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Dr. Ranjana Pandit

Gynaecologist, Mumbai

500 at clinic
Dr. Ranjana Pandit Gynaecologist, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ranjana Pandit
Dr. Ranjana Pandit is a popular Gynaecologist in Mumbai, Mumbai. You can consult Dr. Ranjana Pandit at Datt maternity & surgical home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ranjana Pandit on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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23, jawahar nagar 1stfloor, s.v. road .Landmark: Near opex bank, MumbaiMumbai Get Directions
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CONSEQUENCES OF TOBACCO AND ALCOHOL ADDICTION

BDS
Dentist, Bangalore
CONSEQUENCES OF TOBACCO AND ALCOHOL ADDICTION

Consuming a thing repeatedly turns into a habit and leads to addiction. Nowadays, most of the people including the youngsters are consuming the alcohol and tobacco which is really harmful to health. Once they start consuming and make it a habit they start depending on it and get addicted to it. This addition later becomes so difficult and impossible to end up. The more they try to end up with the habit, the more feeble they turn out. It is very much important and essential for us to know what are the sequels and effects of tobacco and alcohol.

BAD SEQUELS OF THE ALCOHOL

It destroys the inner coating of the intestines, liver and stomach
Elongated intake of alcohol leads to dysfunction in some cases
It decreases the ability, power of the muscles and circulation which leads to depression of the heart
It mitigates the powers of intellectual and memory
BAD SEQUELS OF TOBACCO OR SMOKING

Intake of excessive tobacco or smoking leads to disease such as
Bronchiogenic Carcinoma
Ischaemic heart ailment which is a cardiovascular problem
Respiratory problems like Chronic Obstructive Pulmonary Disease(COPD) and Chronic Bronchitis
Dental decay
Thromboangitis Obliterans and impotency
MEASURES TO OVERCOME ALCOHOL ADDICTION

In order to decrease the crave for alcohol drink a glass of orange juice before having breakfast or eat two to three oranges
Have two to three big cups of milk on a daily basis
Make tea using angelica herb three times in a day daily after having your meals
Take four to five dates, crush the dates and mix them in half a glass of water and drink this water twice daily for some months
Eat two or three apples in a day which will lessen the intoxication feeling which is caused by the alcohol

MEASURES TO OVERCOME THE DRUNKEN EFFECTS

Intake of frequent cold water
A tablespoon of honey three times in a day
Apply the cold cloth on the abdomen and head which reduces the intoxication
For those cases who vomit after consuming alcohol give them black coffee hot as much as he can drink
Mix three spoons of bitter guard juice in the buttermilk and drink it every morning for about a month
As we read this article we get to know that there are so many ways to overcome tobacco and alcohol addiction. So, it is never late even now. Follow the above tips and come out of the addiction though it may be a bit difficult but will give you the best results by making you lead a happy and a healthy life.

'Consult'.

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I am having period problem bleeding not on time.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist,
If it is one week up and down it is normal I if it is more than a week then you need evaluation in the form of ultrasound and few hormonal tests to find out the cause.
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Hi.. Me and my girlfriend got intimated few days back during her periods and accidentally I did inside her and after that she took an i-pill. But now she is experiencing few problems in her periods. Instead of red fluid there's a black liquid and that is also in intervals. All I want to ask, is there anything serious to worry about? recently she did a pregnancy test as well which was negative.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi.. Me and my girlfriend got intimated few days back during her periods and accidentally I did inside her and after ...
its normal after having that i-pill the discharge comes out for this i would suggest you to give her following home remedy soak basil seeds (sabja) overnight let her consume it early morning apart from this for problem of periods she is facing tell her to do following remedy Natural home remedy using sesame seeds: 1. Sesame seeds have pain relieving properties and also cure vomiting 2. Crush 4 tsp of sesame seeds into powder 3. Add 1 glass of water 4. Mix well 5. Drink 2 times a day
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Avoid Loneliness

Mbbs, Dpm
Psychiatrist, Khamgaon
Avoid Loneliness

Go with friends for a walk, evening or morning, will help solve your many problems, depression, obesity, etc

