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Dr. Ram Prabhoo

Orthopedist, Mumbai

0 - 1000 at clinic
Dr. Ram Prabhoo Orthopedist, Mumbai
0 - 1000 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ram Prabhoo
Dr. Ram Prabhoo is a trusted Orthopedist in Powai, Mumbai. He is currently practising at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Ram Prabhoo on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mukund Nagar Co Operative Housing Society, J B Nagar, Andheri Kurla Road, Andheri East. Landmark: Near Marol Pipe Line, MumbaiMumbai Get Directions
1000 at clinic
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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Mukund Nagar Co Operative Housing Society, J B Nagar, Andheri Kurla Road, Andheri East. Landmark: Near Marol Pipe Line.Mumbai Get Directions
1000 at clinic
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Hill Side Avenue, Hiranandani Gardens Landmark : Hiranandani Business ParkMumbai Get Directions
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I am 27 years old female and I am suffering from backache from last 6 years.

BPTh/BPT
Physiotherapist
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First at home you can take hot fermentation and apply ointment. If your working or in most of the time your sitting then correct your posture fr that go to physiotherapist and learn some back exercise.

I am 27 years old and I have backpain from few months. I used some pain relief antibiotic tablets from last month but it works for few hours each day. Please recommend me something.

BAMS
Ayurveda
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I am 27 years old and I have backpain from few months. I used some pain relief antibiotic tablets from last month but...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I'am suffering from back pain from last two months. I consulted ortho specialist doctor but there is no pain while he was checking my spinal cord. Please suggest what i have to do?

DNB, MBBS
Orthopedist
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Get ur Vitamin D levels checked, get vit D supplements if levels are low and spine exercises along with painkillers for short term.

My age is 46 year and my back bone to much pain last 5-7 year.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 14 years old. I used to have back pain while studying and doing homework. What should I do?

BHMS
Homeopath
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I am 14 years old. I used to have back pain while studying and doing homework. What should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

I am 24 years old male. I have pain my leg last 3 months. Walking time very pain. Please tell me some solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 24 years old male. I have pain my leg last 3 months. Walking time very pain. Please tell me some solution.
hi you take bio chemic calc.phos 12x+ mag..phos 12x. 4 tab each thrice a day with warm water. I suggest you do acupressure treatment.

Why do I get pins and needles in my palms, hands, shoulder and legs when I am sleeping?

MBBS
General Physician
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Why do I get pins and needles in my palms, hands, shoulder and legs when I am sleeping?
Before asking this question you should have told wether you are having BP, or Sugar or any other pathological Abnormalities. Usually such type of feeling is called PERIPHERAL NEURITIS.which is a common but late feature of Diabetes.

I am suffering from diabetes and feel back ache when ride motorcycle and very weak in sexually. Please advise me.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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I am suffering from diabetes and feel back ache when ride motorcycle and very weak in sexually. Please advise me.
Firstly and foremost is control of diabetes in normal range. Sexual functions & other things will improve when will when sugar is under control. Do go for one hour of brisk walking in the morning and evening and that will help you to tone yourself and reduce sugars. Relax and follow instructions.

I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acdermin gel, solaris ultra sun block But after some time everything become ineffective Please advise me the proper treatment.

BAMS
Ayurveda
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I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acder...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I have several back pain what can I do? I am using calcium tablet. But pain are there what can I do. Suggest me.

MBBS, MS - Orthopaedics
Orthopedist
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I have several back pain what can I do? I am using calcium tablet. But pain are there what can I do. Suggest me.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

Hi sir i am 24 years male i have knees pain & backache what should I do for this ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you are very young to have pains in your back and knee region. My advise will be get your inflammatory markers and vitamin d levels done. Start with physical therapy, anti inflammatory medication, ice packs at home and let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I am 26 years old I am suffering from knee problems. Please advise

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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Very gentle massage/application of ezeejoint oil will be very helpful. Its herbal oil and very safe for long term use. For detailed discussion/suggestions, please send details privately. Thanks.

I'm having a bad back pain in my period time what medicine should I take for the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm having a bad back pain in my period time what medicine should I take for the pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful

I have got a hurt on my right knee as I slipped while playing cricket. I was wearing a full track pant although. There was slight bleeding. I have applied DETTOL lotion at night and then in the morning I have applied SOFRAMYCIN (framycetin skin cream). There's a very slight swelling around the wound. It's not an open cut. What should I do now?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
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If there is no much swelling and you are able to walk with mild pain, then simply apply betadine lotion.

I have got Achilles Tendonitis (severe pain in my Achilles tendon at the back of left foot) due to car driving and using the clutch excessively, I have not had any injury. Could it be due to uric acid and a gout attack? I have had past history of uric acid? should I take Feburic along with Combiflam. I am 48 years old, weight is higher than normal.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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I have got Achilles Tendonitis (severe pain in my Achilles tendon at the back of left foot) due to car driving and us...
Just use ice pack for 15 min over the painfull area. After relieving from pain try to do some stretching and strengthening exs. Ultrasonic therapy is also help with icepacks.

I have pain in my leg (in lower muscle of my leg. Before 2 month I have suffered from dengue for 2 weeks. How can I get relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have pain in my leg (in lower muscle of my leg. Before 2 month I have suffered from dengue for 2 weeks. How can I g...
You take acupressure treatment & take biochemic medicine calc phos 3x+ nat mur 3x. 4tab each with warm water.
1 person found this helpful

Hello my mom was 45 years she was 21 March wash cloth with hand now she is Dorset blood vessels have pain till now she was also use move medicine but she didn't get any result please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hello my mom was 45 years she was 21 March wash cloth with hand now she is Dorset blood vessels have pain till now sh...
Do take ift and laser therapy for pain relief for 7 days followed by mobilisation exercise from neuro physiotherapist best wishes.

I am suffering from sciatica pain last 8 weeks I take some pain killers but some time little pain occurred in my hip. So what should I do. Please refer me some exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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To manage new sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities that you are able to tolerate. Best wishes.
1 person found this helpful

I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it confirms the compression of nerve at L4 and L5 level .Kindly suggest a solution.

Diploma in Child Health (DCH), MBBS
General Physician
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I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it ...
Sir, You need to consult neurologist and orthopedics, immediately. The nerve compression should be released immediately. Ayurvedic and homeopathic medicines will not help you. Please get back to me for any clarification.
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