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Dr. Ramesh V Relan

Gynaecologist, Mumbai

Dr. Ramesh V Relan Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramesh V Relan
Dr. Ramesh V Relan is a trusted Gynaecologist in Malad East, Mumbai. He is currently associated with Jeevan Maternity & General Hospital in Malad East, Mumbai. You can book an instant appointment online with Dr. Ramesh V Relan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jeevan Maternity & General Hospital

2nd Floor, Mansha Mandir Apartments, Opposite Pethe Nagar, Kedarmal Road, Before Childern Academy School, Malad East, Mumbai Get Directions
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I've already one baby everything is normal for both of us my endometrium measures around 11. 5 mm my egg size should be 2.8×2.3 any possibility is there to get pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I've already one baby everything is normal for both of us my endometrium measures around 11. 5 mm
my egg size should ...
Not only endometrium thickness or ovum size matters, there are tubal patency and semen quality to be monitored, can be dicussed over private consultation.
2 people found this helpful
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I had excessively consumed crocin advance please help. What are the symptoms & what will it lead to.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had excessively consumed crocin advance please help. What are the symptoms & what will it lead to.
Hi lybrate user, excessive means how many tablets, it's an emergency please visit hospital immediately as early you treat less damage to liver. In early stages there won't be any symptoms. If it is overdose then you may have nausea, vomiting, weakness. If you are too late then you may have pain in abdomen rt side, giddiness, blackouts.
5 people found this helpful
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I am 5 months pregnant. N I Hav random sugar level of 70 is it k. I had loose tools this morning n feel very tired.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
I am 5 months pregnant. N I Hav random sugar level of 70 is it k. I had loose tools this morning n feel very tired.
Some times blood sugars goes down in pregnancy . Have some fruit juice or Lemmon juice with sugar while feeling weak n take rest at that time . It's normal in pregnancy.
1 person found this helpful
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Homeopathy - A Perfect Alternative to Antibiotics!

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Homeopathy - A Perfect Alternative to Antibiotics!

No matter how much precaution or care you take, diseases are inevitable. With different diseases, a number of different mode of treatments are also available. Allopathy and homeopathy are the two most important and critical modes of treatment. Allopathic treatment administers the use of medicines (Antibiotics) and surgeries to treat a disease. Homeopathy, on the other hand, has a more natural and holistic approach. Be it serious or minor, homeopathic treatment is effective against all kinds of diseases. Homeopathy cannot cure a disease overnight. It tries to get to the root cause and the various factors (physical, mental and social) that influence a particular disease.

In case of allopathy or antibiotics, many diseases are dealt with at a very superficial level. The side effects of antibiotics are known to all. In some cases, the side effects can do your body more harm than the disease itself. Antibiotics often provide instant, but temporary relief.

The goodness of homeopathic treatment lies in the fact that it comes with zero or negligible side effects. Most of the homeopathic medicines are prepared from herbs. Homeopathic treatment, however, can be time consuming. A little wait for a sound health is not a bad deal at all. Almost all the homeopathic medicines are FDA approved and recognised. Thus the medicines can be taken without any doubt and hesitation. Of late, more and more people are choosing homeopathy over antibiotics. Some of the common diseases which are best treated with homeopathy are -

  1. Pulsatilla: Some people suffer from mood swings. They experience strong emotions and at times feel neglected and unwanted. Pulsatilla, commonly known as Windflower, helps to soothe a person immensely. The medicine is particularly helpful for women and children suffering from infections. Cough and cold can be frustrating and annoying. In some cases, the situation aggravates at night. The mucous appears to be thick, with a yellowish or greenish yellow colour. With Pulsatilla, cough and cold will be a thing of the past.
  2. Aconitum: Respiratory infections, ear infections, influenza, or sore throat can be quite unnerving. The associated symptoms include fever, difficulty in swallowing, a feeling of restlessness and extreme thirst. If not treated, the diseases can bring your life to a standstill. Under such circumstances, Aconitum comes as a blessing. Also known as Homeopathic Vitamin C, Aconitum is a very effective medicine against these infections.
  3. Belladonna: Belladonna is the best homeopathic medicine to deal with throbbing and excruciating ear pain. Also known as the Deadly nightshade, Belladonna is highly recommended for the other common infections as well. Some females experience cramps, nausea and motion sickness during menstruation. Belladonna provides great relief.

