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Dr. Raman Malik  - Nephrologist, Mumbai

Dr. Raman Malik

MBBS, MD, DNB

Nephrologist, Mumbai

38 Years Experience  ·  1500 at clinic
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Dr. Raman Malik MBBS, MD, DNB Nephrologist, Mumbai
38 Years Experience  ·  1500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raman Malik
Dr. Raman Malik is a popular Nephrologist in Powai, Mumbai. He is currently practising at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Raman Malik on Lybrate.com.

Find numerous Nephrologists in India from the comfort of your home on Lybrate.com. You will find Nephrologists with more than 27 years of experience on Lybrate.com. You can find Nephrologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS, MD, DNB - . - 1980
Languages spoken
English
Hindi

Location

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Fortis Hospital - Mulund

Mulund Goregaon Link Road, Mulund-WestMumbai Get Directions
  4.3  (48 ratings)
1500 at clinic
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My digestive system is very weak and I go to toilet after every 2-3 days. As a result I fell very low. Suggest some ways to increase my digestive power. Even I drink about 4-7 litre water every day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My digestive system is very weak and I go to toilet after every 2-3 days. As a result I fell very low. Suggest some w...
Only water is not enough if you had motion after 2- 3 days. Get done virechan & start ayurvedic medicines to increase digestion. Avoid oily, junk, salty food.
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My bp is 190/150 and sugar fasting is 100-120 and post meal is 150-170, I am taking glynase MF tablet twice daily, I am also having a stone 34 mm in my right kidney, which medicine should I take for my bp? And can the Stone in my kidney be removed without surgery?

BHMS
Homeopath, Faridabad
My bp is 190/150 and sugar fasting is 100-120 and post meal is 150-170, I am taking glynase MF tablet twice daily, I ...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels. For Kidney-Stone: You may reduce your risk of kidney stones if you: Drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. Eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, your doctor may recommend restricting foods rich in oxalates. These include rhubarb, beets, okra, spinach, Swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: Take homoeopathic medicine - Berberis Vulgaris Q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks.
2 people found this helpful
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I am a diabetic traced just 3 months back using allopathic suffering from frequent urination and tingling feet even though the sugar levels are under control in random test is128 pl suggest me good homoeo medicine please.

BHMS
Homeopath, Thane
I am a diabetic traced just 3 months back using allopathic suffering from frequent urination and tingling feet even t...
Hi take calc phos 6x (sbl) 4tabs to be chewed thrice a day for 30 days syzigium jambolanum q 10 drops in 1/4th cup of water drink thrice a day for 30 days continue your previous medicines revert back.
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I am suffering from kidney stone. Last 8 months last 6 month I checked up with ultra sound and there seems 3 stone in right kidney and 2 stones in left kidney. After that according to my Dr. I used homeopathy treatment regularly 2 months and after I got relif but now I feel again pain before last months in kidney. And again in ultra sound report 3 Stones are seems in excess size 1 is 6.5 mm in left kidney, and 5 mm and 4.7 mm in right kidney. I went to a urologist and he did made my treatment with english medicine. Now what will I do suggest me. Can I go for again home pathy treatment?

BAMS
Ayurveda, Ambala
I am suffering from kidney stone. Last 8 months last 6 month I checked up with ultra sound and there seems 3 stone in...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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33 yrs male. Multiple stones in kidney. Having this problem from last 14-15 yrs. Urinated many without medicines. Sometimes took homeopathic berberis vulgaris Q. But medicines did not work from last 3 years. Went through Lithotripsy in December 2014 for 15 mm stone. Now I have 2-4 stones in both kidneys size between 4-8 mm. I drink 3-4 ltr water in a day, but can not drink on daily basis. Feels moderate pain both side of stomach at times. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
33 yrs male. Multiple stones in kidney. Having this problem from last 14-15 yrs. Urinated many without medicines. Som...
BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days Avoid stone-forming foods: Beets, chocolate, spinach, rhubarb, tea, and most nuts they are rich in oxalate, and colas are rich in phosphate, both of which can contribute to kidney stones. Avoid meat , chicken and other nonveg items. Take less salt and drink 3 litre water per day.avoid milk products. Further guidance can be done if we know the type of renal stone you have. This can be identified by stone analysis of the passed stone. ONCE TONES ARE OUT OF YOUR KIDNEY,THENAAGAIN CONSSULT ME FOR RECURRENT KIDNEY SSTONE. We will start homoeopathic medcines so that thiss recurrence of kidney stoness stop altogether.
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Diet For Kidney Stone Patient

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Diet For Kidney Stone Patient

Based on the type of kidney stone you had, you may be able to prevent kidney stones by making changes in how much sodium, animal protein, calcium, or oxalate is in the food you eat.

