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Dr. Rashmi Chule

Psychiatrist, Mumbai

1500 at clinic
Dr. Rashmi Chule Psychiatrist, Mumbai
1500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rashmi Chule
Dr. Rashmi Chule is a renowned Psychiatrist in Kandivali West, Mumbai. You can meet Dr. Rashmi Chule personally at Jobanputra Clinic in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Rashmi Chule on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jobanputra Clinic

#59 Balasinor Society,S V Road, Kandivali West. Landmark:-Opposite Fire Brigade, MumbaiMumbai Get Directions
1500 at clinic
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I just dont want to make myself feel like i'm a mad person whose brain wanders off on useless things, has no control over mind and thoughts and cannot feel the goodness one should feel around.PLease do help in this regard

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You seem to have some issues in thinking or living. Please tell me what is the conflict or as to are you unable to cope up? Please send your details of history of illness and any drugs taking or alcohol consumption.
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PDDM, MHA, MBBS
General Physician, Nashik
Never be like an isolated island; we are social beings! If you form wide networks where you can actually communicate about your problems, then you find a support system thereby adding years to your life. On the other hand, if you face your life's stresses alone without any shoulders to cry on, you tend to get older fast. With someone?s support and love, your inner aging can be considerably reduced. So, never hesitate to reach out to your relatives and friends whenever you are in need of their help.

I am depressed because my board exams are over and they were not well! Please help me!

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Not to worry. Will wait for result, miracle can happen. Be positive, you have lots of options after your result also. So not to feel depressed.
1 person found this helpful
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I am suffering from headache continuously, It also change the whole body into paining situations. What should I do?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
1 person found this helpful
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I want to quite smoke. But iam not able to do this. Please help me to live as non smoker.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina.So to increase stamina,the first and foremost thing a chain smoker should do is ti quit smoking cigrattes and start doing morning cardio exercises or breathing exercises to increase lung spaces.It sounds very easy but my friend it is not that easy as it requires a lot of Determination and will power because you will have to face a lot of challenges while quitting this habit and you must have to be head strong.Once you quit your smoking habit,the things will automatically becomes easy for you. Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days
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Hi sir/madam. I am 18 years old boy. I am having puberphonia. My voice us not yet deepen, still I don't get a deeper manly, low pitch, masculine voice. Still my voice is at high pitch only. All my friend and boys who r younger to me got deeper low pitch voice. But I am still not. I had already consulted three ENT specialist in my area and they also told PUBERPHONIA and they prescribed me to take SPEECH THERAPY. With their consultation I went to speech therapist for two weeks of speech therapy. But I felt there is no changes in my voice. After speech therapy also my voice is like as before. Kindly prescribe me a speech therapist specialist. Pls sir because I faced lot of problem with this voice. Pls help me sir.

Master of Speech Language Pathology
Speech Therapist, Bangalore
Dear lybrate-user, yes for puberphonia you need to consult a speech pathologist. It is not prescribed by any one. Correcting puberphonia needs consistent practice of some techniques and frequent monitoring by speech therapist. St will help you attain a low pitch voice, maintain it, and also keep the health of your throat and vocal folds. I am not really sure what kind of exercises carried out. I would be able to help you in a better way if you could consult me privately where you can share the voice samples too. Thank you.
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I am a 21 year old gye, I have habit of smoking cigarettes. I smoke almost 6-5 cig. Sticks a day. Sometimes I suffer from cough. Especially in morning. But is is ok after some time. I am more curious about my sexual health till now I am not having any problem as such. But can this habit have effect on my sexual life in future?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, smoking can do quite some damage to sperms, sperm production and to erectile disfunction. The vasoconstricting action of nicotine can reduce the flow of blood to the penis and lead to poor erection. So ideally you should give up smoking altogether. Smoking is never healthy for anyone.
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Smoking chodne k liye koi medicine le sakte hai kya ya aisa koi medicine hai jiska koi side effects na ho.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
1 person found this helpful
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I am 35 years old male suffering from depression. I feel lonely and feel to stay always in the bed. I stay alone. I consume liquor regularly. Please advice.

BHMS
Homeopath, Delhi
You need to go out and be socially connected with people in your society, park or in your relatives. Get over your past as past has nothing to do in the present. You are alive this is the most amazing and inspiring thing.
3 people found this helpful
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I used to forget things so quickly even the small things which I do just hours before.. So now i'm becoming absent minded day by day.. Is there any clue for this how can my mind works normally or how to get rid out of theses disease?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily---------------- bren-up (allen) drink 2 spoon 3 times daily----------------- bramhari pranayam daily for 15 minutes ---------------- try to have a sound 7-8 hour sleep and try to remain stress free---------- report after 30 days-----------------
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I am taking quetiapin formulate 25mg at night for treating depression from 8 months. But finally I do not feel better should I continue or switch over to another medicine. Previously I had taken depsol plus I.e.imiprimine plus diozipam 25 mg for 20 years at night. Now insomnia and sleep disturbance persisting. Please suggest the right medicine

