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Dr. Ramesh Patel

Psychiatrist, Mumbai

Dr. Ramesh Patel Psychiatrist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Patel
Dr. Ramesh Patel is a popular Psychiatrist in Tardeo, Mumbai. He is currently associated with Bhatia Hospital in Tardeo, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh Patel on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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Im addicted to smoke weed? And now I wanna quite with smoking immediately. So what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Stopping weed is like any other habit like smoking and has to be done immediately, promptly, and abruptly. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning and the high you get from the weed. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking weed to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. Though there are contravening information percolating from researchers of various kinds expounding about its benefits. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation, even though you are into weed. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers of weed and cigarettes for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a refill, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
4 people found this helpful
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I didn't concentrate on anything more time. Then what I can do for more concentration Please advise me for better concentration.

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs . If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
3 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time, please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time, please ...
You are going through grief reaction, which is normal after loss of a love. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints. Try to get away from loneliness and meet other friends or relatives.
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I am little weak, and have low concentration, even generally I have stress headache, so please can you suggest me some way. Thanks.

M.Phill
Psychologist, Chennai
I am little weak, and have low concentration, even generally I have stress headache, so please can you suggest me som...
Stress does not allow you to concentrate hence try controlling your stress. Organize yourself. Spending your time and enrgy so you can handle stress more effectively. Control your environment by controlling who and what is surrounding you. Love yourself by giving yourself positive feedback. Reward yourself by planning leisure activities into your life. Exercise regularly, listening to relaxing music, communicating with friends and loved ones. Reset yourself as regularly as possible.
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Sir. I am 50 years old I have joint pain also body pain. I discussed with doctors they told its due to age. Is there any solution?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir.
I am 50 years old I have joint pain also body pain. I discussed with doctors they told its due to age. Is there ...
You should take acupressure therapy and take ferrum phos 30x + kali mur 12x. 4 tab each thrice a day with warm water and take it 5 days.
1 person found this helpful
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Hello sir, actually I am a chain smoker. And now it really badly affecting me so I want to know that how to decrease the smoking?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , for every addiction, the best treatment method is de addiction. You have to have strong desire to quit addiction. You must consult a psychiatrist or physician first. They will help you manage your craving with the help of medicines. Psychotherapy and meditation techniques along with dietary changes and physical exercise and games are also beneficial. You will be able to quit your addiction for sure, you may contact me for further queries. Take care.
1 person found this helpful
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Sir I have problem of stammering please give me any suggestion. Or any medicine. Information.

Master of Speech Language Pathology
Speech Therapist, Bangalore
Hi, I am sorry to say there are no proved medicines for stammering but practicing fluent talking methods like speaking slow and monitoring your stammering. You need to be patient and practice the guidelines given by your speech pathologist. You may do the following: 1. Speaking slow (not low volume but less speed) 2. Reading slow (not low volume but less speed) thanks.
9 people found this helpful
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Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
Beat depression by following simple routine.
2 people found this helpful

I am 20 years old. I can not concentrate on study. I am having sweating from my palm and foot from my childhood. I feel tired of doing little work. I have checked my haemoglobin and blood transfusion had occurred but hb is 10.5 so what is the problem. Can you suggest something. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have anemia and you need to treat it by iron medication like Hemsi capsule and sweating is a genetic nature and if sever there are many treatments including surgery
1 person found this helpful
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I am 18 years old student I feel weakness I am not able to learn quickly what to do? I want fast learning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily take 1 tab mentat twice daily...with this qwath..do bhramri pranayam and anulom and vilom pranayam...daily.
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Sir I am facing problem regarding remember of cmcepts, please suggest me how can I improve my learning power?

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
2 people found this helpful
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I am 26 years old and I have left my home for my boyfriend and marry him in january now I am 3 and half months pregnant from some days I feel my husband has stated ignoring him, my in laws are very sweet in front of him but when he left for office I feel they have problems with my every step so I feel I should take one more step and suicide please suggest me is it harmful for my baby but I don't want to alive.

M.D,Psychiatry
Psychiatrist, Amritsar
Ur first step was for love now dont ruin it. Things improve with time. Pray to god daily. Start tab d-veniz 50 mg once a day. Report after7 days. Discuss your problem with your husband.
1 person found this helpful
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Dear Sir, I'm a quit smoker from around 12 days. But after quiting cigarette I'm suffering quiting full, cough and sour throat. So I am fully tension about that. I consult with doctor but he is giving one Medicine which I mention below.

BHMS
Sexologist, Noida
Dear Sir, I'm a quit smoker from around 12 days. But after quiting cigarette I'm suffering quiting full, cough and so...
According to the World Health Organization, the normal concentration of sperm is at least 20 million per ml of semen. Fewer than 15 million sperm per ml is considered a low sperm count, also called oligozoospermia. Conception problems are associated with fewer than 40 million moving sperm in the ejaculate
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I am having a severe fever since yesterday and headache. I am a student and need to study. But with this type o condition I can not study. So what should I do. Please help me.

