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Treatment & Management of Braces
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Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
Essential oils for healthy teeth and gums
Essential oils are fantastic for helping to keep your teeth and gums healthy and strong. I'm using dreaming earth's germ buster blend for my oral hygiene routine because it contains so many healing essential oils for healthy teeth and gums, all in one go. I am almost three weeks into my natural dental health 'experiment' (see previous post). I can report that my mouth continues to feel much cleaner. My teeth and gums feel stronger. Maybe it's just my imagination, but my skin feels softer, too. These are hardly scientific findings, but they are enough for me to want to continue on. I'll keep you posted on my experience with oil pulling and natural toothpaste in future posts. If you are interested in making your own toothpaste or mouthwash, here are some ideas.
Which essential oils are best for healthy teeth and gums?
Peppermint and spearmint essential oils are both antiseptic oils which help to treat pain. They are great in a mouthwash or toothpaste, which is why they are such prevalent flavors in oral hygiene products. Peppermint and spearmint oils are also very effective in combating bad breath.
Clove oil is one of my favorite essential oils for healthy teeth and gums. It helps fight germs and, like peppermint numbs pain and fights bad breath. Because clove is so intense, make sure to dilute it well before using.
Rosemary essential oil is a good disinfectant and takes care of mouth odor. Plus, it tastes good!
When it comes to a great all-purpose oral health oil, reach for manuka or tea tree essential oil. For oral hygiene, these are both invaluable - helping to fight germs, heal cold sores and kill bad breath.
Myrrh oil is very good for oral hygiene in that it strengthens gums, and has antimicrobial and antibacterial properties.
Eucalyptus essential oil is a germicide that has been reported to fight plaque build-up, gingivitis and prevent cavities!
Lemon essential oil is antiseptic, strengthens gums and helps to whiten teeth.
Cinnamon essential oil is good for bad breath and has pain-killing properties.
How to use these? the nice thing is you can mix and match with what you have on hand, experimenting until you get a flavor you like. I like the following healthy mouth blend:
10 drops peppermint, 5 drops spearmint, 5 drops cinnamon, 5 drops clove, 5 drops tea tree or manuka, 5 drops lemon essential oils. Blend these together, and add to 8 oz of water. I'd recommend adding a few drops of carrier oil (such as almond or jojoba) to the water to help disperse the essential oils. If you use just water you'll need to shake well each time before using. After brushing, add a few drops to your toothbrush and gently brush teeth and gums. Rinse and spit - do not swallow! or, use as a mouth rinse after brushing. You can adjust the strength to your taste by making the essential oil concentration stronger or more diluted. Also, see our last blog posting on natural homemade oral hygiene products for some simple recipes.
Lastly, if you want to keep it simple, try our germ buster blend - it already combines many of these essential oils to great effect. It tastes good and leaves my mouth feeling super clean all day long. Here's to a fresh, clean, healthy mouth!
I have cavities problem with sensitivity too. And the biggest concern is bad breathe which is biggest source of embarrassment. Please help to kill this issues.
Dear sir My age is 31, unmarried girl. I am suffering lots of problems like urine infection, bp low, thyroid, swelling on face every time, white spots on body but currently under control. Internal weakness every time. Cervical problem, on face too much problems many spots n infection facing from past 12 years, sensitive teethes, sinus problem, problem in breathing, when I breath my nose & neck feel to much fry so that I can not sleep properly. N so many much more problems please tell what I have to do have one body with lots or problems.
Hi sir! l have pain in my tooth and also bleeding through my tooth. Please give information to cure.
My friend jessica started having pain on her left side of her face. Her jaw, her checks, even her teeth started to hurt randomly. Before that she had a sharp strange pain on the left side of her head. She is curious what this could be. I could it be something serious or is this common? Please help! Thank you!
Hello Sir, My age is 32 years. But kuch Dino SE mere jeebh me chhale ho gaye hain. Kuch bhi nahi khaya ja raha hai. Smile gel try kiya but koi asar nahi hua. Kya karu?
My teeth are very yellowish from inside where I cannot brush even. Otherwise I have no problem till now. Pls suggest how to take care of them and to clean them from inside. Thanks.
I have teeth problem, when I eat cold things I suffer from very much pain. Please consult me some toothpaste or the things which can give me relief from this too much pain.
I have some problem in upper lip inside the mouth I can't eat food its paining so please some suggestions.
There is a mouth ulcer in mouth. I can't eat anything. It burns a nd pains severely. How to treat it with substances in home?
Most of us suffer from some or the other dental problem in our lifetime. Majority of these problems are attributed to tooth decay. Tooth decay or cavities occur when bacteria living in the mouth produce a strong acid that slowly deteriorates the health of the teeth. If left untreated such decays will lead to infection, causing extreme pain and eventually tooth loss. To prevent this, dental fillings are done. Fillings are also used to repair broken or cracked teeth. Here is everything you need to know about fillings.
What is a Dental Filling?
A dental filling is one of the most commonly used methods that can restore the normal functioning and shape of the tooth, which may have been damaged due to tooth decay. These fillings close off the spaces where bacteria can set in and cause further decay. This protects the surrounding tissues too as food and bacteria accumulated in cavities can harm gums too.
Procedure of Dental Filling:
Before a filling session, the dentist will carry out proper assessment of your teeth. Dental X-rays may be used to ascertain the extent of the damage. This can be followed by a procedure with which the dentist will clean out the affected area of the tooth. After the decay has been cleaned out, the cavity will be filled with desired filling material.
Types of Dental Fillings:
There are various kinds of dental fillings. Let us find out a little bit about each kind.
- Gold Filling: These are made in a laboratory before they are cemented in place. These fillings are known to last over two decades thanks to the fact that they are tolerated exceptionally well by the gum tissue. This is also an expensive option, which will require multiple visits to the dental clinic.
- Amalgam Filling: These are also known as silver fillings and are usually an alloy containing tin, silver, and other metals, which bond well with the teeth. Many Dentists today are advising against the use of these fillings as it has been proved that mercury content in these fillings can harm the body.
- Composite Resin Filling: These kinds of fillings are matched to the colour of your teeth for a natural appearance. These are the most commonly uses fillings today as they fulfill most of the criteria we would desire from a dental filling.
- Porcelain Filling: These are known as inlays or onlays. These fillings are used in restorations where a large part of the tooth structure has been lost. If you wish to discuss about any specific problem, you can consult a dentist and ask a free question.