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Dr. Ranjit

Gynaecologist, Mumbai

300 at clinic
Dr. Ranjit Gynaecologist, Mumbai
300 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ranjit
Dr. Ranjit is an experienced Gynaecologist in Andheri East, Mumbai. You can visit him at Carewell Nursing Home in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Ranjit on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B Wing Aradhana Chs, Andheri Kurla Road, Andheri East. Landmark:Near Andheri Gymkhana, MumbaiMumbai Get Directions
300 at clinic
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I have pcod. How to reduce?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am 47 years old lady. Earlier I was fare bt now my face neck hands and feet are getting dark day by day. I had a surgery in 2014 for uterus removal. After the one years of surgery I am facing this problem. Kindly suggest wt to do for removing this black colour.Please tell.

MBBS
General Physician
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I am 47 years old lady. Earlier I was fare bt now my face neck hands and feet are getting dark day by day. I had a su...
Some overall changes come in your body as you grow in age the other reason can be loss of weight if you have lost weight after surgery then that can be a cause of Change in your complexion and third is generalised weakness So take care of your diet eat good healthy and nutritious diet and maintain your weight Another thing is avoid sun exposure and excessive use of cosmetics

My legs pains alot after pregnancy. Please advise.

Gynaecologist
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My legs pains alot after pregnancy. Please advise.
Just start running. Day by day your stamina will increase and in the mean time start with tb. Ubicar.

I'm pregnant 2 months completed. So pls suggest me the high tips n food chart for our safe baby.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm pregnant 2 months completed. So pls suggest me the high tips n food chart   for our safe baby.
Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.

Maine period ke 10din sex kiya 28 ko meri deta hai per mere ko roj sir main pain hota hai aur apne aap teek bhi ho jata hai aalas aata hai pet main ruke ruke hai ka pain hota hai kahi main pregnant to nahi hu ne.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Maine period ke 10din sex kiya 28 ko meri deta hai per mere ko roj sir main pain hota hai aur apne aap teek bhi ho ja...
Hello, the best way to rule out pregnancy at present would be to get a serum beta hcg test now. If the hcg levels are more than 5ng/dl, then she is pregnant for sure, however it seems that you're in your safe period so chances are minimal.

My right tube is blocked due to ectopic pregnancy last year and other tube is healthy and patent. Will l take much time to conceive as I am unable to conceive last 3 months. Please advice me what should I do as I have done hsg test also.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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My right tube is blocked due to ectopic pregnancy last year and other tube is healthy and patent. Will l take much ti...
It can take time with one tube. You can try iui or ivf as there are more chances of getting pregnant.

I am 26 and I want my married life to be without child atleast for another 5 years. How to avoid having child along with my regular sexual life.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist
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Hello, there is only one way u and your partner must use contraceptive with complete care ie pill or condoms.

My wife coceived 3 times but suddenly it has miscariage. We had test all but thyroid has come in focus when happend second time also but period was same (2 month 2 days). Now we against thyroid test and result is normal but this time also miscourage (period is 2 months & 10 days. Why it has happenning again and again. Has she any utterous problem that she can not hold? kindly advise sir.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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she needs detailed evaluation. cause is not just thyroid it can be due to many causes. like genetic,hormonal,anatomic,endocrine etc. they will be ruled out one by one and she will be able to carry the pregnancy forward.

Is it ok to take flax seeds powder after lunch n dinner for height gain? I hope it will not make me fat?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Is it ok to take flax seeds powder after lunch n dinner for height gain?
I hope it will not make me fat?
Flax seeds are known to bring down cholesterol , I have no idea whether they lead to increase in height . Take high protein diet , drink lots of toned milk and milk products like curds and lassi, do stretching exercises. Girls do gain height after 19 years , do not follow the data that shows girls stop growing tall after they get their periods.

Hi, I got married 8 months back. Now I am 4 months pregnant. I have pcod problem since 7 years. Is it true that women with pcos cannot get breast milk. If so how can I get breast milk for breastfeeding after delivery.

DGO, MBBS
Gynaecologist
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Hi, I got married 8 months back. Now I am 4 months pregnant. I have pcod problem since 7 years. Is it true that women...
Please do not be tense about your breast feeding issue. Enjoy your pregnancy. Keep your self physically active. Go for walk, eat nutritious food like with high protein, low carb and low fat ratio. Listen to music, meditate and keep a positive outlook. There is nothing like nil breastmilk production.

Is pcod an incurable disease for women's?

