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Dr. Ramesh Patel

Psychiatrist, Mumbai

Dr. Ramesh Patel Psychiatrist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Patel
Dr. Ramesh Patel is a popular Psychiatrist in Tardeo, Mumbai. He is currently associated with Bhatia Hospital in Tardeo, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh Patel on

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Sir I am 28 year old lady sir from 1 month my tongue get fold when I want to speak and I can't speak clearly.

Dentist, Ahmedabad
The condition is called' tongue tie' first of all nothing to worry about it. It can be removed by a minor surgical procedure which usually lasts for 15-20 mins. You may visit a dentist specially oral and maxillofacial surgeon. You can find them using web search practo or lybrate which is specially for finding thr doctors. Wish you a healthy and fast recovery. God bless you. Jay swaminarayan.

Sir my elder brother is alcoholic we tried all the ways but he is unable to stop his drinking. He drinks 5 pegs of 60 ml daily. But only in evening. He is 42. I am worried about his liver. Is there any medication to prevent liver disease if he continues to drink. How many years it will be safe to drink this much ?

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
Hi lybrate-user, your elder brother is suffering from alcohol dependance syndrome. Which is a medical disorder. He is unable to quit at his own, rather not motivated to quit. There are proper treatment of alcohol deaddiction. For this you probaby have to admit him under a psychiatrist trained in deaddiction. There he wll need detoxification treatment; intense psychotherapy e. G. Motivation therapy, relapse prevention therapy, assertive therapy etc. He will also need antcraving therapy. A through gastrointestinal checkup is also required by a gastroenterologist. Hope with proper guidance n family support your brother can be helped.
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My husband had extra marital affair. But now he said all is over. But I am unable to trust him. All the time when he is out I thought that he is with that lady. This thinking is spoiling my life, our relation also our kids suffering what should I do?

CBT, Master in Family Counselling
Psychologist, Gurgaon
Dear , relax! I understand how you must be feeling. I understand its difficult to trust in such conditions. But your imagination will definitely will spoil things. Don't feel rejected or dejected or ditched or feeling of being fooled. Sometimes such affairs just happen. These are insignificant events of life. Take charge of your life. And stay happy try to behave normally, meet any counsellor face to face.
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I am 26 years women I got an operation of intestine obstruction. Some times when I thik about my past relating to my health I become very demotivated. And even my husband family people says that my health is very weak which make me fewl very depressive n making my mind negative. However now my health is alright now.

C.S.C, D.C.H, M.B.B.S
General Physician,
You do a blood cbc, & tsh to assess health and can plan treatment. You have to keep mind in control to avoid depression. For this meditation and yoga are good.
1 person found this helpful
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I am having a cracking sound in my ears only when swallowing with no other symptoms I believe because while smoking I inhaled some smoke through my nose.

Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi lybrate-user this is frequently a problem when fluids accumulate on the middle ear (the part behind your ear drum) smokers are inclined to have poor mucociliary clearance which can cause this problem.
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Hi, I have a question, I think a friend of mine is going through depression. The cause for the same is she takes all the things negative on herself. This she is doing for years but never reflected but now this since she is thinking that nothing is happening as she wants, this negative behavior is reflected in her talks. I think this is a kind of depression only. Kindly let me know if this is a depression or only a behavior which will get resolved when the things get in her favor.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Right now there are no signs of depression but over time she can develop it. To me she is sounding pessimistic and it may be because of the reason you mention. She should ideally examine herself and see why she is experiencing so many failures in life. How much is she the cause? Very often we precipitate negative happenings towards us by certain factors in our self. If she is suffering from a rejection issue from some events in childhood, she could be living and sending out signals to attract the same. Kindly get in touch with me for some literature on this that could help her get out of the failure mode and shift to the success mode. With so many failures I myself will be affected. But if she can prevent the failures by certain adaptations, she could turn the events in her life to great levels of achievement.
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My friend Bakti has some mental issues. He has been facing this for 3 months from now. Sometimes he seems fine but suddenly he becomes sad and angry. He sleeps daily about 10-12 hours. He also forgetting things. What kind of disease is this please let me know?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
It seems that due to some recent trauma he is hurt and feeling low. At this age sometimes even a small thing could create deeper trauma and emotional turmoil. I would suggest to take him to a counselor or a psychologist. He needs to talk to someone who can understand his situation and reassure him about his future. You can also suggest him to try following things. If you both can team up and so these things together it will be easier for him. And of course if will benefit you as well. Our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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I'm 30 years old I have an anxiety problem. I feel my hearts sometimes beats very fast and sometimes very slow.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, Have you been diagnosed with anxiety? When you're feeling anxious or stressed, these strategies will help you cope: Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head. Eat well-balanced meals. Do not skip any meals. Do keep healthful, energy-boosting snacks on hand. Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks. Get enough sleep. When stressed, your body needs additional sleep and rest. Exercise daily to help you feel good and maintain your health. Check out the fitness tips below. Take deep breaths. Inhale and exhale slowly. Count to 10 slowly. Repeat, and count to 20 if necessary. Do your best. Instead of aiming for perfection, which isn't possible, be proud of however close you get. Accept that you cannot control everything. Put your stress in perspective: Is it really as bad as you think? Welcome humor. A good laugh goes a long way. Maintain a positive attitude. Make an effort to replace negative thoughts with positive ones. Get involved. Volunteer or find another way to be active in your community, which creates a support network and gives you a break from everyday stress. Learn what triggers your anxiety. Is it work, family, school, or something else you can identify? Write in a journal when you’re feeling stressed or anxious, and look for a pattern. Talk to someone. Tell friends and family you’re feeling overwhelmed, and let them know how they can help you. Talk to a physician or therapist for professional help. For the biggest benefits of exercise, try to include at least 2½ hours of moderate-intensity physical activity (e. G. Brisk walking) each week, 1¼ hours of a vigorous-intensity activity (such as jogging or swimming laps), or a combination of the two. 5 X 30: Jog, walk, bike, or dance three to five times a week for 30 minutes. Set small daily goals and aim for daily consistency rather than perfect workouts. It's better to walk every day for 15-20 minutes than to wait until the weekend for a three-hour fitness marathon. Lots of scientific data suggests that frequency is most important. Find forms of exercise that are fun or enjoyable. Extroverted people often like classes and group activities. People who are more introverted often prefer solo pursuits. Distract yourself with an iPod or other portable media player to download audiobooks, podcasts, or music. Many people find it’s more fun to exercise while listening to something they enjoy. Recruit an “exercise buddy.” It's often easier to stick to your exercise routine when you have to stay committed to a friend, partner, or colleague. Be patient when you start a new exercise program. Most sedentary people require about four to eight weeks to feel coordinated and sufficiently in shape so that exercise feels easier.
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I am 26 years old girl. I am suffering from past more than 1 years every single day. Health issues, financially, mentally from every side. I am trying to settle down things, but somehow things are getting only worse, I am becoming only negative, gng in depression. I don't feel like doing anything, just want to be alone, what should I do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of scleranthus + 3 drops of cherryplum + 3 drops of white chestnut + 3 drops of gentian + 2 drops of pine. Mix these with 100 ml water and drink it every morning and night.(same dose)
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What is best remedies for depression other than medicine. Complete remission is possible forever?

DHMS (Hons.)
Homeopath, Patna
Hi, only remedial recourse will not suffice your depression. You need to follow the under noted tips to over come your. Depression please. Go for meditation to reduce your stress, depressions. Go for a brisk walk in d morning. Your diet b easily digestible on time. Homoe medicine: @ ignatia 30-6 pills, thrice @ kali phos 6x, 4 tabs, thrice a day take, care.
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Hello, Over the past couple of year I have developed high level of anxiety mostly when it comes to my physical appearance and sometimes when I think about my future. I am currently working in a service based company in Bangalore and my salary is below the average as compared to national average (around 20K per month). There are other things like when I came to Bangalore I literally saw number to girls having multiple sex relationship and they don't feel guilty about it. Now that's my opinion, I may be wrong but again I don't like such women's. That being said sometime I feel bad for people who are married to women's like that. Is it normal that I having such thoughts or it's inappropriate. One more thing I would like to say is that I believe I have as much potential as others do but every-time I fail to recognise it. I think I have failed my parents and they are not happy with me. And last but not the least PHYSICAL APPEARANCE. I have been told or say reminded by a lot of people that I am UGLYand even I think that is true because honestly no girls give a damn about me, every-one simply ignores me. Please I need help. I can't live with these thoughts any longer. Regards,

