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Dr. Ramesh T. Vesavkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

35 Years Experience
Dr. Ramesh T. Vesavkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
35 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ramesh T. Vesavkar
Dr. Ramesh T. Vesavkar is one of the best Ayurvedas in Andheri West, Mumbai. He has over 35 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ramesh T. Vesavkar at Dr Ramesh T. Vesavkar Clinic in Andheri West, Mumbai. Book an appointment online with Dr. Ramesh T. Vesavkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bombay University - 1982
Languages spoken
English
Hindi

Location

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Dr Ramesh T. Vesavkar Clinic

Hamaw House Nr-Post Office Budha GullyVersova Village Andheri West Mumbai - 400061Mumbai Get Directions
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I am a type 2 diabetic. My fasting is 165 mg and pp 286 mg. My doctor prescribed invokana. Is it safe to take. I read this medicine is not yet approved. Please advice.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am a type 2 diabetic. My fasting is 165 mg and pp 286 mg. My doctor prescribed invokana. Is it safe to take. I read...
Don't use. Use your previous medicines or send your details of height body weight age etc will suggest you.
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I am 67 years old ant weight is 96 Kgs and have knee pain in both legs. When I stand for longer time then I feel heaviness in both knee joints. Uric acid is normal. Kindly advice medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 67 years old ant weight is 96 Kgs and have knee pain in both legs. When I stand for longer time then I feel heav...
Start by performing static quads, static hams and calf strech exercise. Avoid sitting on any lower surface and wear knee support for the time being till you increase the duration of standing without the pain with the help of exercises.
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I'm sorry I was just a little while ago but I have to be a little bit ago and it will get it from you soon then we can go to sleep.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm sorry I was just a little while ago but I have to be a little bit ago and it will get it from you soon then we ca...
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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I have a stomach problem its increasing day by day though I regularly do exercise what should I do to reduce my stomach and I am just 19 years old.

