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Dr. Rane

Gynaecologist, Mumbai

Dr. Rane Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rane
Dr. Rane is one of the best Gynaecologists in Vile Parle East, Mumbai. You can visit him/her at Rane Hospital in Vile Parle East, Mumbai. Book an appointment online with Dr. Rane and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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223, Uma Yash Building, Nanda Patkar Road, Vile Parle East Landmark:- Near Telephone exchange, MumbaiMumbai Get Directions
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While having coitus with my fiance. I am having excessive pain in pelvic area. I met with him aftr 4 months.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
pain while sexual inter course may be due to pelvic infection or inflammation.keep clean and dry vaginal portion always.visit to doctor fo further medicinal treatment.
3 people found this helpful
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June 1 mensuration cycle starts. Bleeding will be 4 days. June 28 approximately next menstration cycle bleeding starts. Now give me the information to have sex to avoid pregnancy. Tell me in detail about stages of fertility. On which days chances of pregnancy more. And on which days chances of pregnancy very less.

Advanced Aesthetics
Ayurveda, Gulbarga
June 1 mensuration cycle starts. Bleeding will be 4 days. June 28 approximately next menstration cycle bleeding start...
Periods 7th day to 20th day is pregnency chances is more after 20 is safe periods and 12-14 th day fertile periods.
1 person found this helpful
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Knee Pain: Causes and Tips to Manage Knee Pain

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
Knee Pain: Causes and Tips to Manage Knee Pain

The knee is the largest joint of the body and is made up of upper and lower bones that are separated by two discs known as menisci. While minor knee pain may be experienced by many people, it should be handled with medical intervention when it becomes a serious and debilitating problem. Sudden injury or injury due to overuse as well as myriad conditions that affect the joints and muscles can bring about knee pain. Underlying conditions like osteoporosis or arthritis, which affect the bones and joints, can also cause knee pain. The symptoms include painful swelling and stiffness as well as severe discomfort.

Let us learn more about the causes of knee pain and the ways in which it can be managed:

  • Injury: Exercise and sports injuries are one of the most common causes that can be the start of acute knee pain, as well as chronic condition. These kinds of injuries can affect the ligaments and cartilage which leads to severe pain. The pain can even affect the way one functions in one's daily life. Knee ligament injuries can also cause this kind of pain. These ligaments are bands of tissues that connect the thigh bone with the lower leg bones. Sprains and tears in the ACL or PCL are common in sports injuries, and may even require surgery in many cases. Knee Cartilage Tears can also take place in the hard yet flexible cartilage of the knee which can affect the meniscus around the knee. This condition may also require surgery.
  • Arthritis: This condition can affect the knees specifically and is one of the most common types of arthritis. This is a chronic condition which gets progressively worse over time and may even require surgery. Stiffness and inflammation are common symptoms. Rheumatoid arthritis is also a degenerative auto-immune disease that can affect the knees and cause knee pain. Furthermore, post traumatic arthritis can also be experienced after an injury. Osteoarthritis is another common condition that leads to knee pain. It basically occurs due to wear and tear of the knees over a prolonged period and is usually experienced by patients over the age of 50.
  • Managing Knee Pain: While pain medication and anti-inflammatory drugs may be prescribed for most cases, along with the surgery in long run, it is also possible to manage knee pain with the help of better lifestyle choices like regular knee and muscle strengthening exercises as well as REST - rest, ice, compression and elevation. These methods can help in relieving inflammation and pain. But very severe cases will require medical intervention, so it is imperative to get in touch with your doctor if the condition does not improve. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2619 people found this helpful

