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Dr. Ramesh Dhurjan

General Physician, Mumbai

450 at clinic
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Dr. Ramesh Dhurjan General Physician, Mumbai
450 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ramesh Dhurjan
Dr. Ramesh Dhurjan is a popular General Physician in Andheri East, Mumbai. He is currently associated with Patel Nursing Home in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Ramesh Dhurjan on Lybrate.com.

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Patel Nursing Home

1st Floor, B Wing, Vishal Apartment, M V Road, Andheri East,Landmark:-Near Vishal Hall, MumbaiMumbai Get Directions
450 at clinic
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Diabetes & Obesity - Understanding The Link Between Them!

PGDDM Diploma In Diabetology
Diabetologist, Siwan
Diabetes & Obesity - Understanding The Link Between Them!

Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.

Diabetes is a disorder of metabolism, the way the body uses digested food for energy. The digestive tract breaks down carbohydrates, sugars and starches found in many foods, into glucose, a form of sugar that enters the bloodstream. Diabetes develops when the body doesn't make enough insulin or is not able to use insulin effectively, or both.

The two main types of diabetes are:

Type 1 Diabetes: Type 1 diabetes typically occurs in children and young adults, though it can appear at any age. In the past, type 1 diabetes was called juvenile diabetes or insulin-dependent diabetes mellitus.

Heredity plays an important part in determining who is likely to develop type 1 diabetes. Genes are passed down from biological parent to child.

Type 2 Diabetes: Type 2 diabetes develops most often in middle-aged and older people who are also overweight or obese. The disease, once rare in youth, is becoming more common in overweight and obese children and adolescents. Type 2 diabetes is caused by a combination of factors, including insulin resistance, a condition in which the body's muscle, fat, and liver cells do not use insulin effectively.

Physical Inactivity, Obesity, and Diabetes: Physical inactivity and obesity are strongly associated with the development of type 2 diabetes. People who are genetically susceptible to type 2 diabetes are more vulnerable when these risk factors are present. About 80 percent of people with type 2 diabetes are overweight or obese.

An imbalance between caloric intake and physical activity can lead to obesity, which causes insulin resistance and is common in people with type 2 diabetes. Central obesity, in which a person has excess abdominal fat, is a major risk factor not only for insulin resistance and type 2 diabetes but also for heart and blood vessel disease, also called cardiovascular disease (CVD). This excess belly fat produces hormones and other substances that can cause harmful, chronic effects in the body such as damage to blood vessels.

So, measuring your waist is a quick way of assessing your diabetes risk. This is a measure of abdominal obesity, which is a particularly high-risk form of obesity. Women have a higher risk of developing type 2 diabetes if their waist measures 80cm (31.5 inches) or more. Asian men with a waist size of 89cm (35 inches) or more have a higher risk, as do white or black men with a waist size of 94cm (37 inches) or more.

Simple Steps to Lower Your Risk: Making a few lifestyle changes can dramatically lower the chances of developing type 2 diabetes. The same changes can also lower the chances of developing heart disease and other life taking cancers.

1. Control Your Weight: Being overweight increases the chances of developing type 2 diabetes seven-fold. Being obese makes you 20 to 40 times more likely to develop diabetes than someone with a healthy weight. Losing weight can help if your weight is above the healthy-weight range. Check your BMI. Losing 7 to 10 percent of your current weight can cut your chances of developing type 2 diabetes in half.

2. Get Moving and Turn Off the Television: Inactivity promotes type 2 diabetes. Working your muscles more often and making them work harder improves their ability to use insulin and absorb glucose. This puts less stress on your insulin-making cells.

3. Tune Up Your Diet: Four dietary changes can have a big impact on the risk of type 2 diabetes-

Choose whole grains and whole grain products over highly processed carbohydrates.

  • Skip the sugary drinks, and choose water, coffee, or tea instead.
  • Choose good fats instead of bad fats.
  • Limit red meat and avoid processed meat; choose nuts, whole grains, poultry, or fish instead.

If you are already suffering from diabetes, then do take a walk everyday and adopt healthy eating habits. Along with that relieve your stress and take proper doses of insulin or medications as prescribed by your doctor.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

2660 people found this helpful

Genitals are unbalanced. Left one hanging down what should I do Does it effect in my future.

MBBS
General Physician,
normally the left testicles level is slightly at lower level than right one. this normal nothing to worry about it.
1 person found this helpful

I am getting migraine headache 4 to 5 times a week. If I get headache it may last longer to next morning. I started to use rizora 10 mg prescribed by doctor. If I get headache. Still I am suffering from it. Can I get the permanent solution?