You may need to change what you eat and drink for these types of kidney stones:

  1. Calcium oxalate stones
  2. Calcium phosphate stones
  3. Uric acid stones
  4. Cystine stones

1. Calcium oxalate stones:

If you’ve had calcium oxalate stones, you may want to avoid these foods to help reduce the amount of oxalate in your urine:

  • Nuts and nut products
  • Peanuts—which are legumes, not nuts, and are high in oxalate
  • Rhubarb
  • Spinach
  • Wheat bran

#reduce sodium

Your chance of developing kidney stones increases when you eat more sodium. Sodium is a part of salt. Sodium is in many canned, packaged, and fast foods. It is also in many condiments, seasonings, and meats.

#limit animal protein

Eating animal protein may increase your chances of developing kidney stones.

  • Limit eating animal protein, including
  • Beef, chicken, and pork, especially organ meats
  • Eggs
  • Fish and shellfish
  • Milk, cheese, and other dairy products

Although you may need to limit how much animal protein you eat each day, you still need to make sure you get enough protein. Consider replacing some of the meat and animal protein you would typically eat with beans, dried peas, and lentils, which are plant-based foods that are high in protein and low in oxalate.

Get enough calcium from foods

Even though calcium sounds like it would be the cause of calcium stones, it’s not. In the right amounts, calcium can block other substances in the digestive tract that may cause stones. It may be best to get calcium from low-oxalate, plant-based foods such as calcium-fortified juices, cereals, breads, some kinds of vegetables, and some types of beans. 

2. Calcium phosphate stones:

Reduce sodium: Your chance of developing kidney stones increases when you eat more sodium. Sodium is a part of salt. Sodium is in many canned, packaged, and fast foods. It is also in many condiments, seasonings, and meats.

Limit animal protein: Eating animal protein may increase your chances of developing kidney stones.

Limit eating animal protein, including Beef, chicken, and pork, especially organ meats eggs fish and shellfish milk, cheese, and other dairy products. Although you may need to limit how much animal protein you have each day, you still need to make sure you get enough protein.

Consider replacing some of the meat and animal protein you would typically eat with some of these plant-based foods that are high in protein:
1. Legumes such as beans, dried peas, lentils, and peanuts
2. Soy foods, such as soy milk, soy nut butter, and tofu
3. Nuts and nut products, such as 4. Almonds and almond butter, cashews and cashew butter, walnuts, and 5. Pistachios
6. Sunflower seeds

Get enough calcium from foods

Even though calcium sounds like it would be the cause of calcium stones, it’s not. In the right amounts, calcium can block other substances in the digestive tract that may lead to stones. Talk with a health care professional about how much calcium you should eat to help prevent getting more calcium phosphate stones and to support strong bones. It may be best to get calcium from plant-based foods such as calcium-fortified juices, cereals, breads, some kinds of vegetables, and some types of beans. Ask a dietitian or other health care professional which foods are the best sources of calcium for you.

3. Uric acid stones:

Limit animal protein
Eating animal protein may increase your chances of developing kidney stones.

A health care professional may tell you to limit eating animal protein, including
Beef, chicken, and pork, especially organ meats eggs fish and shellfish milk, cheese, and other dairy products
Although you may need to limit how much animal protein you have each day, you still need to make sure you get enough protein. 

Consider replacing some of the meat and animal protein you would typically eat with some of these plant-based foods that are high in protein:

Legumes such as beans, dried peas, lentils, and peanuts
Soy foods, such as soy milk, soy nut butter, and tofu
Nuts and nut products, such as almonds and almond butter, cashews and cashew butter, walnuts, and pistachios
Sunflower seeds

Talk with a health care professional about how much total protein you should eat and how much should come from animal or plant-based foods.

Losing weight if you are overweight is especially important for people who have had uric acid stones.

4. Cystine stones:

Drinking enough liquid, mainly water, is the most important lifestyle change you can make to prevent cystine stones. Talk with a health care professional about how much liquid you should drink.

Tips to reduce your sodium intake: Adults should aim to consume less than 2, 300 mg a day. 3 one teaspoon of table salt has 2, 325 milligrams (mg) of sodium. If you have had calcium oxalate or calcium phosphate stones, you should follow this guideline, even if you take medicine to prevent kidney stones.

Here are some tips to help you reduce your sodium intake:

Check the percent daily value (%dv) for sodium on the nutrition facts label found on many foods. Low in sodium is 5% or less, and high in sodium is 20% or more.

  • Image of a nutrition label
  • Consider writing down how much sodium you consume each day.
  • When eating out, ask about the sodium content in the food.
  • Cook from scratch. Avoid processed and fast foods, canned soups.

Look for foods labeled: sodium free, salt free, very low sodium, low sodium, reduced or less sodium, light in sodium, no salt added, unsalted, and lightly salted.

