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Dr. Ramakant Panda

Cardiologist, Mumbai

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Dr. Ramakant Panda Cardiologist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramakant Panda
Dr. Ramakant Panda is an experienced Cardiologist in Bandra East, Mumbai. He is currently practising at Asian Heart Hospital in Bandra East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ramakant Panda on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Awards and Recognitions
Padma Bhushan Award
Degree of Doctorate in Science (Honorius Causa) from Utkal University, Orissa
Central Board of Taxes, Government of India, has awarded him the prestigious Rashtriya Samman Patra twice, for being one of the highest taxpayers in India

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G/N Block, Opposite ICICI Tower, BKC, Bandra East. Landmark: Near UTI Building, MumbaiMumbai Get Directions
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G/N Block, Opposite ICICI Tower, BKC, Bandra East. Landmark: Near UTI Building.Mumbai Get Directions
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Sir, how can I reduce my blood pressure to normal condition. Presently my blood pressure is 130/90.

MD - Consultant Physician
Cardiologist
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Sir, how can I reduce my blood pressure to normal condition. Presently my blood pressure is 130/90.
Reduce body weight by dieting with less salt intake, exercise regularly, good sleep, if smoker stop it immediately.

Hello Doc. I am 30years old. My BP stays in the range 140/85-150/88 most of time. Do I need to start medication immediately or lifestyle change should help. I have lowered RICE and sodium intake.

BAMS
Ayurveda
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Hello Doc. I am 30years old. My BP stays in the range 140/85-150/88 most of time. Do I need to start medication immed...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.

I have small 0.5-1 cm cyst in my left hand at biceps triceps and one just above elbow one at fore hand. From last few month I am having chest pain in side. Weather these are the location of lymph node I consulted from a homeopath he has give me R-17 Dr. Reckeweg medicine. Should I have go for full diagnosis.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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I have small 0.5-1 cm cyst in my left hand at biceps triceps and one just above elbow one at fore hand. From last few...
yes, definitely you must get it assessed by fnac( fine needle aspiration). it may be benign cyst , but there is no harm in check up.

What should be the average cholesterol level for a healthy person in age group 25-30years?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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What should be the average cholesterol level for a healthy person in age group 25-30years?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .

My mom's age is 52 years. And she have bp problem. But since yesterday she is suffering from vertigo. I mean juice hi uthte hai thoda sa chakkar aata hai. Koi kaam krte time b thoda chakkar aata hai. Right now she is not willing to see doctor. So can you please suggest me some good medicine to get rid of vertigo?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My mom's age is 52 years. And she have bp problem. But since yesterday she is suffering from vertigo. I mean juice hi...
BP can be one of the reason for vertigo.So please make sure that her BP is normal and if BP is normal then you can start with following homoeopathic medicine CONIUM MAC 30 ( SBL Drink 2 drops direct on tongue every 1-2 hrly till vertigo is normal.

I have chest pain for last one year. It just pains at a point in centre of the chest. Doctors says that it is due to high weight. What will be your advice??

M.Ch. CVTS
Cardiologist
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I have chest pain for last one year. It just pains at a point in centre of the chest. Doctors says that it is due to ...
There are different causes of chest pain. Cardiac chest pain or angina is squeezing type of heaviness which appears on working hard and goes away on resting. Gastritis is burning type of pain related to meals. There are other causes of chest pain like muscular pain also. It is best if you get yourself evaluated properly by a cardiologist. Some tests like treadmill test can help differentiate cardiac chest pain from noncardiac chest pain.

My - SYS - 155 Dia - 92 Hypertension Pulse - 74 Checked with - omron HEm-7120 Is it OK. Pls inform.

MD, DM - Cardiology, MBBS
Cardiologist
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My - SYS - 155
Dia - 92
Hypertension
Pulse - 74
Checked with - omron HEm-7120
Is it OK. Pls inform.
Any BP consistently and regularly above 140/90 is hypertension.before confirmation, most of the values checked over a period of 6 weeks should be higher than that despite following low salt diet,excecise and weight loss

What is symptom of High blood Pressure does it require immediate attention? What is the diet plan to control the blood pressure?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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What is symptom of High blood Pressure does it require immediate attention? What is the diet plan to control the bloo...
High blood pressure is mostly asymtomatic. It's a myth that high blood pressure causes symptoms like headache. However very high blood pressure can lead to symptoms like blurred vision, neckpain, headache, shortness of breath or chest pain. Diet for high bp patients should be low salt containing, balanced for protein, fat, and carbohydrates. Fruits and vegetables are good.

Many times I have a pain in my backside of head, upr neck also, its a not relifabl pain for some time. And many time I got a pain upr the stumk area below the chest. Please suggest me what is tgis, and I do for relif.

MBBS
General Physician
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Many times I have a pain in my backside of head, upr neck also, its a not relifabl pain for some time. And many time ...
1.You may be having cervical spondylitis. 2.Take plain X ray cervical spine and consult orthopedic specialist 3. Consult me for further advice

Dear sir, Mare back or chest k pass last 2-3 days say slow slow pain ho rahi ha. Eska kya reason ho sakta ha. Muje kya krna chaiye.

