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Dr. Rane

Gynaecologist, Mumbai

Dr. Rane Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rane
Dr. Rane is one of the best Gynaecologists in Vile Parle East, Mumbai. You can visit him/her at Rane Hospital in Vile Parle East, Mumbai. Book an appointment online with Dr. Rane and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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223, Uma Yash Building, Nanda Patkar Road, Vile Parle East Landmark:- Near Telephone exchange, MumbaiMumbai Get Directions
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Are You Tired All the Time, Key Facts

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Are You Tired All the Time, Key Facts

Tiredness isn't just a result of working too hard. Tiredness or fatigue can be described as a lack of energy, motivation and can be physical, mental or a combination of both. Tiredness is often a symptom of a much larger health issue such as Anemia, Diabetes, Thyroid disease or heart diseases. Some of the common causes of fatigue are:

  1. Lack of sleep: Fatigue is one of the first symptoms of sleep deprivation. A minimum of 7 to 8 hours of sleep is needed on daily basis to keep a person healthy. Quality of sleep also plays a major role here. Patients of sleep apnea also commonly show signs of fatigue. 
  2. Bad diet: A balanced diet helps you maintain your weight and keeps you energized. Eating a lot of junk food can make your blood sugar level fluctuate. When the sugar level drop below normal, the person is likely to feel tired and drained out. 
  3. Anemia: Anemia is a condition where the body suffers from a lack of iron. Without enough iron the red blood cells in blood cannot carry oxygen to all parts of the body. This makes the heart work faster to pump blood and can make you tire easily.
  4. Caffeine: Caffeine is said to wake the system up and boost energy levels. However, like sugar, caffeine make energy levels fluctuate. As the level of caffeine in the body reduces, the person will begin to feel tired. Not drinking enough water along with your coffee can worsen this situation. 
  5. Dehydration: Water is necessary not only to keep the body hydrated, but also to keep it energized. This is because the loss of fluid in the body can result in lowering the blood volume. This makes the heart work harder to pump oxygen to the brain and other parts of the body. 

Fatigue is often not diagnosed till very late. There are many reasons for this. Primary amongst these are:

  1. Age: We assume that we are feeling tired only because we are growing older. However, the cause of fatigue may have nothing to do with age.
  2. Gradual onset: We are often not aware of how tired we are until we reach a point where we are completely drained out. Fatigue has a very gradual onset and is rarely noticed in the early stages. 
  3. Misinterpretation: Complaints of feeling tired are often mistaken for lack of motivation and laziness. 

The easiest way to prevent fatigue is to maintain a regular waking and sleeping schedule and to eat a healthy diet. Also, try and be physically more active.

3443 people found this helpful

Wanted to know the best birth control pill to be used & I am suffering from PCos irregular cycle. For how many cycles should I use.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Wanted to know the best birth control pill to be used & I am suffering from PCos irregular cycle. For how many cycles...
Pcos is not a disease but a change in the body happened because of your deranged lifestyle. If you take pills then your periods would come normally till you r in the pills. Once you stop the pills the periods would return back to what they were before. U need to change your lifestyle n loose weight.
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During pregnancy in 4 th month, came to know dat I have thyroid hormonal imbalance, my question is this hormonal imbalance will continue after delivery, and also my baby will also have any impact?

MBBS
General Physician, Jalgaon
During pregnancy in 4 th month, came to know dat I have thyroid hormonal imbalance, my question is this hormonal imba...
Please Continue your thyroid treatment, so baby won't be affected. Reconsult after delivery, we will advice you some natural remedies.
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10,000 Steps a Day. Fitness All The Way

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
10,000 Steps a Day. Fitness All The Way
Walking 10,000 steps a day, keep you fit in every way.

Walking has been considered the most easy form of exercise. An average person walks about 3000-4000 steps in a day but it would be really good for your health if you can increase the number of steps up to 10,000, that’s is what every doctor advices people who want to stay active and fit.

Here’s the plethora of health benefits if you are able to walk 10,000 steps in a day.

1. You burn as much as 400 calories by walking 10,000 steps in a day
2. Helps prevent brain-shrinkage
3. Prevents osteoporosis
4. Boosts vitamin D level by exposure to sunlight
5. Tones up your muscles, legs and arms
6. Keeps your heart healthy and strengthens it
7. Keeps us mentally and physically strong
8. Reduces risk of stroke, diabetes and cancer
9. Reduces risk of early death by 30%
10. It makes your immunity grow stronger
11. It lowers disease-risk drastically
12. More beneficial for those who want to reduce weight
13. It is a good substitute for exercise
14. It helps in keeping your memory sharp
15. Increases your stamina of walking thereby increasing stamina required for physical work
16. Keeps your energy level high
17. Keeps you happy and healthy
18. It improves blood circulation
19. It lightens up your mood
20. Walking 10,000 steps also improves your sleep

You do get more or less similar benefit if do a 30-minute walk daily but walking 10,000 steps in a day is the best! As far as counting 10,000 steps is concerned various mobile apps and devices can be helpful.

If you would like to consult with me privately, please click on 'Consult'.
6794 people found this helpful

This Is What Happens When You Place An Ice Cube At This Point On Your Head

PHD
Doctor, Delhi
This Is What Happens When You Place An Ice Cube At This Point On Your Head
This Is What Happens When You Place An Ice Cube At This Point On Your Head...


We all want to live longer, look younger, have more energy and lead a fuller life, right?
How can it be done?

Of course, eat right, be active, keep your mind sharp, and don’t do high-risk activities is one way. But it turns out, an ice cube and a few moments of your time helps too. At the base of your skull on the neck there is a point.