1 person found this helpful

Hello doctor I am 24 year girl and I have vaginal white discharge everyday. But there is no itching, burning, bad odor, and swelling and not feeling any problem in urine also. So is this normal to have small amount of white discharge on undergarments everyday. Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Your white discharge seems to be normal if there is no itching or bad odour. There is no need for any treatment for the same.
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Hi doctor I had Pcos problem and started taking treatment and this is 3rd cycle of ovulation induction but again it failed and I couldn't conceive this time as well.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Don't get disheartened! it will take time but you will get result definitely within a year if everything else is ok.
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My friend is male 45, he is unmarried. Now he wants to marry, he is not finding match in the age group 37 plus, is it ok to get child naturally, easily ! At least two children , any problem? Any precautions? Pls guide. Should he marry with 37 plus girl?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My friend is male 45, he is unmarried. Now he wants to marry, he is not finding match in the age group 37 plus, is it...
Hello, if his semen analysis test is normal and he has adequate counts and no abnormality in sperm morphology and doesn't suffer from an erectile dysfunction then he can beget a child.
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I have passed blood and traces of blood in my urine thrice in last 15 days, what do I do, show it to a urologist or get some test done.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
the bleeding must be due to enlarged prostate. But get ultrasound done and also get urine tested for malignant cells.
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I visited a doctor yesterday for low hb .He prescribed me a tab called folvite , the very same same day I google the tab and saw that this med is generally given to pregnant women. What to do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I visited a doctor yesterday for low hb .He prescribed me a tab called folvite , the very same same day I google the ...
Along with Folvit you can take iron tablets also. If your low hb is due to iron deficiency, it will start improving in a month or two.
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My friend has pcod. She had sex almost 1.5 months ago. and she used protection. When she did not get her period she took a test. But it ws negative .den she took tab regulate to bring periods. But she is anemic also. So there was a period only for 1 day. Usme bhi blood bht kam aaya. Is there any chances of pregnancy now?

DGO, MBBS
Gynaecologist, Satara
My friend has pcod. She had sex almost 1.5 months ago. and she used protection. When she did not get her period she t...
Irregular menses n less flow during periods n nt getting conception all r features of PCOS ,so 1st correct it. meanwhile correct anemia, it also improves ur health n also helps for healthy pregnancy.
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Hello I am 18 year old actually I have to attend a marriage on 31oct and my periods are expected on same days. But I want to skip it to enjoy every moment of function. So please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Hello I am 18 year old actually I have to attend a marriage on 31oct and my periods are expected on same days. But I ...
Please start tab registerone 2tabs three times a day today onwards and continue till 7th nov. Once you stop medicines after 2 to 3 days you will start your periods.
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It been 2 months I dint get my periods, from 2 to 3 years it is irregular .last year in Dec I met one doctor she gave me novelon to continue for 3 months .it was 21 days pills .so I continued it for 3 months, then after that in march I got periods two times for 5 days in first week and in last week of the month. Then from April to June my periods was regular and from July till now I dint get my periods.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
It been 2 months I dint get my periods, from 2 to 3 years it is irregular .last year in Dec I met one doctor she gave...
lybrate-user. There seems to be a hormonal problem. Don't worry. I suggest you wait till august end. I would like to know your body weight, Hb % and secondary sexual characters. If you could contact me, maybe we could find a suitable and lasting solution.
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I have cracked nipples. Is it a vry big problem? Im having cracked nipples since long time. Can you suggest any natural ways to heal.

BHMS, CGO
Homeopath, Pune
I have cracked nipples. Is it a vry big problem? Im having cracked nipples since long time. Can you suggest any natur...
Lybrate-user - you may take this problem seriously, you need a immediate treatment, homeopathic treatment is safe and effective, causes - 1) having very dry skin or eczema can cause cracked, sore and bleeding nipples. If you have an eczema-like condition on your nipples or breasts it may be caused by: irritants in a cream, lotion, soap or perfume. 2) infections 3) small, benign, or noncancerous, tumors 4) hypothyroidism, or an under active thyroid.
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Premature Ejaculation

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Premature Ejaculation

I don't last very long during sexual intercourse. How do I improve my staying power?
Saving yourself (and your pride) from the great unexpected flood is not as hard. Yes, premature ejaculation can be embarrassing, especially as your partner tries to soothe your punctured male ego" never mind, it was still good, honey" how can you're explain to her that it could have been stress, anxieties caused by high expectations, or even just over stimulation? or that an astonishing one-third of men under the age of 25 are prone to pe?

Firing too soon is very common, and doesn't mean there is anything'wrong' with your (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you're comfortable with your lover and not sublimating personal problems, it's just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy.

A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. As the pirelli ad goes what's power without control? simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control.
Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (pc) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching tv.

Finally, remember it's all in the head. The one with ears! communicate your feelings. Sometimes women actually don't want the guy to be banging on on, to prove his'manhood. And if you think of sex as a task, half the battle is already lost. Express yurt love, be vulnerable and abandon yourself to it, and the rest will follow.

13 people found this helpful

Hello, I am a 18 years old girl and I haven't got date for 4 months I want to know what were the reasons?