Diploma in Cardiology
Cardiologist
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Dear sir, Mare back or chest k pass last 2-3 days say slow slow pain ho rahi ha. Eska kya reason ho sakta ha. Muje ky...
Hi Non steriodsl anti inflammatory clas of medicine use hongi tumhe treat karne mei Most likely muscular pain hai dear Gas acidity etc tou ni rahti? Public question pe dawa likhna allowed ni hai So pvt query mei aoo 4,5 days ka treatment chalega tum dmsahi ho jaogey.

I have a job in software company. Earlier it was stressful job but last 4.5 years it is not. Have a tendency to increase weight. Current weight is increased from 75 to 82. I daily do stretch exercise with 50 push-ups to increase the strength of muscles. Started jogging but back pain started hence stopped. I am a vegetarian and love to eat home food. No frying or spicy at home. Have a problem with cholesterol.Please tell sir .

MSc
Dietitian/Nutritionist
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I have a job in software company. Earlier it was stressful job but last 4.5 years it is not. Have a tendency to incre...
Hi lybrate-usertips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.

I do not have blood pressure problem at all, I eat iodised salt with the dish that is less salty, I heard that eating raw salt is bad for health, is their any connection between iodised salt and thyroid?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I do not have blood pressure problem at all, I eat iodised salt with the dish that is less salty, I heard that eating...
If your daily diet lacks iodine, you can develop a condition known as iodine deficiency disorder or IDD, which is detrimental to your thyroid gland. This condition can be reversed by routine intake of iodized salt. The human body does not produce iodine, so if you do not receive iodine through iodized salt or some other means, your thyroid gland does not produce sufficient levels of thyroid hormone. This condition, known as hypothyroidism, can cause weight gain, fatigue, depression, increased cholesterol levels and muscle cramps.

Hello I am shekhar tiwari last year a operation of angioplasty done in October month and a stent placed in there. Yesterday I checked up my cholesterol BP and sugar it is 239 (cholesterol) BP 100/123 n sugar is 100 is it are normal? Please help me out.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hello I am shekhar tiwari last year a operation of angioplasty done in October month and a stent placed in there. Yes...
Your bp is high, sugar is in normal range and total cholesterol is high but get lipid profile done, get bp monitored and treated accordingly, reduce salt and sugar to bare minimum as fruits and vegetables give us enough of essential salts, minerals and vitamins. No added salt or packed food as salt is a preservative. Avoid excess salt as it leads to water retention and higher bp, but there is no need to take bland salt free diet, some additive to give taste is allowed. Take sendha namak as sodium is less in it compared to table salt.

After 2 years of heart bare metal standing whether Clopid & Ecosprin 75mg & Atorvastatin 10 mg & Ramipril 2.5 mg tablets may be replaced with 50mg tablets of clopid & eosprin & 5mg of atorvastatin & 1.25 mg of ramipril medicines, as due to regular use of these medicines, I am suffering with heavy chronic constipation & rash in back since last 2 years. Please advice me in this regard. Thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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After 2 years of heart bare metal standing whether Clopid & Ecosprin 75mg  & Atorvastatin 10 mg & Ramipril 2.5 mg tab...
continue your other medicines. for constipation You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.

Why increases the heart rate & is there any permanent treatment ?

MD - Pathology
General Physician
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Why increases the heart rate & is there any permanent treatment ?
Heart rate increases during excercise or sometimes because of anxiety if your heart rate is persistently above 80 at rest, it needs investigation, thyroid profile and cardiology consultation.

Can you please suggest any detoxification programs for a smoker who has quit smoking after smoking for 4 years considering a rate of 3-4 cigarettes a day. Reason of quitting is increase in blood pressure I am following diet to control blood pressure, I have quit smoking but I want to detoxicate my body as well. Also suggest if any check up I should go through once I complete at least 1 year of quitting smoking.

Reparenting Technique, BA, BEd
Psychologist
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Can you please suggest any detoxification programs for a smoker who has quit smoking after smoking for 4 years consid...
Always go for a complete medical check-up to find out that all body functions are normal. You can adopt the following measures for a general recovery and the measures you ae taking for your BP will also help this process: The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.

I have seen recently that my BP is ranging at about 140-160/ 89-100. Pls advise. I am 47 yrs, 5'10" and weight would be around 78 kgs.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist
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Hello, your blood pressure is getting high, it should be 120/80 mmhg. Due to this you may be facing some headache, nausea, discomfort, palpitation, this is sometimes becomes serious if not maintane. Causes of this disease is overweighting, spicy salty food, fast food, mental stress, you are overweight so please maintain your weight first by gyming, yoga, cardio, meditation, morning walk, avoid salt in food take low salty food, do fast in a week. For any help contact us

Joint pain problems in knees, backpain, am also suffering from diabetes from last three years, am patients of hypertension also.

BAMS, MD Ayurveda
Ayurveda
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Joint pain problems in knees, backpain, am also suffering from diabetes from last three years, am patients of hyperte...
The best ayurveda herb for your case is Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks This is very helpful for you.

In my chest are pain over five days and then regular I am smoking how to live smoking.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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In my chest are pain over five days and then regular I am smoking how to live smoking.
Dear lybrate-user, it is good that you wants stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
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