Advanced Aesthetics
Ayurveda
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Pcos is a condition associated with hormonal imbalances (abnormalities in the function of the hpo axis), which causes lack of control in the production of androgen (male hormone) the diagnostic criteria that confirms a woman has pcos is if she has any two of these three conditions androgen excess inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation) ovulatory dysfunction (oligomenorrhea or oligoovulation) polycystic ovaries (multiple cysts on the ovary) other symptoms include hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) acne obesity and metabolic syndrome infertility obstructive sleep apnea diabetes here are some common causative factors vitamin d deficiency iodine deficiency hormone disrupting toxins abnormal thyroid function problems with intestinal bacteria adrenal stress high luteinizing hormone (lh) levels (often as an aftermath result of the pill) eat a low glycemic load pcos diet foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low gl pcos diet it makes weight loss easier keeps blood sugar level more constant helps to prevent insulin resistance it aids in burning calories it lowers the risk of heart disease. Supplement with minerals and vitamins rich diet chromium: magnesium: deficiency in magnesium can lead to diabetics and cardiovascular diseases. Examples of magnesium rich calcium: calcium plays an important role in egg maturation and follicle development in the ovaries. Studies also show that calcium in your diet can help you lose weight. Dietary sources of calcium include spinach, kale, okra, white beans, sardines, collards etc. Diets are okra, cucumber (with peel), watermelon, guava, plantain, strawberries, blackberries etc. To get the best of the b vitamins, supplement with vitamin b complex promote ovarian function with vitamin d, iodine and zinc vitamin d: since vitamin d is beneficial for improving fertility, breast health, nervous system health, gastrointestinal tract health and weight control. Dietary sources like cod liver oil, oily fish, mushrooms etc. Are rich sources of vitamin d. Vitamin d supplements are also available. Diet rich in iodine such as sea vegetables, cranberries, strawberries etc. And iodine supplements are good ways to get rid of iodine deficiency natural progesterone cream this is one important natural cream which is useful for pcos natural treatment. It that can oppose estrogen dominance and at the same time reduce high lh levels. Thereby boosting ovulation chances. For any queries consult privately.

Lump discovered please help Hi, I have never had a lump in my breast before I'm 24 years old and I'm worried. The lump is on the same side as where I had an abscess removed recently. It's red and inflamed on the outside and tender to touch. Wondering what it could be, thanks .

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon
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It could be residual collection with added inflammation. Try taking some antibiotic and anti inflammatory medication for few days. If it subsides then there is nothing to worry. If it does not then you should have yourself examined by a surgeon.

I am having PCOD and central obesity.How to manage it so that I may avoid future complications associated with it .My blood profile on 2nd of cycle is FSH: 7.67mlU/ml LH: 10.46mlU/ml Prolactin: 11.31ng/ml TSH 2.528IU/mL

MD - Obstetrtics & Gynaecology
Gynaecologist
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U r suffering most probably from pcod as suggested by ur blood report. U need to jog or brisk walk for 4-5 km per day with high protein diet and less carbohydrate and less oil and more fibre. Along with u can take tab metformin 500 mg twice a day for 3-4 mths

My period in last month on 9 June and in this month on 6 jelly . Please tell me important days for sex .I want pregnancy my period is regular. Please tell.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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My period in last month on 9 June and in this month on 6 jelly . Please tell me important days for sex .I want pregna...
Hello, you are having a good 28 days cycle. The best period to get pregnant is middle of the menstrual cycle ie on about 14- 18 day.

What You Need to Know About Ageing and Sexual Health

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist
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Our body and brain experience a considerable number of changes as we age. These are both physical and mental and influence each part of our lives. One zone where you will notice a huge distinction due to coming of age is sexuality and your sexual performance. Men and women will both undergo changes happening inside their bodies. For men, erectile dysfunction (ed) will turn out to be more normal. One may free the capacity to get and keep up an erection amid sex or find that his erection is not as hard as it used to be when he was young.

Stamina in bed is also likely to go down, and you might last much less than before. Women may feel libido loss and loss of sexual longing and dryness in the vagina. The vagina tends to get narrower with old age, and its walls become thin and stiff. Sexual problems and decreased interest or performance spirit due to age happen because of the following factors:

1. Arthritis: joint aches and pain because of arthritis make you unable to be comfortable performing sex. Rest, showers, and changing the position or timing of sexual activity can be useful. Medicines or a surgery will help you get rid of this pain.
2. Pain of any kind: lasting pain of any nature affects your sexual performance. With old age, the body experiences pain due to different reasons and these hamper your sexual life. Medicines for these pains sometimes have side effects, which affect your sexual health.
3. Cardiac diseases: narrowing and solidifying of your arteries can change the blood vessels. This does not allow blood to flow smoothly. Men and women may have issues with having an orgasm. Men may experience difficulty with erections. When your heart is not working properly, you will never be able to perform in bed normally.
4. Dementia: dementia affected people become more sexually interested, but they cannot judge the nature of sexual behavior. Dementia patients lose all kinds of normal senses, but still tend to be sexually attracted to women.
5. Diabetes: diabetes is common among aged people. Diabetes affects your sex life and ed may be caused. Medical measures might fix this disorder. Diabetes inflicted women are likely to get yeast infections in the vagina. This causes irritation and you normally would not have the longing for sex.

