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Dr. Ram

MBBS

General Surgeon, Mumbai

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Dr. Ram MBBS General Surgeon, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ram
Dr. Ram is a renowned General Surgeon in Santacruz East, Mumbai. Doctor has done MBBS . You can visit him/her at Sona Hospital And Medical Centre in Santacruz East, Mumbai. Book an appointment online with Dr. Ram on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 44 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Building 82, Sita Sadan, Vakola Bridge,Vakola, Santacruz East, Landmark: Opposite Grand Hyatt Hotel, MumbaiMumbai Get Directions
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Building 82, Sita Sadan, Vakola Bridge,Vakola, Landmark : Opposite Grand Hyatt Hotel.Mumbai Get Directions
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I am 27 years old. Sum times it bleeds when I go to potty. It is very little but it does sum times. What should I do. Tell me eating behavior.

FMAS, MS
General Surgeon, Gandhinagar
Dear ankitbhai you should avoid more oily spicy foods so far as possible. Take more water, liquids, fibre containing green leafy vegetables, fruits basically to keep your stool soft.
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My skin is tanned due to sunlight. What herbal treatment I should do to regain my skin tone?

BHMS
Alternative Medicine Specialist, Vadodara
Hello for sun tan you can take vitcy tab & apply vitcy serum at day time & intern lotion at night. For better management consult privately.
3 people found this helpful
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I am 31 years old. There is no glow on my skin. I have used so many products but there is no permanent result to glow my skin. What should I do to stay my skin healthy and glowing. please let me know if possible.

BHMS
Homeopath, Ghaziabad
I am 31 years old. There is no glow on my skin. I have used so many products but there is no permanent result to glow...
Have lots of water, green leafy vegetables, include protein rich diet like eggs, soy protein, and daily some fruits. Don't forget to do some exercises daily as it increases the blood flow which enhance glow. Ctm routine daily before going to bed, n hv good sleep.
1 person found this helpful
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I am a 56 year old women. I am suffering from black pigmentation marks on my face for the past 2 years. I try all cosmetic creams but it doesn' t seem to fade away. Rather its becoming more dark if anything. Please consult.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Use melaguard spf 50 sunscreen in morning 15 minutes before going out in sun. Repeat after 4 hours. At night apply lumaglow cream over black spots for 2 hours.
2 people found this helpful
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I am 24 year old girl I am very slim and weak I have some skin problems also my skin tone is fair n oily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old girl I am very slim and weak I have some skin problems also my skin tone is fair n oily.
Homoeopathic medicine elixir vita (wellman) drink 2 spoons twice daily sarsa (wheezal) drink 1 spoon twice daily report after 30 days.
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Under Eye Dark Circles - Can Stress be the Reason Behind It

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Under Eye Dark Circles - Can Stress be the Reason Behind It

Under eye dark circles are a common appearance if you do not get the adequate hours of sleep or if you are subjected to stress over a prolonged period of time. However, if you notice the presence of under eye dark circles even after getting sufficient sleep, that might be a result of crater formation or swollen eyelids.

Causes of under eye dark circles

  1. Hereditary factors and constant exposure to the sun which might lead to an over-secretion of melanin (the pigment responsible for skin coloration).
  2. Dark circles might also occur if you randomly rub or scratch your eyes as an unconscious habit.
  3. Dark circles might also develop due to allergies or because of eczema (skin inflammation).
  4. Dark circles can also occur as a result of contact dermatitis (a condition wherein rashes develop accompanied by severe itching after coming in contact with a foreign substance).
  5. The gradual loosening of skin along with fats and collagen as you grow old can result in dark circles of reddish-blue hue.
  6. Excessive consumption of tobacco and alcohol might also form dark circles under the eyes.

 Treatment for under eye dark circles

Under eye dark circles are not a serious medical condition and can be easily eliminated by means of the following procedures:

  1. In order to eradicate dark circles, you can opt for a procedure which combines aqua jet, glycolic peel (which helps to shed the affected skin in the under-eye region and initiate the natural reduction of the dark circles), microcurrent (which keeps the affected region duly hydrated) and associated home ingredients to strengthen the skin around your eyes.
  2. To prevent dark circles, you can also opt for a procedure which revitalizes the under-eye regions with the help of high platelet-containing plasma. The platelets help in the creation of collagen (the building block of the skin) that restores freshness of your skin. This procedure is completely safe as it is a natural one and does not come with any side effect.

