Dr. Rakhi More

Take Zevit multivitamin tablets. Exercise daily. Take proper rest. And sleep Eat a balanced diet. Do meditation to relax your brain.

Tonsillitis: For tonsillitis, Antibiotics added to it anti allegic and Analgesics and Antiseptic gargle helps, If you are having tonsillitis off and on you may require to go for tonsillectomy operation

Please Put SHADBINDU OIL drops in both nostrils, twice a day for 3 months Take Tab geriforte by Himalaya 2 2 regularly Avoid direct air to face Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Reconsult after 15 days

Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Using a Neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped. Sleep on your side instead of your back.

You are ulikely to be pregnant it is harmful not to wear spec as the visual strain causes all the symptoms you have described pl wear them all the time.

you may take homeopathic medicine. they act much better than any antacid and do not have any side effects

You seem to be having an allergic problem. Take an anti allergic tablet for 3 weeks along with an analgesic tablet for the sore throat for about 5 days. We will review after 10 days & see how you feel.

Start tab. Pantop-d empty stomach daily and syp. Divol-la 2 tea spoon full after meals for 2 weeks. Avoid spicy food and have plenty of liquids.

Hi. There are hair follicles in the outer part of the nostrils and they can get infected some times because of even trivial trauma and cause a pustule. You need to take antibiotics and antiinflammatory medicines and apply topical steroid based antibiotic ointment. If this does not resolve the problem then pus has to drained.