BHMS, DEMS
Homeopath, Pune
I have a stomach problem its increasing day by day though I regularly do exercise what should I do to reduce my stoma...
In the era of fast living, people mostly have a great desire to stay fit and look young. Every one of us consciously or subconsciously has made their own definition of “DIET”. Dieting has led to many unhealthy misconceptions about weight loss. People are, on an average, not aware or one can say largely ignorant about Healthy and Unhealthy foods, quantities to be taken and which food items to be encouraged and which to restrict. All this mainly depends on an individual's state in terms of his/her body structure, metabolism, lifestyles, ailments / diseases. It is good to see, there is tremendous zeal among people to stay fit but for that, there is a requirement to have correct information about fitness methods and its effects and results. With today’s trend of losing weight I have a lot of patients who have the urge to know "Which food items to encourage in the diet and which ones to restrict? Or "What is best suited for me and what is not? Or “what is the ideal weight loss?”. With this article I am trying to cover the most commonly asked questions: Does dieting mean an absolute change in the eating pattern and appear weak and look starved? By dieting everybody obviously means, eating less. This concept should be changed. Dieting actually means eating correctly, large quantities of the right foods and small quantities of the wrong foods. When you eat in this pattern there will be no side effects. It is not completely changing the eating pattern, but a certain addition of foods to nourish bodies so that they are no deficiencies like anemia, and being completely fit, far from being starved and weak. How important is it to exercise for weight loss? Exercise is a fabulous way and meant to relax, tone body and to improve stamina and not exactly lose weight. You might lose few kilos but to get the results it has to be combined with right kind and amount of food. One needs to understand the right kind of exercise depending upon individual’s requirement, i.e. Age, injuries, and lifestyle. Over-exercise which is done to lose weight faster in most cases leads to frustration and injuries. Including the exercise regime is very important and should be done but in moderation and depending on your requirement. Are foods like mint, lemongrass, cumin seed (jeera), harmful for health? Since ancient times foods like jeera, coriander, mint is been used in daily life. Even the health practitioners use garlic and onion to lower the cholesterol, methi seeds and bitter gourd [karela] is used for diabetics. Certain foods act as a “delicious natural capsules” to detoxify, the body, but to understand that the health professional should know the action of the specific food on individuals body as ‘One man’s food can be another man’s poison’ – and effect of food and drug upon the body differ greatly between individuals. How many meals should be eaten in a day? Whether you want to lose weight or not but one should have small and frequent meals to keep up the energy levels. This does not mean that you should keep eating the whole day. One should have 3 major meals i.e. Breakfast, lunch, dinner and 2small meals i.e. A mid-morning snack and evening snack to keep up your energy levels and to avoid overeating in the major meals. How much weight does an overweight or obese person should lose? It is not always important to be in height weight ratio. The amount of weight loss depends on certain factors like age, body structure, physical activity, illness. This is best decided by the professional. Lose weight to be healthy and disease free and not starved and malnourished. Does weight loss means stop eating and drinking and never getting back to normal life? It’s about your entire food habits, lifestyle, sleeping pattern, vitamin intake that influences your weight, skin, hair, nails etc. Everything in moderation is the key. Hard drinks can be taken 2-3 times a week, if you really must, totaling up to 4-5 drinks in a week. Are there specific foods that help in weight loss? There is no one food that decides weight loss. Losing weight means eating but foods like whole grains, rice, soybeans, fish, milk, curd, and eggs, so that you gain in health and lose in weight. Can the diet which works for one person affect the other person too? There is an ideal diet for a particular type of body constitution. Based on symptoms, your medical problems, your family history of medical problems, your lifestyle, a suitable diet can be designed which will suit your individual needs. The diet has to be designed to increase their energy levels and enhance immunity to handle stress and concentrate better. It is important to first identify body constitution and according to that derive a corrective-eating plan for each individual that covers all meals from morning to bedtime. With the diet, the complaints ranging from chipped nails, dull complexion, dark circles etc. Should vanish, and metabolism and hemoglobin should be improved. Healthy foods lead to sound health and these should be started from childhood. Lack of exercise, indulging in routine consumption of fast foods, etc leads to many health problems. The importance of diet in maintaining health should not be ignored. Since diet played a major role in controlling diabetes mellitus, cardiovascular diseases, hypertension, etc, it is important to take regular diet counseling from a professional who can understand your body and design the right diet for you.
2 people found this helpful
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I am 69 year old mene ultra sound kraya to usne gadud foole huye aye h or Dr. khe raha h operation ko ya nallki dalne ko kyu ki urine ruk ruk kr arha h to ye problem davai se theek ho jyegi kya sir.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 69 year old mene ultra sound kraya to usne gadud foole huye aye h or Dr. khe raha h operation ko ya nallki dalne...
Take chandraprabha vati 2 tab. before food twice a day & kanchnaar guggul 2 tab. after food twice a day. Have varunadi kwath 3 tsf after food with water. Have himplasia 1 tab twice a day after food. Do this regularly for 1 month and fo for ultrasound again. Definite results will be there.
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My father has high blood pressure. Can I know how to bring it to normal and what are the food diets he should follow?

MBBS
General Physician, Mumbai
My father has high blood pressure. Can I know how to bring it to normal and what are the food diets he should follow?
We have to give specific medicine for BP after clinical examination and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
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Dr. mari wife ko dil ka pass ma ghata h choti choti h or hands par bhi h or back par bhi h or unha periods ma pet ma bhout jyada pain hota h or period bhi jyada hota h so please tell us ya kyo hota h or ya ghata kiss chij ki h.

BHMS
Homeopath, Faridabad
Dr. mari wife ko dil ka pass ma ghata h choti choti h or hands par bhi h or back par bhi h or unha periods ma pet ma ...
Hello, these small tumours are need to be checked physically. For pain during periods:-give her Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark chocolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.
1 person found this helpful
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My elder brother is of 47 years and he snores while sleeping. Is there any permanent treatment to get rid of snoring?

