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Dr. Rane

Gynaecologist, Mumbai

Dr. Rane Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rane
Dr. Rane is one of the best Gynaecologists in Vile Parle East, Mumbai. You can visit him/her at Rane Hospital in Vile Parle East, Mumbai. Book an appointment online with Dr. Rane and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rane Hospital

223, Uma Yash Building, Nanda Patkar Road, Vile Parle East Landmark:- Near Telephone exchange, MumbaiMumbai Get Directions
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Hi, I am not sure if my blood flow is period or spotting, I am sexually active and my thyroid levels are 3.34 last checked in december, I also suffer from eating disorder and currently going thorough a lot of stress. What are the chances of me being pregnant, I have taken two pregnancy test both were invalid.

BHMS
Homeopath, Delhi
You might have taken contraceptive pills. Having pills does cause slight disturbance in menses and you may experience heavy flow,or repeated cycle and spotting too. Don't worry you'll be fine...
1 person found this helpful
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I have delivered my second child in September 2016 with C- section but have gained a lot of weight now almost 8 kgs more than that I had before conception. I have stopped lactation and now want to loose weight. I had PCOS before conception.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Then gradually start an exercise program, eat right and continue breast-feeding to help shed those pounds. Breastfeed Your Baby. Breast-feeding your baby can help you shed pounds. Start Exercising. Walking after a C section can speed recovery. Eat Healthy. Eat a healthy breakfast. Limit Unhealthy Foods. Cesarean sections take more of a toll on your body than uncomplicated vaginal deliveries because you have a major surgery to recover from. With the right balance of healing, light exercise, muscle work and good eating, you' ll be able to reach your goal weight and develop the strength and stamina you' ll need to care for your new addition. Step 1 Wait until you see your doctor for that first follow-up appointment. You may feel ready but your incision site and healing tissues may tell another story. It can take up to six weeks on average before you' re ready to start an exercise routine, according to the University of Iowa Hospitals and Clinics. Step 2 Start strengthening and tightening your abdominal muscles with some easy breathing exercises designed to work your abdominal muscles. You can perform these exercises from the first day after your C-section, according to The Ohio State University. Place your hands or a pillow over your incision site and breathe deeply, filling up your diaphragm with as much air as possible. Exhale slowly and repeat until your muscles feel tired. Repeat several times per day. Step 3 Eat a diet high in nutrients and low in saturated fat and excess sugars. This will help you lose weight and will support healing and a robust milk supply. Choose whole grains, fresh fruits and vegetables and low fat protein sources, according to MayoClinic.com. Make sure you' re only eating when you' re hungry. Step 4 Consider breastfeeding your baby. Researches in a study published in the April 1993 Journal of the American Dietetic Association found that breastfeeding moms lose more weight, more quickly than moms who formula feed. Breastfeeding calls on your body to burn additional calories as it creates and replenishes your milk supply. Step 5 Start a cardio program that includes a low impact but heart-rate increasing activities like walking or swimming. Warm up before exercising and cool down afterward to avoid muscle strain or injury. Perform these exercises at least three times per week, according to the University of Iowa Hospitals and Clinics. Perform muscle strengthening exercises on off-days as muscle increases fitness level and burns more calories. Stop exercising if you feel a tearing sensation at your incision site or if you develop nausea, dizziness or any type of pain. Start slowly and build back up to your pre-pregnancy workout routines.
1 person found this helpful
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I have been prescribed xenical 120 mg by my endocrinologist but my period is irregular from last month. Is there a relation between xenical and irregular period. I have also been diagnosed with pcod. Kindly help.

MBBS
Sexologist, Panchkula
There is no correlation between xenical and irregular periods. Get treatment of pcod when you are planning to conceive.
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My wife using today contraceptive pill from last 6 years. Please tell if there is any side effects. If yes please tell any other alternatives just like today's.which has no side effects .Because today gives natural feel.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
there is no harm in taking these tablets but always go for annual ultrasound and b.p. check up. if everything is ok then no harm.
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I am an engineering student in VIT university. My basic problem is I am on more weight than it has to be for my height. I can reduce it by doing exercises or anything but the problem is I am thin on the upper part and fatty on the bottom. I hope you got me. Also my hip was somewhat wide but that was from my mother genes. So with this I looked like very thin feature from face, neck,hands, abdomen and from there it looks like an unmatched one. Is there any solution that I could get out of this because it does not look good when I wear series for any functions. Please do tell me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
shed weight the healthy way minus diet harts or rigid exercise plans. give up sugars and take less carbs like wheat/rice/bread/maida. reduce salt to minimum but you can sprinkle some spices on salads. boiled eggs/ roasted chane/ nuts are filling an d good source of proteins and healthy fats. eat as much as you like and can digest- seasonal fruits and vegetables one meal a day during evening only-roti-daal-subji-rice. no munching. walking is simple exercise cum meditation. swimming is good if facility available. get back after a month. since you are in a professional college and you have to study lots , do not do extra dieting /exercise.
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7 Reasons Aloe Vera Is Only Beauty Treatment You Ever Need

