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Dr. Ramesh Pawar

MBBS, MD - Diabetology

Endocrinologist, Mumbai

21 Years Experience
Dr. Ramesh Pawar MBBS, MD - Diabetology Endocrinologist, Mumbai
21 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ramesh Pawar
Dr. Ramesh Pawar is one of the best Endocrinologists in Trombay, Mumbai. He has been a successful Endocrinologist for the last 21 years. He studied and completed MBBS, MD - Diabetology . You can consult Dr. Ramesh Pawar at Nova Specialty Surgery - Chembur in Trombay, Mumbai. You can book an instant appointment online with Dr. Ramesh Pawar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - J.J. Hospital, Mumbai - 1998
MD - Diabetology - K.E.M. Hospital - 1996
Languages spoken
English
Hindi

Location

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Sunder Baug, Ujagar Compound, Opp. Deonar Bus Depot Main Gate, Off. Sionu00E2U20Acu201Ctrombay Road, Deonar, Chembur. Landmark: Near. Tata Institute Of Social Sciences.Mumbai Get Directions
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I am diabetic patient for last 3years . Please suggest some medicine or any other solution

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
For diabetes, we have seen in our clinic, a vaman karma done in spring season, followed by medicine for 3 months, completely wipes out excessive blood sugar levels. If you can follow some simple lifestyle changes, then you should go for it.
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Hi, I am on some drugs. So I feel very hungry & eat a lot. I exercise almost thrice a week. My question is how sedentary my life needs to be for me to catch diabetes. , With Thanks,

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi, 
I am on some drugs. So I feel very hungry & eat a lot. I exercise almost thrice a week. My question is how seden...
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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I am a 47 year old mail. I have high blood sugar, and have undergone 2 surgeries for abcyss. I am taking blood sugar medicines. I am looking for permanent cure from blood sugar. Please advise.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am a 47 year old mail. I have high blood sugar, and have undergone 2 surgeries for abcyss. I am taking blood sugar ...
you can control your blood sugar levels. you can consult with me regarding further management with latest blood sugar levels report
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I am 47 years old female taking istamet 50/500. My blood sugar is not controlled fasting sugar is 135. Should I change the medicine? what is the right time to take the medicine empty stomach or after meal. Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 47 years old female taking istamet 50/500. My blood sugar is not controlled fasting sugar is 135. Should I chang...
its taken after meals .blood sugar F<140 and PP <180 are acceptable in diabetics ..so ur sugar is in control
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Do all diabetics have eye and kidney problems?

Diploma in Diabetology, MBBS
Endocrinologist,
No. All diabetics do not have eye and kidney problems. But if blood sugar levels are high for prolonged periods and if medications are missed regularly then eyes, heart and kidney get affected the most.
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I am 35 year old suffering from diabities before breakfast 150 and after lunch 190 and in urine we feel smell what is the best solution.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Get your hba1c checked and take medication after consulting a doctor. Its better if you start early. You can prevent and delay the damages caused by diabetes in the long run.
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I am diabetic and losing weight. Why and is it O.K?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist,
It may be because of diabetes uncontrolled. However there are many causes for weight loss. You need complete evaluation. You can consult with me regarding further management.
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I am a 23 years old girl and I have thyroid (hypo) and I have big problem in maintaining my weight so what proper diet I should intake? so that my weight will not fluctuate.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is your hypothyroidism in control? if it is, then weight control is possible. What is your weight & height? diet should contain less fat, (no deep fried foods, not more than 1/2 kg oil per month), more proteins. Should exercise regularly for at least 1 and half hour a day. Your caloric intake should be calculated based on your ideal body weight (ibw = height in cms - 100 x 0.9 = kg) if you want to cut down weight then intake should be 25 calories x wt in kg/ d. This should be followed meticulously. Avoid junk food, aerated drinks and sweets. Preferably join a gym.
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I'm a Kidney Transplant patient 51 yrs. Male, veg. Having DM HTN. Is it advisable / safe to have Honey Warm water Lemon? Will it affect my Electrolytes. create, Uric Acid, etc. Levels. Suggest proportion to be consumed?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm a Kidney Transplant patient 51 yrs. Male, veg. Having DM HTN. Is it advisable / safe to have Honey Warm water Lem...
Mr. lybrate-user, If you have diabetes then it is not advisable to have honey as it is mainly sucrose. It is really not much different from sugar, but does contain some additional substances like antioxidents and a few vitamins. Taking it in larger quantity is going to affect blood glucose. Thanks.
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Why diabetic patients getting hypoglycemia after prolonged use of diabetic medicine. And how it occurs then why they get coma.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Why diabetic patients getting hypoglycemia after prolonged use of diabetic medicine. And how it occurs then why they ...
If you feel hypoglycemia than to have 4 teaspoon sugar immediately with water. Reduced your medicine dose. Increase your small frequent meal in every 2 hour. When you go to bed than to have 1glass tonnes milk with 2 to 4 marie or salty biscuits this will help or prevent coma at night.
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I am based in pune (india) normally but I got transferred to singapore for work purpose past 4 weeks. But from past 2 weeks I am feeling very itchy all over the body. I am diabetic and taking regular pills and my BSL is also normal. Could you please help me with any advice or treatments as these is really unbearable at night times.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am based in pune (india) normally but I got transferred to singapore for work purpose past 4 weeks. But from past 2...
Itching might be due to fungal infection. Take fluconazole, daktarin gel and antiallergic drugs for 3 weeks.
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I am suffering from thyroid since last 2years how should I follow my diet during daily basis and I have lots of body pains. When I got to know I am suffering from thyroid I am suffering with some acne n acne scars problem it is first time acne appearing on face its really looking bad. What diet I should maintain about my health.

