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Dr. Ramesh R Varier

Ayurveda, Mumbai

Dr. Ramesh R Varier Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramesh R Varier
Dr. Ramesh R Varier is one of the best Ayurvedas in Mumbai, Mumbai. You can meet Dr. Ramesh R Varier personally at AVN Arogya Ayurvedic Centre - Andheri in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ramesh R Varier on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#B-108, Janak Deep, 7 Bungalows, J.P.Road, Andheri (W), MumbaiMumbai Get Directions
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I am 37yrs old, having 2childtens with c-section. 1st born on 14-2-2012, and 2nd was born on 7-6-2013. Yesterday 1st july I was having sever low back pain. I was unable to stand on my feets. Had taken inj. Diclofenac75mg 2amp since yesterday. Still having pain but not like yesterday its 30% cure. Why I have this pain? please need feed back.

MBBS, MS - Orthopaedics
Orthopedist
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I am 37yrs old, having 2childtens with c-section. 1st born on 14-2-2012, and 2nd was born on 7-6-2013.
Yesterday 1st ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

One of my testicle has swelled a bit for last 2 days. It has become sensitive but not paining much. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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As you are 31 years old, you should not ignore this issue. It may be an infection or torsion. So, pls get it checked by doctor.
1 person found this helpful

Hi doctor I am 25 years old I have a regular cycle. My cycle varies from 28, 29, 30 days my last period was on the 6th of April it was 29 days cycle. This month I was supposed to get my periods on the 5th but I did not get it and I was late for 9 days on the 10th day morning I started to bleed so purely but tat oly lasted for a sec then I started to get brown colour little bleeding like the 6th day. Been getting this from 14th till now I'm confused am I pregnant,? Or I have some serious trouble with my health?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi doctor I am 25 years old I have a regular cycle. My cycle varies from 28, 29, 30 days my last period was on the 6t...
Hello, it is always in the best faith to rule out pregnancy with a urine pregnancy test and if negative then you should opt for a hormonal profile and an ultrasound pelvis to look for the possible causes as pcos or hyperprolactinemia/ hypothyroidism.

I hav diabetes its in starting stage what care I should do to not to increase that stage to stop diabetes?

MSc
Dietitian/Nutritionist
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I hav diabetes its in starting stage what care I should do to not to increase that stage to stop diabetes?
In diabetes diet plays a very important role. You need to be very particular about food choices & timings to control blood glucose levels. Even medicines will not work properly unless you are particularly about food choices. I would suggest you to properly follow the do's and don't of diabetes so to control the blood glucose levels.
1 person found this helpful

Hello doctor I'm suffering from weakness my stamina gets over why is this happening please help me.

BAMS
Ayurveda
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Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.

I am getting white hair. How can I reduce it. & I'm just 18?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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I am getting white hair. How can I reduce it. & I'm just 18?
Take german lycopodium 200 single dose in morning. Mixed fruit juice daily 2 times. You need nutritional treatment to get back color.

I have some white color patches around my neck and shoulder area. Please advise. They been there for quite some time.

MD - Alternate Medicine, BHMS
Homeopath
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I have some white color patches around my neck and shoulder area. Please advise. They been there for quite some time.
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.

I have problem of hair fall from last 3-4 years and sometimes there is a little dandruff in my hair I tried many shampoos to control this problem but result is zero. Pls sir recommend me the best shampoo which controls my hairfall and dandruff and makes my hair silky and soft.

MD - Homeopathy
Homeopath
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I have problem of hair fall from last 3-4 years and sometimes there is a little dandruff in my hair I tried many sham...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site.
5 people found this helpful

Respected doctors pls suggest how to cure bronchitis allergy and pls recommended some medicines to cure this disease and thanks in advance.

MD - Homeopathy
Homeopath
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Respected doctors pls suggest how to cure bronchitis allergy and pls recommended some medicines to cure this disease ...
Bronchitis is inflammation of bronchus system. Majority of time problem is allergic in condition. Allergy are mainly due to dust pollution food fruits with pesticides etc. Mainly here we have to increase immunity so that no allergy can happen and well this done by homoeo medicines. Safe effective and cheap.
1 person found this helpful

