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Dr. Rana Choudhary  - Gynaecologist, Mumbai

Dr. Rana Choudhary

DNB (Obstetrics and Gynecology), DGO, FCPS, DFP, MNAMS

Gynaecologist, Mumbai

9 Years Experience
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Dr. Rana Choudhary DNB (Obstetrics and Gynecology), DGO, FCPS, DFP, MNAMS Gynaecologist, Mumbai
9 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rana Choudhary
Dr. Rana Choudhary is a trusted Gynaecologist in Shivaji Park, Mumbai. She has over 9 years of experience as a Gynaecologist. She is a DNB (Obstetrics and Gynecology), DGO, FCPS, DFP, MNAMS . You can consult Dr. Rana Choudhary at Ankoor Fertility Clinic in Shivaji Park, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rana Choudhary on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DNB (Obstetrics and Gynecology), DGO, FCPS, DFP, MNAMS - LTMMC & LTMGH - 2009
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI),MOGS, IAGE, ISOPARB,AFG

Location

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Ankoor Fertility Clinic

Shivaji park, mahimMumbai Get Directions
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Tips For Monsoon!

BHMS
Homeopath, Bahadurgarh
Tips For Monsoon!

Monsoon is the season that brings happiness to our life as it makes the environment cool after the hot and scorching sun rays during the summer. But, even after having the cool splash of monsoon rain, there are some flaws and negative effects from which you need to protect yourself.  There are certain health risks that are brought by monsoon from which people needs to be really careful. If you have kids and elderly people at home, they will be really susceptible and are affected with the health conditions like allergies, cough, cold etc.  Even when you are having your diet, it will be really important to be cautious about meal and choose the adequate type of meal that won’t make you sick.

The first water droplets of the monsoon make us relieved and joyous. This season can be a remedy of rashes we got due to prickly heat during the summer. But, we too need to be really careful during monsoon with regards to the food we intake and the activities we perform.  There are certain health risks we can suffer due to monsoon. Especially kids are very susceptible during monsoon. This is the season where waterborne bacteria can attack us and we can get reduction in our immunity level. Normally people suffer from indigestion, allergies and several types of infections. Let us find out some tips that will keep us healthy during monsoon.

Be healthy throughout the monsoon season in India needs particular care to be taken. The rainfall and water lying around makes it very simple for mosquitoes to type and rises the risk of mosquito conveyed infections, such as malaria and dengue high temperature with fever. Viral infections are also spread easily during the monsoon season.

Tips stay healthy in monsoon season

  • If desired to eat road side food, the rainy season isn’t the time to indulge. water and raw vegetables is  are not hygienic during  the monsoon.
  • Use a powerful insect repellent to hold mosquitoes away and prevent getting bitten. It’s furthermore good concept to take anti-malarial drug during this monsoon.
  • Where likely, try to avoid walking through rainy water. It can lead to numerous fungal diseases of the feet and heels.
  • Keep the items like Umbrella, rain coat etc when you are going out.
  • Take moderately hot food and drinks in this monsoon.
  • Keep away the children to play in the rain and rainy water.
  • Also avoid walking where water is lying on the street, as traffic will propel by and spray it all over you.
  • Dry your feet when they get wet.
  • Avoid colds and coughs by keeping your body moderately hot and dry.
  • Don’t go in air conditioned rooms with wet hair and damp apparels.
  • If you suffer from asthma or diabetes, avoid residing any place with wet walls. It encourages the development of fungus and can be especially hurtful.
  • Drink many of heating herbal teas, particularly those with antibacterial properties.

Choice of diet during monsoon

During the monsoon season, it is advised not to consume fast food and the snacks from the roadside stalls. This can give rise to stomach infection.  Most of the time people suffer from the problem of indigestion during the monsoon season as the airborne bacteria are very well active in the environment and can easily get inside your body with the food you eat.  Since during the monsoon season, humidity is really high in the environment, the ability of body to digest comes down. It will be better for people to avoid the oily food which are prepared in street. Only the healthy food prepared at home must be considered.

1. Fruits

It is really essential for you to consume adequate fruits during the monsoon season as this helps you restore energy.  But there is also choice of fruits as well.  Go for the items like pears, mangoes, apples and pomegranate. Even there are some fruits that helps bringing out pimples on your face. On order to remove pimples from your face, you need to avoid the fruits like muskmelon and water melon. Even consuming excessive mangoes can give rise to pimples.

2. Dry food

It is better not to go for the watery food during the monsoons such as juices available outside, lassi ad other watery fruits. Instead go for the dry category of food such as pea, flour, corn etc. As consumption of too much watery food during monsoon can give rise to swelling in your body. So, it’s better to avoid.

3. Increase your immunity

One of the major problems suffered by people during the monsoon season is reduction of immunity level in body. Today, there are ways in which you can easily increase your immunity level through home remedies. Whenever you are preparing soup, add a clove of garlic at the beginning ones the oil is hot. This will increase immunity level of an individual during monsoon.

4. Water

Since water borne diseases are quite common during the monsoon season, try not to drink water that is not purified. Even after filtration, it is better to drink the boiled water as this will kill all germs and bacteria that have formed in water.

5. Stay away from high blood pressure

If you have a problem of high blood pressure, it will be better to consume very little salt in meal or else this will give a boost to the problem of high blood pressure. Thus, it is important to avoid those food items that have good amount of salt.

6. Bitter vegetables

You should definitely have a dish of bitter vegetables in your meal such as neem, bitter gourd etc to avoid skin infections and allergies. If you don’t like to consume it in a boiled form, make a fried form to add taste in your tongue. This is a wonderful remedy to stay away from all types of skin infections.