BHMS
Homeopath, Delhi
I am having a severe fever since yesterday and headache. I am a student and need to study. But with this type o condi...
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) four times in a day for 2 days. 2. Ferrum phos 6x (3 tabs) four times in a day for 2 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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My lips are kind of blacken up! I never had smoked. Its just seem cz of my lip biting habit and sun exposure. What should I do I want to get rid of it as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My lips are kind of blacken up! I never had smoked. Its just seem cz of my lip biting habit and sun exposure. What sh...
Dear, moistening your lips will help. you can use moisturising cream frequently. Application of coconut oil can also be beneficial. But you should understand, it could take almost 6 months. Take care.
6 people found this helpful
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I had taken 20mg of prozac for one month along with hydroxyzine 50 mg 4 times a day and 100 mg? It may have any side effects?

C.S.C, D.C.H, M.B.B.S
General Physician,
I had taken 20mg of prozac for one month along with hydroxyzine 50 mg 4 times a day and 100 mg? It may have any side ...
Side effects may include: cold symptoms such as stuffy nose, sneezing, sore throat; drowsiness, dizziness, feeling nervous; mild nausea, upset stomach, constipation; increased appetite, weight changes; sleep problems (insomnia); decreased sex drive, impotence, or difficulty having an orgasm; or. Dry mouth.
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Don't Be Depressed! Homeopathy Would Help You Overcome Your Blues

BHMS
Homeopath, Raebareli
Don't Be Depressed! Homeopathy Would Help You Overcome Your Blues

Homeopathy is a medical science, which is used to cure diseases and is based on the principle of "like cures like". It was developed by Dr. Samuel Hahnemann who was a general physician by profession in Germany. The concept, "like cures like" may sound a bit weird, but it is proved to be successful and homeopathy treatment for any ailment is preferred worldwide. Depression is a kind of mental ailment or disease, which could make a person lose hope of living life and results in hopelessness and sadness. 

There seems no cure to your problems. But in homeopathy we have all the answers to your problems. First we need the signs and symptoms to identify depression. Homeopathy medicines are totally natural and have fewer side effects than allopathic versions.

Types of depression:

  1. Depression due to stress
  2. Depression due to menopause
  3. Depression due to workload
  4. Depression in teenagers
  5. Depression in old people
  6. Major depression
  7. Atypical depression
  8. Dysthymia
  9. Seasonal Affective Disorder

Symptoms of depression are:

  1. Feeling hopeless and sad: The first signal or symptom is the feeling of hopelessness. In this, the patient loses the hope in everything. They feel like being trapped in some kind of cage, from which they are not able to come out.
  2. Lack of interest in anything: Everything seems to be of no use or interest, even your daily work. You don't want to do anything; even the things, which you loved to do like your hobbies and passions, which you no longer find interesting.
  3. Sleep irregularity: Insomnia or oversleeping. Either you sleep too much or do not sleep at all. This could be because of work or other stress in your personal or professional life.
  4. Irritation or unnecessarily getting angry: You start losing your temper easily and that too for silly reasons. You think you are losing control.
  5. Appetite problems: You either stress eat too much or too less or sometimes not at all. You are not willing to even eat your favourite dish is a sign of depression.'
  6. Concentration problems: You can't focus or concentrate on a particular thing for a long time. 
  7. Frustration: You start feeling worthless and might even think of ending your life and getting out of this problem. Your behaviour changes and you can't think properly on one topic.

No need to get disheartened if the above symptoms are plaguing you, because the solution of your problem is in homeopathy. Homeopathy medicines do not have side effects and they remove the ailment from the roots. Medicines like Arsenicum Album, Ignatia, Natrum Muriaticum, Sepia help in various kinds of depressions. These should be taken in proper quantity as directed by the physician to get cured properly.

Related Tip: "How To Deal With Someone Who Is Suffering From Depression"

3397 people found this helpful

I've always had underlying depression issues. Years fine on Prozac. Then year or so ago I aware not sleeping, anxiety, anger, loss interest in everything. MD said Prozac maxed out for me so then effector (hated it almost suicidal!), cymbalta, lexipro, Zoloft and now supposed to start paxil. I can't keep doing this. I've lost my job, my friends can't listen anymore, I cry all the time and hide in bed 18 hours a day. What do I do? This is no way to live.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I've always had underlying depression issues. Years fine on Prozac. Then year or so ago I aware not sleeping, anxiety...
You have been having depression of a relapsing nature and it seems to be more resistant to medications every next time. You might need a combinations of two or more group of antidepressants along with some augmenting agents too. Consult a psychiatrist personally, along with a family member or close friend. Do not stay alone. Always be with a friend or family member all the time. Ask for help and tell some one if you feel like having death wishes. If medicines are taking longer time to show effects and you continue to have deliberate self harm thoughts you may get admitted under a psychiatrist and start modified ects too. However that remains only one among all options. You have recovered from depression in past and you will surely improve this time too, sooner or later. Keep the faith. Take care.
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Main engineering final year student hu. Most time day main main bechan sa rehta hu. Or past ke bare main mind main aa jata or. Jin logo se main nafrat krta hu. Mere ko pta hai kya acha hai mere liye life main phr bhi main ye sochta hu most time dusre log kya rahe hai. Aise lagta hai jo dusre log apni life main kar rahe hai mere ko bhi krna chahiye. Cls main jab pdta hu to. Bhut jaldi mind distract hoke. Past or future ke bare main sochne lgta hai. Is ko kaise overcome kia jaye. please help doctor.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Main engineering final year student hu. Most time day main main bechan sa rehta hu. Or past ke bare main mind main aa...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of White chestnut + 4 drops of Honey Suckle + 3 drops of Aspen. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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