Hello doctor, I am pregnant and its 4 month is about to complete in days. But from last three days I have pain on my lower back. Pain its like its same as in period its happened. Will you please suggest me is this normal?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor, I am pregnant and its 4 month is about to complete in days.
But from last three days I have pain on my ...
If pain is like periods then you must consult Gynecologist urgently. Otherwise backache is common and will increase as number of days increase.
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My wife got a first daughter then 2year passed but till now baby not formed how to solve this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife got a first daughter then 2year passed but till now baby not formed how to solve this.
Hello, Please get a hormonal profile done for your wife with ultrasound pelvis and also a repeat semen analysis test for yourself.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Music therapy
The lancet study shows that music can help people cope better with post operative recovery listening to music before during or after surgery significantly reduced patients pain and anxiety and their need for pain medicines and increased their satisfaction with the entire procedure.
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I have normal T3 T4 TSH FSH LH level in a test done two months ago. Does this means I don't have pcod?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have normal T3 T4 TSH FSH LH level in a test done two months ago. Does this means I don't have pcod?
Dear lybrate user.... Pcod and hypothyroidism are related to each other.. But if you don't have hypothyroidism, still you get problem of PCOD.. Because PCOD occurs due to various reasons other than hypothyroidism... Thanks
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I am 24 years old. I have missed my periods for about a week. I was worried if I have gotten pregnant. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is simple to find out whether you are pregnant or not. Get a urine pregnancy test kit from the market. Do the test as per instruction. You will come to know.
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I am 23 years recently married I got pregnancy, me and my husband not interested in it, how can I abort it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I do not advise termination of 1st pregnancy. talk to your husband and convince him about retaining it. good luck
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Hello sir, I am 25 years old married and I am having 1.5 years baby girl. I am working women and I was not able to give her milk feeding on time only at night I was giving and after 6 months my daughter refused to dring and somedays after my milk has already stoped to come. But now my breast are loose and big with sized. Please suggest what to do?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, I am 25 years old married and I am having 1.5 years baby girl. I am working women and I was not able to gi...
A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body. ? Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. ? Also, perform specific strength-training exercises to help tighten up the chest muscles and reduce breast size. Examples of these exercises include classic pushup and dumbbell bench press. Do these exercises with high repetitions between 8 to 12 reps in 2 or 3 sets, a few times a week. Note: When exercising, always wear a well-fitted sports bra to prevent sagging breasts. for treatment and creams and oils ask privately
2 people found this helpful
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My marriage finished before 1 year. I was pregnant and its aborted concerned doctor tell me that I have a small chest in ovary.

BHMS
Homeopath, Faridabad
Hello, Apart from your on going medication, start taking homoeopathic preparation by Bakson's - Menso Aid/ twice daily and Calcarea Fluor 12x/ twice daily for 1 month. Revert me back thereafter.
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Respected Doctor, Explain the cause of continuous bleeding after using contra pills (mifepristone, misoprostol), now it's at least 1.5 months now when I used these pills but still bleeding once or twice in a day. Pregnancy test is also negative (-ve), tested few days ago. please suggest causes & measures for the same. Thanks & Regards!

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Respected Doctor, Explain the cause of continuous bleeding after using contra pills (mifepristone, misoprostol), now ...
Usually after taking pills the bleeding stops in 15 days but if still bleeding then better get ultrasound lower abdomen done to see whether any product is still present. As it may require d&c.
4 people found this helpful
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I am 29 years old having having hypothyroidism but now it's within range. I suffer from irregular periods. And since July 24 didn't get my periods. Kindly help me out.

MBBS
General Physician, Mumbai
I am 29 years old having having hypothyroidism but now it's within range. I suffer from irregular periods. And since ...
If you are not pregnant than we can induce your periods and than on 4th day Get your blood checked for CBC FSH LH and follow up with reports.
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Hi. I want to lose post pregnancy weight. My kid is now 4.5 months old. He is on my feed. So can anyone suggest something which doesn't effect my feed and I reduce too.

Diploma in Public Health, Diploma in Anesthesia
Dietitian/Nutritionist, Aurangabad
Hi. I want to lose post pregnancy weight. My kid is now 4.5 months old. He is on my feed. So can anyone suggest somet...
You must not compromise on nutrition as long as you are feeding your baby. But good protein, soy can help you reduce your weight along with exercise.
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Last 4 years I was trying for baby but we don't have what was the reason for that and what can I do suggest me.