Diploma in Diabetology, MBBS
General Physician, Warangal
Maintain ibw take balance d diet walk daily avoid calliflower cabbage vegetables add cap. Tyrowell. Daily for 1 month lead stress free life take plenty vegetables and fruits in 2 / 3 servings check tsh hb level.
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My brother recently got diagnosed as diabetic.Now his behaviour is very arrogant n he dont want to maintain any relationship.What we can do for it

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
I WOULD SAY YOGA PRANAYAMA AND SURYA NAMSKARA IS THE BEST TECHNIQUES TO MAKE HIS MIND CALM. ASK HIM TO DO ART OF LIVING SIX DAYS WORKSHOP FOR 3HOURS DAILY. THAT WILL CHANGE HIS MIND AS WELL AS HIS DIABETES ALSO.
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My sisters Husband is suffering from diabetes. Recently his sodium level came down and could not walk. Now sodium level ok. But right leg some nerve problem it seems. He is given neurobion ,palsy neron ,nervitop etc .will he be able to walk. With walker also right leg is not coordinating what all foods and vegs, fruits he can take.

BHMS, MD - Homeopathy
Homeopath, Delhi
My sisters Husband is suffering from diabetes. Recently his sodium level came down and could not walk. Now sodium lev...
Take green veg. But wash properly. Avoid raw salt, sugar,honey, glucose.take apple, orange,guava, musmi only one fruit .avoid fruit juices. Do normal walk .take plenty of water. Avoid gastric food in dinner.
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I'm a pcod and hypothyroidism patient.I have somehow managed to reduce my weight to normal range with power yoga and diet plans But I'm afraid it might shoot up once I stop following the diet plan. Any suggestions how I can control it ?

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Hello Its good you have reduced your weight, to desired level, For maintaining reduction or stable weight there need to be consistency and regualar adherence to the given diet or any lfie style modifications. If you loose consistency and adherence, you are bound to be back square one, so be consistance and adhere to it, and regualrly keep tight check on your body weight You have hypothyroidism also , needless to say you need to control it too Thanks Dr Joozer Rangwala
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I was been suffering from sugar problem since from 10years. indeed to get somewhat cured to lead my healthy life. I was using medicines but they doesn't show any effect in getting cured. So please help me in suggesting the best medicine or near by hospital to get cured.

BHMS
Homeopath,
I was been suffering from sugar problem since from 10years. indeed to get somewhat cured to lead my healthy life. I w...
Dear lybrate user, the bitter truth is once you are diagnosed with diabetes you have to live with it for your rest of life. Diet, exercise & medicine will surely decrease your blood sugar level to normal but it cannot be permanently cured. You have to monitor your blood sugar level every month. However, if you are feeling that your current medication is failing to decrease your blood sugar level then try homoeopathic uranium nit 3x tablets (r. S. Bhargava company). Take 1 tablet, thrice daily, in empty stomach. As you have been suffering from diabetes for more than 10 years, I fear that you may be resistant towards medicine & turned into insulin dependent diabetic patient. If it really happens such then you have to take insulin injection.
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What should be avoided in thyroid.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Following things need to be avoided in hypothyroidism: cabbage, broccoli, cauliflower, mustard, soya and soya containing products and coffee. You should increase the intake of green vegetables and fruits, use whole grain flour to make rotis and exercise regularly.
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I am diabetes patient. Please tell me about Medicine. Can I take blisto 1mf tablet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetes patient.
Please tell me about Medicine.
Can I take blisto 1mf tablet.
Mr. Lybrate-user, the tablet mentioned has 4 mg of glimiperide and 1000 mg metformin. This is a high dose particularly if some one is starting the treatment. Plus dose is also dependent on blood sugar levels both fasting and pp. Plus hba1c%. So I need to know that before guiding regarding whether to take that tablet or not. Thanks.
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What is reason for thyroid?

MD - Internal Medicine, MBBS
Endocrinologist,
What is reason for thyroid?
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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