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
7 Reasons Aloe Vera Is Only Beauty Treatment You Ever Need
7 beauty benefits of aloe vera

Aloe vera is known as a miracle plant and rightly so, it has numerous hair, skin and health benefits. It has been used for treatments since the ancient times. Some of its benefits are:

1. Heals sunburns - aloe vera juice is considered a healing agent and is used to treat sunburns. The antioxidants and natural agents in it cool and soothe the burnt area, also helping in regenerating the skin of that area.
2. Treats acne - one widely used purpose of aloe vera is to treat pimples. Its healing and anti-inflammatory properties help reduce inflammation in the skin and aid new cell growth.
3. Tones & softens skin - aloe vera gel acts as a great skin moisturizer. It cools the skin and doesn't leave it greasy also. It is also beneficial if used on nicks and cuts during shaving.
4. Reverses ageing - aloe vera is known to smooth and improve the skin's natural firmness. So it is also used in anti-aging treatment.
It is said that aloe vera prevents hair loss and also strengthens hair when used as a conditioner. Aloe vera jelly can be pureed to a fine paste and then applied first to the roots of your hair and then on the length. Rinse after 10 minutes.
5. It detoxes - it is considered to be a good laxative and aids digestion. Drinking aloe vera juice is known aid detox.
6. Removes scars - rich in vitamins, minerals and various different nutrients, aloe vera is a natural supplement. It is used to treat scars since it softens the skin and promotes healing.
7. Aids weight loss - drinking the juice of aloe vera is advised to speed up metabolism and assists in maintaining body weight. It sheds extra fat from the body


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4418 people found this helpful

I have been smoking till today. I am 34 years and might be pregnant by mid of this month. What should I do to cut effects of smoking. Is it too late.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.
3 people found this helpful
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My blood test result showing hcg beta subunit below 1.2 want to confirm am I pregnennt or not? please response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
In blood hcg tests anything over 25 miu/ml is considered enough evidence for as pregnancy, while urine pregnancy tests usually require a higher blood hcg level to be positive. So looks like negative for your case. Regards,
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We had attempt sex and condom broke, but do not discharge sperm ,so any chances of pregnancy?

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Yes there is a chance of pregnancy as per ejaculated fluid also has sperms which can lead to pregnancy.
1 person found this helpful
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I take MTP in march 2011. Now i want a baby. I am trying for it from last 3 month but failed. Is it any side effect of MTP which i used in march 2011.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sometimes, MTP can lead to infection, but not always. Consult doctor with your husband and find out the exact cause. But frankly speaking, I feel you can try for one year before consulting
2 people found this helpful
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Hi I'm 21 weeks pregnant and now I'm having cough I'm also having head ache and running nose due to it. I need to know is it safe to use Vicks vapour now. Will it effect my baby if I apply it over my nose and inhale it. Some one please help me. If possible please suggest me what could I do so that I could get rid of cough.

MD, MCH, BHMS
Homeopath, Pune
Dear lybrate-user, do not worry its totally safe, it will not effect on your baby on anyway, take homoeopathy for safe cure of your cold and cough.
1 person found this helpful
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Ragi - Many names, many benefits

MSc
Dietitian/Nutritionist, Chandigarh
Ragi - Many names, many benefits
Ragi - many names, many benefits

Ragi has always been known as a highly nutritious foodgrain, rich in calcium. You might notice the power of ragi when you visit the maharashtrian countryside. Known colloquially as'nachni, a staple diet of these'naachni bhaakris' and'pitla' has been the main reason behind generations of lean yet robust kids.

Finger millet is the english equivalent of ragi. Also, predominantly, used in south india, it is also a rich source of protein, fiber, iron and other minerals.
It is more nutritious than other cereals and has a host of health benefits.

1. Weight loss
Ragi is very high on fiber. Hence, it digests slowly, keeping you full for a longer time and helps you avoid excessive food consumption. This helps you shed kilos and keeps you fit.

2. Laxative
The high fiber in ragi helps to clear bowels smoothly everyday and prevents constipation.

3. Diabetes
Due to its slow digestion rate, ragi helps lower blood sugar levels. Hence, diabetics can enjoy ragi rotis/pancakes without the fear of affecting their sugar levels.

3. Bone strength
Ragi is very rich in calcium. It can be easily substituted for milk (in case of lactose intolerance) to get your daily calcium dose. You can also have ragi flour kanji as a great source of calcium. Ragi porridge can be given to growing children for bone development and to elders to avoid osteoporosis.

4. Gluten free
Ragi is free of gluten which is found in wheat and its products. Hence ragi can be easily taken by gluten sensitive people.

5. Cholesterol control
Highly fibrous, ragi helps control and lower bad cholesterol levels.

6. Anemia
Ragi is also rich in iron and hence can be beneficial for people with anemia.

Ragi mixed with milk works wonders for infants. For the elder kids, naachni khakrashighlight the health-conscious man's snack section during tea breaks. There is a huge list of south indian dishes which feature several ragi permutations and combinations (eg. Ragi idlis, ragi dosas, ragi rasam, etc.)