BAMS
Ayurveda, Ambala
Hello, I am a 18 years old girl and I haven't got date for 4 months I want to know what were the reasons?
The cause of irregular periods are imbalance in the eostrogen & progesterone hormones. The cause of imbalance are- * stress * thyroid disorder * diseases of uterus * pcod * ovarian tumours.
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Top Ways To Treat Overactive Bladder Post-Pregnancy

DNB (Urology), MS, MBBS
Urologist, Delhi
Top Ways To Treat Overactive Bladder Post-Pregnancy

There are certain changes that are noticed in the body post-pregnancy. One such change that might affect you is an overactive bladder. Usually, depending on the amount of liquid that goes into the body, an individual urinates eight to ten times a day. But post-pregnancy this statistic might increase to around ten to twelve times a day. While urinating helps the body to get rid of excessive body wastes, extreme urinating would also get rid of the necessary minerals and liquid that the body requires for its proper functioning. However, overactive bladders are quite common in women who have delivered and can be treated smoothly. Here are some of the top ways in which you can treat your overactive bladder post your pregnancy:

  1. Losing Weight: A woman gains a lot of weight post pregnancy. This weight needs to be reduced through simple exercises and a proper balanced diet. Reduction of the post pregnancy weight helps in controlling the overactive bladder to a certain extent.

  2. Avoiding Alcohol, Spicy and Acidic Food: Alcohol, spicy and acidic food actually creates havoc in the excretory system. Their compounds are such that these enable the body to get rid of water and necessary elements from the body. In fact, the power of urine itself is reduced, making discharging urine with high water content. This would make you more thirsty resulting in over-urinating at times. Similar conditions arise in the body when you consume coffee which contains caffeine and chocolate. Although, having a little bit of chocolate now and then does not really affect the system to quite an extent.

  3. Exercises: Each exercise is carefully tuned to help a particular part of the body. For reducing the over activeness of your bladder, pelvic exercises are the best that you can carry out even for thirty minutes a day. Exercises would help you to remain active, shed the excess weight as well as manage your urination.

  4. Avoid Smoking: Out of the many health hazards that arise out of smoking, one of them is the extreme urge to urinate often after pregnancy. Thus, to avoid over urination it is advised to refrain from smoking for some time.

Thus, these are some of the easiest ways to control the situation. In case you are embarrassed to go out in the public like this, you can always use incontinence pads. However, if the problem persists even after trying out all the said methods, then it would be in your best interest to take expert advice from the doctors.

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Hello doctor's, Today is 10 days after my period. I went to scan. In that scan report I got Right ovary 8 mm and Left ovary Nopf and and EM is 7. 5 mm . Can you tell what it mean can I get pregnant? Can I know with this I have the follicular have or not. Please reply me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello doctor's, Today is 10 days after my period. I went to scan. In that scan report I got Right ovary 8 mm and Left...
The follicle growth rate is somewhat slow, there are medicines n imjections to improve it, can b discussed over a consultation
3 people found this helpful
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Arthiritis, stroke or inner ear problems which cause dizziness can cause elders to fall.
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Calorie Count of Your Favourite Indian Dishes

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Calorie Count of Your Favourite Indian Dishes

Indians have always been known for their passion of food, which is usually rich and creamy. With the recent calorie consciousness setting in, the Indian foods are also blamed for being rich in calories. It is therefore time to take a step back and watch the calories that you are packing with each meal.

Listed below are some common Indian foods, both vegetarian and non-vegetarian, and their corresponding caloric value. The next time you plan your meal, take a conscious decision based on your overall health. This does not mean you should not relish these exotic dishes. Make sure if you have had a ghee-laden gaajar ka halwa, make sure to burn that extra calories by extending your gym time.

  1. Chicken curry: This popular dish with curry, chicken, and other spices like ginger, saffron and other spices contain about 600 kcal for a serving.
  2. Daal: About 300 g of cooked dal has about 350 kcal. The good news with daal is that gives the maximum amount of proteins, especially for non-meat eaters.
  3. Biryani: A bowl of vegetable biryani contains about 550 kcal while chicken biryani gives about 800 kcal. Again, this depends on the additional ingredients like the amount of ghee or oil used and other ingredients.
  4. Korma: While the chicken korma gives up to 900 kcal, a bowl of vegetable curry gives about 350 kcal.
  5. Samosas: A meat samosa has about 320 kcal, while a vegetable samosa has about 250 kcal.
  6. Chole bature: This fried food with big sized puris and chickpeas pack in about 450 kcal per serving.
  7. Pav bhaji: Another popular evening snack with fried bread and gravy, this has loads of butter applied to the bread and so it is not surprise that you add about 450 kcal with a plate of pav bhaji.
  8. Jalebi: This popular Indian sweet is made by deep-frying wheat-flour batter in circular shapes and soaking it in sugary syrup. Whether eaten hot or cold, it gives you about 460 kcal per serving. Add a spoonful of rich creamy rabdi to it and there would be another 150 kcal.
  9. Ras malai: This rich creamy sweet is extremely popular in Northern parts of India and provides about 250 kcal per serving
  10. Halwa: If loaded with ghee, a cupful of carrot halwa can give you about 250 kcal.Onion pakoras: This popular spicy snack contains deep fried gram flour and onions and packs in about 200 kcal when 3 pieces are eaten.

Now that you know how much calories some of your regular foods are carrying, make a mental note of all the foods you are eating on a daily basis, and make sure it does not cross about 2000 per day.

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