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Dr. Rakhi Vakil

BHMS

Homeopath, Mumbai

21 Years Experience
Dr. Rakhi Vakil BHMS Homeopath, Mumbai
21 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rakhi Vakil
Dr. Rakhi Vakil is a popular Homeopath in Kandivali East, Mumbai. She has been a successful Homeopath for the last 21 years. She is a qualified BHMS . You can consult Dr. Rakhi Vakil at Tender Touch Clinic in Kandivali East, Mumbai. Book an appointment online with Dr. Rakhi Vakil and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Mumbai University - 1996
Languages spoken
English
Hindi

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2/2 Gandhi Bldg Nr Dena Bank Cmpd Akurli Rd Kandivali East Mumbai Get Directions
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I have been suffering from back pain from last three days and now it starts paining in my legs also please suggest me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from back pain from last three days and now it starts paining in my legs also please suggest me...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
1 person found this helpful
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I am having a back pain in my bones how will it get relief from this pain please tell me I am fed up with it.

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I am having a back pain in my bones how will it get relief from this pain please tell me I am fed up with it.
Rest First, you should rest your back. This doesn’t mean weeks of bed rest. Resting your back for about 48 hours after an injury or after the first time you notice significant pain. After that, you can slowly increase your activity level. Getting up and moving as soon as spasms and sharp pains subside can help ease pain and stiffness. Ice or Heat Applying ice or heat directly to the area of low back pain can help to decrease swelling and inflammation, and ease your discomfort. Studies have found that heat may be more beneficial than ice, but both been shown to alleviate low back pain. Once the pain subsides consult your physiotherapists for a exercise routine to strengrhen your back and core muscles.
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I am 48 years old. FOR LAST 3 YEARS I AM REGULARLY TAKING ONE TABLET DAILY AT MORNING DUE TO HIGH PRESSURE TILL NOW. NOW MY PRESSURE STAND STILL AT 80-120. MAY I STOP TAKING PRESSURE TABLET IN FUTURE.

BHMS
Homeopath, Delhi
I am 48 years old. FOR LAST 3 YEARS I AM REGULARLY TAKING ONE TABLET DAILY AT MORNING DUE TO HIGH PRESSURE TILL NOW. ...
for get rid by hypertension first do exercise regularly.the best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. 2.reduce sodium in your diet.decrease sodium in your diet, consider these tips: read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 3.limit the amount of alcohol you drink 4. Eat a healthy diet:-diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. these tips, you can adopt a healthy diet: Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too.
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I m 24 yrs girl and have pimples on my face. My engagement is on 14 nov. What should I do.

BHMS
Homeopath, Delhi
I m 24 yrs girl and have pimples on my face. My engagement is on 14 nov. What should I do.
Take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
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Hello doctor. I am 19 yrs old and i am getting pimples on face. What should I do to avoid this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello doctor.
I am 19 yrs old and i am getting pimples on face. What should I do to avoid this?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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I am missing someone feeling lonely and depressed please help me from this imagination I can not concentrate on my studies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am missing someone feeling lonely and depressed please help me from this imagination I can not concentrate on my st...
Dear Ramakrishna. Welcome to lybrate. Loosing someone from a relationship or near and dear is surely a problem and the problem you are facing now is grief related depression. Usually such a depression will clear itself within some days. You should try to engage yourself with some games and other activities. Take care.
2 people found this helpful
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I have black spot as well as black pimple on my face so my looking is very drty can you help me I am not understand ehy this is should me can youbhelpme.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have black spot as well as black pimple on my face so my looking is very drty can you help me I am not understand e...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
1 person found this helpful
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I have a very bad hair loss. And I also want to prevent the frizziness of my hair. What medical treatment should I undergo?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I have a very bad hair loss. And  I also want to prevent the frizziness of my hair. What medical treatment should I u...
Apply heated coconut oil with methi paste you cal also apply lemon in coconut oil learn acupressure for best result.
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After having food mostly breakfast, I use to get uncomfortable in the stomach such as feeling hot or pain and feeling like passing stool.

