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Dr. Raman Giridhar

Ophthalmologist, Mumbai

400 at clinic
Dr. Raman Giridhar Ophthalmologist, Mumbai
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raman Giridhar
Dr. Raman Giridhar is an experienced Ophthalmologist in Ghatkopar East, Mumbai. You can consult Dr. Raman Giridhar at Mamta Maternity & Nursing Home in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Raman Giridhar on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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184 Sati Dham, Garodia Nagar, Ghatkopar East. Landmark: Opposite Union Bank & Opposite MTNL Telephone Exchange, MumbaiMumbai Get Directions
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My friend has psychological problem he fails to communicate with people eye to eye contact? He doesn't want go outside except college?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My friend has psychological problem he fails to communicate with people eye to eye contact? He doesn't want go outsid...
Hello this is very common problem dont worry 1. dont loose confidence 2. try to stand in front of mirror and talk 3. increase your self esteem...think you are best and then talk interact with more and more people,,,this is just hesitation...overcome it
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Few days ago. My girlfriend left me and we broke up. The worst thing is she is in my class and I ll see her each nn everyday I want to ask how to forget her an move on. Either by becoming just friends or by cutting all contacts with her.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
Few days ago. My girlfriend left me and we broke up. The worst thing is she is in my class and I ll see her each nn e...
U need to. Move on. Be indifferent, never take the first move. If she smiles, smile back, if she ignores, then you too ignore.
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Sir My eyes problem red eyes and aching also double vision in sight please see my treatment.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir
My eyes problem red eyes and aching also double vision in sight please see my treatment.
Dear sir, red eyes with double vision can be due to various causes ranging from minor disease to potentially sight threatening disease. Requesting you to visit eye specialist near you.
2 people found this helpful
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How to improve our eye sides. I have cylindrical no. Of 5.0 So telma some way out to improve.

BHMS
Homeopath, Faridabad
How to improve our eye sides.
I have cylindrical no. Of 5.0
So telma some way out to improve.
Hello, Do the below exercises to improve your eye sight :- Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Last few I am faced my eyes problem. Very difficult to see far away thing. Please help me sir. And tear come down from my face when I frocely study something.

DOMS, MBBS
Ophthalmologist, Delhi
Last few I am faced my eyes problem. Very difficult to see far away thing. Please help me sir. And tear come down fro...
dont worry. this condition is called myopia where we cannot see far off objects clearly.Get your refraction done and wear spectacles eat green veggies. Carrots.papayas, mangoes yellow fruits nuts butter . Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system.
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My eyes are paining and drop tears from eye over one week. Please help.

DOMS, MBBS
Ophthalmologist,
My eyes are paining and drop tears from eye over one week. Please help.
Is that pain associated with redness, diminution of vision or any other symptoms? if yes then it's of infective origin. Else if none of these present and you are using /not using glasses in either case get your refraction done. May be the number might have changed. If your vision is normal, you have to go for orthoptic checkups which may be probable cause for asthenopic symptoms.
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I shifted bangalore from assamone week ago for studies computer networking bt I am not adjusting here. Several thoughts are rounding on brain i. E hypertension. How will I get rid of all this things.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I shifted bangalore from assamone week ago for studies computer networking bt I am not adjusting here. Several though...
Hello in initial days everybody feels home sick and we face problems in adjustment. Focus on your target and try to make new friends and slowly we will adjust to new place.
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I have headache problem daily. I have eye number and daily using it. But headache is daily.

MBBS
General Physician, Cuttack
I have headache problem daily. I have eye number and daily using it. But headache is daily.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult for further advice
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I have an eye problem. I m using negative lenses. Can I remove lenses permanently by using exercise? Then what exercise is good for me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have an eye problem. I m using negative lenses. Can I remove lenses permanently by using exercise? Then what exerci...
Unfortunately there are no natural means to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.
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Sir if repeated drinking of alcohol can cause blurred vision then why there won't be a perfect food or any other home remedies to improve eye vision without wearing any glasses or contact lenses or eye surgery.

BHMS
Homeopath, Faridabad
Sir if repeated drinking of alcohol can cause blurred vision then why there won't be a perfect food or any other home...
Hello, if we lead a healthy lifestyle with few precautions then one can have healthy eyes and health for life long! get your eyes tested from an opthalmologist after every 6 months to one year. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Is there any effective procurement to night blindness

MBBS, MD - Ophthalmology
Ophthalmologist,
Yes however whether applicable to your case is doubtful , get checked first before asking such case specific questions.
1 person found this helpful
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I have red eyes and mind confused, before last three days, so please give solution for this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes and mind confused, before last three days, so please give solution for this problem?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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I have problem that I get tears while reading and when using laptop and riding bike frequently?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have problem that I get tears while reading and when using laptop and riding bike frequently?
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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Hello. My name is nikhil. I am 16 years old. And my problem is I use to have big and attractive eyes. But now they are becoming small. And they are going inside. Please tell me some solution.

BHMS
Homeopath, Faridabad
Hello.
My name is nikhil. I am 16 years old. And my problem is I use to have big and attractive eyes. But now they ar...
Any activity that requires intense use of the eyes -- such as extended amounts of driving or reading -- can cause eye fatigue. These include extended periods of: reading writing driving exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of eye fatigue usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Blink frequently to avoid dryness in eyes. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily. (also, need to rule out any underlying medical condition which may be the causative factor, so share more details).
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How to get rid of spectacles or contact lens without laser treatment or operation in eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of spectacles or contact lens without laser treatment or operation in eyes.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I have a little problem. I am facing red eyes for 2days, I used pataday drop twice a day but nothing happened. What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a little problem. I am facing red eyes for 2days, I used pataday drop twice a day but nothing happened. What s...
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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Respected sir/mam gd evening, Actually I hv a problem in my eyes and my eyelids hv dandruff with it and in winter time this will increase many more. I want to tell you that I have already took many treatments by good doctors from last 2 years but this will comes again and again. So I request you please tell me a good suggestion. I am waiting fr your answer.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Respected sir/mam gd evening,
Actually I hv a problem in my eyes and my eyelids hv dandruff with it and in winter tim...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 28 years old. I am experiencing stressed whenever talking to people and like to avoid conversation. I feel very pain in my eyes and some time experience headache too. This was happening since last three months when I was giving introduction in front of people at my office and I feel nervous and insulted.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 28 years old. I am experiencing stressed whenever talking to people and like to avoid conversation. I feel very ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatrishta 4 tsp after lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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I am 21 years old. I am working at gym for last 6 months. The problem is that the veins in my forearm is visible to human eyes. It is very bad to see this. Is this because of any hormones or nutritions? Is there any remedy for this?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 21 years old. I am working at gym for last 6 months. The problem is that the veins in my forearm is visible to h...
Hello veins lie very superficial in human body. It is natural to see veins after muscular growyh do not worry. It is natural and normal.
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My eyes eaches during summer time what should I do? I have taken medicine also but it works until I am taking medicine.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes eaches during summer time what should I do? I have taken medicine also but it works until I am taking medicine.
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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