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Dr. Ram P.Dama

BHMS

Homeopath, Mumbai

18 Years Experience  ·  50 at clinic
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Dr. Ram P.Dama BHMS Homeopath, Mumbai
18 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ram P.Dama
Dr. Ram P.Dama is a renowned Homeopath in Ghatkopar West, Mumbai. He has helped numerous patients in his 18 years of experience as a Homeopath. He studied and completed BHMS . You can consult Dr. Ram P.Dama at Dr. Ram P. Dama Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Ram P.Dama on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - S.S.H.K., - 2000
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy

Location

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Dr. Ram P. Dama Clinic

Jangleshwar Mandir Marg, Ghatkopar West, Landmark: Near Famous Juice Centre, MumbaiMumbai Get Directions
50 at clinic
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Sir I am 20 years old and my height is 5.7 inch. And I want to growth my height please gave me a proper solution.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am 20 years old and my height is 5.7 inch. And I want to growth my height please gave me a proper solution.
First you need to under stand some thing that the height a person attains is mostly decided right from the time a person is born, by his genetics. Height is mostly hereditary and a persons height is determined by the height of the father or mother. Still some inches of growth is possible by taking some healthy steps which you should always try. Try taking a healthy food and never skip a break fast. Sleep adequately. Growth hormone is released at night in sleep and you should give sufficient time to sleep. Do regular exercise. Preferably stretching exercises like skipping, hanging from the bar or standing tall on ones toes. Also sports such as badminton and basketball also increases the height. Adequate weight control is essential to divert your energy to increase in height. You can try all of them regularly and just hope for the best. Don't fall for all the super natural remedies claiming to increase height in 2-3 weeks.
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Which fruit can increase in my weight, and what is useful for me for increased weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Which fruit can increase in my weight, and what is useful for me for increased weight.
No particular fruit by itself help you gain body weight. You can at all fruits and it will help you in weight gain if all the other parameters are met with. Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates and fats. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful
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I sit in front of laptop for almost 12 hours as I am in IT industry. So what can I do to keep my eyes out of stress?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I sit in front of laptop for almost 12 hours as I am in IT industry. So what can I do to keep my eyes out of stress?
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
1 person found this helpful
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How to improve skin tone for dry skin. Which creams I have to use. Give me some tips to get skin tone lightening.

MBBS
General Physician, Faridabad
How to improve skin tone for dry skin. Which creams I have to use. Give me some tips to get skin tone lightening.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am suffering from hair problem and I lost it which irritating. Can you given the solution of this problem.

BHMS
Homeopath, Delhi
I am suffering from hair problem and I lost it which irritating. Can you given the solution of this problem.
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
3 people found this helpful
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Hi i am 28 years old girl my periods are not regular and soon i get tired please suggest me some solution

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Energy level is below normal Can u take 2 boiled egg daily for 2 weeks? and also take. China 30 daily 1 dose morning. For 1 week. Report me after 2 weeks.
2 people found this helpful
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Can I use sunscreen daily ,I am suffering from sun tan ,and my face is getting dark.

MBBS
General Physician, Mumbai
Can I use sunscreen daily ,I am suffering from sun tan ,and my face is getting dark.
Avoid going in direct sunlight and I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
1 person found this helpful
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Dr. I my hair falls. What is treatment that. Please doctor & which oil I am taken this hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dr. I my hair falls. What is treatment that. Please doctor & which oil I am taken this hair fall.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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10 Ways to Prevent Skin Cancer with Ayurveda

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
10 Ways to Prevent Skin Cancer with Ayurveda

Skin cancer has two forms, melanoma and basal cell carcinoma. While the latter could be easily treated and cured, the former is hard to get rid of. Like all other forms of cancer, skin cancer can be easily treated if detected in its early stages. Ayurvedic medicines are known to cure and manage cancer for ages. Also checkout Ayurvedic remedies for healthy Hair.

Here is a list of 10 Ayurvedic medicines that can help in fighting skin cancer.

  1. Aloe vera: It has numerous skin benefits. For starters, it is considered to be a natural sun skin protector. It protects the skin from the harmful ultraviolet (UV) rays of the sun. It stops the production of carcinogen and helps the body to heal faster from cancer.
  2. Flaxseeds: Apart from being rich in dietary fibre, this seed contains fatty acid micronutrients and lignans. The latter has the ability to stop the cancerous cells from spreading to other parts of the body.
  3. Astralagus: Astralagus has multiple health benefits. It not only helps to boost the immune system, but helps the body produce skin cancer agents.
  4. Turmeric: This is one of the oldest Ayurvedic herbs that combat a lot of diseases. Turmeric has a crucial component known as the curcumin. It is an extremely powerful antioxidant that has the capability to stop the growth of cancerous cells.
  5. Bilberry: Due to the availability of free radicals, bilberry tea can counter skin cancer and helps minimise the damage caused by the cancer cells. They are a strong antioxidant and help the body to recover quickly.
  6. Hawthorn: Hawthorn berries are strong antioxidants that not only stop the growth of cancer cells, but prevent them from affecting other organs of the body. This fruit should only be consumed if the patient is taking betablockers.
  7. Artemisia: Commonly known as sweet wormwood, artemisia has a compound known as the artemisinin. Studies have shown that artemisinin can stop the cancer from spreading. Being non-toxic in nature, they have no side effects at all.
  8. Scutellaria: More commonly known as the Chinese herb, this Ayurvedic herb stops the progression of skin cancer into further stages. They contain a compound known as the flavonoids, which are known to be an anticancer agent.
  9. Saffron: Saffron has the unique property of slowing down skin cancer growth. Saffron can be applied in the form of extracts in small quantities to get best results.
5201 people found this helpful
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