Dr. Rakesh Kumar

Do you remember your make up kits?

A walk to your mirror

When it was the time for an outing?

A time to get ready..

Pamper your skin!

And the Last minute preparation?

Here are a few tips on Development of beauty.

The very first step one should do while facial make-up is to wash the face with luke-warm water and then wipe it with a soft cloth, apply some oil softly and then again wash with soap and luke warm water.

Then one need to apply a moisturizing cream and a little of face powder, preferably with a put instead of one’s hands and spread it over to the neck, so as the complexion of the face matches with the neck skin.

Now the lips, be cautious to wash and wipe your lips before applying any shade on it. Then put a little cream over it and then proceed with the application of the preferred shade, which suits your complexion with a lip brush.

Healthy, glowing skin is what they call 'neighbour's envy, owner's pride'. Stop being jealous janet and get off your chair because you need to do a little homework to get that glowing skin. Some women look like they have inherited the glow without a day's work but in reality, good skin is a result of constant care and solutions that suit them right. Here are some fail proof techniques that women with great skin follow.

1. They cleanse it right: Cleansing the skin is almost done like a ritual. It has its set of rules which differ from skin to skin. As a base rule, women with good complexion do it at least twice a day - once in the morning and once before bed. It helps clear the oil, dirt, impurities and make up that clogs the pores and lets the skin breath. Use lukewarm water and a creamy cleanser. Let the cleanser sit on your skin for a minute while you gently rub it in before you wash off. This is one step women with good skin simply don't miss.

2. They remember their ctm: You know what the c stands for, now you need to follow it with a toning and moisturizing ritual to keep your skin soft and supple. Learn to differentiate between night and day moisturizers. You day moisturizer needs to contribute to your spf protection while your night moisturizer should be hydrating.

3. They use a good night cream: Night time is when your skin gets to relax and rejuvenate. Help this process by adding a good night cream to your daily ritual. A retinoid cream, for example, is a vitamin a derivative rich in collagen which helps in skin repair. They can also help reduce the occurrence of fine lines and pimples.

4. They work on their blemishes: Some have puffy eyes, others have dark circles or sun spots and may be even a couple of wrinkles here and there. But all these flaws can be steadily worked upon on a daily basis to reduce the skin problems and prevent appearance of new ones.

5. They follow the antioxidant mantra: Foods rich in omega 3 and antioxidant-rich foods like blueberries, green leafy veggies, and green tea help reduce the effects of aging to add a youthful glow to the skin. If you wish to discuss about any specific problem, you can consult a dermatologist.