All in all, in the company of ragi, you have no choice but to stay healthy!
20 people found this helpful

I just recently discovered cunnilingus, pls tell is it safe sex, what precautions do we take before doing it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Cunnilingus is safe kind of sex as compared to vaginal or anal sex. Chlamydia, human papillomavirus (hpv), gonorrhea, herpes, hepatitis (multiple strains), and other sexually transmitted infections (stis/stds), can be transmitted through oral sex if the partner is infected with any one of these. But carrying these kind of diseases in a known partner is extremely rare. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex.
1 person found this helpful
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Weight Gain: Muscle Building Part II: Food and Healthy Diet

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part II: Food and Healthy Diet

In this new age 'Weight Gain' is the most dreaded phrase when people left and right are obsessed with losing weight by any and every means possible, to look good and achieve an attractive personality.

Let me start with a ridiculous point, weight is NOT equal to fat (a misconception I've observed in my patients). A human's body weight consists of his/her ENTIRE body weight, including weight of internal organs like heart brain etc, bones, water content and MUSCLES

In this series of sections on Weight gain - We will Focus on Food and Healthy Diet to complement Muscle Building.

Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.

Here are some foods that you can include in your diet to increase the nutrition content and gain muscles.

We all have heard that nonvegetarian food is a great source of protein. That, while true, is half information. as a majority of Indians are vegetarians, I would like to share vegetarian foods which are as good protein sources as non-vegetarian food

  • Paneer - Its full of protein and good carbs. Paneer contains high amounts of casein that builds muscle mass while providing your body with its daily intake of protein. It also contains high amounts of calcium that helps you build stronger bones.
  • Peanut butter - Just two spoons of the butter can have you set you for the day with 8gms of protein that keeps muscle breakdown at bay.
  • Almonds - They contain more protein than an egg and are also a great source of Vitamin B2 that produces oxygen-based energy in the body and Vitamin E that ensures supple skin.
  • Soy milk - This is a good source of protein for those who suffer from lactose intolerance or dislike dairy milk. A glass of soy milk contains 6 to 10 gms of protein which is enough to give you a protein boost and jump start your day.
  • Kidney beans - A single helping of kidney beans has 13 to15 grams of protein and is a great replacement for meat since it can provide ample protein to the body that promotes healthy skin and hair.
  • Quinoa - 8g per 1 cup (cooked) Pronounced KEEN-WAH, this wonder grain is not only high in protein but also low in cholesterol and a good source of iron and fiber.
  • Pumpkin Seeds - 7g per 1 oz. Also known as pepitas, pumpkin seeds are a great grab-and-go snack or topping for salads and soups.
  • Dried Beans - 12g per 1 cup (black beans).Dried black beans, kidney beans, lentils, chickpeas, and pinto beans are all delicious choices for low-fat, fiber-filled protein. Using dried beans allows you to control the sodium and additives that go into the dish.
  • Greek Yogurt - 15g per 6-oz container. Greek yogurt packs as much as double the protein as regular yogurt. It's also thick, filling, tart, and less sweet than some regular varieties, all while staying in the low-calorie range.
3 people found this helpful

Diabetic Diet - What To Eat What Not To

MBBS, MD - General Medicine
General Physician, Chennai
Diabetic Diet  - What To Eat What Not To

Eat more Healthy fats from raw nuts, olive oil, fish oils, flax seeds, whole milk dairy, or avocados fruits and vegetables ideally fresh, the more colorful the better; whole fruit rather than juices high-fiber cereals and breads made from whole grains or legumes fish and shellfish, organic, free-range chicken or turkey high-quality protein such as eggs, beans, milk, cheese, and unsweetened yogurt

Focus on high-fiber complex carbohydrates also known as slow-release carbs. They are digested more slowly, thus preventing your body from producing too much insulin.

Eat less 

Trans fats from partially hydrogenated or deep-fried foods packaged and fast foods, especially those high in sugar, baked goods, sweets, chips, desserts white bread, sugary cereals, refined pastas or rice processed meat and red meat from animals fed with antibiotics, growth hormones, and GMO feed low-fat products that have replaced fat with added sugar, such as fat-free yogurt

Carbohydrates have a big impact on your blood sugar levels more so than fats and proteins so you need to be smart about what types of carbs you eat. Limit refined carbohydrates like white bread, pasta, and rice, as well as soda, candy, packaged meals, and snack foods.

Hello, I am 4 months pregnant. My office is on 3rd floor with no lift. Though I climb slowly, i am worried if climbing 3floors (100 stairs) would be harmful fr me. I am planning to take leave after completion of my 7 months. Please suggest on this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes 100 stairs everyday is tough with growing pregnancy, you take a call depending on quality of your pregnancy, you may climb slow with a pause for few minutes on every floor. You may use it as a part of light exercise. Take leave if you feel pain in abdomen and any other symptoms. Regular checkup with gynaec is the rule.
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