Ageing may affect your sexual life and health in many ways, and you cannot change most of the factors.
What You Need to Know About Ageing and Sexual Health

Scientific Reason Why Stretching is Crucial Before/ After a Workout

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Why is stretching so important before or after a workout?

Stretching often takes a backseat in most workout routines. This happens significantly more with men than woman, and can lead to a disaster in the gym. Stretching is just as important, both before and after your workout, as it helps in preventing injury. It might not be the most vigorous of exercises, but both static (stretching in one fixed position) and dynamic (stretching in variable positions) stretches are beneficial to your body, and will help in keeping it fighting fit till the next session. So what does stretching help with?

 

1. Flexibility

This is a no-brainer. Stretching helps in keeping the body flexible and nimble. It stretches out those muscle groups that aren?t used in most major workouts, and helps cut down on the nervous involvement of unwanted muscles during workouts. Post-workout stretching helps keep the tendons and muscles flexible for the next session, which would otherwise have tensed up and caused tears and sores. You also build up a greater degree of motion for all your joints, which aids in various ways during different exercises.

 

2. Pain and improved circulation

Your heart rate spikes during a workout, and beats at an abnormally elevated rate. Stretching helps ease it down to a normal level. Your muscles tighten during workout, which increases risks for injury. Stretching helps ease them back into a more relaxed state, further improving blood circulation and preventing cramps. Stretching also has the added benefit of eliminating lactic acid, which gets accumulated in your body during a workout. It cools down your body gradually, decreasing strain on your heart.

So what sort of stretches should you be doing?

1. Static stretching

There are two basic types of stretching, dynamic and static. Static stretching is an exercise where you elongate a certain muscle or muscle group to a point where it is nearly uncomfortable and hold it for a period of time between 30 ? 60 seconds. Static stretching is recommended for after workouts. It improves muscle interactions, maintains range of motion and keeps muscle tissues healthy.

2. Dynamic stretching

Dynamic stretching is more active, as you keep your body in motion while you stretch. The movements are tightly controlled and precise, and proper execution greatly adds to athletic performance. Dynamic stretches are great warm ups, and a gentle, easy way to get your heart rate up. It?s also a great full body exercise for people who cannot exercise much, and is a great way to engage all the muscle groups in your body.

Thus, static stretches are the perfect way to maintain the flexibility of your body. You should be making them a mandatory part of your post-workout regime as it provides the necessary care and maintenance to your muscles. It decreases muscle fatigue and prevents a lot of injuries. You could incorporate dynamic stretches into your warm up and mid-workout, when you can get your entire body ready for the workout and cut down on nervous involvement of unwanted muscle groups.

If you would like to consult with me privately, please click on'consult.
Scientific Reason Why Stretching is Crucial Before/ After a Workout

Doctor, I had sex before 25 feb two weeks. I took pill after that. And now after two week waste sperm (brown in color) in low quantity is occurring with little cramp. I want to know whether I'm pregnant or not. If I'm pregnant then what medicine I can take to stop it. Or if I'm not pregnant then why it is occurring. My last menstruation cycle was 13 to 16feb.

MBBS
General Physician
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Doctor, I had sex before 25 feb two weeks. I took pill after that. And now after two week waste sperm (brown in color...
Brownish discharge with cramps could be because you got pregnant and then because you took pill it got disrupted please wait for your next cycle and if you don't get it then go in for pregnancy test and proceed accordingly.

My daughter had hepatitis A for 3 weeks she stopped her 6 months baby feeding. Now she is alright but she had a lot of itching. Can she start her baby feeding back. because Dr. says yes n pediatric Dr. said not to feed.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I strongly advocate breastfeeding babies till at least 2 years of age, even later if required. It is never late to relocate and re-establish breastfeeding even if your baby has had a gap for a while. I am a lactation consultant, and I can help you with re-establishing breastfeeding. Let me know if you need my help.

When will I sex then women will pregnant.

MBBS
General Physician
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In a 28 day womens menstrual cycle if sex done from 11 th day to 18 th day than high chances of pregnancy.
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