MBBS
General Physician, Bangalore
Snoring self-help tips: •Maintain a healthy weight and diet. Being overweight by just a few kilograms can lead to snoring. Fatty tissue around your neck squeezes the airway and prevents air from flowing in and out freely. •Try to sleep on your side rather than your back. While sleeping on your back, your tongue, chin and any excess fatty tissue under your chin can relax and squash your airway. Sleeping on your side prevents this. •Avoid alcohol before going to bed. Alcohol causes the muscles to relax more than usual during a normal night's sleep. This added relaxation of the muscles makes the back of the throat collapse more readily, which then causes snoring. •Quit or cut down on smoking. Cigarette smoke irritates the lining of the nasal cavity and throat, causing swelling and catarrh. If the nasal passages become congested, it's difficult to breathe through your nose because the airflow is decreased. •Keep your nasal passages clear, so that you breathe in through your nose rather than your mouth. If an allergy is blocking your nose, try antihistamine tablets or a nasal spray. Ask pharmacist for advice, or see GP, if you're affected by an allergy or any other condition that affects your nose or breathing, such as sinusitis. Commercial stop-snoring devices There are a range of stop-snoring treatments and devices on sale. These include nasal strips, which open the nostrils wider, throat sprays and devices known as mandibular advancement devices (MAD), which reposition the jaw to ease airflow.
2 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Kutaj (holarrhena antidysenterica)

Used for dysentry, diarrhoea, febrile diarrhoea, amoebiasis, ibs (irritable bowel syndrome) etc.

Classical product:
Kutajghan vati

Proprietary products:
Many brands of syrup based kutaj extract with bilav etc are available for use in infants, children also.

No side effects

I have a pain in my knee. And it is very paining me when I walk and until it's pain when I was stop.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my knee. And it is very paining me when I walk and until it's pain when I was stop.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My lips become dry through out the year irrespective of climatic conditions. I always carry a lip balm in my pocket. Is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips become dry through out the year irrespective of climatic conditions. I always carry a lip balm in my pocket.
...
Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily
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I have black spots on my face I have been using spots removal cream but it does not work. So can you please suggest me what should I use?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have black spots on my face I have been using spots removal cream but it does not work. So can you please suggest m...
You should go for a laser treatment if the creams are not working at all. Or, be patient and keep applying for several months regularly,
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I am 28 years old and I am suffering from back pain but I had used many tablets but it gives temporary relief.

MS Orthopaedics
Orthopedist, Panchkula
I am 28 years old and I am suffering from back pain but I had used many tablets but it gives temporary relief.
Bad posture at the time of computer operation or sliding forward on Chair for long hours or watching TV lying down in semi. Sitting position Are common causes. So correct your posture and do spinal exercise- Lying on your belly keeping the arms on your sides-slowly raise your Head & shoulders stay for a while & relax do it 10 times every morning.
3 people found this helpful
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I have black spot as well as pimples on my back. L use scar removal for four months but didn't see any change. What can I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spot as well as pimples on my back. L use scar removal for four months but didn't see any change. What c...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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i have under eye circles and hve unhealthy,dull skin. what should i do,??? pls help

BHMS
Homeopath, Faridabad
i have under eye circles and hve unhealthy,dull skin. what should i do,??? pls help
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.
4 people found this helpful
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I am 60 years old and have knee problems for last 3 to 4 years. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Treatment for your knees depends upon clinical examination findings and x rays. Please consult privately.
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hello. I have pcod my age 21. I took deviry 10mg for 5days since I do not hve periods since 3months. I got periods aftr 10days stopping tablet. Bt the problem is when I go to bed its ok when I get up from sleep there is an heavy flow. Is this any problem please suggest me.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
hello. I have pcod my age 21. I took deviry 10mg for 5days since I do not hve periods since 3months. I got periods af...
After delay in periods, the bleeding is expected to be heavy. When you get up from sleep you experience heavy flow is because of collected blood. But you should start treatment of irregular periods.
13 people found this helpful
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