7. Stay away from stagnation

During the monsoons, stagnant water will be very well available at your home and outside. It is really important to avoid stagnant water as this will give rise to diseases like malaria and dengue. You should always throw away the water inside the unused tank, flower pots as well as water coolers.  Since stagnant water is a place where the mosquito can breed, avoiding such stagnant water will be an important consideration when you are living in monsoons. Also don’t forget to place mosquito net or a repellent when you are asleep at night.

8. Medium low salt food

During monsoons when you are preparing meal for your family, it will be important for you to include low salt. During the monsoons people can get high blood pressure level due to salty food. Water retention is again another problem which can be checked with the help of low salt food.

9. Prefer dry fruit

Not all foods are good for all seasons. For example the watery fruits and juices are good during summer as we get dehydrated. But, during monsoons this can be a reason for trouble. The food such as watermelon, lassi, rice etc can create swelling in your body during monsoons. It is better consuming the food that is dry in nature.

10. Other forms of milk

During monsoons it is better to avoid milk. Rather, it will be good to consume other forms of milk in condense form such as yogurt, curd, sweet etc. If you want to drink milk, it is better to boil it in 100 degree Celsius and then drink it. This will help you stay away from the harmful germs that are likely to attack your body.

11. Avoid spicy food

During monsoon since the weather is not too hot or too cold, you will be inclined towards the spicy foods. But this will be absolutely a wrong step for you. You must avoid having spicy food during the monsoon season. It can lead to skin allergies and irritation.

1 person found this helpful

Mujh periods mai bahut pain hote hai aur heavy periods bhi hote hai. Please advice

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Mujh periods mai bahut pain hote hai aur heavy periods bhi hote hai. Please advice
hi giv her arnic 3c liquid 3times days for 4days murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress For pain bell3c 3tims day for 10days
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I am a 26 yr old female /unmarried /i use to masturbat every day. I do it to relax myself and for quick fall asleep. I want to know is there any bad or harmful effect in my body. Or in getting pregnant will I face issues because of this?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Yes, masterbution causes many gynaecological problems that may affect getting pregnant. Kindly stop this.
1 person found this helpful
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Hi, I had c section delivery 10 months baby. Now I am pregnant again & I want to continue it & I have not other health issues. Is it OK or not pls.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I had c section delivery 10 months baby. Now I am pregnant again & I want to continue it & I have not other healt...
Hello, It is not advisable to continue pregnancy as uterine scar is still raw and not healed completely. But if you wish, you have to be under surveillance regularly.
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Is clit orgasm advisable for unmarried 37 year old female . Can it be done everyday ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Is clit orgasm advisable for unmarried 37 year old female . Can it be done everyday ?
Excessive masturbation can leads to: to masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8 and so on ultimately do make impotent.
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Hi. My Last month period date 16 Jan 2016. I'm on 18th day of cycle and my follicle measures 19x19 in Left ovary. We are trying to conceive, I just came to know about luteul phase defect in this forum. My next cycle usually happens 2 days prior to previous. If I ovulate on 20th day or after then the length of luteul phase will be 10 days or lesser. Heard of vit B6 tablet for this! Please throw some light quite tensed!

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. My Last month period date 16 Jan 2016. I'm on 18th day of cycle and my follicle measures 19x19 in Left ovary. We ...
First of all you need to get your FSH LH and Progesterone leves done. Since you are trying to get pregnant, the following medicines may be helpful: Clomid (clomiphene citrate),Human chorionic gonadotropin, Progesterone injections, pills, or suppositories. But all these to be taken after consulting with gynecologist and the tests done , as these are hormones, and without proper dose may harm.
1 person found this helpful
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My son is 2 years and 1 month old he is not leaving my breast milk so what steps should I take.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Put breast bandage. To stop milk coming take tab. Cabgolin 0.5 two tab at once only. Latter don't feed. Ok.
1 person found this helpful
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Types Of Hypertensions Experienced During Pregnancy

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
Types Of Hypertensions Experienced During Pregnancy

Hypertension or high blood pressure is common in pregnant women, even in those who have no previous history of high blood pressure. This leads to complications in about 6 to 10% of all pregnancies around the world. High blood pressure may develop before or after conception and as such needs special medical attention.

Hypertension prevents sufficient flow of blood to the placenta and this inhibits the normal growth of the fetus. This could result in low birth weight of the child. However, if diagnosed in time and treated properly, hypertension does not affect the child's health too much. There are various types of hypertension during pregnancies, such as:

  1. Gestational hypertension: This type of hypertension is developed about 20 weeks after conception. There is no abnormality in urine or any signs of other organ damage (as is common with hypertension during pregnancy) but the condition can worsen and complicate very quickly. Pregnant women below the age of 20 and above the age of 40 are often diagnosed with high levels of blood pressure. Women who have heart or kidney conditions before pregnancy and women carrying more than one child are also likely to develop gestational hypertension.
  2. Chronic hypertension: Chronic hypertension is high blood pressure which develops around 20 weeks before conception and does not normalize within 12 weeks after childbirth. The patient may also have been suffering from high blood pressure for a long time but the complications appear only during pregnancy because high blood pressure rarely exhibits symptoms without an associated condition.
  3. Chronic hypertension superimposed with Preeclampsia: Women who have hypertension before pregnancy may develop even higher blood pressure levels during pregnancy. This leads to several health disorders like frequent headaches, fatigue and depression.
  4. Preeclampsia: Preeclampsia is often a serious complication of gestational pregnancy and affects about 5% to 7% of all pregnancies globally. Gestational pregnancy does not always develop into preeclampsia but it needs to be diagnosed and treated in time to avoid the complication. Women who have conceived for the first time or have a history of hypertension in the family are at a greater risk of preeclampsia. The symptoms of the condition are throbbing headaches, blurred vision, nausea and vomiting, pain in the upper abdominal region and shortness of breath.
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