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Dr. Ramesh V Relan

Gynaecologist, Mumbai

Dr. Ramesh V Relan Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramesh V Relan
Dr. Ramesh V Relan is a trusted Gynaecologist in Malad East, Mumbai. He is currently associated with Jeevan Maternity & General Hospital in Malad East, Mumbai. You can book an instant appointment online with Dr. Ramesh V Relan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2nd Floor, Mansha Mandir Apartments, Opposite Pethe Nagar, Kedarmal Road, Before Childern Academy School, Malad East, Mumbai Get Directions
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Benefits of drinking more water

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Drink plenty of water in a day. Start your day by taking water of 1/2 liter. First few days you feel like vomiting or stomach upset. But eventually you feel healthy.
1. Taking plenty of water daily improve your skin texture.
2. Taking water in an empty stomach will reduce risk of getting stomach related illness.
3. It will improve the functioning of each organ.
4. If you drink more water before meal, obesity problem is gone.
371 people found this helpful

My friend night just fainted while we were walking in afternoon, when I ask her are you ok then she told it's generally happens during periods! What is the precautions we can take to avoid such things to happen.

MSc
Dietitian/Nutritionist, Chandigarh
My friend night just fainted while we were walking in afternoon, when I ask her are  you ok then she told it's genera...
Hi lybrate-user tell her to - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Me n my wife had sex on 1st february on the next day she got period. But from yesterday she got brownish discharge. Is there any chance to get Pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Me n my wife had sex on 1st february on the next day she got period. But from yesterday she got brownish discharge. I...
Wait for your due date, and if you miss your date get a Urine pregnancy test done to confirm pregnancy.
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I want to know that. My last month mc date was 3rd August. And this month is my mc date is 28 August. .to isk according mera unsafe period ki date kya hogi? Kis date per conceive krne k chances he. Please tell me date. I want to conceive pregnancy..

MBBS
General Physician, Chandigarh
I want to know that. My last month mc date was 3rd August. And this month is my mc date is 28 August. .to isk accordi...
You conceive when you ovulate and ovulation time is normally around two weeks before the next expected date you have to check a few previous months dates and then calculate accordingly.
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Hi doctor my age is 26 yrs. I am really scared because I m facing one problem from past two months as I never faced before. The problem is once I m finished with ma periods after 7 to10 days of it I get blood spot with Little pain in side abdominal. It last hardly for one or two hour and after tat it's all okay for rest of the days. please help me is there anything serious in tat.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi doctor my age is 26 yrs. I am really scared because I m facing one problem from past two months as I never faced b...
Hi, this kind of spotting that you are experiencing can be mostly because of what is called as "Ovulation spotting". Ovulation, i. e., the rupture of an egg from the ovary, usually happens on the 14th day of a normal 28 day cycle. However, the day of ovulation may vary depending on the duration of the cycle. It is normal for the female to experience some minor abdominal pain and spotting while she is ovulating. You can sit back and relax. This is normal.
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I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.

BHMS
Homeopath, Howrah
I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.
The imidiate period after ovulation i.e 12th to 16th day of normal menstual cycle has highest chances of pregnancy.
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I am 25 years ol. I had surgical abortion in dec 2015 due to baby had bo heartbeat. After abortion my periods are regular. So we started to try to conceive again after 3 mensuration cycle but I am not getting pregnant yet what are the issue.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 25 years ol. I had surgical abortion in dec 2015 due to baby had bo heartbeat. After abortion my periods are reg...
After miscarriage 3 months gap is enough for body to recover from weakness. Sometimes after miscarriage it may take time in conceiving, you should start doing regular exercise as it will enhance fertility, also take adequate nutritious diet and try conceiving during fertile period.
2 people found this helpful
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Gestational Diabetes - High Blood Sugar During Pregnancy

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Gestational Diabetes - High Blood Sugar During Pregnancy

Diabetes is a condition wherein one suffers from high blood sugar levels. Gestational diabetes is a form of diabetes which occurs only during pregnancy. It is certainly possible to bear a healthy child, provided certain lifestyle modifications are adhered to. Once the baby is born, the condition usually tends to disappear. However, this does make you prone to Type 2 diabetes (a condition wherein the body is unable to utilize the insulin effectively).

High blood sugar levels during pregnancy can affect the baby. It usually gives rise to complications such as high blood sugar levels in the baby, impaired functioning of the pancreas in order to produce insulin, and excess sugar deposits in the form of fats. The baby might also become predisposed to jaundice and other breathing difficulties.

Causes:

Pregnancy causes the placenta to produce hormones that impair the functioning of insulin. The pancreas too does not produce the required amount of insulin. Both these factors contribute to the rise of sugar levels in the body.

