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Dr. Ramchandra Yadav

Physiotherapist, Mumbai

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Dr. Ramchandra Yadav Physiotherapist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramchandra Yadav
Dr. Ramchandra Yadav is an experienced Physiotherapist in LBS Marg, Mumbai. He is currently practising at Satyaprabha Physiotherapy Clinic in LBS Marg, Mumbai. You can book an instant appointment online with Dr. Ramchandra Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Satyaprabha Physiotherapy Clinic

Shop no.25, Mayuresh Srishti, LBS Marg, Bhandup (w)Mumbai Get Directions
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I am suffering from an ankle sprain for the past few years. It was caused when my ankle hit the ground on impact. I at times have difficulty to walk on rugged surfaces which in turn causes more pain. How di I cure this ankle sprain.

BHMS
Homeopath, Sindhudurg
I am suffering from an ankle sprain for the past few years. It was caused when my ankle hit the ground on impact. I a...
Homoepathic treatment mag phos 6x 4pills 3 times calc fluor 6x 4pills 3 times ledum pal 30 4pills 3 times muscuheal oil twice daily.
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I have constant pain in my lower back not very severe pain but a persistent pain if I bend I find little difficulty in getting back. Can you advise what this means.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is common to have lower back pain at this age group, especially females, causes are many, there can be some early spine degeneration associated with weak muscles of your back and improper posture etc. If you have a localized back pain with no leg symptoms like pain, numbness, weakness, paraesthesia's etc, my advise will be initially: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings do not hesitate to contact me if you need any further assistance.
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Hello sir i have a problem in knee. While playing basketball I got injury. Now I can walk as knee is ok but not able to sit on foot.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
There are some very good oils eg Murivenna which are useful in this condition. That along with oral anti inflammatory drugs would be great for you. Contact us or see some ayurvedic doctor in your area.
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My right leg knakle got suppressed while playing and got heavy pain. I'm sure that it is not fractured but my joint is not free till now please help me.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My right leg knakle got suppressed while playing and got heavy pain. I'm sure that it is not fractured but my joint i...
Rest- avoid load, Icing within 3 days after that warm foamentation, compression by crepe bandage to prevent swelling and elevavation.
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I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home therapy suggestions? Out there!

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Spine and Pain Specialist, Delhi
I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home ...
Difficult to comment without knowing the reason for pain and that may require some tests & physical examination. Till then a good physio session with some pain medication & muscle relaxant can relieve the back muscle spasm, which is a common cause of back pain.
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I have pain in my back. It becomes more painful in night. What are the solutions for back pain?

DHMS (Hons.)
Homeopath, Patna
I have pain in my back. It becomes more painful in night. What are the solutions for back pain?
Hello, * go for meditation.* take, plenty of water, avoiding cold water.* your breakfast, lunch & dinner be easily digestible, light and in time.*go for aerobic exercise to soften your back muscle take ***homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. Report your progress, in a wk all the best.
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Hali sir I am 55 year old. I have serious joint pain and early stress so instruct me the remedies to control these things.

BPTh/BPT
Physiotherapist, Kota
Hali sir I am 55 year old. I have serious joint pain and early stress so instruct me the remedies to control these th...
Joints pain r incress from bad posture and deiti and you r doing many daily activites which r bad for the muscles activity and joints.
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Suffering from the pain of slip disk. Is neurobion fort injection will help me out in this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from the pain of slip disk. Is neurobion fort injection will help me out in this.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello Dr. my mother aged 66 suffering from severe back pain pl give some remedy n also she has arthritis thks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Dr. my mother aged 66 suffering from severe back pain pl give some remedy n also she has arthritis thks.
Heat fermentation twice a day and do rest avoid long sitting toward bending and long standing do gentle exercises ya physiotherapy treatment must.
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I am suffering with Cervical spondylitis from last 3 years. Now started problem more getting hands and feet getting pain and slow blood activation I believe in night time. Do you have any suggestions on this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..
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