Further recommendations

In addition to the aforementioned procedures, you can also use a serum containing soy and rice peptides, yeast protein, hyaluronic acid, and extracts from seaweed.

5262 people found this helpful

I have some small spots in my shoulder, what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have some small spots in my shoulder, what should I do?
You should take ocyl. 30 / 5 drops in little water thrice a day for one day only chelidonium q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 25 years old my skin is so oily. How to cure it. It reacts so fast on moisture condition and sunlight and dirt. It becomes dark. Otherwise when I wash face it looks fair. My skin colour is dusky I think so. Please suggest me some remedies and some daily routine which can make me fair.

BHMS
Alternative Medicine Specialist, Vadodara
Hello wash your face frequently & drink more water. Use soap or face wash 2 times a day. You can take homoeopathic liquid drops for fair skin. For better management consult privately.
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Only in winter session my skin get and small circle made rrited pollution and sunlight why.

MD - Dermatology
Dermatologist, Pathanamthitta
Only in winter session my skin get and small circle made rrited pollution and sunlight why.
Lot of things to do. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Use loose cotton clothes. Avoid woollen clothes directly on body. Use it over cotton clothes if required.
23 people found this helpful
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5 Reasons Flaxseeds (Alsi Seeds) Are A Superfood To Adopt Right Now!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
5 Reasons Flaxseeds (Alsi Seeds) Are A Superfood To Adopt Right Now!
Flax seeds are a superfood without doubt. They are commonly known as 'Alsi' in Hindi. Also known as linseeds, these are small seeds with enormous benefits. There are two types of flax seeds, brown and golden. The nutritional profiles of these two flaxseeds are very similar. The only exception to this is the yellow flax seed called solin which is very low in omega-3 fatty acids.

Let's understand how these tiny-mighty seeds help the body and why you must adopt it instantly.

1) High nutritional content - Flaxseeds are energy pumps and a very rich source of dietary fiber, protein, calcium, magnesium, potassium, carbs, iron, phosphorus, zinc, good fats, omega 3 fatty acids, vitamin B1 and you name it! It packs so much of nutrition that your body needs.

2) For Assured Weight Loss - Flaxseeds are famous for this! The seeds are full of healthy fats and fibers, they will keep your stomach full for a longer time. This lowers in-take of calories, thus resulting in weight loss. Also flaxseeds expand when ingested, so you can take it 30 minutes prior to your meals or add a couple of teaspoons to your salads, smoothies, oats etc.

3) For Healthy Skin and Hair - A habit of 1 to 2 tbsp of flaxseeds will keep your hair and skin shining with life. The omega-3 fatty acids benefit the hair and skin by providing them the desired fats.

4) Choice for Gluten Free Diet - Flax seeds are a great choice for the people who are gluten-sensitive or have Celiac disease. The seeds are anti-inflammatory and can be replaced by other inflammation causing grains.

5) Boon For Women and Elderly - Flax seeds help menstruating women by ensuring regularity in cycle. The seeds are also known to fight breast, prostate, ovarian and colon cancer. With it high soluble and insoluble fiber content, it enhances digestive health. Flax seeds can also reduce cholesterol levels.

If you have any further questions, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1771 people found this helpful

I had clear skin nothing on ma face but from last 8months I hv been suffering from acne, blackheads all over ma face which leaves spots behind it. M using amway artistry ctm frm last 7 months n I don't see any visible result. Intact smtime I thought it has made worsen wht to do suggest.