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Last 4 years I was trying for baby but we don't have what was the reason for that and what can I do suggest me.
Dear, well there can be many reasons for your lack of success in conception. You and your will need to undergo a semen analysis, few blood, ultrasound and hormone tests in order to find out what the problem maybe. Once we have the reports only then we can suggest any further treatment. Kindly be advised that 4 years is a long time and you must start proper treatment as soon as possible in order for your chances of success to be good.
3 people found this helpful
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Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Rely on whole foods for your nutrition rather than a supplements.
1 person found this helpful

We are trying to have baby from past 3 or 4 months but there is no result. Sometimes my wife's period comes in 24 days and some times it takes 30 days. Please suggest if any medical help requires or its natural.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
We are trying to have baby from past 3 or 4 months but there is no result. Sometimes my wife's period comes in 24 day...
Take her ashokarista 3tsf bdpc for three months. It will regulerise her periods and ovulation and do intercourse from 13th day of period regularly.
2 people found this helpful
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5 Tips For Workout Beginners

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips For Workout Beginners

1. Start slow


 

Don’t just jump right in and start exercising five days a week -- that’s a recipe for disaster, says john higgins, md, director of exercise physiology at the university of texas health science center in houston. It’s better that you gradually work up to exercising several days per week while you see how your body responds.


 

“Start slow and go slow,” Dr. Higgins said. “the current recommendation is 2-3 days per week, for at least 30 minutes per day. But for someone who is just starting out, we recommend that they start at 1-2 days per week and ramp it up from there.”


 

Tip 2: Know when to stretch


 

Stretching right before a workout may seem like the best thing to do, but you might be putting yourself at risk of injury.


 

“After you warm up, you should stretch your muscles and hold it for about 15 seconds,” higgins said. “you are less likely to injure yourself when you’re stretching if your muscles are already a little warmed up.”


 

Tip 3: Mix it up


 

Whether you’re going for weight loss or bulking up, a mixed regimen of aerobic and strength training is the best way to achieve the body you want. But even within those categories, don’t stick to the same exercises every day, higgins said.


 

Play video

Jillian michaels' workout dos and don'ts

Want to see results at the gym? here are a few dos and don’ts to help you get more bang for your buck.

“don’t go running every day,” he said. “it’ll get boring and you’ll get to a point where you don’t enjoy it anymore. Try biking, or the elliptical or whatever you enjoy most. If you like to play basketball or tennis, do that, because you’re more likely to stick to something you enjoy.”


 

In addition, move between the four various types of exercise, which are aerobic, resistance (strength) training, flexibility (which includes yoga) and balance, which is especially important for seniors.


 

Tip 4: Know your weight and the right way to use it


 

Most people are confused the first time they walk into a gym, higgins said, but are afraid of asking for advice. But if that’s you -- get over it.


 

“if you don’t know ask,” he said. “by law, gyms have to have people who can help show you how to work out on the machine, and it can save you from badly injuring yourself.”


 

In addition, many gym newbies go for the heaviest weight they can -- a rookie mistake.


 

“Go on a weight machine and, starting at the lowest weight, pull it down and keep adding on from there. Just keep increasing the weight until you reach a point where you can only do one or you can’t do any. That’s too much”


 

Once you find your maximum weight, two-thirds of that number is where you should start.


 

“You should be able to do about 12 reps,” higgins said. “it should be easy, but it shouldn’t be difficult to the point where you’re straining.”


 

Finally, once you have a weight you’re comfortable with, don’t get too eager to increase it.


 

“You should not increase it more than 10 percent in a week,” higgins said. “if you do, your risk of injury increases exponentially.”


 

Tip 5: Know when to take a break


 

When people start out, they are often overzealous and try to get to the gym every day, higgins said. However, by not letting your body rest, you can be doing much more harm than good.


 

“If you don’t give your body time to heal and repair itself, your performance will go down and you’ll get into a vicious cycle where you never fully recover,” he said.


 

And if you’re sore after a workout, that’s good -- unless it hurts too much.


 

“It is normal to have pain and soreness after exercise,” higgins said. “don’t run to take a painkiller, because that can mask pain and cause you to do real damage to your body. Let yourself recover naturally.”

9 people found this helpful

I am 25 years old I had a d&c done after missed pregnancy in April 2015 since after that I have been trying to conceive but no luck. Kindly suggest me something to get pregnant fast.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 years old I had a d&c done after missed pregnancy in April 2015 since after that I have been trying to concei...
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You’re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it’s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there’s always sperm waiting in the fallopian tubes to meet the egg when it’s released. any querries consult privetly
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