffeine
2731 people found this helpful

I always remain nervous.Over the years my confidence has come down drastically .I am currently 36 yrs of age .Have consulted psychiatrist as well but no positive results.Everyday i go to office with a fear in mind that my boss will scold or shout at me .Such types of unknown fear keeps coming in my mind.I have anxiety problems.Due to that i have bp problem as well .Pls suggest me something how can i overcome this problem as i have loads of responsibilities on my head.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The loads of responsibility do not augur well for someone with anxiety disorders. You have been stressed for years and that is taking its toll and may only worsen. You must learn to delegate work responsibilities and organize yourself well. Under stress the mind is very suggestive and it does so by proposing all the worst case scenarios, every time. That accounts for your BP. What you have not done so far is to seek help via counseling. This is extremely important and could have helped you recover a long time ago. It is still not too late. Also you need to do some vigorous exercise, as permitted by your doctor. Exercise makes the heart grow larger and a large heart pumps more blood to all extremities and it pumps it more efficiently, with fewer beats. Under those conditions, your response to fear will be far superior to the normal population who do not exercise. Also you need to train the brain through Yoga and meditation to remain calm, and to handle situations with a lot of composure. You could learn some stress management skills too. Do not take too much of responsibility and if it is already too much, reach out to your boss who will gladly help out. All these measures will increase your confidence and composure. Eat well, sleep well and handle your emotions, especially fear well, with the help of a counselor. Things will brighten up and stress will become a distant dream.
1 person found this helpful
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Hi I was very good in math calculations but I lost my concentration from study since 3 years as I moved to my college life and now I'm facing trouble with simple math calculation . Is this any kind of mind loss ? And how can I concentrate on study again.

BHMS
Homeopath, Faridabad
Hello, there are few food items which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1. Choline: good sources of choline include liver, milk, eggs and peanuts. 2. Vitamin b: b vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the b vitamins need ongoing replenishment. Vitamin b1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin b3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin b9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice. Animal protein products are a good source of vitamin b12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3. Vitamin a: the foods highest in vitamin a are any pigmented fruits and vegetables and leafy green vegetables. 4. Zinc: zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient. Zinc is needed to maintain normal vitamin a levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: take homoeopathic medicine for increasing memory - anacardium 200/ once daily.
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I lost someone close last year and since then feel very depressed and prefer keeping to my self all the time, Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost someone close last year and since then feel very depressed and prefer keeping to my self all the time, Please ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am Amar Holeppagol my age is 22 and I am having eye problem. Knee problem leg pain headaches and I am studying be engg in t John college. Please send me solution to the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Amar Holeppagol my age is 22 and I am having eye problem. Knee problem leg pain headaches and I am studying be e...
Advice. Knee 1 avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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Recently I break up with a girl. I can not recover from here. Always think about doing something wrong. But I am a successful man by profession. I can not start new life. I have parents. I live only for them. But I can not forget her. Please give solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, please understand so many people go across the same situation. Love is such a thing. Don't worry. Never decide in haste. Now you are in disappointment. Any decision taken when you are in emotional trouble, is supposed to be false. I think two or more counseling sessions should be good for you. Please let me know if you are willing for telephone counseling sessions. Take care.
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My mother is getting very little sleep and is very tired most of the time. I lost my father 2 years ago.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Your mother has Depression. She needs to take Quetiepin 50mg at night. And Fluoxetene 20mg during daytime. Get an ECG done, and Cardiac profile done.
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How to stop drinking of my husband. He is only 26. But he drinks alot. I think for me it is difficult to get pregnancy. What should I do. He is a very good person. But his habit is very bad. please give any suggestion for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , drinking is a problem which could be troublesome in family life. There are many therapies available for help them stop drinking. We prefer family therapy and de-addiction therapy. In any case, he should be willing to quit. As his wife, you should be able to convince and motivate him to quit and then post a private question to me. I will help him quit the habit. Take care.
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Sir I'm 22 year old. Im studying eng. And having a gf. We r having sex thrice a week is it safe. R to stop it.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Sir I'm 22 year old. Im studying eng. And having a gf. We r having sex thrice a week is it safe. R to stop it.
no problem enjoy. both of them have no objections and problem. better to enjoy. no physical problems will not affect to you. but you should take steps to improve your career aspects. sex life creates new ways of life. it improves your personal capability. enjoy and forget. dont think too much about this aspect.dont spend most of the time with sexual thoughts. better to concentrate on studies. dont be addicted. enjoy and leave. dont give high priority to that. give priority to your personal aspects.enjoy right time right movement of life. no problems will not affect to you. be share your personal feelings with your closed friends and family members. be happy all the time. be feel comfortable all the time. ok all the best.
2 people found this helpful
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Sometime I do not control on mind and I become a very aggressive, sometime I very peacefully. So what I will do for normal attitude?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sometime I do not control on mind and I become a very aggressive, sometime I very peacefully. So what I will do for n...
Homoeopathic medicine ACONITE NAP 1M ( Dr Reckeweg) Drink 5 drops direct on tongue today night before sleep and forget about this medicine after this. P.L.30 ( Ask homoeopathic pharmacist to prepare it 2 Drahm quantity in 30 number globules) Chew 4 tabs 3 times daily .Dont touch,take on cap . Report after 15 days
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I have excessive yawning, fatigue, anxiety, weight loss, headache from past 1 year. Done CBC, blood glucose, liver, chest x-ray, thyroid, Blood Pressure and all is fine. Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
I have excessive yawning, fatigue, anxiety, weight loss, headache from past 1 year. Done CBC, blood glucose, liver, c...
Hi, it could be depression but needs to be investigated. If all tests are normal you need to consult a psychiatrist. Consult me for screening. All the best.
1 person found this helpful
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I am 30 years old male when I speak to some one I get nervous and my head start to shake badly from 3 years what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 30 years old male when I speak to some one I get nervous and my head start to shake badly from 3 years what I do?
Homoeopathic medicine ACONITE 1M ( Dr Reckeweg) Drink 5 drops direct on tongue today night PL 30 .Ask the homoeopathic pharmacist to prepare PL 30 in 30 number globules for 1 month and start taking 4 tabs 3 times daily. report after 30 days.
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Hello sir, I am I'll from last two days. And pain my head and full body. Please help me.

MBBS
General Physician, Chandigarh
Hello sir, I am I'll from last two days. And pain my head and full body. Please help me.
You can take tab paracetamol 500mg twice a day to help you out but better thing is to consult a physician and get clinically examined and investigated for your illness
1 person found this helpful
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I always get irritated and frustrated without any reason on others how can I overcome that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I always get irritated and frustrated without any reason on others how can I overcome that.
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. For further assistance you can concern me privately.
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