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Dr. Ramakant Panda

Cardiologist, Mumbai

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Dr. Ramakant Panda Cardiologist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramakant Panda
Dr. Ramakant Panda is an experienced Cardiologist in Bandra East, Mumbai. He is currently practising at Asian Heart Hospital in Bandra East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ramakant Panda on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Awards and Recognitions
Central Board of Taxes, Government of India, has awarded him the prestigious Rashtriya Samman Patra twice, for being one of the highest taxpayers in India
Padma Bhushan Award
Degree of Doctorate in Science (Honorius Causa) from Utkal University, Orissa

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G/N Block, Opposite ICICI Tower, BKC, Bandra East. Landmark: Near UTI Building, MumbaiMumbai Get Directions
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G/N Block, Opposite ICICI Tower, BKC, Bandra East. Landmark: Near UTI Building.Mumbai Get Directions
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Tell me the vegetarian foods for high bp patients to take and to avoid. How to control it naturally?

BAMS
Ayurveda, Ambala
Tell me the vegetarian foods for high bp patients to take and to avoid. How to control it naturally?
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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My name is Kiran. My age 35 yrs. I am suffering high blood pressure last 5 yrs. I am using amlokind 5 tab daily. please suggest good medicine for my HBP.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My name is Kiran. My age 35 yrs. I am suffering high blood pressure last 5 yrs. I am using amlokind 5 tab daily. plea...
Dear You will need some or other medicine. Light exercise, walking, pranayam,meditation, stress management will help more. Add beet root in diet Vm.
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I have cholesterol of 208 is it serious and what all methods to control it? i'm 22 years old.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cholesterol of 208 is it serious and what all methods to control it? i'm 22 years old.
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am 45 years old civil engineer. I do not have any bp complaint before. I am also non diabetic. But my weight is 89 kgs. Last week due to work pressure I felt some tension. Last 3 days I am checking my bp and it is showing 140 / 95. I am taking rest now for last 2 days. Do I need to take medicines?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
One should always try to avoid the use of drugs your bp may be bcoz of your weight your wrong lifestyle and diet once you will start taking medicine it will become part of your entire life its better if you learn acupressure I teach online also it will protect you from harmful use of drugs.
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How to control bp and sugar ? How to grow height ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
How to control bp and sugar ?  How to grow height ?
Height of a person grows only up to 18 years after that bone growth stops hence, there is no increase after that. If a person has diabetes and high bp then apart from taking proper treatment, change in life style has to be observed, like - exercise daily for more than 1 h, avoid sweets, direct sugar, deep fried foods, no extra salt, no smoking, no alcohol. Also avoid red meat, eat more green salads and vegetables.
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I am 26 years old female. I have been experiencing chest pain on left side since the past two days. That is causing a lot of discomfort.

MBBS
General Physician, Mumbai
I am 26 years old female. I have been experiencing chest pain on left side since the past two days. That is causing a...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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I'm a student of engineering. My problem is very high heartbeat in normal time. But why I don't know. If anyone can tell me what is the exact problem. So I agree with you.

MD - Consultant Physician
Cardiologist, Kolkata
I'm a student of engineering. My problem is very high heartbeat in normal time. But why I don't know. If anyone can t...
High pulse rate for a student is likely due to anxiety stress. However you exlude hyper thyroiby blood test of thyroid profile & ecg for any other doubt.
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I am 24 yr old male. Since last few days I am feeling weakness a lot, weight loss, and headache also. Sometimes face a problem of BP low.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 24 yr old male. Since last few days I am feeling weakness a lot, weight loss, and headache also. Sometimes face ...
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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Dryness in eyes. Sometimes watering of eyes. Blood pressure is normal. And no other diseases. Sometimes flakes of dandruff also seen on eyelids. Please tell the medicines.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dryness in eyes. Sometimes watering of eyes. Blood pressure is normal. And no other diseases. Sometimes flakes of dan...
Try the following remedy it will surely help you 1. Take 1 cup warm milk 2. Add ½ tsp liquorice powder 3. Add ¼ tsp clarified butter 4. Add 1 tsp honey 5. Mix well 6. Drink this every day 7. For better results, drink it at bedtime 8. Continue this for 3 months Causes: • Excessive time spent watching TV • Staring at computer screens • Excessive reading • Exposure to harmful pollutants in the air Surely you will get results.
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Exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
One should exercise at least 45-60 min per day, at least 5 days per week to prevent diabetes, heart disease, who are at high risk and also applied to those who are suffering from these disease.
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Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore, feet feels on fire, stomach rumbling, and neck feels tight! Especially during a cold weather day, or after I am extremely tired during the day time. To me it's more like a heart attack, but I've even appeared in the emergency room, they told me my heart looked OK. This pattern has been repetitively occurred like a myth for four years without an accurate diagnose. All I can say is that I self- diagnose myself as Chronic fatigue syndrome for 4 years too. Could you tell me what is wrong with me (chances of anxiety is very low), I'm waiting for a more reasonable answer!