The benefits of homeopathy are accepted worldwide. If you want a permanent relief from diseases, homeopathy is all that you need.
 

1 person found this helpful

Tips To Get Over Tough Times

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Tips To Get Over Tough Times

Tips to get over tough times 

Tough times are a part of our life, sometimes we are unable to handle it leading to us becoming slaves to a lot of negativity. There are a few things you can try to  help tide over it.

* Firstly stop being in denial – accept the situation stop getting angry and bargaining for something better, accept and tell yourself “i want to face this ”and “i will do my best to deal with this”.

* What next? - calm down, think through and try to figure out what to do next? Start working on a solution for the issue rather than just focusing on the issue.

 * Solution may not come to you immediately but at least start working towards it one step at a time. 

* To find solutions we should put ourselves in a third person perspective. Finding solutions is a lot easier this way. Remember that every problem has a solution.

* Get help - do not shove away family, friends or any loved ones who are trying to help you. Seeking help does not make you weak. Try and discuss the issue with them to get an outsiders perspective. Since they are not a part of the problem they will be able to have 360 view of the issue and they may be able to help you better.

* Positivity is important - it may seem like a difficult task but try to focus on the positive things happening in your life. Try to surround yourself with positive people, and people who see the good in you.
* Don’t give up – never give way for negativity to seep into your life. Stop yourself from focusing on negative thoughts and emotions.

Drugs/ alcohol - never look at drugs, alcohol, smoking or abuse of any kind as a solution for your problem, it only gives you a perception that things are fine, but the truth is, it only increases your problem.

* No blame game - do not blame yourself or others for the problem. Blaming will not solve your situation.

* Stay healthy- do not neglect your health. You need to be there for yourself too.

Finally remember this too shall pass.

5 people found this helpful

Whenever we intimate their is a white discharge comes out and makes my husband feel irritated and our love making scene turns up into fighting. This is very depressing and I feel I dnt satisfy my husband.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Whenever we intimate their is a white discharge comes out and makes my husband feel irritated and our love making sce...
Consult a gynecologist without delay. This may be due to any infection of the genital tract. Get examined, investigated and treated for the same accordingly.
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Every 1 in 5 Women in India suffers from PCOS! Why? (And what they need to know)

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
Every 1 in 5 Women in India suffers from PCOS! Why? (And what they need to know)
Why every 1 in 5 Women in India suffers from PCOS? (And what they need to know)

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman’s endocrine system. Generally, this disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries. Symptoms of PCOS include acne, irregular menstrual cycle and depression to name a few.
The causes of PCOS have not been accurately identified so far, but researchers suggest that the following factors might contribute to the onset of the condition.

1. Increased amount of insulin secretion- Women suffering from insulin resistance may get PCOS as their body is not able to effectively use this insulin, which results in increased insulin secretion by the pancreas. This, in turn, triggers more androgen (male sex hormone) production in the ovaries, making it difficult for the ovaries to ovulate.

2. Lower inflammation levels- The white blood cells present in your body form resistance against infections through a response termed as inflammation. Women with lower inflammation levels are likelier to get PCOS as the decreased levels stimulate polycystic ovaries, thereby producing more androgens.

3. Genetic factor- If you have a family history of PCOS, it’s highly probable that you may also get it as the disease is linked with your genes.

How To Live with PCOS

PCOS comes with numerous side effects like acne, obesity, infertility, excessive facial or body hair among others. There are certain lifestyle changes, which you may consider to manage PCOS and minimise its side effects.

1. Change your diet - Opt for a low carbohydrate, low sugar diet to keep your insulin levels in control, as insulin is responsible for increasing the severity of PCOS symptoms.

2. Try to maintain an ideal body weight - Obesity is known for worsening insulin resistance, and you can prevent this by regularly keeping your weight in check. You can practice some easy at-home exercise to reduce weight besides having a balanced diet.

3. Get yourself checked regularly - Visit a doctor and get yourself checked regularly for potential health risks as PCOS is often associated with increased chances of diabetes, heart diseases, certain forms of cancer, hypertension, and high LDL (bad) cholesterol levels.

