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Dr. Ramesh T. Vesavkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

35 Years Experience
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Dr. Ramesh T. Vesavkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
35 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ramesh T. Vesavkar
Dr. Ramesh T. Vesavkar is one of the best Ayurvedas in Andheri West, Mumbai. He has over 35 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ramesh T. Vesavkar at Dr Ramesh T. Vesavkar Clinic in Andheri West, Mumbai. Book an appointment online with Dr. Ramesh T. Vesavkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bombay University - 1982
Languages spoken
English
Hindi

Location

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Dr Ramesh T. Vesavkar Clinic

Hamaw House Nr-Post Office Budha GullyVersova Village Andheri West Mumbai - 400061Mumbai Get Directions
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My wife is 20 years old when she is having periods she is facing severe stomach pain for 5 days but her bleeding is for only 1 day she is facing this every month does this have any effect on get her pregnancy? I tested her hemoglobin levels she is having 10 points can you please tell me why she is facing this problem how to get her out from this problem, give me suggestion or description for her problem and tell me how to improve her blood levels.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 20 years  old when she is having periods she is facing severe  stomach pain for 5 days but her bleeding is...
Menstrual cramps are contractions — tightening and relaxing of the uterine muscle — that enable the shedding of the bloody uterine lining. When the uterine lining breaks down and sheds itself each month, hormone-like substances called prostaglandins are released and can cause pain and inflammation.-------------- Homoeopathic medicine---------------- BIOFUNGIN (DR Reckewg) Drink 1 spoon twice daily-------------------- DYSMIN (SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months Here's a list of the best cramping-fighting foods, from bananas and wheat germ to ginger and sesame seeds. Pick your favorite anti-cramping foods and incorporate them into your eating plan before and during menstruation. BANANA WHEAT GERM SUNFLOWER SEEDS PINEAPPLE FENUGREEK SEEDS GINGER WALNUTS SESAME SEEDS SPINACH OATS Your wife is aloAnaemic, so give more emphasis to the above diet along with medicines-------------------------
2 people found this helpful
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Hello doctor. I want to loose my weight. So. Should I go to the gym or shall I do running/jogging. Pls suggest my diet plan also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Medicine
General Physician, Pune
Hello doctor. I want to loose my weight. So. Should I go to the gym or shall I do running/jogging. Pls suggest my die...
Hello, for weight loss only running jogging is not sufficient. For weight loss running along with medication and diet is more important along with nutritional support is also important.
9 people found this helpful
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What is the Impact of Porn Addiction and Masturbation on Your Health?

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
What is the Impact of Porn Addiction and Masturbation on Your Health?

After the advent of the internet, the availability of pornography or explicit video material has become widespread. The availability of this material resulted in a large section of the population relying on it for sexual pleasures as well as living their fantasies through the digital realm.

Internet porn is the new drug

The easy availability and the dependence on internet porn to get a quick fix of dopamine through sexual pleasure have resulted in patterns of addiction among many people. Porn addiction is a phenomenon which has been exacerbated by the easy availability of pornography on the internet. It has not only affected sexual habits such as masturbation, but has also caused hindrances in the daily lives of people and has become a mental disorder as well.

A brain on porn is similar to a brain on alcohol

While it may seem a bit far-fetched, studies of brain scans have shown that people watching porn experience the same effects or pleasure that alcohol gives them. It is a neural circuit which releases pleasure hormones when you sexually pleasure yourself by masturbating to porn. The reward circuit of the brain recognizes this pattern and starts creating please pathways where you want more of it. As you keep doing it more and more, the resistance level increases and you tend to need more. This is a classic sign of addiction.

Healthy and unhealthy masturbation

Masturbation is a natural and normal process that every human indulges in. However a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but would spend extended hours masturbating to porn.

Effects of excess masturbation

Some of effects of the porn addiction and excessive masturbation could be

  • Premature ejaculation problem

  • Erectile dysfunction when you are with a partner and in a real life scenario due to dependence on particular porn fantasies

  • Inability to have or form intimate relationships which are not just sexual but emotional and mental as well

  • Lethargy to go to work or school due to addiction related problems

  • Breakdown in relationships, even with family members and friends among many others

It is thus, imperative that you seek sexologist help to slow down the habit and break the cycle of addiction and ensure that you are able to lead a normal life without disruptions so as to allow yourself to be able to form normal sexual relationships.