Hi sir . I have acidity problem since several days I am suffering a lot I have consult a doctor n take medicines. Am suffering from all this things ie. Heart burning, burning sensation abdomen, palpitation, chest pain is rotating around n back side also not constantly one place n not regularly oftenly showing this all n I was scared n I have taken ECG report n shown to the doctor report was very good. doctor given to medicine rabeprazole&domperidone n megaldrate&symthicone syrup n I was used one month n again repeated my problem Am psychologically suffered a lot pls help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hi sir . I have acidity problem since several days I am suffering a lot I have consult a doctor n take medicines. Am ...
Good to know that ecg report is normal, and you get relief with basic medicines for acidity. There's something wrong with your food and eating habits, take less oily and spices and more of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of these items are available in your market. Eat regularly, milk and bananas or with curds is natural anti acidity food which is nourishing food also. Do take medicines if required. Eat regularly, do exercise to digest the food and drink lots of water preferably with honey at least once a day. Do get back with progress report.
2 people found this helpful

Iam 23 years old am having backpain problem last 2 years what I should I do for this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Is olive oil is better than mustard oil & sunflower oil for high cholesterol level in blood?

BHMS
Homeopath
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Is olive oil is better than mustard oil & sunflower oil for high cholesterol level in blood?
Yes olive oil is a better option. But olive oil is beneficial only if we used it without coocking. Because at high temperature olive oil loses its goodnes properties. So you can apply it on fried food.
1 person found this helpful

I am suffered from belly fat, so I want to reduce my belly fat, I feel uncomfortable, please give suggest.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am suffered from belly fat, so I want to reduce my belly fat, I feel uncomfortable, please give suggest.
Aim for long term weight loss. Don't look for short term solutions. Focus on Simple Natural Diet + Daily exercise..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet.  >> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.

Hi my hair falls continues I'm trying more kind of oil ayurveda and aliphatic pls help me

BHMS
Homeopath
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Hi my hair falls continues I'm trying more kind of oil ayurveda and aliphatic pls help me
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
4 people found this helpful

I am losing my hair quality please solve this problem I am very worried I need help.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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I am losing my hair quality please solve this problem I am very worried I need help.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev, it is really effective. Do pranayam daily for ten minutes. Take tablet keralego men daily for six months.

Hi. Am 24 year old girl, using melacare cream last 3 months, it gives very good result. How to stop this cream without any side effects. Please advise me.

MD - Skin,VD & Lepxsy
Dermatologist
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Hi. Am 24 year old girl, using melacare cream last 3 months, it gives very good result. How to stop this cream withou...
Hello Nathiya, you can use kojic acid based creams along with sunscreen lotion. You should not use melacare cream continuously.
5 people found this helpful

Hi I am 25 years old I do not have proper moustache & beard so can I use mooch & beard tonic? Is it beneficial? Please give me a relevant answer is it beneficial or not thats it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am 25 years old I do not have proper moustache & beard so can I use mooch & beard tonic? Is it beneficial? Pleas...
Your beard is depend upon your gene pattern and and your harmon. Some people doesn't have any bear or less so don't try to go opposite to nature. No need to take any tonic for this. As per my opinion.
1 person found this helpful

I am 24 years old female my right hand gets sense less most of the time and I am having huge hair fall.

BHMS
Homeopath
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I am 24 years old female my right hand gets sense less  most of the time and I am having huge hair fall.
Hi,for Hair fall:- Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. ***Take Hypericum perf. 1x, 2 tabs, twice daily for your hand. Revert after 15 days.

Hi doctor, I am a 35 year old female mother of two kids. Since last two days am having stomach pain. Started at night when I had bad recurring spasms for 4-5 hrs and then I vomited. Next day it was better as I took metrogyl twice eno meftal spas. But 3rd day but its not going. There is recurrent spasms every 15-20 mins. Kindly suggest medication. These episodes recur every 4-5 months. Seems my digestive system once strong is weak now. Thanks for your advice in advance.

MS - General Surgery, MBBS
General Surgeon
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Hi doctor, I am a 35 year old female mother of two kids. Since last two days am having stomach pain. Started at night...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach. Edit answer.

I am a 26 year old female. I am suffering from mouth pain and doctor says its case of mouth infection and give me some tablet 1. pantoprazole 2. Azithromycin and wokadine sore throat gargle But no relief. Please help me sir.

MDS, BDS
Dentist
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I am a 26 year old female. I am suffering from mouth pain and doctor says its case of mouth infection and give me som...
Need some more information. Can you see any redness in the mouth. If its because of throat or oral ulcers or wisdom tooth infection.
2 people found this helpful
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