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You have been taking a medication for 25 years. either it has a placibo effect or you would have developed dependance on depsol plus. One should take medicines for a specific illness only and not just for a symptom. You may not require any m,edication. Just use some natural methods to help you with your sleep. Have patience try the sleep techniques for few weeks.
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I am 50 years old, daily I am drinking four to five pegs of alcohol to get sleep, can I use sleeping pills to avoid drinking?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Never. Sleeping pills are also addictive and after some time you start taking both together and it is more dangerous. You should take deaddiction therapy. You need will power to stop drinking. Take care.
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Constant anxiety. Anxiety/Panic attacks for no reason some times. Mouth/saliva feels weird. I Feel unreal, like im watching life from a glass. I have Imaginary fantasy worlds in my head. Sometimes depressed. I get aggravated easily. I have really sensitive ears. Many noises annoy me. People making certain hand motions etc. Makes me upset. Happy and sad at the same time. Think I have mental disorder (runs in family) not sure which one I may have though. Help? Any ways to calm anxiety and depression? Any idea what im experiencing?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This will surely help you.
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I have neck pain since 3 days. I fell from height 3 days back. What should I suspect.

MBBS, cc USG
General Physician, Gurgaon
Hello, as you are giving history of fall from height, kindly tell me you are having any symptom like vomiting/ headache/ any Bleeding episode also? Neck Pain may be due to ant strain due to fall You can take Tablet Paracetamol 500 mg after food as and when required for Neck pain more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days you need to consult orthopedician for further evaluation
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Low grade fever since three days. Skin rashes, fatigue, body ache, headache,irritable. Please help.

BHMS
Homeopath, Delhi
Homeopathic treatment for fever - flu, dengue, viral fever, malaria fever. Such a person wants to lie down still to get relief and slight motion worsens his or. With sudden fever, running nose, cough, pain in eyes, headache and body aches. No sore throat, no cold or any other symptoms for past three days, Palm skin.
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Since my friend get ill she goes in depressions so that I am stressed. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
It seems that due to her illness feeling low. At this age sometimes even a small thing could create deeper trauma and emotional turmoil. I would suggest to take her to a counselor or a psychologist. She needs to talk to someone who can understand her situation and reassure her about her recovery. You can also suggest her to try following things. If you both can team up and so these things together it will be easier for her. And of course if will benefit you as well as you are also feeling quite a lot of stress yourself. One or other kind of stress has become part of our life these days. Due to stress we start having more negative thoughts and emotions. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
2 people found this helpful
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Hi guy am basically a writer and I tried smoking marijuana. It gave me great feel and ambience for thinking and it stimulates my creativity. And I know it is harmful. And can I smoke another time? what kind of problem will I get in future if I take regularly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That is the effect of marijuana, exactly as you describe it. And that is also the catch in it: its pleasant effects and creative stimulus are enticing but so are the dangers. Not much is known about its entertainment value or benefits. There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Now we all spoke the same language: we can stop whenever we want, it is not addictive, it is fun after all, there are so many medical benefits etc. All meant to justify the consumption. There are so many other healthy ways to be creative or to stimulate the creativity in you; and there are so many ways to? open? your mind. Why choose the easy way out when it is a chemical way out? just for your information here? s what webmd has to say? no matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs thc right away. (if you eat a baked good or another item, it may take much longer for your body to absorb thc, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That? s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don? t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include? dizziness? shallow breathing? red eyes and dilated pupils? dry mouth? increased appetite? slowed reaction time (if you drive after using marijuana, your risk of being in a car accident more than doubles.) if you? re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop? it being a hallucinogen, it can lead to hallucinations and even a phenomenon called? cross hallucinations? i. E. For example, you can see sounds and hear colors! still want to use it? that choice is entirely yours.
3 people found this helpful
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Hello, my neighbour is a female age of 28 She wants to have sex with me, always I denied, I explain her it's wrong but she is not listening, pls suggest what do I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are right to refuse her and you must keep far away from her as you could be a huge temptation for her. She is far older than you and her libido may be stimulated to high levels making it difficult for her to contain herself. She should ideally seek to get married and settle down in life. You have so many other things to do in life and cannot be caught up with this situation, which can bring a lot of disturbances in your scheme of things in life. Please focus on your career and academics. This can be very difficult especially at your age but it is certainly not a welcome distraction.
4 people found this helpful
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I am frequently getting headache when exposed to sunlight, or when I get angry, sitting ideally. Whenever I travel for at least an hour I get headache. Kindly suggest how to overcome the same. Even if air directly blood on to head I get headache. Even if I don have tea on time I get headache.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya no tens capsule 1_1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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