MBBS, cc USG
General Physician, Gurgaon
After having food mostly breakfast, I use to get uncomfortable in the stomach such as feeling hot or pain and feeling...
This may be because of acidity/ indigestion/ gas You can take Syp Gelusil MPS (if no drug allergy), one tsf before food twice a day for 3 days Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee Do Not postpone Breakfast Consult for further management
1 person found this helpful
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My head legs and whole body are suffering from pain. And my mind didn't work properly. What's I do.

M.Phill
Psychologist, Chennai
My head legs and whole body are suffering from pain. And my mind didn't work properly. What's I do.
Please do relaxation exercises. Monitor and identify if it is due to stress. If it is so. Try to cum out of stressful situations by tackling it. For further clarifications. Consult clinical psychologist.
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My weight is decreasing day by day. My age is 20 years and weight is only 49 kg. Pls suggest me a diet plan to gain weight.

BHMS
Homeopath,
My weight is decreasing day by day. My age is 20 years and weight is only 49 kg. Pls suggest me a diet plan to gain w...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
2 people found this helpful
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I am 38 year old male from haridwar uttarakhand. I had shown my teeth to local dentist they advised me to go through rct but last when I had rct I had to feel severe pain after or during the treatment what should I do. I am chewing the panparag with tobaccop from last 15 years.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 38 year old male from haridwar uttarakhand. I had shown my teeth to local dentist they advised me to go through ...
Stop pan parag tobbacco immediately, mild pain I rct is there but can be red with local anaesthesia.
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I have erectile dysfunction 36 year old what should I do give me best guanrted treatment and name of doctor and can it be treatable.

BHMS
Homeopath, Bangalore
I have erectile dysfunction 36 year old what should I do give me best guanrted treatment and name of doctor and can i...
Take homoeopathic medicine agnus castus 200 4 pills 4 times 4 days. N take more of greens n include protein rich diet.
4 people found this helpful
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My wife priya is always asking me that please lick my vagina and clitoris. My question is that shall I lick my wife clitoris and vagina.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The vagina is a place which is not much hygienic. Therefore, please do not venture into licking the vagina unless the hygienic condition is ensured. Take care.
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I am, 29 yr old, I have hair whiteness problem. My hair is becoming white. Please tell me what to do?

BHMS
Homeopath, Faridabad
I am, 29 yr old, I have hair whiteness problem. My hair is becoming white. Please tell me what to do?
Causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors responsible for graying of hair. *first of all you should correct your diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl).
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Hello married 11 years before from last couple of years facing erections and premature ejaculation problem Taking medicine for high BP Pls suggest.

MBBS
General Physician, Faridabad
Hello married 11 years before from last couple of years facing erections and premature ejaculation problem
Taking med...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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My age is 32 and sometimes I feel stiffness in my right foot thumb. Should I visit to any doctor or there is nothing to worry.

BPTh/BPT
Physiotherapist, Mumbai
Hi you can visit physiotherapist. Wear comfortable shoes. Take contrast bath or wax therapy at physiotherapy clinic.
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I am 19 years female n I experience hairfall for almost 5-6 years. Wat woud you recommend?

MD - Homeopathy
Homeopath, Aurangabad
I am 19 years female n I experience hairfall for almost 5-6 years. Wat woud you recommend?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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I have eye some problems. I feel problems when I read or see nearly books and objects. What should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye some problems. I feel problems when I read or see nearly books and objects. What should I do.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
1 person found this helpful
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Hello, I had completed 18 years, in front of my head about 1 cm of hairs was lost. So can you please tell me the best home remedies to regrown my hairs naturally at home.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello, I had completed 18 years, in front of my head about 1 cm of hairs was lost. So can you please tell me the best...
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
1 person found this helpful
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