3148 people found this helpful

I am having some teeth problem. Problem is regarding colour, and they are yellowish, my parents say that I was usually having fever in my childhood, some doctors are saying colour can only b changed only using artificial caps three thousand rs per teeth. What should I do.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am having some teeth problem. Problem is regarding colour, and they are yellowish, my parents say that I was usuall...
Hello mix 2 teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse. Do this 15 days n report.
1 person found this helpful
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How to control hair fall can you suggest me with any type of shampoo nd medicines.

Vaidya Visharad
Sexologist, Narnaul
How to control hair fall can you suggest me with any type of shampoo nd medicines.
Drinking at least between 10 and 14 - 8oz. Glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.
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Can be possible that axnopathy and myopathy are in the same time? And what is myopathy and axnopathy please explain.

General Physician, Delhi
Can be possible that axnopathy and myopathy are in the same time? And what is myopathy and axnopathy please explain.
Hi lybrate-user, Axonopathy is a disorder disrupting the normal functioning of the axons; in distal a. The disease progresses from the center toward the periphery and in proximal a. The disease progresses from the periphery toward the center. Myopathy is a disease of muscle[1] in which the muscle fibers do not function properly. This results in muscular weakness. "Myopathy" simply means muscle disease (Greek myo- "muscle" patheia < -pathy "suffering"). This meaning implies that the primary defect is within the muscle, as opposed to the nerves ("neuropathies" or "neurogenic" disorders) or elsewhere (e.g. The brain). Muscle cramps, stiffness, and spasm can also be associated with myopathy. And yes it possible to have these two things at one time.
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My age is 20 and my hair is turning white, how can I stop it? And suggest me to turn the white hair black.

Trichologist
Dermatologist, Mumbai
My age is 20 and my hair is turning white, how can I stop it? And suggest me to turn the white hair black.
Premature greying is greying of hair before the age of 30 yr.There are various reasons involved in it.Genetic,stress.nutritional deficiency,thyroid problem are few of it.It is important to check extent of greying and the causative reason. Treatment is available. Consult Trichologist
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Lifestyle Changes To Maintain Cholesterol Level!

MBBS, MD , DM Cardiology
Cardiologist, Bhopal
Lifestyle Changes To Maintain Cholesterol Level!

Cholesterol is one of those terminologies that need a clear and fresh understanding, right from scratch. It is nothing but obvious and common for you to primarily know about the ill effects of cholesterol and what it does to your body; from increasing the risks of cardio-vascular diseases to adding to your waistline. However, it is time we all got a fresh perspective on what cholesterol is.

So, to start off, what is actually cholesterol?
It is waxy substance produced by the liver which plays an important role in the proper functioning of the cells, digestive process and synthesis of Vitamin D in the body. As cholesterol is a fat based substance that does not dissolve in blood, it is transported, throughout the body, by a protein called the ‘lipoprotein’. The lipoproteins that carry cholesterol are of two types: Low-Density

Lipoprotein (LDL) and High Density Lipoprotein (HDL)

Why is LDL ‘bad’?
LDL is known as ‘bad’ cholesterol as it is responsible for plaque formation that reduces flexibility of the arteries and tends to clog them.

Why is HDL ‘good’?
HDL is known as the ‘good’ cholesterol because it gets rid of excessive LDL from the arteries and transports them to the liver where they can be broken down. Too much of bad cholesterol in the body can lead to clogged arteries that may result in stroke or a heart attack. Now that you know that too much LDL cholesterol is bad for you, you need to keep it under control while raising the good cholesterol (HDL) levels.

In order to do that, you need to make certain modifications in your lifestyle.