BHMS, M.D.
Homeopath, Pune
hello lybrate user, the symptoms like intense headache, sensitivity to light, sound, and vomiting etc..;are of migraine headache. drink plenty of water (8-9 glass per day), have enough sleep,  avoid stress, avoid certain food which triggers headache.take homeopathic treatment for migraine, it is safe, natural and holistic way of treatment. homeopathic medicines like Nat mur, spigelian etc works great for headache complaints. chronic type of headache needs constitutional treatment where medicine is selected on the basis of thorough details of patient like medical history, cause, routine, temperament etc; such well selected remedy gives complete relief without side effects. message back for first free consultation (excluding medicine and shipping charges). take care.  
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi sleep is result of health and well being so headache may be your issue current raised heat may be the cause so have paripathadi kadha 4tsf after food for 7 days n revert soon.
1 person found this helpful
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I am 82 male no bp no sugar after my surgery for colon cancer 2.5 years ago I am passing mucous sometimes with stools sometime only mucous with blood what is the remedy?

MBBS
General Physician, Faridabad
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you. if no relief go for u/s whole abd and back with report. thanks
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Not feeling well having fever and have chest pain bp is OK but some times high now even my appetite is also bad has gone.

MBBS
General Physician, Mumbai
Not feeling well having fever and have chest pain bp is OK but some times high now even my appetite is also bad has g...
For fever take tablet paracetamol 650 mg with rantac and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
3 people found this helpful
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I am 28 year old male and have nightfall problem for last 5 years. I have used many ointment medications for this problem but haven't got any relief. What should I do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 28 year old male and have nightfall problem for last 5 years. I have used many ointment medications for this pro...
Hello- you have to start internal aphrodisiac supplements to overcome night fall. 1. Start madanananda modak with milk and shukra stambhak vati 1 tab twice daily.
8 people found this helpful
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I have digestion problem when ever I eat something spicy I suffer with loose motions. What should i do?

MD - Pathology
General Physician, Amritsar
I have digestion problem when ever I eat something spicy I suffer with loose motions.
What should i do?
You have told your problem with the solution. Spicy food is not good and in your case, it is causing allergy, so it is best avoided.
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I masturbate 4 times a week. Does it will have any side effect on my sexual life or on my growth and health.

MBBS
Sexologist, Panchkula
I masturbate 4 times a week. Does it will have any side effect on my sexual life or on my growth and health.
Hi! you can do masturbation 2 times a week, more than this is harmful. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
64 people found this helpful
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Sir. I wanted to know that is there any home remedy by which we can surely increase our penis size. I'm asking this because my penis size is 4.5 cm and my girlfriend isn't satisfied by it. I'm 17 years old and don't have any medical issues.

BHMS
Homeopath,
Sir. I wanted to know that is there any home remedy by which we can surely increase our penis size.
I'm asking this b...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
4 people found this helpful
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I am 22 years old. I am suffering from pre cum fluid (Cowper's fluid) whenever my penis gets erected for a while. I have to overcome this to have a confident relationship. Is there any workouts or natural intakes to cure this and also suggest me few things that would improve my digestion.

BHMS
Homeopath, Faridabad
I am 22 years old. I am suffering from pre cum fluid (Cowper's fluid) whenever my penis gets erected for a while. I h...
Hi, take avena sativa q, 15 drops with water twice daily. Take nux vomica 200, 5 drops twice daily. Take schwabe's damiaplant, 20 drops twice daily with water. Revert after 2 weeks.
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When I am doing intercourse in few min my penis gets loose I do not know why and my partner tells me your erection got loose by this problem I am very embarrassing. please suggest me why this happens.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
When I am doing intercourse in few min my penis gets loose I do not know why and my partner tells me your erection go...
Bending of penis does not affect sexual pleasure, in fact it is natural, it gives maximum touch to main sensitive part of vagina ie clitoris during intercourse.
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I am 51 years old and my fasting sugar is 126 and pp sugar is 108. My bp is 80/120. Iam not on any medication. Kindly advice why fasting sugar is more than pp. Any advice how to bring down the fasting sugar? regards.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What's your weight? if it is more reduction will help in controlling sugar levels. Plus you have to exercise regularly.
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I have been a diabetic for almost 13 years, most of the time uncontrolled. A couple of years ago I have lost the ability to have an erection and don't have much sensation and drive for sex. I believe this is caused by my uncontrolled sugar. The question is, is this treatable? which doctor should I see?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Uncontrolled sugar can cause this problem. So, control blood sugar as per doctor's advice. Diabetes can affect sexual performance in number of ways. So, consult a doctor for sexual problems and this condition is treatable. Just find out the actual cause and get the cure.
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I am eating gram regularly with milk at every morning from 5 years but no any result in health progress.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I am eating gram regularly with milk at every morning from 5 years but no any result in health progress.
lybrate-user you need small frequent energy dense meals instead of 3 large meal like stuffed paranthas with curd\ whole eggs\spoon full of desi ghee in dal or with roti, paneer, nuts, sprouts, pulses, chicken etc have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Avoid smoking or drinking if any. Manage stress do some moderate intensity exercises for 30 minutes daily take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight.
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Hi sir. My headache problem is increase day by day. Some sleeping sickness irritates me. please help me.