It’s a pressure point found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you put ice on it regularly, it triggers rejuvenation in your body.

Illness seems to disappear and you find yourself more energetic and just plain happier.

Lie on your stomach and put an ice cube at the point. Leave it there for 20 minutes. You can also use a bandage to fix it in place if you’re on the go.

Doing it once in the morning on an empty stomach and then again once before bed.
What does it do?

It improves your sleep quality
It improves your mood.
It helps regulate your gut.
It relieves colds.
It relieves toothaches and headaches.
It may help relieve lung and cardiovascular diseases.
It may help thyroid issues.
It may relieve PMS.
It may improve mental health.
50 people found this helpful

Hi My periods are irregular. Even in a year for a once. For 1 month i' m not getting my periods. What should I have to do than.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Most probably u r having some kind of hormonal imbalance problem. Get urself tested for blood prolactin, fsh nd lh. And thyroid profile show me the reports
3 people found this helpful
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Periods me jo girls k pain hota h pet me or kamar me kya ye natural h. Kuch bataye please kya pain kam ho sakta h koi food lene se ya koi natural tareeka ho jis se koi side effects na ho.

MBBS
General Physician, Mumbai
Periods me jo girls k pain hota h pet me or kamar me kya ye natural h.
Kuch bataye please kya pain kam ho sakta h koi...
Uterus ka pain natural hota hai and For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and I will suggest her to eat nutritious home made food with adequate fluid intake and take physical rest.
1 person found this helpful
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I am a 28 years old married man. I would like to know what is the safest period in a month for safe sex without any precaution.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
1st 10 days and last 10 days are safe and can be used for natural contraception but it is only successful in 85% cases.
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My wife got uterus operation does she get urge for sex. They must have left ovary. Definitely sexual urge is affected. She can take hrt. Which local cream to improve orgasm.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
My wife got uterus operation does she get urge for sex. They must have left ovary. Definitely sexual urge is affected...
Removal of Uterus has no effect on the urge for sex. Your wife must be less than 32 yrs, Generally doctor leave one ovary, Which is sufficient to produce adequate amount of Female Hormones. Hence there is no need for HRT (Hormone Replacement Therapy). If one ovary is left then there is no need for vaginal creams. Soyabean preparations are good source of Oestrogen (Female Hormones) like Nutrinuggets / Soya Milk/ Tofu/ Soya biscuits or Chaptties made from 10 kg Wheat Flour mixed with 1 kg Soya flour.
5 people found this helpful
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My fallopian tubes are blocked. What should I do in order to get pregnant? Please guide me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My fallopian tubes are blocked. What should I do in order to get pregnant? Please guide me.
There are process like tubal recanalization, but chances of ectopic pregnancy and reblockage are there. We would suggest you ivf. You can conceive by ivf. Consult infertility specialist for details.
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Hi sir i am 25 years old not married. My period is 16th of this month still it not came for that everything is paining and little body temperature also so please can you advice what it is.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
1 person found this helpful
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Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is there possiblity of getting pregnant? Pls suggest me.

bams
Sexologist, Delhi
Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is...
U must get follicular study done. With dis test it will be more clear. And get your husband semen analysis test done also.
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My mc is not regular, what can I do, I am married. please give you valuable advice?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My mc is not regular, what can I do, I am married. please give you valuable advice?
Take homeopathic pills: puls 30, nux m 30, sulph 30, three pills of each four times a day until regularized.
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Hi Recently I got the baby. My wife and baby health is very fine I like to have sex. But my wife told me not to do for 3 months. Please tell me which time we should have romance? How many months we should not have sex?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You should ideally wait for at least 6 weeks post normal delivery to start sex again to allow uterus and vaginal muscles to regain their tone.
1 person found this helpful
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It has been about 1 year having our marriage, but I am not satisfy in sexual relationship with my wife because of my wife's maturity in her body. What I have to do beacause still yet her breast are too small not attractive.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
It has been about 1 year having our marriage, but I am not satisfy in sexual relationship with my wife because of my ...
She may b under wt . she she b normal then only the breast vil increase. she she do exercise that she can from physiotherapists.
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Muje period nhi hote me 18 saal ki hu. 3-4 month mai kabhi kabhi hote hai. Me vegetable nhj khati hu. So please tell me mam what I do so period coming month by month not gap.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Muje period nhi hote me 18 saal ki hu. 3-4 month mai kabhi kabhi hote hai. Me vegetable nhj khati  hu. So please tell...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of green leafy vegetables,salads and atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
1 person found this helpful
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Is sex toys or vibrator is harmful for body? and how can I avoid pregnancy during sex? please fully explains above 2 questions.

MBBS
Sexologist, Panchkula
Is sex toys or vibrator is harmful for body? and how can I avoid pregnancy during sex? please fully explains above 2 ...
No they are not harmful provided you use good quality products use birth control pills, condom or copper t to avoid pregnancy.
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When is pregnancy detected by blood test? Is it possible to detect it 1 week before period is due?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
When is pregnancy detected by blood test? Is it possible to detect it 1 week before period is due?
Hello, if the pregnancy is to be detected with blood test then the earliest can be detected is after 7 days post last intercourse.
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I had sex with my grlfrnd used condom on 9th day after her period nw its one month over still she not getting periods what it seems? How to ger period now please its urgent.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex with my grlfrnd used condom on 9th day after her period nw its one month over still she not getting periods...
Hello, its best to rule out pregnancy first and then if negative then she can opt for progesterone withdrawal bleed.
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