MD - Psychiatry
Psychiatrist, Chennai
You need to grow up. Any adult having consensual sexual relationship with another adult is not wrong, since women are more expressive about their sexual needs, being in a cosmopolitan city like Bangalore, you need to accept these facts and should not judge them morally. Regards to your potential, since you r very confident, good, use that as a ladder and work hard in a proper way and start earning more. Do not be fixed with a company, if you r doing well, send feelers to other companies and if they pay more jump, this is how you can come up. Also you r parents may not judge you bad, for all or most their kids are their own and remove the negative thoughts. Regarding your appearance, even ugliest people r becoming superstars in movies, so atitude matters, carry and dress in a manner so people adore and respect u. All the best.
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I am a regular smoker and from past one week I have stopped but the smoking urge or carvings is very much (because of this I smoke one or two in this week. Please advice me in this issue.

C.S.C, D.C.H, M.B.B.S
General Physician,
Try mind control methods and chew nicorette chewing gum when craving is ore. You can try medicine also. Ask me privately.
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Sir when I trying to say something I fell stammering I take suggestion by physiatristAnd also done speech therapy but my problem not solve. What should I do?

Psychologist, Chennai
Let your mind relax- anxiety or nervousness is one of the major causes of stammering. Through proper relaxation this problem can be easily solved. When you are requiired to speak up and make people listen to what you have to say, give yourself a few minutes to clear your mind. It doesn't matter how long it takes to clear your mind. Once the mind has already reached the optimum state of relaxation, next step is to think positive thoughts. Think only positive thoughts and do not worry that you are going to stutter. This in itself is a great cure which will give you an inner confidence whenever you need to communicate. Think about someone you feel comfortable talking with. Start talking softly. Visualize thoughts and word. Read out loud. Slow down your speed of speech. Do relaxation and breathing exercises.
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I am 30 years old mother. Due to some matrimonial problem I am mentally harassed touch. Now mind sometimes goes out of control.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of cherry plum + 3 drops of white chestnut + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.
1 person found this helpful
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My mom is 46 year old, she has depressed last 6 month. And also we had started the treatment. But still she has depressed so what can I do.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning, Medication treatment for depression needs to be intensively monitored and the dose titrated up for optimal outcomes and therefore you need to visit with your psychiatrist when she needs to be seen by one. Also your mother may need an increase in the dose of medications and therefore you may need to contact your psychiatrist as soon as possible.
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I am having depression for few months, and now I feel drowsy after prolonged medication, what should I do?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Olanzepine is not used for depression. Kindly check your diagnosis with your psychiatrist. Even otherwise there are non sedating antidepressants which you can use if indicated.
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I am getting to to much of angry. Particularly husband and my kid only. I am keep on fighting .No happiness. No enjoyments I don't how to control. Can you me solution.

Psychologist, Mumbai
Hi Lybrate user you can manage your anger by proper take care of your self. Try some relaxation technique like breathing exercise. Identify your hobby and do some of your favourite activities, like singing, listening music, talk to friend etc. Time to time give yourself a treat you will feel much better and try to enjoy your life. When you feel your anger escalating try to do some physical activities. Think before you speak and when you feel yourself calm express your views. Always remind yourself that anger won't fix anything but create many problems. But if your anger seems out of control you can opt counselling sessions. Thanks.
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Hi sir, I have problem related to remembering any thing for long time. I i am facing this problem previous one year. But before of this one year I was well memory man. So I want opinion to solve this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
1 person found this helpful
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I have a bad habit of smoking Will you give me some suggestions for cigarette free life.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Four" a" of challenging smoking habit. Avoid: certain places and people can tempt you to smoke, stay away. Alter: take a walk when you used to take a smoke break. Alternatives: use oral substitutes like gum, cloves or sauf activities: exercise or hobby that keep your hands busy can help to distract the urge to smoke. Consultation with a deaddiction specialist/ psychiatrist can help you more if above measures are not helping.
5 people found this helpful
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I have anxiety problem and panic attacks. whenever it start my pressure come on 140 up. And my pulse also increased 100 up. Ecg 2d eco also done nothing. So say me proper treatment for that what to do when these type of panic attack comes?

Psychiatrist, Bangalore
Dear lybrate-user, you are already taking nexito plus for panic disorder. If it is not effective, you need to add either cognitive therapy or panic based psychodynamic psychotherapy. Both of them take 12 20 weekly sessions. Why don't yo come on private consultations?
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