BHMS
Homeopath, Delhi
I had clear skin nothing on ma face but from last 8months I hv been suffering from acne, blackheads all over ma face ...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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There are many phunse on my face in summer only and a have take amway medicine there is effect tell me solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There are many phunse on my face in summer only and a have take amway medicine there is effect tell me solution.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I have a problem of skin .on face one side cheeks look inside and other one was fine .because in my past I eat gutka so how to make my cheeks properly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a problem of skin .on face one side cheeks look inside and other one was fine .because in my past I eat gutka ...
Dear user, do cheek exercises daily. Fill in the air in your mouth and keep it on hold for as long as you can. Slowly release the air. Do this 2-3 times a day. If your cheek is too imbalanced, aesthetic surgery is a good option.
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I have dark skin. I need to become little brighter in face as well in my body. Please give some tips to become white.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have dark skin. I need to become little brighter in face as well in my body. Please give some tips to become white.
Wash face with cold water. Do not use any creams etc but start using raw milk smearing on face with cotton balls for most part of the day and wash when needed. Respond after seven days as and get next tip on the basis of your information I ll decide next step.
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My skin tone is white but from past 2 years my skin got black skin tone what is the reason.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin tone is white but from past 2 years my skin got black skin tone what is the reason.
Your skin must have tanned due to dust, pollution and sun. Use these simple remedies to removing tanning and retain that original glow - Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Chap Stick (Lip Balm) - How to Choose the Right One?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Gurgaon
Chap Stick (Lip Balm) - How to Choose the Right One?

If people were asked, as to what would be the one important cosmetic without which they would not step out, it has to be the lip balm. From a time when it was mainly used during winters to avoid chapped lips to the present days when it has become an essential cosmetic product irrespective of the weather or the season, it has come a long way.

While there are still the plain ones which have petroleum jelly and help in keeping the lips moist, there are also the new flavoured and coloured options. They have also found their way into the cash counters where these attractive picks make most people impulse buyers. There are also specialised lip balms aimed at men, which are customised keeping in mind the slightly rough skin.

The lip balm has many ingredients, but the main component is waxy and could be beeswax, carnauba wax, paraffin, lanolin, or camphor. There are many organic products available which contain essential oils, shea butter, silk protein, nut oils like almond oil and cocoa butter. The main purpose is to create a protective layer on the surface of the lips to protect it from cold, dry air, and reduce damage from sun exposure. It also seals the moisture that is inherently present in the lips, thereby preventing chapping and cracking of the lips. Some cheaper products could contain hemp oils, petroleum and mineral oils.

When picking a lip balm, consider the following:

  1. Purpose: Do you want something protective or do you want something attractive? The answer to this question will decide the product you pick. If protection is the main reason, then something plain will do. If you want colours and flavours, the pick would be different. There are specialised products for men, so go indulge.
  2. Exposure to the sun: There are some lip balms which offer protection with a good SPF, so if you are likely to be out in the sun for long period, use this.
  3. Medicated: Some lip balms also contain medicinal effects against cold sores, so if you have a cold sore, use this.
  4. Do no harm: There could be lip balms which contain synthetic substances like phenol, menthol, salicylic acid, and alum. These have a tendency to dry the lips, and so not advisable in the long run.
  5. Container: While lip balm sticks are very popular, they are best for single person use, to avoid contamination.

Whatever the product you apply, it inevitably enters your system and so it is important to take a good product. Choose plant-based essences which are not just healthy but also provide a good, protective effect for the lips. If you wish to discuss about any specific problem, you can consult a doctor.

8 people found this helpful

I Have Pain In Anal , Internal Pain Continuously and Its To sharp , What should I do please help.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it seems to be fissure problem. Avoid all oily spicy nonveg stuffs at all have more liquids, fibers, fruits, curd for better digestion. Take sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor.
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Good evening. I have undergone laser treatment on my face for black dots and sparks present in my face. After that treatment, my face fully suffered with unwanted pimples and full of black dots. Now my face looks ugly. I am feeling sad all day. How can recover from it. Can you suggest me a best way to get rid off from pimples black spots and black dots.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Good evening. I have undergone laser treatment on my face for black dots and sparks present in my face. After that tr...
Dear lybrate. User, Why you have taken kaiser treatment. Do not worry now. Apply lemon juice. On your face twice daily fir half an hour and wash it. Do it for sime seats atleast 15 days and kept me know the results.
1 person found this helpful
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In my legs tiny dark spot is coming from 3 months. How to get dark spots rid off it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
In my legs tiny dark spot is coming from 3 months. How to get dark spots rid off it?
Medicine german reckeweg carbo veg 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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I am 42 years age. I am suffering nurve pain from my breast at the bottom side. Please advice

MS - General Surgery
Oncologist, Ludhiana
Please specify the pain whether it in both breast or one side, any relation with menstrual cycle, is there any lump in breast.
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