MBBS, cc USG
General Physician, Gurgaon
Hi sir. My headache problem is increase day by day. Some sleeping sickness irritates me. please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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6 Sex Positions During Pregnancy

Ph.D - Ayurveda
Sexologist, Coimbatore
6 Sex Positions During Pregnancy

During pregnancy, your body is subjected to several physiological changes including increased hair fall, continuous indigestion, headaches, development of varicose veins, skin pigmentations and so on. The growing baby bump hinders free movement as well. Quality time with your husband or partner is helpful, but is not the best way to relax you. During pregnancy many partners stop having sex due to body issues. Intercourse is extremely important to comfort an expecting mother. Going by a few sex positions cited below, partners can enjoy pregnancy without a speck of stress.

1. Spooning- In spooning a woman lies on one of her sides while the male partner lies behind her on his left or right side. Both partners should lie on the same side or if not they will end up turning their backs at each other. Penetration happens from behind. This position enables shallow penetration, which is good for the baby.

2. Do it like a clip- In this case two bodies should align like a clip. The man lies on his back while the woman is on the top facing him. Her knees are folded next to him and she is in the shape of an arch. Her hands serve as support as they are firmly placed on the bed behind her arching back. There is ample space for the bump.

3. Perch on him- It is healthier to avoid pressure on the abdominal region when pregnant. Make your man sit on a stable surface; say a stool or a chair. Sit on his lap with your back against his chest. This way the woman can regulate the depth of penetration by moving backward and forward. She is on her toes and her abdomen faces no weight.

4. Do it the Amazon way- The Amazon style of intercourse needs to be carried out on a chair or a stool. The male partner remains seated while the woman sits on his lap facing him with her legs across his sides. The baby bump is comfortably positioned between the partners and the lady takes charge by moving up and down.

5. Doggy style- The doggy style keeps the expecting mother away from exertion. She crouches on her hands and legs while the male partner enters her body from behind.

6. Living Room style- Let your rounded belly rest against the softness of the living room couch. Kneel on the couch to suit your feasibility, while your partner penetrates you from behind. The pregnant woman balances her body by holding on to the couch with her hands.
 

3912 people found this helpful

Lemon juice drink daily what benefit and lemon juice for put on face good? Many places I read lemon juice in lot of vitamin c my skin is oily so what benefit lemon juice?

MBBS
General Physician, Mumbai
Lemon juice drink daily what benefit and lemon juice for put on face good? Many places I read lemon juice in lot of v...
Dear lybrateuser, -there are few benefits of drinking lemon juice, it is rich in vit c which helps in boosting the immune system which can assist the body in fighting cold & flu, aides digestion, repairs skin which can help wound healing, freshens breath -you can apply it on face but remove it after 10-15 min with water before going out in the sun as it dries up the skin, better to apply it before going to sleep at night.
3 people found this helpful
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Hi doc, is that a myth that few of the newly married couples are being felt difficulty in their sexual intercourse with partner. My nephew who has recently married before one month has personally asked me this doubt as not able to enter to her' and I haven't have option other than to seek from you. Please advice.

MD-Pharmacology, MBBS
Sexologist, Delhi
Hi doc, is that a myth that few of the newly married couples are being felt difficulty in their sexual intercourse wi...
Unable to consummate is a very common problem among newly wed couples Either they suffer from performance anxiety, premature anxiety or loose erection before entering I can help them and in few days it is ok
4 people found this helpful
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Dear sir my ears have effected during explosive firing I have got treatment from last 2 months but yet I have noise in my left ear suggest me what to do I am vry much worried about it.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
Dear sir my ears have effected during explosive firing I have got treatment from last 2 months but yet I have noise i...
Tinnitus or ringing sensation in the ear is on account of the high decibel noise that you encountered during the explosive firing. The delicate nerves in the inner ear would have got damaged. It will take some time 4 to 6 months for the ringing in the ear to completely disappear. Taking a nerve tonic wil help in rejuvenating the nerves. You will have to take it for about 3 months.
1 person found this helpful
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