Some of them can be:

  1. Eat foods that are good for the heart: Avoid eating saturated fats and trans-fats as they raise LDL levels in the body. Instead, choose foods that are rich in the heart healthy monounsaturated fats such as almonds and olive oil. Also, include foods that are rich in Omega-3 fatty acids such as fish oil; these fatty acids increase HDL levels in the blood.
  2. Exercise regularly: Exercise not only helps you to lose calories but also increases the good cholesterol levels in the body. Aim for 20-30 minutes of cardiovascular exercises in the form of brisk walking, running or cycling to keep your heart muscles healthy.
  3. Stop smokingSmoking can cause the blood vessels to narrow down, thus increasing blood pressure, owing to the constriction of the blood vessels. Quit smoking right away and your ticker will thank you for it. Remember to limit alcohol consumption as well.
  4. Maintain optimal weight levels: It’s time to get rid of all the excess fat from the body, especially the visceral fat (abdominal fat). Obesity increases the risk of heart diseases and also has a negative effect on the cholesterol levels.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4330 people found this helpful

I have dry skin, in winter season my skin will be like old age people and crack I have used many moisturizer creams but no result. Can you please help me how to solve this problem.

BHMS
Homeopath, Faridabad
I have dry skin, in winter season my skin will be like old age people and crack I have used many moisturizer creams b...
Hello, You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe vera all purpose cream, Bakson's Body oil to be applied.
3 people found this helpful
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I can feel heart beat well in all my nerves. My BP is perfect but every beat makes I can feel easily. This makes even when I'm sleeping. It's like something uneasy. I think something problem in nerves.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I can feel heart beat well in all my nerves. My BP is perfect but every beat makes I can feel easily. This makes even...
No... its not a problem... just a sensation... If i had detailed case then i will prescribe a homoeopathic medicine with confirmation. So better consult..
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How to build muscles fastly for skinny guy who's 18+ is it better to take weight gainers or mass gainer or whey proteins or multivitamins?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-right now I could recommend 18 years boy to take a natural food source, by consuming high protein & moderate cho diet all the meals -regular weight management exercise.
1 person found this helpful
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Pls give permanent natural solution for white heads on nose. And pls give solution to control and remove pimples on forehead.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Pls give permanent natural solution for white heads on nose.
And pls give solution to control and remove pimples on f...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream apply locally 3 times a day stay healthy- naturally.
1 person found this helpful
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I am aged 57 yrs and suffering from skin becoming red at some places on and off with acute itching sensation and at present continuously taking citracin tablets. Previously taken attarax and wizalone for long period. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
First you should get it diagnosed by a skin specialist and based on same I could prescribe you medication.
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Is there any homopety medicine for growth of height. If you can help me in growth of height, Reply me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any homopety medicine for growth of height. If you can help me in growth of height, Reply me.
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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Too many pimples on my face from the last few months. What should I do to get rid of these pimples? Can someone pls suggest me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Too many pimples on my face from the last few months. What should I do to get rid of these pimples? Can someone pls s...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Im 25 year girl and I need to reduce my weight. Kindly let know what will b quick way to reduce.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Im 25 year girl and I need to reduce my weight. Kindly let know what will b quick way to reduce.
Hi thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. There are no short cuts. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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My brother is 19 years old and he is very slim and having dark circles, he is not having any disease but from face he looks as he is sick, what is the reason that his health is not building (Height 5.8, weight 50kg)

MSc
Dietitian/Nutritionist, Hyderabad
My brother is 19 years old and he is very slim and having dark circles, he is not having any disease but from face he...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
2 people found this helpful
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I am 52 years old and still I am getting periods after every 6month. In general I knew that menopause occur at the age of 50. I want to know is this normal to have periods even at 52 years or should I have to consult any gynecologist?

BHMS
Homeopath, Ghaziabad
I am 52 years old and still I am getting periods after every 6month. In general I knew that menopause occur at the ag...
Ya it's completely normal, but keep an eye if they r extremely painful like never before, or have spotting between periods, or feeling pain during sex. Otherwise normal. If its coming after 6 months like it means they are going to stop, simultaneously.
1 person found this helpful
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I am 22 Years old from 2 years medicine started react on my body badly nd after reaction again nd again now I am suffering from asthma nd I can not take ny medicine plzzzz help me out I have financial problem so I can not take appointment plzzzz help me out I will always thankful to you for this.

BHMS
Homeopath, Faridabad
I am 22 Years old from 2 years medicine started react on my body badly nd after reaction again nd again now I am suff...
Hello, Homoeopathic remedies for asthma are very effective and can cure asthma permanently . Homoeopathic medicines are natural medicines and work by moderating our immune system which usually becomes over reactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Nux vomica 200 CH, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms and please explain which medicine have reacted on you.
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