4. Join a support group - Joining a PCOS support group will help you cope with your emotional difficulties, while helping you to live a better life by cultivating an optimistic outlook.

If you would like to consult with me privately, please click on 'Consult'.
4687 people found this helpful

I am 40 years old. Thyroidectomy has done. Heavy bleeding in periods. Total duration is 10 days. This time I got spots again after 14 days. Now what to do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 40 years old. Thyroidectomy has done. Heavy bleeding in periods. Total duration is 10 days. This time I got spot...
Hello, Menorrhagia can be controlled with antifibrinolytics and then ideally an endometrial biopsy should be undertaken to rule out endometrial hyperplasia which if detected shall require cyclical progesterone therapy.
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Sir. Is there chance of getting sexually transmitted diseases after using condom. If yes ,how many days after the encounter will the symptoms start. Please reply sir.

MBBS, MD - Dermatology
Dermatologist, Delhi
Yes Condoms are not protective 100 %against most of the STI least against HPV HSV AND T VAGINALIS usually if infection occur it presents from 2 days after to many months after intercourse depending on the disease
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I missed my period for this month. Home pregnancy test showed negative. Wat should I do to knw reason for missed period this is first time I missed. Worried.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I missed my period for this month. Home pregnancy test showed negative. Wat should I do to knw reason for missed peri...
If pregnancy test is negative but if you have any doubt for pregnancy then get serum beta hcg test for completely sure about pregnancy. If you think there is no chance for pregnancy then it may be due to hormonal imbalanced some times.
3 people found this helpful
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Benefits Of Black Sesame Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits Of Black Sesame Seeds

Benefits of black sesame seeds
 
1. Anti-ageing properties: the chinese believe that the nutrients in black sesame seeds can help in postponing or reversing, certain age-related side effects. As per a study done by harvard university in 2010, black sesame seeds are rich in vitamin b and iron, and most people who have a vitamin b or iron deficiency show symptoms like hair turning gray, hearing loss and memory loss, all of which are the indicators of ageing.
 

2. Decreases the risk of cancer:
According to Dr. Ronald dephino, principal investigator, m. D. Anderson cancer centre, houston, the sesamin found in sesame seeds is found to protect the liver against the damage caused by free radicals in the body. Also, the seeds are rich in fiber, lignans (cell reinforcements) and phytosterol (phytochemicals), which can protect you against the development of colon cancer.
 

3. Relief for constipation and indigestion:
Dr. Amol ghosh from n. R. S. Hospial in kolkata, says, the black sesame seed can help in curing constipation due to the high fiber content and unsaturated fatty acid content. The oil found in the seed can lubricate your intestines, while the fiber in the seed helps in smooth bowel movements. These seeds also help in clearing up worms in your intestinal tract and improve the digestion process. grinding the seeds or soaking them overnight can help make the seeds more digestible.
 

4. Stabilizes your blood pressure: 
Black sesame seeds are rich in magnesium that helps prevent hypertension. Polyunsaturated fats and the compound sesamin present in sesame oil are known to keep blood pressure levels in check.

5. For healthier bones: 
According to Dr. Gargi sharma, nutritionist at aayna clinic in delhi, osteoporosis is a condition of fragile bones with an increased susceptibility to fracture. Bone mass tends to decrease after the age of 35, and bone loss occurs more rapidly in women after menopause. Black sesame seeds are abundant in calcium and zinc that your bones strong.

5 people found this helpful

Dear sir/mam I want to knw my Girlfriend is period time was 8 may. That was miss she is pragnet this time. She feel Voimet, Chakkar, nd more weakness. We want solution pls tell me abt abortion or medicine for drop it.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Dear sir/mam
I want to knw my Girlfriend is period time was 8 may. That was miss she is pragnet this time.
She feel V...
Hi lybrate-user. Welcome to lybrate. If her period are delayed it's likely that she is pregnant. I help you regarding it but you must make sure whether she is actually pregnant or not. I advise you do a home pregnancy test and check. If it's positive let me know so that I can guide you further.
1 person found this helpful
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My wife never agree for sex. When I ask her for the reasons she always say that she is never in a mood to do that. What should I do?