  • Check labels for ingredients and hidden sodium, such as sodium bicarbonate, the chemical name for baking soda
  • Baking powder, which contains sodium bicarbonate and other chemicals
  • Disodium phosphate
  • Monosodium glutamate, or msg
  • Sodium alginate
  • Sodium nitrate or nitrite.
7 people found this helpful

Hi am 51 Years old, notice protein leak in my urine and it was more than 5 mg but it is reduced to 2 mg now with ciclosporin capsules in three months, what diet should I take and what is this ciclosporin is it safe medicine please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hi am 51 Years old, notice protein leak in my urine and it was more than 5 mg
but it is reduced to 2 mg now with cicl...
You can start ayurvedic treatment which doesn't have any side effects. Drink lots of water. Start. Chandraprabha vati 2-2-2 gokshuradi guggul 2-2-2 punarnava guggul 2-2-2 syrup neeri kft 2-2-2 take all treatment for 3 months repeatedly urine test every month.
1 person found this helpful
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I had done unprotected sex my pennis just touches the little before inside of vagina I had burning sensation while urine is there any risk.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I had done unprotected sex my pennis just touches the little before inside of vagina I had burning sensation while ur...
Hello. I think there is a possibility of Urinary Track Infection. Drink lots of water boiled with jeera. Consult Ayurveda doctor if symptoms persist.
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I am getting urine drops help me and how to cure / is urologist is best for this problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am getting urine drops help me and how to cure / is urologist is best for this problem?
It is normal to drip urien at eh end of micturition and you can check if ther is stricture in urethra
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Hi doctor, I am having a problem from a few days- my urine is not clear yellow in colour rather it is somewhat translucent yellow. Please advice me on it. regards.

MBBS
General Physician, Mumbai
Hi doctor, I am having a problem from a few days- my urine is not clear yellow in colour rather it is somewhat transl...
Colour of urine varies with food you eat or your daily fluid intake. When you sweat a lot your urine will be coloured deep yellow. If everything is normal. Then check if you have consistently yellow (high coloured) urine which may be the indication of jaundice. In that vase your white part of eye ball will turn yellow and you may have mild fever. Loss of appetite. Undue itching. Pale stool etc. You may consult a local physician if you have any of the above symptoms and signs.
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Sir I have a stone in my left kidney actually some day before I had pain in my left side then I go a take a test when the result come of that test I saw there where a stone. So what I have to do air please tell me?

BHMS
Homeopath, Chennai
Sir I have a stone in my left kidney actually some day before I had pain in my left side then I go a take a test when...
Dear lybrate user take homoeopathic medicines as follows 1. Lycopodium 1m single dose tomorrow morning 2. Berberis vulgaris 30 single dose tomorrow half an hour after taking first medicine follow up in 4 days.
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I'm 64 years old male. Frequent urination during night 5-6 times. Ultrasound shows prostate enlarged in size with median lobe hypertrophy. Urologist advising CPE/hole. Pl advice if any other easy way out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, PG Diploma in Yoga Vignana
Ayurveda, Hyderabad
I'm 64 years old male. Frequent urination during night 5-6 times. Ultrasound shows prostate enlarged in size with med...
Please take tablet Himplasia (Himalaya drug company) 1 tab trice a day and tab Kanchanar Guggulu 2 tab Trice a day after food for six months continiously, these are ayurvedic herbal medicines and you can get them in any ayurvedic herbal store. This is safe and easy choice for prostrate enlargement and should help you very much.
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My wife hb has fallen down to 8.5 what kind of diet is recommended for her before it she was having burning sensation in urinary tract and a mild fever in the night.

PGDHHM, MBBS
General Physician, Delhi
My wife hb has fallen down to 8.5 what kind of diet is recommended for her before it she was having burning sensation...
Anaemia could be due to urinary tract infection, dietary deficiency, iron or folic acid or vital b12 deficiencies, bleeding tendencies or other infections. Get her cbc, esr, p/s ,stool occult test and urine routine and culture done. Deworming is advised. Consult with details.
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I have a kidney stone in both size 7mm 3 stone and 6mm 2 after this thing I am getting digestion problems how to resolve it I am 29years old male.

BHMS
Homeopath, Faridabad
I have a kidney stone in both size 7mm 3 stone and 6mm 2 after this thing I am getting digestion problems how to reso...
Hello Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
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When I urinate after some time in 5-15 mnts some drops fall in my underwear I feel so uncomfortable with this problem. This prob is only after the urination please help.

MBBS
General Physician, Mumbai
When I urinate after some time in 5-15 mnts some drops fall in my underwear I feel so uncomfortable with this problem...
It seems to be a normal finding and drops are coming from the retention of urine in the preucial skin and the penile urethra.
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