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore,...
To rule whether it is from heart or not, you will need a Stress Echo and for the palpitations a Electrophysiology Study, in this we study your heart rhythm to see if you are having any abnormally fast or slow heart beat and if we find any we can treat it. A mere ECg will not be able to diagnose all this. So my advise is that instead of self diagnosing yourself get your self properly evaluated. Get your TSH, lipid profile done as well.
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She is having heart problem from last 3 years please suggest appropriate diet for her?

PGDHHM, MBBS
General Physician, Delhi
She is having heart problem from last 3 years please suggest appropriate diet for her?
Diet for a patient of heart problem - should include vegetables, fruits and whole grains. Avoid high-fat foods eg red meat, cheese and high-sodium foods (such as canned or processed foods). Take oats, salads, and low salt in your diet. Avoid fatty foods. Food rich in fibre is good for them. Apart from diet moderate exercise is also essential. Hope this helps you.
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Sir/madam, I have fluids in my chest, after examination doctor confirmed that it's TB. He prescribed" Akurit 4" daily 3 tablets in the morning after break fast for initial 2 months. Now, I want to know is it a correct treatment for TB. Please help me.

LCPS, BAM&S
General Physician, Pune
Sir/madam, I have fluids in my chest, after examination doctor confirmed that it's TB. He prescribed" Akurit 4" daily...
Treatment is correct. If treatment is continued for 6 months min. Then you will get cured. If you take treatment hafazardly then you will get tb again.
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I have a high blood pressure problem since last 1 month, I consult so many doc. Before but result never glt in favour. Please help me to keep out of it.

BAMS
Ayurveda, Ambala
I have a high blood pressure problem since last 1 month, I consult so many doc. Before but result never glt in favour...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. Start exercises with 5 to 10 minutes, increase timing slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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My chest pains whenever I move my body or lift something heavy what should I do to get rid of it?

MBBS
General Physician, Mumbai
My chest pains whenever I move my body or lift something heavy what should I do to get rid of it?
It seems to be a muscular pain and for pain take tablet paracetamol 650 mg and take physiotherapy treatment till recovery.
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What is the treatment for Low BP of 95/65 in female 32 years - allopathy, Natural treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Following of bhramhacharya palan is must in low bp follow periods periods paricharya during petiod days avoid heavy food heavy work bathing travelling exercise in period days eat sweet products mithai milk milk products regulary dry fruits will be beneficial eat fresh home made locally suitable food for more details and ayurvediy medication consult privetly.
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I have pain in my chest. What should I do?

MBBS
General Physician,
I have pain in my chest. What should I do?
Hello ahmat, if the pain is short lived, then its not a serious issue. Otherwise pain in chest can be due to muscular, skeletal, cardiac, respiratory, esophageal (food pipe) cause. Detailed history of the pain will be needed to point out the most probable cause of the pain.
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One day I have severe pain in my chest I have an ultrasound. My ultrasound report says that there are anechoic cyst 24x36 mm in my right ovary. Its critical what can I do .before 6 month I have operated molar pregnancy is it related that or not.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
One day I have severe pain in my chest I have an ultrasound. My ultrasound report says that there are anechoic cyst 2...
Do your pregnancy test if it is negative, and repeatedly wkly negative for 3 consecutive testing, then no eorries of complication of molar pregnancy. It is small cyst .it does not have relation with chest pain. For chest pain just go to physician.
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I have diabetic and high bp problem but I have been doing regular exercise in the gym along with weight lifting. Can I have the roasted or gravy chicken whether it is beneficial for me please guide me or provide the suitable alternate if any. My age is approx 41 years old.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I have diabetic and high bp problem but I have been doing regular exercise in the gym along with weight lifting. Can ...
You can take roasted chicken and fish. No fried things. Control your diabetes and blood pressure. Please.
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