DGO, MBBS
Sexologist,
It can be due to stress / anxiety or due to physical cause. For physical cause you need to do her blood tests hb, tc, dc, fasting sugar, prolactin, tsh. Check bp. For medicine ask me in private question.
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She is 34 years female and she have a baby of 2 years. She have problem of small size of right breast. Will you please suggest what should she do for this. Like therapy of surgery .or some medicine.

MD - General Medicine
Sexologist, Nashik
She is 34 years female and she have a baby of 2 years. She have problem of small size of right breast. Will you pleas...
both of breast are not equal and same. she can take high protien diet so extra fat deposition will make breast more healthy.
1 person found this helpful
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My last period date was 25th December 2016, I missed my period and got 2 home pregnancy test at 28 Jan. What are do's and dont for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
My last period date was 25th December 2016, I missed my period and got 2 home pregnancy test at 28 Jan. What are do's...
Do you mean that you had a positive result, that you are pregnant? If so, consult a gynaecologist for further check up and advices. Meanwhile if you want any assistance from Ayurveda for pregnancy care, please feel free to contact me anytime. Take all medicines adviced by the gynaecologist for development of the baby correctly. Always if you visit a doctor for any other problems, do indicate in advance that you are pregnant so that they can give you pregnancy safe medicines. You can also have some basic Yoga breathing exercises under expert guidance to reduce anxiety, listen to melodious music, have a healthy fibre rich diet including fruits and vegetables etc. Also drink enough water. Be in a good mood always so that you can have a happy and healthy kid.
2 people found this helpful
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Healthy Pregnancy

M,S GYNAE&OBST
Gynaecologist, Jaipur
Healthy Pregnancy

Remember to eat foods rich in carbohydrates, proteins, iron and calcium during your pregnancy.

Is there any change of pregnancy post withdrawal bleeding (bleed just 1 day) after having contraceptive pill.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Is there any change of pregnancy post withdrawal bleeding (bleed just 1 day) after having contraceptive pill.
You tend to bleed less after OCP and no chance if you started on D2 of periods. But still do a urine test for pregnancy 1 week beyond the date of period if this is your 1st pack.
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Benefits of Ginger For Sexual Health

RMP
Sexologist, Delhi
Benefits of Ginger For Sexual Health

Male impotence, also known as erectile dysfunction, is a common condition that most frequently affects older men. Unless the problem is psychological, the inability to achieve or maintain an erection is due to insufficient blood supply to the penis, not a lack of sexual arousal. Herbs such as ginger may help. However, since impotence may signal a more serious disorder, including cardiovascular disease or diabetes, check with your doctor before pursuing self-treatment.

Improved Circulation

Kathi Keville and Peter Korn, authors of "Herbs for Health and Healing," contend that poor circulation may cause impotence in men because damaged or impaired blood vessels simply fail to fill with blood and expand. They also say that certain herbs, such as ginger, may help to increase dilation in blood vessels and improve circulation.

Aroma and Flavor

In his book, "Herbal Aphrodisiacs from Around the World," Clarence Meyer says that the same agents that lend ginger its medicinal properties are also responsible for stimulating arousal due to the warm, spicy scent and taste they impart. In fact, in Asian and Arabic cultures, the fragrance of ginger alone is regarded an aphrodisiac. Ginger is even referenced in the "Kama Sutra," the ancient Indian Hindu text dedicated to the art of giving and receiving sexual pleasure.

Ginger Moxa

Ginger moxa is a therapy used in Chinese medicine to treat impotence that marries the properties of ginger with practice of moxibustion, a technique that involves burning selected herbs at various acupuncture points along the body. Usually, the herb of choice is mugwort, the leaves of which are rolled into a "moxa stick" much like a cigar. With ginger moxa, a thick slice of ginger becomes the insulation between the moxa stick and the skin. The ginger is pierced with a few small holes into which the moxa sticks are placed, and the sticks are allowed to burn down just far enough to produce perspiration and redness on the skin. The procedure is typically repeated several times in succession.

19 people found this helpful

After 5 to 10 minutes I feel so much sexy. Since think that someone should do sex with me. What to do for that, m unmarried how to do sex and with whom. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After 5 to 10 minutes I feel so much sexy. Since think that someone should do sex with me. What to do for that, m unm...
You are an unmarried female and you can try to ssatisfy yoursexual urge through masturbation only----------this I the besst avaliable option for you presently--------
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