There are certain factors which may put you at risk of being affected by gestational diabetes –

  1. Obesity

  2. A family history of diabetes

  3. Past history of the condition

Treatment:

There are measures one can adopt to reduce risks of this disorder. Shed the extra pounds and maintain optimal weight levels. An active lifestyle would ensure proper utilization of the insulin by the body. The main goal of treating gestational diabetes is to get the blood sugar levels back to normal. This can be done by:

  1. Insulin Shots: Insulin shots help normalize and regulate high blood sugar levels. Another advantage is that these shots do not affect the baby.

  2. Diet: A healthy eating plan helps prevent sudden surge in blood sugar. You have to be conscious of the type of foods you eat and be mindful of the portions you eat. Processed foods should be avoided; instead the focus should be on natural foods.

  3. Being Physical Active: Pregnancy does put certain restrictions on your mobility and your ability to perform certain exercises. Hence, an exercise plan should be designed accordingly. In times such as these, cardio vascular exercises, such as brisk walking, swimming or Yoga should be enjoying maximum priority in your list of the doable exercises. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

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Hello' actually my cousin Breast size is to large. Jise vjah she shoulder pain or back pain kafe hone LGA kafe time we excersize bhe kr rhe h but koi frk to Brest size kam krne k lie kya krna chaiye kya koi pills h iske liye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello' actually my cousin Breast size is to large. Jise vjah she shoulder pain or back pain kafe hone LGA kafe time w...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I'm 19 year old girl And I'm having vaginal problem since a month back. I get odor smell when pee And it itches as well. Kindly help me out. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There is a possibility that you are suffering from fungal infection and you need to be treated with antifungals for treatment. Get a high vaginal swab culture done.
1 person found this helpful
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I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?

B.H.M.S
Homeopath, Patna
I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?
Viburnum q one dram J. Ashoksa q take one drop in a cup of wate twice daily at interval of 30 minute.
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Hi doc, I am married and me & my husband not planning for any kids now. So what precaution we should use for this. As my husband doesn't use condom and I am afraid that may be I get pregnant, so to stop this what should I use? I heard pills are not good for health and sometimes it's change the hormones also. please suggest me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi doc,
I am married and me & my husband not planning for any kids now. So what precaution we should use for this. As...
Prima facie if you do coitus 20 days after M.C., chances of conception are least. This is due to ovulation cycle. However your cycle days should be known to reach an inference.
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In what time girl gets pregnant (on period time or other normal days)Please tell.

BHMS, DEMS
Homeopath, Pune
In what time girl gets pregnant (on period time or other normal days)Please tell.
If she is having normal 28 days cycle, the ovulation occurs in the middle of the menstrual cycle. 0-10, 20-28 days are safer as compared to other days. Pregnancy is occurs mostly in ovulation period (day 11- 20).
1 person found this helpful
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Am female I doing sex daily with one person with out safety using and igot pregnancy but I used tablets removed that pregnancy, any problems occurred in future and if still doing sex means any problems occurred help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, after abortion she should not get pregnant in next 3 months till uterus returns to its prepregnant state. Practice sex only after 6 weeks and keep it protected.
2 people found this helpful
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Dear doctor, As I step in my 5th month of pregnancy by god grace can you please help me with diet chart or nutritional diet which is both beneficial for me and child. Please suggest.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dear doctor,
As  I step in my 5th month of pregnancy by god grace can you please help me with diet chart or nutrition...
Do exercise if there is no contra indications. Eat healthy diet, fresh fruits and vegetables (including dark orange vegetable, dark green leafy vegetables, and citrus fruit) whole-grain breads and cereals. Nonfat or low-fat milk or milk products if you are non vegetarian then extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. Also take 8-10 glasses of water.
7 people found this helpful
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I am 29 year old male. I got married three years before. Till now I didn't get any child. My medical report and my wife medical reports are fine only doctor said. What could be the reason getting late.

MBBS
General Physician, Jalgaon
I am 29 year old male. I got married three years before. Till now I didn't get any child. My medical report and my wi...
Please don't worry take cap kapikachhu by himalaya 1 1 for male cap evecare by himalaya 1 1 for female all for 3 months.
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Increase your LOW PLATELETS

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Increase your LOW PLATELETS
Both the papaya fruit and it's leaves can help increase the low platelet count within just a few days. In 2009 researchers at the asian institute of science and technology in malaysia found that papaya leaf juice can increase the platelet counts of people diagnosed with dengu fever.
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Hi. Recent I went to doctor I was not feeling well, very tired and without energy. Doctor tested me and said I was pregnant one month. She told me to take a scan. But in scanning report the fetal could not be visualized. And even she said I have complications of miscarriage. I also bleed 3-4 drops of bleed. Please answer my question. Is it so much complicated and what should I do ?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello as per your usg what doctor told is correct. Once a time in my 18 yr of experience it is done positive. Dont worry wait 3, 4 days then if any thing. All the best.
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